Ese isukari yawe mu maraso iri hasi? (Hypoglycemia) Reka tubiganireho birambuye!

Uyu munsi tugiye kuvuga ku ndwara ishobora kwibasira abantu benshi, cyane cyane abafite diyabete, ndetse rimwe na rimwe n’abatayirwaye. Iyo ni isukari nke mu maraso, cyangwa mu buvuzi, hypoglycemia. Ni ngombwa kubimenya kuko bishobora kuba bibi cyane.

Hypoglycemia ni iki? Reka tubisobanukirwe mu buryo bworoshye.

Muri make, hypoglycemia ibaho iyo isukari yo mu maraso yawe, cyangwa isukari y'amaraso, igabanutse munsi y'urugero rwiza. Ibi kandi tubyita 'isukari nke mu maraso.' Iyi ni indwara ikunze kugaragara ku bantu barwaye diyabete, cyane cyane abafite diyabete yo mu bwoko bwa 1.

Muri rusange, ku muntu urwaye diyabete, hypoglycemia ifatwa nk'aho urugero rw'isukari mu maraso rugabanutseho munsi ya 70 mg/dL (miligarama kuri desilita) cyangwa 3.9 mmol/L (milimoli kuri litiro). Ku muntu udafite diyabete, hypoglycemia ni igihe urugero rugabanukaho munsi ya 55 mg/dL (3.1 mmol/L). Muri ibyo bihe, ugomba kurya cyangwa kunywa ikintu kirimo isukari cyangwa karubohidrati vuba bishoboka. Ariko, iyo iki kibazo kibaye gikomeye (hypoglycemia ikomeye), gishobora gushyira ubuzima mu kaga. Muri icyo gihe, ubuvuzi bwihutirwa bwa glucagon cyangwa ubufasha bwa muganga burakenewe vuba.

Kuki 'isukari yo mu maraso' ari ingenzi cyane ku mibiri yacu?

Imibiri yacu ibona isukari, cyangwa isukari, mu byo turya, cyane cyane mu biribwa birimo isukari. Iyi sukari ni isoko nyamukuru y'ingufu z'umubiri wacu. Ni nk'amavuta ku modoka. Iyi sukari ijyanwa n'amaraso yacu kuri buri turemangingo two mu mubiri kugira ngo ikore ingufu. Iyi sukari ni ingenzi cyane ku bwonko bwacu. Kugira ngo ubwonko bukore neza, bukenera isukari ihoraho.

Niba udafite diyabete, umubiri wawe ufasha mu buryo busanzwe kugumana isukari mu maraso yawe mu buryo bwiza binyuze mu nzira zitandukanye. Imisemburo ya insuline - ikorwa na pancreas yacu - niyo igira uruhare runini muri ibi. Glucagon ni indi misemburo y'ingenzi muri iyi gahunda.

Ariko, abantu barwaye diyabete bagomba gufata imiti ya diyabete yo mu kanwa na insuline y’ubukorano kugira ngo bagenzure urugero rw’isukari mu maraso yabo. Bagomba kandi guhindura imibereho yabo. Isukari nke mu maraso ikunze guterwa na insuline nyinshi mu mubiri - byaba bitewe nuko ikorwa mu buryo busanzwe cyangwa se iyo wahawe insuline nyinshi. Isukari nke mu maraso ishobora guterwa n’ibindi bibazo by’imisemburo n’imikorere y’umubiri.

Iyo igipimo cy'isukari mu maraso yawe kigabanutse kiri munsi y'urugero rwiza, utangira kugira ibimenyetso nko kuzungagurika no gutera umutima vuba. Iyo kigabanutse cyane, gishobora gushyira ubuzima mu kaga. Kuko, nk'uko nabivuze mbere, ubwonko bukenera isukari ihoraho kugira ngo bukore neza. Iyo isukari idafite ihagije, ubwonko ntibushobora gukora.

Kugabanuka k'umuvuduko wa hypoglycemia bikunze kugaragara gute?

