Twese dukunda kugendana n'abana bacu bato ahantu hakonje cyane, rimwe na rimwe tujya ahantu nka Nuwara Eliya cyangwa no mu mahanga mu gihe cy'ubukonje. Iyo tubikoze, abana bacu bato rimwe na rimwe bashobora kugira ikibazo gito bitewe n'ubukonje bukabije. Ubukonje ni ikintu gishobora kwangiza uruhu rwabo muri ibyo bihe. Nanone cyitwa ubukonje. Ni ngombwa cyane kumenya ibi bintu, kuko icyo gihe dushobora kurinda abana bacu. Reka tubiganireho birambuye uyu munsi, si byo se?
Frostbite ni iki? Reka dusobanukirwe gato.
Muri make, gukonja ni igihe uruhu rwacu ruhura n'ubukonje bukabije, ni ukuvuga iyo dufatiwe mu bukonje, uruhu rurakonja maze rukangirika. Nk'uko amazi akonja mu bukonje bukabije, uturemangingo tw'uruhu rwacu na two dutangira gukonja mu bukonje bukabije. Ni nk'aho igice cy'uruhu rwacu "cyakonja". Hari igihe ubu bwandu budagarukira ku ruhu gusa. Bushobora no kugira ingaruka ku ngingo z'imbere (ingingo) ziri munsi y'uruhu, ni ukuvuga imitsi n'amagufwa. Ibi bibaye, ubu burwayi bushobora kuba bukomeye cyane, bityo ni ngombwa cyane kubyitaho.
Ni gute wamenya ko hari igihunyira iyo kibaye? Ni ibihe bimenyetso?
Noneho reka turebe ibimenyetso by'ubukonje ku mwana. Iyo ubimenye hakiri kare, ushobora gutangira kuvurwa vuba.
Ubusanzwe, iyo ibi bibaye, uruhu rw'umwana rwangiritse ruhinduka umweru cyangwa umuhondo wijimye, rugasa n'igitambaro cy'umuhondo . Aho hantu hashobora no kubura ibyiyumvo no kubura ibyiyumvo byose. Hashobora kumvikana nk'ibuye cyangwa igiti iyo ubikozeho. Ni nk'aho uruhu nta buzima rufite.
Nubwo umuntu wese ashobora kwandura iyi ndwara, abana bato bafite ibyago byinshi kurusha abantu bakuru. Hari impamvu nyinshi zibitera, kandi ni byiza ko umenya:
- Abana bato batakaza ubushyuhe mu mibiri yabo vuba. Ibi bivuze ko barushaho gukonja vuba kurusha abantu bakuru. Ubushyuhe bw'umubiri wabo buhita bugabanuka mu bidukikije vuba.
- Ikindi kintu ni uko iyo abana bato bagiye gukina, nubwo haba hakonje, baba badashaka guhagarara ngo binjire mu nzu kugira ngo bishyuhe. Baba bibanda ku gukina. Mu kuvuga bati "Ndategereza gato Mama," uruhu rwabo rushobora kwangirika kubera ubukonje bukabije igihe kirekire batabizi.
Wakora iki niba urwaye ibicurane? Kuvura vuba ni ingenzi!
Noneho tekereza ko niba ukeka ko ikintu nk'iki cyabaye ku mwana wawe, icy'ingenzi ni ukudatinya, kudatinya, no kugira icyo ukora vuba. Ibikorwa byawe byihuse bishobora gukumira kwangirika gukomeye.
- Shaka muganga vuba bishoboka cyangwa ujyane umwana wawe mu cyumba cy’ubutabazi bw’ibanze ku bitaro. Iki ni ikintu ugomba gukora rwose. Ntugatinde.
- Niba igikomere kiri ku maguru, fata umwana umugende. Ntukigere wemerera umwana kugenda ku maguru yarumwe n'ubukonje, kuko bishobora kwangiza ingingo.
- Hindura umwana ahantu hashyushye kandi humutse vuba bishoboka, kandi uhindure imyenda yose itose yo ku buriri uyishyire mu myenda yumye . Uko umwana amara igihe kirekire yambaye imyenda itose, niko irushaho gukonja.
Noneho, niba udashobora kugera kwa muganga ako kanya, cyangwa niba ugomba gutegereza igihe gito imbangukiragutabara ikagera, ni byiza guha umwana wawe icyo kunywa, nk'icyayi gishyushye kandi kiryoshye . Muri icyo gihe, tangira gukora izi nama z'ubutabazi bw'ibanze:
Icy'ingenzi cyane: Ntugashonge ahantu hakonje hashobora kongera gukonjeshwa kugeza igihe ubonye umuganga. Ibi biterwa nuko gushongeshwa no kongera gukonjeshwa bishobora kwangiza cyane ingingo. Ibi bivuze ko niba uri ahantu hakonje cyane kandi ukaba ugomba gushongeshwa no gusubira hanze, ntukabikore. Shyira gusa iyo umaze kujya ahantu hatekanye kandi hashyushye.
