Umaze kogosha cyangwa gusiga irangi, ese ujya ubona uduheri duto dutukura ku ruhu rwawe tukakubabaza? Ese biraryana? Hari igihe ubona akadomo gato k'umukara hagati mu gisebe? Hanyuma ushobora kugira ikibazo cyitwa 'Ingrown Hair', gikunze kugaragara ku bantu benshi. Uyu munsi, turimo kuvuga kuri iyi ndwara ibabaza ariko idateye akaga yitwa ingrown hair follicles.
Mu magambo make, umusatsi umera mu nda ni iki?
Ibi biroroshye cyane kubyumva. Ubusanzwe, umusatsi uva mu ruhu rwacu, aho gusohoka, usubira mu ruhu ugatangira gukura imbere mu ruhu. Tekereza, umusatsi ntushobora kubona inzira yo gusohoka maze ukabura ukongera ukajya mu ruhu. Ibyo ni byo twita umusatsi ukomoka mu nda.
Iyi ndwara ikunze kugaragara iyo dukoze ibintu byo gukuraho umusatsi, nko kogosha, gusiga irangi, cyangwa gukurura. Hari n'abantu babyita 'uduheri'.
Ni nde urebwa cyane n'iki kibazo?
Mu by’ukuri, umuntu wese ukuramo umusatsi ashobora kubyikuramo, ariko hari abantu bashobora kubyikuramo cyane.
- Ku bafite umusatsi mwinshi kandi ugororotse: Abantu benshi muri Sri Lanka bafite umusatsi mwinshi kandi ugororotse gato. Aha niho uduce tw'umusatsi nk'uyu dushobora kwiyongobeza hanyuma tujya mu ruhu, aho kuzamuka neza.
- Ku bantu bogosha kenshi: Iyo wogosha buri munsi, uba ufite ibyago byinshi byo kurwara ibi.
- Ku bantu bafite uruhu rwijimye: Iyi ndwara ikunze kugaragara no ku bantu bafite uruhu rwijimye.
Zikunze kugaragara ahantu dukunda gukuraho umusatsi. Urugero, ku bagabo, zikunze kugaragara mu gice cy'ubwanwa (ijosi, amatama), naho ku bagore, zikunze kugaragara ku maguru, mu kwaha no mu murongo wa bikini. Ariko, zishobora kugaragara ahantu hose, nko mu maso, mu gituza, mu mugongo no mu mazuru.
Ni ibihe bimenyetso by'ibi?
Ntabwo bigoye kumenya umusatsi umeze nk'uwavutse. Shakisha ibi bintu ku ruhu rwawe.
| Ibimenyetso | Ibisobanuro |
|---|---|
| Udusebe duto (udusimba) | Akantu gato gatukura ku ruhu, kameze nk'ikibyimba. Hari igihe agace k'umusatsi gashobora kugaragara nk'akadomo k'umukara hagati. |
| Kuryarya no kubabara | Kuryarya guhoraho cyangwa ububabare buto iyo ukoze muri ako gace. |
| Guhindura ibara ry'uruhu | Agace gakikije ikibyimba gahinduka umutuku, umukara, cyangwa umuhengeri. |
| Udusebe twuzuye amabyi (udusebe) | Iyo indwara irushijeho gukomera, bivuze ko habayeho kwandura, uduheri dushobora kuzuramo amabyi y'umweru. Ibi birababaza cyane. |
Igikuru ni uko iyo ubonye ibi bisebe , ntukabifate ukoresheje inzara zawe cyangwa ngo ubikandagire. Kubikora bishobora kwangiza uruhu, bigatera bagiteri, ndetse bigatera ubwandu. Bishobora kandi gutera inkovu zitagaragara neza.
Ni iki wakora kuri ibi uri mu rugo?
Ubusanzwe umusatsi umera mu nda ntabwo ari ikibazo gikomeye. Urashobora kuvurwa n'ibintu byoroshye ushobora gukorera mu rugo.
1. Reka kwisiga irangi ry'umusatsi igihe gito: Ikintu cyiza cyo gukora ni ukureka kogosha cyangwa kwisiga irangi mu minsi mike, wenda icyumweru. Ibi bizaha umwanya wo kwagura umusatsi gato no kuva mu ruhu ubwawo.
2. Shyira agakoresho gashyushye: Shyira igitambaro gisukuye mu mazi ashyushye, kamura amazi, hanyuma ugishyire ku gisebe mu gihe cy'iminota 10-15. Kubikora kabiri cyangwa gatatu ku munsi bizafungura imyenge y'uruhu, bikorohereze koroshya umwobo w'umusatsi gusohoka.
3. Gukuraho uruhu rwawe: Ibi bivuze gukuraho uturemangingo tw’uruhu twapfuye. Mu gihe wiyuhagira mu buryo bushyushye, koresha isuku cyangwa loofah witonze hanyuma ukanda ahantu hagize ikibazo mu buryo bwo kuzenguruka. Ibi bizafasha gukuramo uduce tw’umusatsi twazibye.
4. Kuraho witonze agace k'umusatsi kagaragara: Hari igihe agace k'umusatsi kaba kegereye uruhu, kameze nk'uruziga. Niba ari uko bimeze, koresha agapira cyangwa utubuto twasukuwe na alcool kugira ngo uzamure buhoro agace k'umusatsi hanyuma ukureho uruhu. Ariko ibuka ko utajya gucukura uruhu. Kuraho gusa agace k'umusatsi kagaragara neza.
Nakwirinda nte ko ibi bitazongera kubaho?
