Ese ufite ububabare n'ibibyimba mu ngingo zawe? Bishobora kuba ari bursitis!

Hari igihe twumva ububabare no kubyimba ibice bitandukanye by'umubiri wacu, cyane cyane hafi y'ingingo, sibyo? Birababaza cyane ku buryo nta n'icyo dushobora gukora. Wenda wahuye n'ikintu nk'iki. Akenshi, impamvu y'ibi ishobora kuba indwara yitwa bursitis, tugiye kuvugaho uyu munsi. Reka turebe rero bursitis icyo ari cyo, impamvu ibaho, n'uburyo bwo kuyikuraho.

Bursitis ni iki? Reka tubisobanukirwe mu buryo bworoshye!

Muri make, bursitis ni ukubyimba no kubabara k'agafuka gato kuzuyemo amazi kitwa bursa mu mubiri wacu. Tekereza ko iyi bursa ari nk'umusego muto uri hagati y'amagufwa yacu, imitsi n'uruhu. Ni nk'umupfundikizo w'ibituza urinda ibice bitandukanye by'umubiri wacu. Ibi bigamije kugabanya ukutumvikana hagati y'amagufwa n'umuvuduko .

Rero, iyo imwe muri izi bursa irakaye mu buryo runaka, bivuze ko iyo ishyizwemo igitutu cyangwa yangiritse, irabyimba igatangira kubabara. Ibyo ni byo twita bursiti. Ubu bubabare bushobora kuza mu buryo butunguranye, cyangwa bugashobora kwiyongera buhoro buhoro.

Ni hehe bursitis ishobora kugaragara?

Ushobora gutungurwa no kumenya ko dufite bursae zirenga 150 mu mibiri yacu! Rero, bursitite ishobora kugaragara ahantu hose. Ariko, ikunze kugaragara mu ngingo dukoresha kenshi cyangwa ahantu hafite umuvuduko ukabije. Dore ingero zimwe na zimwe:

• Urutugu: Ibi kandi byitwa "Subacromial bursitis". Ibi bishobora kubaho ku bantu bakunze kuzamura no kumanura ibitugu byabo cyangwa guterura ibintu biremereye.
• Inkokora: Ibi byitwa `(Olecranon bursitis). Hari n'abantu babyita `miner's elbow' cyangwa `barfly's elbow'. Bishobora kubaho ku bantu bakomeza gukanda inkokora zabo ku meza cyangwa bagashyira igitutu ku nkokora zabo buri gihe.
• Ivi: "Prepatellar bursitis" ni ubwoko bwa bursitis bugaragara mu ivi. Nanone bwitwa "ivi ry'umukozi wo mu rugo" kuko rishobora kugaragara ku bantu basukura amazu cyangwa bakora ku mavi.
• Ibirenge: Cyane cyane agatsinsino, ikirenge kinini, cyangwa umupira w'ikirenge.
• Ikibuno: Ibi kandi byitwa `(Iliopectineal bursitis)` cyangwa `(Trochanteric bursitis)`.
• Amatako: `(Ischial bursitis)` yitwa kandi `ubuto bw'umuweaver'. Ibi bishobora kubaho ku bantu bicaye mu mwanya umwe igihe kirekire.

Nubwo abaganga babyita amazina atandukanye, ikibaho muri ibi byose ni ukubyimba kwa bursa.

Ni ibihe bimenyetso bya Bursitis?

Niba ufite bursitis, ushobora kugira ibimenyetso nk'ibi:

• Ububabare: Ububabare burushaho kuba bubi cyane iyo umuntu yimuka cyangwa akoresha ingingo yafashwe.
• Kudashobora kwimura ingingo neza: Ibi bivuze ko bigoye kunagura no gupfunyika ingingo neza (aho umuntu ashobora kugenda hato na hato).
• Kubyimba:Ahantu hagaragara nk'aho hari ikibyimba.

Ariko, rimwe na rimwe bursitis ishobora guherekezwa n'ubwandu. Ibi biramutse bibaye, ushobora no kubona ibi bimenyetso hamwe n'ibindi bintu:

• Guhinduka ibara ry'uruhu, gutukura.
• Birashyushye iyo ubikozeho.
• Umuriro.
• Kumva urimo gukonja (ubukonje).