- Shyira ikibyimba gikonje mu mazi y'akazuyazi, hagati ya dogere selisiyusi 38 na 40 (dogere selisiyusi 100 na 104 Fahrenheit), mu gihe cy'iminota 15 kugeza kuri 30. Ntukishyire mu mazi ashyushye ako kanya. Ubushyuhe bw'amazi bugomba kuba bwiza ku nkokora yawe.
- Niba udashobora kubona amazi y'akazuyazi, pfuka umwana mu biringiti bishyushye cyangwa ukoreshe ubushyuhe bw'umubiri wawe kugira ngo ushyushye aho hantu, nko gufata ikiganza cyakomeretse hagati y'amaboko yawe.
- Ntukigere ukora ku gisebe ukoresheje agakoresho gashyushya, icupa ry'amazi ashyushye, cyangwa ikindi kintu cyose gishyushye cyane. Ibi biterwa nuko uruhu ruba rwashize muri icyo gihe kandi ntuzumva ubushye. Ibi bishobora gutuma ubushye burushaho kwiyongera.
- Ntugasukure imbeho cyangwa ngo uyishyiremo urubura. Kubikora bishobora kwangiza byinshi.
- Uko uruhu rwongera gushyuha (rwongera gushyuha), ahantu hashobora kumva hari ubushye, kurumana, cyangwa gushotora . Hashobora kubaho udusebe no kubyimba . Uruhu rushobora kandi guhinduka umutuku, ubururu, cyangwa umuhengeri . Ntugahangayike niba ubibonye, kuko ibi ni ibisanzwe uko amaraso agaruka.
- Bivugwa ko agace gashonga iyo uruhu ruhindutse umutuku, rukagira ubworoherane, kandi rugatakaza uburyo bwo kubabara .
- Niba ufite imyenda idafite umwanda , shyiramo witonze aho hantu. Ariko ntuyihambire cyane . Niba ikibazo kiri hagati y'amano, shyiramo iyi mipira hagati y'amano, kugira ngo wirinde ko amano yakwivanga.
- Niba ufite udusebe, ntukadupfuke. Bifasha kurinda uruhu. Ni ngombwa kandi kugumisha ibisebe bisukuye kugira ngo wirinde kwandura .
- Ugomba gupfuka ahantu hashyushye neza kugira ngo hatazongera gukonja. Nanone, bwira umwana ko aho hantu hagomba gutuza uko bishoboka kose.
- Niba ufite imyitozo y'ubutabazi bw'ibanze ikwiye , gushyira agapira ku gice cyakomeretse bishobora kugabanya kwangirika kurushaho . Ariko ntukabikore niba utazi uko wabikora.
Ni gute wakwirinda iki gikonje gikabije? Uburyo bwo kwirinda
"Kwirinda biruta gukira." Ni ukuvuga ko ari byiza kwirinda indwara kuruta kuyivura. None se twarinda dute abana bacu ibicurane?
- Ubwa mbere, menya neza iteganyagihe. Ku munsi ufite ubukonje bukabije n'umuyaga mwinshi, ndetse n'igihe gito hanze gishobora gutera ubukonje. Tekereza kabiri ku bijyanye no kujyana abana bawe hanze muri iyo minsi.
- Mu gihe ugiye hanze, mbika abana bawe imyenda ishyushye y’uburyo butandukanye. Kurambika imyenda bibafasha kuguma bashyushye, aho kwambara urwego rumwe rurerure.
- Imbere: Ni byiza gukoresha umwenda ukuraho ubushuhe, nka polypropylene. Imyenda y'ipamba ntiyuma vuba iyo itose.
- Icyiciro cyo hagati: Ikintu nk'ubwoya bw'intama cyangwa ubwoya bushobora kubika ubushyuhe.
- Igice cyo hanze: Gikwiye kuba kidahuhwa n'umuyaga kandi kidapfa amazi.
- Nanone, ambara ingofero nziza ishyushye (umutwe niho ubushyuhe bwinshi bubura), uturindantoki cyangwa za mittens (intoki ziba zifatanye, bityo zikaba zishyushye) , igitambaro , amasogisi manini, n'inkweto zirinda ubushyuhe kandi zidapfa amazi . Ibice by'umubiri bishobora kwibasirwa cyane n'ubukonje ni amatwi, izuru, amatama, amaboko n'ibirenge.
- Nubwo abana baba bakina, ntukibagirwe kuzana no kubashyushya nibura rimwe mu isaha, cyangwa se buri gice cy'isaha . Bahe icyo kunywa gishyushye.
- Iyo imyenda cyangwa inkweto z'umwana wawe zitose, zihindure vuba bishoboka. Ziba zikonje cyane iyo yambaye imyenda itose.
- Niba ugiye mu gace ka kure kandi kagoye gafite ibikoresho bike, tegura ibikoresho byihutirwa (urugero: imyenda yumye, ibiringiti, agasanduku k'ubutabazi bw'ibanze, ibinyobwa bishyushye). Nanone, sangiza amakuru y'urugendo rwawe n'umuryango n'inshuti.
- Niba bishoboka, fata isomo ry'ubutabazi bw'ibanze n'isomo rya CPR (Cardiopulmonary Resuscitation). Ibi bizaguha ubumenyi buhagije bw'icyo wakora mu gihe cy'impanuka. Iki ni ikintu cy'agaciro kanini mu buzima.