Kugabanuka k'umuvuduko w'isukari mu maraso ni ikintu gikunze kugaragara ku bantu barwaye diyabete, cyane cyane abakoresha insuline. Ubushakashatsi bumwe bwagaragaje ko abantu 4 kuri 5 barwaye diyabete yo mu bwoko bwa 1, hamwe na kimwe cya kabiri cy'abantu barwaye diyabete yo mu bwoko bwa 2 bafata insuline, bavuze ko bafite isukari nke mu maraso nibura rimwe mu byumweru bine.

Abantu bafata imiti ya meglitinides cyangwa sulfonylureas barwaye diyabete yo mu bwoko bwa 2 nabo bafite ibyago byinshi byo kugabanuka kw'isukari mu maraso. Ushobora kurwara hypoglycemia nubwo udafite diyabete, ariko ni gake cyane.

Ni ibihe bimenyetso bya hypoglycemia (isukari nke mu maraso)?

Ibimenyetso bya hypoglycemia bishobora gutangira vuba cyane. Bishobora kandi gutandukana bitewe n'umuntu ku wundi. Ndetse no ku muntu umwe, ibimenyetso bishobora gutandukana bitewe n'igice kimwe.

Ibi bimenyetso biragoye gato. Ariko biguha umuburo mwiza wo kugira icyo ukora mbere yuko isukari mu maraso yawe igabanuka cyane. Dore bimwe mu bimenyetso:

• Kamere yo guhinda umushyitsi cyangwa kunyeganyega.
• Umubiri udafite ubuzima.
• Kubira ibyuya no kumva bikonje.
• Inzara ikomeye (polyphagie).
• Igipimo cy'umutima kiriyongera.
• Kuzungera cyangwa kumva uzunguruka.
• Kugorwa no kwibanda ku bintu cyangwa kwitiranya ibintu.
• Guhangayika cyangwa kurakara buri gihe.
• Guhindura ibara ry'uruhu (umutuku).
• Kumva iminwa yawe, ururimi rwawe, cyangwa amatama yawe ari ibinya.

Ibimenyetso by'indwara yo kubura cyane kw'isukari (hypoglycemia) birimo:

• Kubona nabi cyangwa kureba kabiri.
• Imvugo idasobanutse neza.
• Kubura uburinganire cyangwa kugorwa no gukora imirimo.
• Kuba utazi icyo ushaka.
• Indwara zo mu mutwe.
• Gutakaza ubwenge.

Kugabanuka k'umuvuduko ukabije w'amaraso mu mubiri (hypoglycemia) bishyira ubuzima mu kaga! Bisaba ubuvuzi bwihuse. Nubwo bidakunze kubaho, iyo bitavuwe, bishobora gutera koma ndetse n'urupfu.

Hari igihe isukari mu maraso yawe ishobora kugabanuka mu gihe usinziriye. Ibi tubyita hypoglycemia y'ijoro. Ibimenyetso bishobora kuba birimo:

• Kubura ibitotsi cyangwa gusinzira nabi.
• Imyenda cyangwa ibitanda bitose kubera ibyuya.
• Gutaka mu bitotsi byawe.
• Inzozi mbi.
• Kumva unaniwe cyane, utazi icyo ukora, cyangwa utazi icyo ukora ubyutse.

Ni ryari ibimenyetso bya hypoglycemia bigaragara?

Igipimo cya glucose ibimenyetso bitangiriraho ku bantu barwaye diyabete kiratandukanye bitewe n'umuntu ku wundi. Ubusanzwe, abantu barwaye diyabete batangira kugira ibimenyetso iyo isukari yabo mu maraso igabanutse ikagera kuri 70 mg/dL cyangwa munsi yayo. Ariko, iyo isukari yawe mu maraso igabanutse vuba, ushobora kugira ibimenyetso mbere y'igihe.

Bamwe mu barwayi ba diyabete bashobora kugira ibimenyetso bya hypoglycemia nubwo yaba iri hejuru cyane ya glucose. Ibi biterwa nuko iyo isukari iri hejuru mu maraso igihe kirekire (hyperglycemia idakira), umubiri umenyera icyo bita "gisanzwe". Urugero rw'ibimenyetso by'isukari iri hasi mu maraso ruhinduka.

