Ese wumva unaniwe igihe cyose, wumva ufite intege nke, kandi ukagira ingorane zo kwita ku bintu? Ahari amaboko n'ibirenge byawe biraryana, cyangwa ufite ibisebe mu kanwa? Imwe mu mpamvu zitera byinshi muri ibi bimenyetso ishobora kuba ari urugero ruto rwa vitamine B12 mu mubiri wawe. Rero, uburyo bwihariye abaganga bagusaba mu bihe nk'ibi ni urushinge rwitwa Hydroxocobalamin. Uyu munsi, tuzavuga kuri byose mu buryo bworoshye.
Mu magambo make, hydroxocobalamin ni iki?
Hydroxocobalamin ni ubwoko bwa vitamine B12. Itangwa nk'urushinge. Vitamine B12 ni ingenzi mu mirimo myinshi y'ingenzi mu mubiri wacu.
- Ubuzima bw'imitsi: Vitamine B12 ni ingenzi kugira ngo imitsi yacu ikore neza kandi yohereze ubutumwa. Iyo iri hasi, ibintu nko gucika intege mu ngingo no kwibagirwa bibaho.
- Gukora uturemangingo dutukura mu maraso: Uturemangingo dutukura mu maraso yacu dutwara umwuka wa ogisijeni mu mubiri wose. Dukeneye vitamine B12 kugira ngo tuyikore neza. Iyo B12 iri hasi, gukora uturemangingo dutukura mu maraso biragabanuka, bigatera kubura amaraso. Aha niho ibintu nk'umunaniro ukabije no kubura ububobere.
Ubusanzwe tubona Vitamine B12 mu biribwa turya (cyane cyane ibiryo by'inyamaswa nk'inyama, amafi, amata n'amagi). Ariko hari imibiri y'abantu idashobora kwinjiza iyi vitamine mu biribwa. Cyangwa, abarya ibiryo by'ibikomoka ku bimera gusa ntibabona B12 ihagije. Niyo mpamvu bene abo bantu bahabwa uru rushinge rwa hydroxocobalamin.
Ibintu ugomba kubwira muganga wawe mbere yo kubona uru rukingo
Mbere yo kuguha uru rukingo, muganga wawe azakenera kumenya neza amateka yawe y’ubuzima. Kubwibyo, niba ufite imwe muri izi ndwara zikurikira, menya neza ko wabibwiye muganga wawe .
| Indwara cyangwa ukuri kw'ubuzima | Kuki ibyo ari ingenzi? |
|---|---|
| Umuvuduko ukabije w'amaraso | Hari igihe imiti ishobora kugira ingaruka ku muvuduko w'amaraso. |
| Indwara zitandukanye zo kubura amaraso (urugero: Kubura amaraso mu mubiri bitewe no kubura icyuma, kubura amaraso mu mubiri kubera imisemburo ya Megaloblastic) | Ni ngombwa kumenya impamvu nyayo itera kubura amaraso no kuyivura. |
| Indwara y'impyiko | Kubera ko imiti ivanwa mu mubiri binyuze mu mpyiko, ni ngombwa kumenya imikorere y'impyiko. |
| Kugabanuka kwa aside folike mu maraso | B12 na aside folike byombi birakenewe kugira ngo hakorwe uturemangingo dutukura tw’amaraso. Niba hari uturemangingo tudafite akamaro muri kamwe, ugomba kwita ku kandi. |
| Allergie (Cyane cyane kuri hydroxocobalamin, cyanocobalamin, cobalt, indi miti, ibiryo, cyangwa imiti irinda ubushyuhe) | Ibi ni ingenzi kugira ngo hirindwe ingaruka zikomeye z'ubwivumbure. |
| Gutwita cyangwa kugerageza gutwita | Ni ngombwa gushaka inama kwa muganga mbere yo gufata umuti uwo ari wo wose mu gihe utwite. |
| Konsa umwana | Muganga agomba kumenya niba umuti ugera ku mwana binyuze mu mashereka cyangwa utagera ku mwana. |
Uru rukingo rukoreshwa rute?