Ese kwirinda ntibyoroshye kuruta kuvura? Niba ukunze kugira iki kibazo, witondere ibi bintu mugihe ukuramo umusatsi.
| Intambwe | Icyo gukora |
|---|---|
| Gutegura uruhu | Mbere yo kogosha, shyira amazi ashyushye ku ruhu rwawe no ku musatsi wawe neza. Ibi bizafasha koroshya umusatsi. |
| Gukoresha gel/cream yo kogosha | Koresha jeli nziza yo kogosha cyangwa amavuta yo kwisiga. Ibi bizatuma urwembe rugenda ku ruhu rwawe byoroshye kandi ntibizangiza uruhu rwawe cyane. |
| Urwembe rukwiye | Koresha urwembe rutyaye kandi rusukuye. Niba bishoboka, koresha urwembe rw'icyuma kimwe. Urwembe rufite ibyuma byinshi rugabanya umusatsi hafi cyane y'uruhu, ibyo byongera ibyago byo kumera k'umusatsi. |
| Icyerekezo cyo kogosha | Iki ni cyo kintu cy'ingenzi cyane. Buri gihe kogosha mu cyerekezo cy'imikurire y'umusatsi. Kogosha mu cyerekezo gitandukanye bizatuma umusatsi ucibwa cyane kandi ugerageze kwinjira mu ruhu. |
| Gusukura urwembe | Nyuma yo gukaraba rimwe, oza neza urwembe n'amazi. Ibi bizakuraho ubwoya n'amavuta yo gukaraba, hanyuma gukaraba bikurikira bizaguha isuku. |
| Gusimbuza icyuma cyo gukata urwembe | Ntugakoreshe ibyuma bishaje kandi bitoroshye. Bishobora gutera uruhu gukomereka no gushwanyagurika. Buri gihe koresha icyuma gishya kandi gityaye. |
Ni ryari ngomba kujya kwa muganga?
Akenshi, iyi ndwara ishobora kuvurirwa mu rugo. Ariko, mu bihe nk'ibi, ni byiza gushaka inama kwa muganga.
- Niba nta gihinduka nyuma y'icyumweru kimwe cyangwa bibiri byo kuvurwa mu rugo.
- Iyo udusebe ari tunini cyane, twuzuyemo amabyi, kandi tugatera ububabare bukomeye.
- Iyo umutuku ukwirakwira ku ruhu rukikije (iki gishobora kuba ikimenyetso cy'ubwandu).
- Iki ni ikibazo kidakira uhora uhura nacyo kandi kirimo guteza ibibazo mu buzima bwawe.
Niba ufite ibi bimenyetso, ntugerageze kwivura, ahubwo gana muganga wawe. Ashobora kuguha ubuvuzi bukwiye.
Ni ubuhe buvuzi buhari?
Iyo ugiye kwa muganga, azasuzuma ubukana bw'indwara maze aguhe uburyo bwo kuyivura.
- Imiti:
- Niba hari ubwandu, ushobora guhabwa amavuta yo kwisiga cyangwa ibinini byo kunywa.
- Amavuta ya steroid ashobora gutangwa kugira ngo agabanye ububyimbirwe n'umutuku ku ruhu.
- Imiti y'ibiheri nka retinoids ishobora gutangwa kugira ngo ikureho uturemangingo tw'uruhu twapfuye kandi igabanye uduce tw'umusatsi twazibye.
- Ubundi buryo bwo kuvura (ku ndwara zikomeye):
- Electrolysis: Ibi bikubiyemo gukoresha igikoresho gito cyane kimeze nk'urushinge kugira ngo cyinjire mu ruhu rw'umusatsi maze gitange amashanyarazi make kugira ngo kiwusenye. Ibi bibuza uruhu rw'umusatsi kongera gukura. Ariko, ntabwo ari ingirakamaro ku bice binini kuko bigomba gukorwa kimwe kimwe.
- Gukuraho umusatsi hakoreshejwe laser: Muri ubu buryo, imirasire ya laser yibanda ku ibara ryijimye riri mu ruhu rw'umusatsi, ikarushyushya kugira ngo rugasenye. Ibi bigira akamaro cyane ku musatsi wijimye kandi munini.
Mbere yo gukora kimwe muri ibi, ni byiza kuvugana na muganga wawe hanyuma ukamuhitiramo ikigukwiriye ku ruhu rwawe.
Ubutumwa bwo kujyana mu rugo
- Ubwoya bumera mu nda ni indwara aho agace k'ubwoya gasubira mu ruhu aho kuruvamo. Iyi ni indwara ikunze kugaragara cyane.
- Uburyo bwiza bwo kwirinda ibi ni ugukurikiza uburyo bukwiye mu gihe ukuraho umusatsi (kuwutosesha amazi ashyushye, gukoresha gel yo kogosha, kogosha mu cyerekezo cyo gukura k'umusatsi).
- Ntuzigere ushyiramo cyangwa ngo ushyiremo udusebe ukoresheje inzara zawe. Ahubwo, koresha uburyo bworoshye bwo kwitaho nko gukaraba no gukaraba buhoro buhoro.
- Niba kwita ku mubiri mu rugo bidafashije, cyangwa ibimenyetso by'ubwandu nk'ububabare n'ibibyimba bitangiye kugaragara, menya neza ko wagiye kwa muganga.
💬 Comments (0)
Kwipimisha kanseri y'ibere, kwisuzuma no kwirinda byakozwe byoroshye. Kanseri y'ibihaha
Ishyirireho intego ya calorie hanyuma ubare itariki yo kugabanya ibiro.