Hari abantu bafite isukari nke mu maraso ariko ntibagire ibimenyetso, cyangwa ntibabimenye. Abaganga babyita kutamenya hypoglycemia . Aba bantu bashobora kugira hypoglycemia ikomeye kandi bashobora gukenera ubuvuzi.

Kutamenya hypoglycemia ishobora kubaho ku barwayi ba diyabete bamaze igihe kinini bafite isukari nke mu maraso. Imibiri yabo ireka kugaragaza ibimenyetso iyo isukari yabo mu maraso igabanutse.

Niba ufite ikibazo cyo kutamenya niba isukari ikabije mu maraso yawe itera hypoglycemia, ni ngombwa kubibwira inshuti zawe n'umuryango wawe kugira ngo bagufashe niba isukari yawe mu maraso igabanutse cyane. Ibi bintu bishobora kandi kugufasha:

• Gukoresha igikoresho gikurikirana isukari mu maraso (CGM) kikumenyesha igihe isukari mu maraso yawe iri hasi.
• Suzuma urugero rw'isukari mu maraso yawe n'intoki kenshi.
• Imbwa zitanga amakuru ku ndwara ya diyabete - Izi mbwa zatojwe by'umwihariko kugutanga amakuru igihe isukari yawe iri hasi mu maraso.

Ni izihe ngorane zishobora guterwa n'isukari nke mu maraso?

Kugwa nabi cyane mu maraso igihe kirekire bishobora gushyira ubuzima mu kaga. Bishobora kandi gutera ingorane nka:

• Kunanirwa kw'ingingo nyinshi.
• Indwara zo kutagira umutima.
• Guhagarara k'umutima.
• Kwangirika k'ubwonko burundu.
• Leta ya koma.
• Urupfu.

Nanone, gukoresha imashini ziremereye, nko gutwara imodoka, iyo isukari iri hasi mu maraso yawe ni akaga cyane. Ushobora kugira impanuka nyinshi. Niba urwaye diyabete, buri gihe banza urebe urugero rw'isukari mu maraso yawe mbere yo gukoresha imashini ziremereye.

Ni iki gitera hypoglycemia (isukari nke mu maraso) ku bantu barwaye diyabete?

Kugabanuka k'umuvuduko w'isukari mu maraso bibaho iyo urugero rw'isukari mu maraso yawe rugabanutse munsi y'urugero rwiza. Ibi bishobora kubaho kubera impamvu nyinshi ku bantu barwaye diyabete. Kugabanuka k'umuvuduko w'isukari mu maraso bishobora kubaho iyo imirire yawe, imyitozo ngororamubiri, n'imiti yawe ya diyabete bidahuye neza.

Izi ni zo ngorane zikunze kugaragara ku bantu barwaye diyabete bashobora kugira ikibazo cyo kubura ibinure mu mubiri:

• Gufata insuline nyinshi cyane, gufata ubwoko butari bwo bwa insuline, cyangwa gutera insuline mu mitsi aho gutera ibinure.
• Kudafata igihe gikwiye cyo gufata insuline na carbohydrate (urugero, gutegereza igihe kirekire cyane kugira ngo urye nyuma yo gufata insuline mu ifunguro).
• Gufata imiti ya diyabete irenze urugero cyangwa irenze urugero rwatanzwe.
• Kugira imyitozo ngororamubiri (siporo) cyane kurusha uko bisanzwe.
• Kunywa inzoga utarya.
• Kurya ibiryo byatinze cyangwa gusiba kurya.
• Amafunguro ntarimo ibinure, poroteyine na fibre.

Niba utwite kandi urwaye diyabete yo mu bwoko bwa 1, ushobora kugira isukari nke mu maraso mu gihembwe cya mbere cy'amezi atatu bitewe n'impinduka mu misemburo.

Ni iki gitera hypoglycemia ku bantu badafite diyabete?

Hari ubwoko bubiri bw'ingenzi bwa hypoglycemia mu bantu badafite diyabete: hypoglycemia yo mu rwego rwo hejuru (reactivity hypoglycemia) na hypoglycemia yo mu rwego rwo hasi (fast hypoglycemia).

Hypoglycemia itera ingaruka mbi

Kugabanuka k'umuvuduko w'isukari mu maraso (respiratory hypoglycemia) ni ukugabanuka k'isukari mu maraso nyuma yo kurya. Akenshi bibaho mu masaha abiri cyangwa ane nyuma yo kurya.