Uyu si umuti ushobora gufata mu rugo. Hydroxocobalamin ni urushinge ruterwa mu mitsi cyangwa mu mitsi . Bityo rero, ubusanzwe uhabwa na muganga cyangwa umuforomo wabyigiye mu bitaro cyangwa mu ivuriro.
Mu gihe utanga uru rukingo ku bana bato, ugomba kwitonda cyane. Muganga wawe azaguha amabwiriza akenewe.
Icyitonderwa: Uyu muti wanditswe kuri wewe gusa. Ntuzigere usangiza uyu muti undi muntu uwo ari we wese.
Ni iki cyakorwa niba ingano y'imiti yiyongereye?
Kubera ko ibi bitangwa mu bitaro, amahirwe yo kunywa imiti irenze urugero ni make cyane. Ariko, niba wumva wahawe uyu muti mwinshi cyane cyangwa niba ubonye ibimenyetso bidasanzwe, ntugatinye kandi ubibwire abakozi b'abaganga ako kanya. Ubundi buryo, hamagara Ikigo cy'Igihugu gishinzwe gutanga amakuru ku burozi mu bitaro by'igihugu bya Colombo . Mu gihe cy'ubutabazi bwihutirwa, jya mu Kigo cyita ku Buvuzi bw'Ingoboka (ETU) cy'ibitaro biri hafi yawe.
Bite ho nindamuka ntabonye urukingo?
Ni ingenzi cyane kubona uru rukingo ku gihe cyagenwe kugira ngo ukomeze kugira urugero rwa B12. Niba udashobora kujya kwa muganga cyangwa kwa muganga ku munsi wagenwe, nyamuneka hamagara muganga wawe cyangwa ishami ribishinzwe mbere y'igihe hanyuma usabe inama ku munsi ukurikiyeho.
Ibintu ugomba kwitondera mu gihe ufata imiti
- Ibizamini by'ubuvuzi: Mu gihe uhabwa uru rukingo, muganga wawe azagusaba gukora ibintu nko gupima amaraso kugira ngo arebe uburyo ubuvuzi bukora. Rero ntukibagirwe kujya kwa muganga ku matariki yagenwe.
- Indyo: Muganga wawe ashobora kukugira inama yo gukurikiza indyo yihariye. Kurikiza ayo mabwiriza witonze.
- Ubuzima: Kugira ngo uyu muti wungukire neza, ni ngombwa kugabanya inzoga no kwirinda kunywa itabi burundu . Izi ngeso zombi zishobora kubangamira ubushobozi bw'umubiri bwo kwinjiza vitamine.
Ni izihe ngaruka mbi zishobora kubaho?
Kimwe n'indi miti iyo ari yo yose, uru rukingo rushobora guteza ingaruka mbi ku bantu bamwe, ariko si buri wese uzibona.
| Bimenyesha muganga wawe ako kanya! | |
|---|---|
| Ubushobozi bwo kugira ubwivumbure | Uruhu rushyushye, kuribwa, uduheri, kubyimba mu maso, iminwa, ururimi cyangwa mu muhogo (bishobora gutera kugorwa no guhumeka). |
| Ibintu ubusanzwe bitari bikomeye, ariko bigomba kumenyeshwa muganga niba bikomeje | |
| Izindi ngaruka mbi |
|
Uru rutonde ntirukubiyemo ingaruka zose zishobora kubaho. Niba uhuye n'ikintu kidasanzwe, vugana na muganga wawe ku bijyanye nacyo.
Ubutumwa bwo kujyana mu rugo
- Hydroxocobalamin ni urukingo rwo kubura vitamine B12. Uru ni ingenzi cyane ku mitsi yacu no mu gukora uturemangingo dutukura tw’amaraso.
- Mbere yo gufata uyu muti, bwira muganga wawe indwara zawe zose, indi miti ufata, hamwe n'ubwivumbure.
- Uru ni urukingo rutangwa mu bitaro cyangwa ivuriro, ntabwo rukoreshwa mu rugo.
- Niba ugize ibimenyetso bikomeye by’ubwivumbure nko kubyimba uruhu cyangwa kubyimba mu maso, shaka ubufasha bwa muganga byihutirwa.
- Kugira ngo ugire umusaruro mwiza ku miti yawe, kurikiza amabwiriza ya muganga wawe kandi wirinde inzoga n'itabi.
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