Icy'ingenzi: Niba ufite ibimenyetso by'ubwandu nk'ibi, ugomba guhita ubonana na muganga.

Ni izihe mpamvu nyamukuru zitera bursitis?

Akenshi , impamvu nyamukuru itera bursitis ni ingendo zisubiramo. Urugero, umuntu ukina cricket atera umupira inshuro nyinshi, cyangwa umuntu agaterura udusanduku turemereye two gukora. Ibi bintu bishobora gutuma bursa, ifatanye n'ingingo, ibyimba no kunanirwa.

Bursitis ishobora no guterwa no kuguma mu mwanya umwe igihe kirekire cyane, cyane cyane gupfukama.

Uretse ibi, bursitis ishobora no guterwa n'imvune n'indwara zandura, ariko ntabwo ikunze kugaragara cyane.

Ibikorwa bimwe na bimwe bishobora gutera bursitis ni ibi bikurikira:

• Ububaji.
• Gukorera mu busitani, gukuraho amababi.
• Gushushanya.
• Guhagarara nabi no kugenda nabi (urugero: itandukaniro ry'uburebure bw'amaguru, kurwara amagufwa, rubagimpande).
• Ni nko gukaraba hasi.
• Gukorana n'igifuniko.
• Gukina imikino nka tenisi, golf, na baseball.
• Gucuranga ibikoresho bya muzika.

Ni nde ufite ibyago byinshi byo kurwara bursitis?

Umuntu wese ashobora kurwara bursitis, ariko hari abantu bamwe bafite ibyago byinshi:

• Abakinnyi: Cyane cyane abakina siporo zirimo gukora ingendo zisubiramo.
• Abantu bakora akazi gasaba imbaraga nyinshi: Urugero, abantu bakora mu nganda z'ubwubatsi cyangwa mu nganda.
• Abacuranzi: Ibikoresho bimwe bya muzika bisaba gukoresha amaguru amwe.

Byongeye kandi, abantu bafite indwara zimwe na zimwe bashobora kurwara bursitis:

• Arthritis: Indwara zo kubyimba kw'ingingo, cyane cyane goutte na psoriatic arthritis.
• Diyabete `(Diabete Mellitus)` .
• Indwara ya tiroyide .

Ni gute umuganga asuzuma indwara ya bursitis?

Iyo ufite ibimenyetso nk'ibi, iyo ugiye kwa muganga, abanza kukubaza ibimenyetso byawe, hanyuma akagukorera isuzuma ry'umubiri. Muganga azakubaza ibibazo nk'ibyo wakoraga mbere yuko utangira kugira ubu bubabare, akazi kawe, ibyo ukunda gukora, ndetse niba ukora akazi kamwe buri gihe.Ngomba kumubwira. Muri ubwo buryo ashobora gusobanukirwa impamvu.

Ni ibihe bipimo bikorwa kugira ngo hamenyekane indwara ya bursitis?

Nubwo ibi akenshi bishobora kugaragara hakoreshejwe isuzuma ry’umubiri, rimwe na rimwe muganga ashobora no gukora ibizamini nka:

• Imirasire ya X: Reba ibindi bibazo by'amagufwa.
• Isuzuma rya Ultrasound cyangwa MRI (Magnetic Resonance Imaging): Reba neza ikibyimba cya bursa.
• Gupima amaraso: Kugira ngo harebwe niba hari ubwandu.
• Guhumeka: Iyo hakekwa ko hari ubwandu, hafatwa urugero ruto rw'amazi mu gice cy'umuyoboro w'amaraso cyabyimbye hanyuma bigapimwa.

Ni ubuhe buryo bwiza bwo kuvura bursitis?

Inkuru nziza ni uko akenshi bursitis ishobora gukira uramutse uruhutse gusa. Ibyo bivuze ko ugomba kwirinda ibikorwa n'imyanya ibangamira bursa yawe igihe gito.

Kuruhuka aho hantu biha umwanya wo gukira kandi bikarinda kwangirika kwinshi. Muganga wawe azakubwira igihe ugomba kuruhuka n'ibikorwa ugomba kwirinda.