Abashakashatsi ntibazi neza impamvu ibi bibaho, ariko batekereza ko biterwa nuko kurya ibiryo bimwe na bimwe, cyane cyane karubohidrati zoroheje nk'umuceri wera, ibirayi, umugati, keke, n'ibindi biryoshye, bitera kwiyongera gutunguranye kw'isukari mu maraso, bigakurikirwa no kugabanuka gutunguranye.

Nanone, kubagwa bimwe na bimwe byo kugabanya ibiro (kubagwa bariatric) bishobora gutera hypoglycemia ikabije. Nyuma yo kubagwa nko kubagwa mu gifu, umubiri winjiza isukari vuba cyane. Ibi bituma insuline nyinshi ikorwa. Ibi bishobora gutera hypoglycemia.

Ubusanzwe umubiri ukosora iyi ndwara wonyine, ariko kurya karubohidrati bishobora kugabanya ibimenyetso vuba.

Kwiyiriza ubusa ku gipimo cya hypoglycemia

Abantu benshi badafite diyabete ntibagira ikibazo cyo kugabanuka k'umuvuduko w'isukari (hypoglycemia) ndetse no nyuma yo kwiyiriza ubusa igihe kirekire. Ibi biterwa nuko imisemburo y'umubiri n'isukari bibitse bigenzura urugero rw'isukari mu maraso.

Ariko, zimwe mu ndwara n'ibindi bishobora gutera hypoglycemia mu gihe umuntu adafite diyabete atazi kurya. Muri izi ndwara harimo:

• Kunywa inzoga nyinshi:Inzoga zibangamira ubushobozi bw'umubiri bwo gukora uturemangingo dushya twa glucose (gluconeogenesis). Iyo utariye neza iminsi myinshi kandi ukanywa cyane, umubiri wawe ushobora kugabanya glucose yari yabitswe (glycogen). Ibi bishobora gutera hypoglycemia, ari na yo mpamvu umubiri wawe udashobora kugenzura neza urugero rw'isukari mu maraso yawe.
• Indwara zikomeye: Kugabanuka k'umuvuduko w'isukari mu maraso bishobora kubaho mu ndwara zikomeye, nko kurwara umwijima mu cyiciro cya nyuma, sepsis, kwiyiriza ubusa, cyangwa impyiko zinanirwa gukora neza. Ibi biterwa n'uko umubiri wawe ukoresha isukari isanzwe kugira ngo ubone ingufu vuba kurusha uko wakora isukari nshya mu byo urya.
• Kunanirwa k'ubuhumekero bw'intanga ngabo: Muri iki kibazo, urugero rwa cortisol ruba ruri hasi ugereranije n'ibisanzwe. Kubera ko cortisol ifasha mu kugenzura isukari mu maraso ikongera, urugero rwa cortisol ruba ruto rushobora gutera hypoglycemia.
• Hypoglycemia idasanzwe ku tumori y’uturemangingo (NICTH): Iyi ni indwara idasanzwe ariko ikomeye. Muri iyi ndwara, ikibyimba gisohora imisemburo myinshi cyane yitwa Insulin-like Growth Factor 2 (IGF-2). Iyi misemburo ikora nka insuline. Iyo IGF-2 yiyongereye, hypoglycemia ibaho. NICTH ishobora guterwa n’ibibyimba bitandukanye bitagira ingaruka mbi (bitari kanseri) n’ibitari kanseri (bya kanseri).
• Insulinoma: Iyi ni kanseri idakunze kugaragara igaragara mu icuraburindi. Ikora insuline nyinshi cyane, igatera hypoglycemia - akenshi mu gitondo cya kare.

Nubwo bidakunze kubaho, hypoglycemia ishobora guterwa n'imiti idafitanye isano na diyabete, nka beta-blockers na antibiyotike zimwe na zimwe.

Niba urwaye hypoglycemia ikabije udafite diyabete, ni ngombwa kujya kwa muganga.

Ni gute abantu barwaye diyabete bamenya ko hypoglycemia ikabije?

