Tekereza ku muntu ugeze mu za bukuru nka nyoko, papa, nyogokuru, cyangwa sogokuru mu rugo. Kubera ububabare bwinshi bumva buri munsi, imiti myinshi bafata kuri buri ndwara ... ugomba kuba wibaza uburyo wamuha ubuvuzi bwiza. Umuganga w'abageze mu za bukuru ni inzobere idufasha mu bihe nk'ibi. Uyu munsi, reka tuvuge abo ari bo n'ubufasha bashobora gutanga.

Ni nde muganga w’abageze mu zabukuru?

Mu magambo make, umuganga w’abageze mu zabukuru ni umuganga wihariye mu bibazo by’ubuzima by’abageze mu zabukuru. Nk’uko umuganga w’abana ari umuhanga mu by’abana bato, umuganga w’abageze mu zabukuru ni umuhanga mu by’abantu bakuze.

Aba baganga bahabwa impamyabumenyi y’ikirenga mu buvuzi kandi bagahabwa amahugurwa yihariye mu buvuzi bw’imiryango cyangwa ubuvuzi bw’imbere mu mubiri. Hanyuma bahabwa andi mahugurwa yihariye mu buvuzi bw’abageze mu za bukuru, yibanda ku ndwara, impinduka z’umubiri, n’ibibazo byo mu mutwe bigira ingaruka ku bantu bakuze by’umwihariko.

Bityo rero, bafite ubushobozi butangaje bwo guhangana n'impinduka zikomeye ziba mu mubiri bitewe no gusaza, indwara nyinshi icyarimwe, no gukoresha imiti myinshi. Bakorera mu bitaro, mu mavuriro yigenga, cyangwa ahantu nk'aho abantu barembye.

Ni gute umuganga w'abana bageze mu zabukuru yagufasha?

Umuganga w’abana batareba gusa wowe cyangwa uwo ukunda nk’indwara, ahubwo bareba wowe nk’umuntu muri rusange . Ibyo bivuze ko bita ku byo ukeneye byose ku mubiri, mu mutwe, mu byiyumvo no mu mibereho myiza. Bakoresha aya makuru mu gutegura uburyo bwo kwivuza.

Tekereza umubyeyi wawe arimo gufata imiti itandukanye ya diyabete, umuvuduko ukabije w'amaraso, na rubagimpande. Hari igihe, umuti umwe ushobora gutera ingaruka mbi ku yindi ndwara. Cyangwa ashobora kuba afite ikibazo cyo kwibagirwa. Hano hari bimwe mu bintu umuganga w'abana bashobora gukora muri iyo mimerere.

Icy'ingenzi kurushaho, aba baganga bubaha ibyifuzo byawe. Hari abantu bashaka kuguma mu ngo zabo igihe kirekire gishoboka. Abandi bashaka kugabanya imiti yabo. Bazakuganiriza kuri ibi byose kandi bagufashe gukora gahunda y'ubuzima ikubereye.

'Itsinda ryita ku bageze mu zabukuru' ni iki?

Hari igihe umuganga w’abageze mu zabukuru adakora wenyine. Bakorana n’itsinda ry’inzobere. Ibi tubyita 'itsinda ryita ku bageze mu zabukuru.' Intego y’iri tsinda ni ugutanga serivisi yuzuye ikenewe n’umuntu ugeze mu zabukuru ahantu hamwe.

Uretse inzobere mu by’ubuzima bw’abageze mu za bukuru, iri tsinda rishobora kuba ririmo n’abandi bantu. Urugero:

• Abahanga mu mirire: Kora indyo ijyanye n'imyaka kandi ifasha mu kurwanya indwara.
• Abavuzi b'akazi: Bagufasha gukora imirimo ya buri munsi mu buryo bworoshye.
• Abavuzi b'umubiri: Bavura ibibazo nk'ingorane zo kugenda no kubabara ingingo binyuze mu myitozo ngororamubiri.
• Abaganga b'indwara zo mu mutwe n'abashakashatsi mu by'imitekerereze: Bafasha mu guhangana n'imihangayiko, kwiheba, no mu bibazo byo kwibuka.
• Abakozi bashinzwe imibereho myiza y'abaturage:Shaka serivisi z'ubufasha n'amacumbi bikenewe.
• Impuguke mu by'Imivugire no Kumva: Bavura ubumuga bwo kuvuga cyangwa ubwo kutumva.

Bishobora kugorana kubona amakipe yuzuye nk'ayo hirya no hino muri Sri Lanka. Ariko, umuganga w'umuryango wawe ashobora kukwohereza ku bahanga batandukanye uko bikenewe.

Ni iyihe myaka myiza yo kubonana n'umuganga w'abana bageze mu zabukuru?

Abantu benshi bakunze kujya kwa muganga w’abageze mu zabukuru nyuma y’imyaka 65, cyane cyane nyuma y’imyaka 75. Ariko, biterwa n’uko ubuzima bwawe bumeze.

Abantu barenga 50% barengeje imyaka 65 bafite indwara eshatu cyangwa zirenga zisaba kuvurwa cyangwa gukurikiranwa buri gihe. Mu bihe nk'ibi:

• Reba niba imiti ufata igira ingaruka ku yindi.
• Suzuma uburyo ingaruka z'ubuvuzi, nko kubagwa, zigira ingaruka ku muntu w'imyaka 70 ugereranije n'umuntu w'imyaka 40.
• Witondere ibibazo bibaho mu mubiri ndetse no mu bwonko (nk'ibiyobyabwenge).

Ubuhanga bw'umuganga w'abageze mu zabukuru burafasha cyane muri ibi byose. Ariko, niba udafite uburyo bwo kubonana n'umuganga w'abageze mu zabukuru, ni ngombwa cyane kuvugana na muganga w'umuryango wawe (Umuganga w'ibanze wita ku bageze mu zabukuru) kuri ibi.

Ese uwo nkunda akeneye ubufasha bw'umuganga w'abana bageze mu za bukuru?

Niba urimo gusoma iyi nkuru ku bwa mama wawe, papa wawe, cyangwa undi muntu wo mu muryango wawe ugeze mu za bukuru, hari ibihe byinshi bashobora gukenera ubufasha bw'umuganga w'abana bageze mu za bukuru. Ni wowe ubitaho cyane, bityo ushobora kubona impinduka zimwe na zimwe vuba.

Niba ubonye ikintu nk'iki ku muntu ukunda, banza uganire na muganga w'umuryango wawe. Hanyuma, nibiba ngombwa, ushobora kumwohereza kwa muganga w'abana bageze mu zabukuru.