Muganga wawe azakubwira ibintu bimwe na bimwe ushobora gukora mu rugo kugira ngo ugabanye ububabare no kubyimba kugeza igihe bursa ikize:

• Komeza ahantu hakomeretse hazamutse: Niba bishoboka, komeza uhashyire hejuru gato y'urwego rw'umutima.
• Imiti igabanya ububabare itangwa na muganga (OTC): Ntukayifate iminsi irenga 10 utabanje kugisha inama muganga. Ushobora gukoresha imiti nka Ibuprofen, Naproxen, cyangwa Acetaminophen.
• Gusiga urubura: Shyira agapaki k'urubura gapfunyitse mu gitambaro gito mu gihe cy'iminota 15 inshuro nyinshi ku munsi.
• Gushyiramo ubushyuhe: Shyira agakoresho gashyushya cyangwa icupa ry'amazi ashyushye ripfunyitse mu gitambaro. Hari igihe muganga wawe ashobora kukugira inama yo gusimbuza urubura n'ubushyuhe.
• Gukoresha agakoresho ko gupfuka, umugozi, cyangwa icyuma gikingira: kugira ngo ushyigikire agace kakomeretse.

Inshuro nyinshi za bursitis zikemuka iyo umuntu aruhutse kandi afashe imiti yo mu rugo. Ariko, hari igihe muganga ashobora kumusaba ubundi buryo bwo kuvura, nko:

• Antibiyotike: Iyo hari ubwandu.
• Ubuvuzi bw'umubiri: Ongera uburyo ingingo zikora.
• Ubuvuzi bw'akazi: Menya uburyo bwo gukora imirimo mu buryo budashyira igitutu ku gace kagize ikibazo.
• Inshinge za Corticosteroid: Zigabanya kubyimba no kubabara.
• Kubagwa: Iyo ubundi buryo bwo kuvura budafashije kandi ibimenyetso bigakomeza kubaho nyuma y'amezi agera kuri 6, bursa ishobora gukurwaho (gukurwaho). Ibi bikorwa gake cyane.

Ni gute wakwirinda bursitis?

Uburyo bwiza bwo kwirinda bursitis ni ukwirinda gukoresha umubiri wawe cyane. Gerageza ibi bintu:

• Menya uburyo bwo kwifata cyangwa ubuhanga bukwiye mu gihe ukina siporo cyangwa ukora.
• Mu gutangira imyitozo ngororamubiri mishya cyangwa igikorwa , tangira buhoro buhoro. Ntukongere ibiro byinshi icyarimwe.
• Irinde kwicara ahantu hamwe igihe kirekire upfukamye. Ibi bitera igitutu kinini ku ngingo.
• Koresha imitako n'udupira mu gihe upfukamye cyangwa ushyira uburemere ku nkokora zawe.
• Niba ukomeje gukora ikintu kimwe, fata umwanya wo kuruhuka hagati yacyo.

Bifata igihe kingana iki kugira ngo bursitis ikire?

Bursitis ubusanzwe ni indwara y'igihe gito. Abantu benshi bakira mu byumweru bike. Ariko, ugomba kuruhuka nk'uko muganga wawe abikubwira. Ntugasubire gukora ibikorwa bishyira igitutu kuri bursa kugeza igihe ikize neza. Nubwo waba ubona ko ububabare bwagabanutse, kuyishyira igitutu mbere yuko ikira neza byongera ibyago byo kongera gukomereka.

Ese sinzashobora kujya ku kazi/ku ishuri kubera indwara ya bursitis?

Niba bursitis yawe iterwa n'ikintu ukora buri gihe ku kazi cyangwa ku ishuri, ushobora kudashobora kujya ku kazi cyangwa ku ishuri igihe runaka. Vugana na muganga wawe ku byo ukora buri munsi, maze akakubwira ibintu ugomba guhindura n'ibyo ugomba kwirinda igihe gito.

Bigenda bite iyo bursitis itavuwe?

Uko bursa yakomeretse yishyiramo igitutu n'umuvuduko mwinshi, niko ifata igihe kirekire kugira ngo ikire. Bikongera ibyago byo kurwara bursa idakira (ni ukuvuga bursa igaruka mu gace kamwe).