Uburyo bwonyine bwo kumenya neza niba ufite hypoglycemia ni ugupima urugero rw'isukari mu maraso yawe ukoresheje glukometero. Ibi bikoresho byinshi bikoresha urushinge ruto rwitwa lancet kugira ngo bifate igitonyanga cy'amaraso mu rutoki rwawe.

Igikoresho cyo kugenzura isukari mu maraso (CGM) ni igikoresho cyiza cyane cyo kugufasha kumenya no gukumira isukari nke mu maraso. Kuko ushobora kugishyiraho kugira ngo kikumenyeshe igihe isukari yawe mu maraso iri hasi. Izi mburo za CGM ni ingirakamaro cyane cyane mu bihe aho isukari nke mu maraso ishobora guteza akaga, nko mu gihe uryamye cyangwa utwaye imodoka.

Niba ufite ibimenyetso bya hypoglycemia, ariko nta buryo bwo kugenzura isukari yawe mu maraso, vura hypoglycemia.

Ni gute abantu badafite diyabete bamenya ko hypoglycemia ikabije?

Muganga wawe niba akeka ko ufite hypoglycemia, ashobora gusuzuma isukari yawe mu maraso buri masaha make mu gihe uri mu gihe cyo kwiyiriza ubusa mu minsi mike. Hari ibindi bizamini bishobora gukorwa kugira ngo hamenyekane impamvu nyamukuru itera hypoglycemia. Urugero, ibizamini byo gufata amashusho bishobora gukorwa kugira ngo harebwe niba kanseri ari yo itera isukari nke mu maraso.

Niba ufite ikibazo cyo kubura amaraso menshi mu mubiri (respiratory hypoglycemia), muganga wawe ashobora kukugira inama yo gukora ikizamini cyitwa Mixed-Meal Tolerance Test (MMTT). Muri iki kinyobwa, ubanza kunywa ikinyobwa cyihariye kirimo poroteyine, ibinure n'isukari. Iki kinyobwa cyongera urugero rw'isukari mu maraso yawe, bigatuma umubiri wawe ukora insuline nyinshi. Hanyuma, muganga agenzura urugero rw'isukari mu maraso yawe inshuro nyinshi mu masaha atanu ari imbere.

Ni gute isukari nke mu maraso ivurwa?

Hypoglycemia yoroheje kandi iri hagati ivurwa no kurya cyangwa kunywa ikintu kirimo isukari (karubohidrati).

Ishyirahamwe ry’Abanyamerika rya diyabete ritanga inama yo "gukoresha itegeko rya 15-15" mu kuvura ikibazo cy’isukari y’umusemburo muke cyangwa mu rugero:

• Kurya cyangwa kunywa garama 15 za karubohidrati zikora vuba kugira ngo wongere urugero rw'isukari mu maraso yawe.
• Nyuma y'iminota 15, suzuma urugero rw'isukari mu maraso yawe.
• Niba kiri munsi ya 70 mg/dL, fata indi garama 15 za karubohidrati zikora vuba.
• Subiramo ibi kugeza igihe urugero rw'isukari mu maraso yawe rugeze nibura kuri 70 mg/dL.

Kugira ngo umenye umubare w'ibinyabutabire biri mu biribwa urya, soma ibyapa by'imirire. Dore bimwe mu biribwa birimo garama 15 za binyabutabire bikora vuba:

• Agace gato k'imbuto, urugero nk'igice cy'umuneke.
• Agace ka 10 (igice cy'igikombe) cy'umutobe w'imbuto cyangwa ikinyobwa gisanzwe (atari indyo).
• Ikiyiko cy'isukari, ubuki cyangwa sirupe.
• Agacupa ka gel ya glucose ihita ikoreshwa (reba amabwiriza).
• Ibinini 3 cyangwa 4 bya glucose (reba amabwiriza).

Niba ufite ibimenyetso bya hypoglycemia, ariko nta buryo bwo kugenzura isukari yawe mu maraso, koresha itegeko rya 15-15 kugeza igihe wumvise umeze neza.

Abana bato bashobora gukenera ingano nto ya karubohidrati kugira ngo bavure hypoglycemia. Baza muganga w'umwana wawe ibi.