Frostnip ni iki? Ese ni mbi nka Frostbite?
Noneho reka tuvuge kuri Frostnip. Frostnip nayo ni indwara yangiza uruhu bitewe n'ubukonje, ariko ntabwo ikabije nka Frostbite. Ni indwara yoroheje. Ishobora kandi kwitwa ubwoko bwa mbere bwa Frostbite, bugaragara inyuma. Aha uruhu ntirukonja, ahubwo rugira ingaruka ku bukonje.
Ibi bikunze kugira ingaruka ku ruhu ruhura n'ubukonje, nko mu matama, mu mazuru, mu matwi no mu ntoki. Utu duce dushobora gutukura, rimwe na rimwe tukaba twijimye, kandi tukumva tutameze neza cyangwa tumeze nk'uducurama. Hashobora kandi no kugira ubwuzu buto.
Inkuru nziza ni uko uruhu rushobora kuvurwa mu rugo kandi rugakira vuba iyo rwongeye gushyushwa. Nta cyangiritse burundu ku ruhu.
Ni ubuhe buryo bwo kuvura indwara y'urubura mu rugo?
Sawa, niba utekereza ko umwana wawe afite uruhu rwo mu nda, nta mpamvu yo guhangayika. Dore bimwe mu byo wakora:
- Ubwa mbere, shyira umwana mu nzu vuba, ahantu hashyushye.
- Kuramo imyenda yose itose, kuko imyenda itose izatuma utakaza ubushyuhe bwinshi mu mubiri.
- Shyira ibice by'umubiri bikonje mu mazi y'akazuyazi (atari ashyushye) mu gihe cy'iminota 20 kugeza kuri 30 , kugeza igihe ibinure bizimiye kandi ibyiyumvo bisanzwe bigarutse. Komeza ubushyuhe bw'amazi buri hagati ya selisiyusi 38-40, nk'uko byavuzwe ku bicurane.
Icy'ingenzi: Ntureke umwana wawe agenzura ubushyuhe bw'amazi mu gihe cyo kongera gushyushya. Kubera ko amaboko yangiritse adashobora kumva ubushyuhe neza, amaboko ye ashobora gutwikwa cyane n'amazi ashyushye cyane. Reba ubushyuhe bw'amazi ubwawe.
- Ushobora kandi gukoresha ubushyuhe bw'umubiri wawe kugira ngo ushyushye ahantu hakonje. Urugero, ushobora gufata amaboko y'umwana wawe akonje munsi y'amakwapa yawe.
- Ntugakoreshe ibikoresho bishyushya, amashyiga, amashyiga, cyangwa radiator kugira ngo wishyushye, kuko uruhu ruba rwacitse intege muri icyo gihe kandi rushobora gushya byoroshye.
Niba ububabare budashira nyuma y'amasaha make uvurwa, niba ububabare bukabije, cyangwa niba ufite ibimenyetso by'ubukonje, nko guhindura ibara ry'uruhu n'uduheri, ugomba kujya kwa muganga. Ishobora kuba indwara ikomeye kuruta ubukonje.
Ibintu by'ingenzi ugomba kwibuka
Rero, ndizera ko iki kiganiro kuri Frostbite na Frostnip cyagufashije kwibuka bimwe mu bintu by'ingenzi. Nubwo ibi ari ibintu byoroshye cyane, ubu bumenyi ni ingenzi cyane mu gihe cy'impanuka.
- Mu gihe cyo kohereza abana hanze mu gihe cy'ubukonje, bakomeze kubapfuka neza kandi bashyushye. Imyenda myinshi, ingofero, uturindantoki n'inkweto ni ngombwa.
- Iy'abanaIyo uruhu rubaye umweru, rumeze nk'ururenda, rukagira ibizinga cyangwa rugakomera, rushobora kuba rwatewe n'ubukonje. Ibi bibaye , shaka ubufasha kwa muganga byihutirwa.
- Ntugashyushye ahantu hakonje neza ukoresheje umuriro cyangwa ibyuma bishyushya, keretse ukoresheje amazi y'akazuyazi.
- Ntugasukure cyangwa ngo ushyire uruhu rwangiritse mu rubura.
- Frostnip ni indwara yoroheje ishobora kuvurirwa mu rugo, ariko niba ibimenyetso bikomeje, gana muganga.
- Kwirinda ni bwo buryo bwiza buri gihe. Noneho fata ingamba zikenewe kugira ngo wirinde ibicurane. Buri gihe kurikirana abana bawe.
Umutekano n'ubuzima bw'umwana wawe ni byo by'ingenzi cyane. Bityo rero, iyo umenye ibi bintu, uzabasha gukora neza mu gihe cy'impanuka nta guhangayika. Twifurije buri wese ubuzima bwiza!
Ubukonje , ubukonje, ubushye bw'uruhu bukonje, umutekano w'uruhu rw'abana, ubutabazi bw'ibanze, kwangirika k'uruhu, imbeho











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