Bursitis idakira ni iki?

Iyo bursitis ibaye inshuro zirenze imwe mu gace kamwe, ifatwa nk'indwara idakira. Ishobora kuza ikagenda. Ishobora no kongera kubaho kubera impamvu imwe n'iyateye ububyimbirwe. Iyo ibi bibaye kenshi, bursa ishobora kwangirika kandi ubushobozi bwo kwimura ingingo yafashwe bushobora kugabanuka.

Ni ryari ngomba kujya kwa muganga?

Niba ufite kimwe muri ibi bimenyetso, ni byiza kujya kwa muganga:

• Niba hari ububabare bwinshi ku buryo udashobora gukora imirimo ya buri munsi .
• Niba ububabare butagabanutse nyuma y'iminsi mike yo kuvurwa mu rugo.
• Bursitis ` `isubira`` iyo igarutse kenshi.
• Niba ufite umuriro .
• Uruhu ruri aho igikomere cyakomeretse ruratukura, rurahinduka ibara, rurabyimbye, kandi rusa n'urushyushye cyane.Niba wumva (ibi bishobora kuba ibimenyetso by'ubwandu).

Ni ibihe bibazo ugomba kubaza muganga?

Iyo ugiye kwa muganga, ushobora kubaza ibibazo nk'ibi:

• Ni ubuhe bwoko bwa bursitis mfite?
• Ese nkeneye gukora ibizamini?
• Ni ubuhe bwoko bw'ubuvuzi nkeneye?
• Nkwiye kuruhuka igihe kingana iki?
• Ni ryari nshobora kongera gutangira gukina siporo cyangwa indi mirimo ngororamubiri?

Ni irihe tandukaniro riri hagati ya Bursitis na Arthritis?

Indwara ya rubagimpande na bursitis bigira ingaruka ku ngingo. Ariko, bursitis akenshi iba igihe gito. Iterwa no gukoresha cyane cyangwa gukanda cyane kuri bursa, agafuka gakikije ingingo. Keretse iyo habayeho gukanda cyane ku ngingo, ntabwo byangiza ingingo igihe kirekire.

Ariko, rubagimpande ni ukugwa kw'agatsi k'ingingo uko igihe kigenda gihita. Ubusanzwe rubagimpande ni indwara y'igihe kirekire. Ni ikintu kigomba kwitabwaho mu buzima bwose.

Ni irihe tandukaniro riri hagati ya Bursitis na Tendinite?

Bursitis na tendinite byombi ni indwara zibabaza. Byombi bitera kubyimba kw'ingingo mu mubiri. Bursitis ni ukubyimba kw'ingingo imwe cyangwa nyinshi.

Tendinite ni ukubyimba cyangwa uburibwe bw'imitsi. Imitsi ni urugingo ruhuza imitsi n'amagufwa. Tendinite ishobora kuba igihe gito cyangwa kirekire.

Gukomeza gukora ubwoko bumwe bw'igikorwa (urugero, kugenda mu buryo bumwe mu gihe ukina siporo, gukoresha igice kimwe cy'umubiri kenshi mu kazi) bishobora gutera bursitis na tendinite.

Amaherezo, ibuka ibi!

Bursitis ni indwara ibabaza cyane. Ishobora kubabaza iyo ufite imvune mu mubiri wawe ukunda gukora, byaba akazi cyangwa ibyo ukunda gukora. Ariko icyiza ni uko buritisme ikunze kwirindwa. Intambwe ya mbere ni ukumenya ubwoko bw'ingendo itera ububabare.

Muganga wawe azagufasha kubona uburyo bwo kuvura bursa yawe yakomeretse no kubona ibisubizo byo kwirinda bursiti mu gihe kizaza. Ntukihutire gukira - ruhuka igihe cyose muganga wawe abikubwiye. Nubwo bishobora kugorana guhagarika siporo cyangwa gukora ibikorwa ukora buri gihe, ni ngombwa guha umubiri wawe umwanya ukeneye kugira ngo ukire neza.

Bursitis , Ububabare bw'ingingo, Kubyimba, Bursa, Indwara z'ingingo, Kugabanya ububabare, Ubuvuzi bw'umubiri