Ni gute hypoglycemia ikomeye ivurwa?

Hypoglycemia ikomeye isaba uburyo butandukanye bwo kuyivura no kuyivura mu buryo buciriritse cyangwa buciriritse. Niba umuntu uzi afite hypoglycemia kandi arimo kuvuga nabi, atangira kwitiranya ibintu, cyangwa akabura ubwenge,Ntukabahaye ibiryo cyangwa ibinyobwa. Bashobora kurohama.

Mu gihe habayeho hypoglycemia ikomeye, glucagon yihutirwa igomba gukoreshwa. Ubu ni ubwoko bwa glucagon y’ubukorano. Bitewe n’ubwoko bwayo, ishobora gutangwa nk’urushinge cyangwa nk’ifu yo mu mazuru (spray yumye mu mazuru). Glucagon y’ubukorano imenyesha umwijima wawe ko isukari yashyizwe mu bubiko. Ibi bituma urugero rw’isukari mu maraso yawe rwiyongera.

Niba glucagon ari inshinge, yishyire mu kibuno, mu kuboko, cyangwa mu itako nk'uko amabwiriza ari ku gikoresho abiteganya. Niba glucagon ari ifu yo mu mazuru, yishyire mu mazuru rimwe nk'uko amabwiriza ari ku gipfunyika abiteganya.

Iyo amaze kugarura ubwenge (ubusanzwe mu minota 5 kugeza kuri 15), ashobora kumva afite isesemi no kuruka. Niba aryamye, muhindukirize ku ruhande kugira ngo wirinde ko arumwa.

Ntutindiganye guhamagara 911 kugira ngo uhabwe ubufasha. Niba umuntu atazi ubwenge, adafite glucagon, cyangwa utazi uko ikoreshwa, hamagara 911 ako kanya.

Ese isukari nke mu maraso ishobora kwirindwa?

Ikibabaje ni uko bigoye kwirinda burundu isukari nke mu maraso iyo urwaye diyabete. Ariko ushobora kugerageza guhindura gahunda yawe yo kurwanya diyabete kugira ngo ugabanye umubare w'ibibazo byo mu maraso bitera hypoglycemia.

Ibi bishobora gukorwa byoroshye igihe wowe na muganga wawe mumaze gusobanukirwa icyateye isukari nke mu maraso yawe. Ha muganga wawe ibisobanuro birambuye bishoboka ku bijyanye n'igabanuka ry'isukari mu maraso yawe. Ikintu cyoroshye nko guhindura igihe ufata imiti, urya, n'igihe ukorera imyitozo ngororamubiri bishobora gukemura ikibazo.

Izi ntambwe zishobora gufasha mu kwirinda kugabanuka kw'isukari mu maraso:

• Fata imiti yawe yose uko byategetswe.
• Kurikiza inama za muganga wawe ku bijyanye n'imirire n'imyitozo ngororamubiri.
• Koresha igikoresho gikurikirana isukari mu maraso (CGM), cyangwa urebe buri gihe urugero rw'isukari mu maraso yawe - mbere na nyuma yo kurya, mbere na nyuma yo gukora imyitozo ngororamubiri, ndetse no mu gihe cyo kuryama.
• Nyuma yo kuvura ikibazo cy'isukari nke mu maraso, andika ibisobanuro birambuye ku kibazo. Shyiramo amakuru arambuye nk'igihe, ibyo wariye vuba aha, niba warakoze imyitozo ngororamubiri, ibimenyetso byawe, n'urugero rw'isukari mu maraso yawe. Ibi bizagufasha wowe na muganga wawe gutegura gahunda yo kwirinda ikibazo cy'isukari nke mu maraso mu gihe kizaza.

Bigenda bite iyo ngize ikibazo cyo kugabanuka k'umuvuduko wa hypoglycemia?

Uko isukari ikabije mu maraso izamuka mu gipimo cy’umuvuduko ukabije w’amaraso ikwirakwira mu bantu badafite diyabete biterwa n’impamvu nyamukuru. Niba urwaye diyabete, isukari ikabije mu gipimo cy’umuvuduko ukabije w’amaraso ishobora kuba mbi. Ishobora gutuma umuntu atamenya isukari ikabije mu maraso. Ibi bivuze ko ushobora kutabona ibimenyetso by’umuburo byerekana ko isukari iri hasi mu maraso.Niba ukunda kugira isukari nke mu maraso, ni ngombwa cyane gushaka umuganga wagufasha kuvura diyabete yawe.

Nitwara nte?

Niba urwaye diyabete cyangwa indi ndwara itera hypoglycemia, ambara umukufi cyangwa umukandara wo kwa muganga, cyangwa witwaze ikarita y'indangamuntu ya muganga kugira ngo abandi bamenye uko bagufasha mu gihe cy'impanuka.

Izi ni intambwe ushobora gutera kugira ngo wirinde hypoglycemia ikabije:

• Buri gihe shyira utuntu two kurya mu rugo no mu gihe usohoka – nk'udufungurwa tw'imbuto, utubati twa glucose, cyangwa udusanduku tw'umutobe.
• Sobanurira abo mumarana igihe ibijyanye no kugabanuka k'umuvuduko ukabije w'amaraso mu mubiri (hypoglycemia) n'uko bagufasha mu gihe ugize ikibazo.
• Buri gihe ujye witwaza glucagon yihutirwa. Igisha abo ukunda uburyo n'igihe cyo kuyikoresha.

Niba urwaye diyabete, ntugerageze kugabanya isukari mu maraso yawe urya isukari nyinshi. Ibi bishobora gutuma isukari mu maraso yawe yongera kwiyongera. Bishobora kugorana kureka kurya cyane bitewe n'uko umubiri wawe ubyitwaramo nabi. Umaze kwivura garama 15 za karubohidrati, shyiraho igihe cy'iminota 15 mbere yo kurya isukari iyo ari yo yose.

Ni ryari nkwiye kujya kwa muganga wanjye ku bijyanye n'indwara ya hypoglycemia?

Niba urwaye diyabete kandi ukaba ukunze kugira ikibazo cy'isukari nke mu maraso, vugana na muganga ugufasha kuvura diyabete yawe. Ashobora kugufasha gutegura gahunda yo kuyivura. Ibi bishobora kuba birimo guhindura imiti yawe, gahunda yo kurya, cyangwa gahunda yo gukora imyitozo ngororamubiri.

Niba ufite isukari nke mu maraso udafite diyabete, vugana na muganga wawe. Azakenera gukora ibizamini kugira ngo amenye impamvu nyamukuru. Mu bihe bimwe na bimwe, indwara ishobora kuba ikomeye. Kubwibyo, ni ngombwa cyane kubonana na muganga wawe.

Ni irihe tandukaniro riri hagati ya Hypoglycemia na Hyperglycemia?

Muri make, hypoglycemia ni isukari nke mu maraso. 'Hypo-' bivuze 'hasi'. Hyperglycemia ni isukari nyinshi mu maraso. 'Hyper-' bivuze 'hejuru' cyangwa 'irenze urugero'.

Amaherezo, ibintu byo kwibuka (Ubutumwa bwo kujyana mu rugo)

Kugabanuka k'umuvuduko w'isukari mu maraso ni indwara ikunze kwibasira abantu barwaye diyabete. Iyo idavuwe vuba, ishobora gushyira ubuzima mu kaga. Ni ngombwa kwiga ibimenyetso byawe bwite no gupima urugero rw'isukari mu maraso yawe buri gihe kugira ngo wirinde ko isukari ikabije igabanuka.Niba ukunda kugira isukari nke mu maraso, korana na muganga wawe kugira ngo mukore gahunda yo gucunga diyabete. Uko urushaho kumenya impamvu zitera indwara zawe, niko bizoroha gutegura gahunda yawe.

Niba ufite isukari nke mu maraso udafite diyabete, ugomba kujya kwa muganga. Nubwo bidakunze kubaho ko impamvu nyamukuru iba ikomeye, ariko ishobora kubaho. Rero, ni byiza kwipimisha vuba aho guteba. Wite ku buzima bwawe!

` Hyperglycemia, isukari nke mu maraso, diyabete, isukari nke mu maraso, ibimenyetso, uburyo bwo kuvura, glukagoni