Utwo tudomo duto ku ruhu rwawe ni utuhe? Reka twige ku mitsi yo mu bwoko bwa sebaceous filaments!

Ese wigeze witegereza isura yawe mu ndorerwamo, cyane cyane ku mazuru no ku kananwa, ukabona utudomo duto? Hari igihe ushobora kugira ubwoba ukibaza uti "Ese utu duto ni utundi?" Ariko utudomo twose si utundi duto ni utundi. Uyu munsi tugiye kuvuga ku kintu gisa, ariko gitandukanye gato. Ibi byitwa filaments sebaceous. Reka turebere hamwe vuba ibyo ari byo, impamvu bibaho, n'uburyo bitandukanye n'utundi duto.

Izi filaments za sebaceous ni iki? Biroroshye cyane!

Mu magambo make, utunyangingo twa sebaceous ni utunyangingo duto, tumeze nk'udushumi turi mu tunyangingo tw'amavuta y'uruhu rwawe, cyangwa utunyangingo twa sebaceous. Tekereza ko ari imiyoboro mito. Inshingano yabyo nyamukuru ni ugutwara amavuta karemano y'uruhu rwawe, yitwa sebum , ava mu tunyangingo akayageza ku ruhu rwawe. Ni nk'umuyoboro muto utwara amazi ava mu kigega cy'amazi ajya kuri robine.

Rero, iyo turemangingo twa sebaceous dutanga sebum nyinshi , utu duce twa sebaceous turushaho kugaragara. Si uko tuba tunini, ahubwo ni uko turushaho kugaragara kuko tuba dufite amavuta menshi imbere.

None se izi filaments za sebaceous ni mbi ku ruhu?

Oya rwose! Mu by’ukuri, utunyangingo tw’uruhu ni igice gisanzwe kandi gifite ubuzima bwiza mu ruhu rwawe. Ni cyo gitera amavuta uruhu rwacu rukeneye, yitwa sebum, ku ruhu. Iyi sebum ni yo ikomeza uruhu rwawe n’umusatsi wawe kugira ubushyuhe n’umurabyo. Rero izi ni inshuti z’ingenzi z’uruhu rwacu.

Ni irihe tandukaniro riri hagati y'imitwe y'umukara n'imitsi y'amazi?

Aha niho abantu benshi bahurira n'urujijo. Nubwo bashobora gusa nkaho ari bamwe mu gihe urebye bwa mbere, hari itandukaniro rinini hagati y'ibyo byombi.

Imitwe y'umukara ni ubwoko bw'ibiheri . Ni ibibyimba by'umukara, bifunguye, byazamutse ku ruhu. Buzuyemo amavuta menshi n'uturemangingo tw'uruhu twapfuye. Ikibaho mu mutwe w'umukara ni uko sebum yirundanya igafata mu mwenge w'uruhu. Ni nk'igipande cy'umwanda gifata mu kanwa k'umuyoboro w'amazi. Uku kuziba kw'amavuta bibuza gusohoka.

Ariko, utunyangingo tw’ibinure si ubwoko bw’ibicurane . Nta kintu na kimwe kiba gifite imbere muri byo. Bityo rero, amavuta ashobora kugera ku ruhu nta kintu na kimwe kimubangamiye.

Tekereza ku mutwe w'umukara nk'imodoka mu muhanda, wuzuye ibinyabiziga (amavuta). Uduce tw'umusemburo duto dusa n'umuhanda ufite ibinyabiziga bigenda neza.

Hariho kandi itandukaniro mu miterere:

• Imitwe yiraburaZisa n'igisebe cy'umukara cy'umwanda gipfutse mu gisebe cy'uruhu. Akenshi ziba zizamutse gato kandi zifite ibara ryijimye.
• Udupira tw’ibinure dushobora kumera nk’utudomo twijimye, nk’udupira tw’umukara, iyo tugaragara neza, ariko akenshi tuba duto, duto cyane ku ruhu, kandi dufite ibara ryoroheje - akenshi tuba dufite imvi, umukara woroshye, cyangwa umuhondo.

Niba ujya ukanda agace k'umusemburo (atari ikintu cyiza, tuzabivugaho nyuma!), ushobora kubona ikintu gifite ibara ry'umusemburo gisohoka mu mwenge. Ariko niba ukanda agace k'umusemburo w'umukara, ako gasanduku k'umusemburo k'umukara ni ko kavamo.

Ni nde ushobora kubona iyi mitsi y'ibinure ihumanya kurusha iyindi?

Uduce tw'ibinure tuba ku ruhu rwa buri wese. Ariko, kuri bamwe, dushobora kugaragara cyane. Hari impamvu nyinshi zibitera:

• Imyaka: Uko ugenda usaza , imiyoboro yawe ya sebaceous irakura igatangira gukora amavuta menshi. Bityo, iyi miyoboro ishobora kugaragara cyane muri icyo gihe. Nanone, uko ugenda usaza mu myaka ya za 40 na 50 , uruhu rwawe rutangira kunyerera no kurekura. Hanyuma, imyenge yawe ishobora kuba minini. Hanyuma, iyi miyoboro ya sebaceous irushaho kugaragara.
• Kwita ku ruhu nabi: Iyo uhora uri ku zuba cyangwa ukaraba mu maso cyane , uruhu rwawe rushobora kuma. Bigenda bite se? Imisemburo yawe ya sebaceous irakora cyane, bigatuma sebum nyinshi zigerageza kongera kuvomerera uruhu rwawe. Ibi bishobora gutuma rusa neza.
• Umusatsi mwinshi: Niba umusatsi wawe ari munini , bivuze ko imiyoboro y'umusatsi ari myinshi, imiyoboro y'umusemburo igaragara cyane kuko utwo duce tw'umusatsi tuba tunini.

Ibi bikunze kugaragara gute?

Mu by’ukuri, buri wese afite utunyangingo tw’amaraso . Ibi ni ibisanzwe cyane. Niba umubiri wawe ukora amavuta menshi, cyangwa niba uruhu rwawe rutangiye kurekura gato, ibi bishobora kugaragara cyane, ni byo gusa.

Ibi bigaragara neza mu maso (cyane cyane izuru, agahanga, akananwa, n'amatama) . Ariko, kubera ko utunyangingo tw'amavuta tuba ku mubiri wawe wose, hari igihe ushobora kubona utu dusimba tw'amavuta ku maboko yawe, ku maguru, mu gituza no mu gice cy'ibere.

Ni ibihe bimenyetso by'imitsi yo mu bwoko bwa sebaceous filaments?

Udupira tw’ibinure dushobora kumera nk’udupira tw’umukara hafi, ariko ibuka ko ari ibisanzwe ku ruhu rwawe. Dusa n’utudomo duto, duto kandi tw’amabara yoroheje ku ruhu. Nta bubabare cyangwa ngo bikubuze .

Ese ibi byanduzanya?

Oya, ntabwo ari byo na gato.Udusimba tw'ibinure ntabwo twanduzanya. Ushobora kugira impungenge.

Ni gute uduce tw'ibinure bihumanya ikirere (sebaceous filaments) tumenyekana?

Ibi ntabwo bigoye cyane kubimenya. Kubwibyo, si ngombwa ko muganga agusuzuma byumwihariko. Ariko, niba ufite udusimba tw’ibinure hamwe n’ubwoko bukomeye bw’ibiheri, ni byiza kureba umuganga w’uruhu kugira ngo agufashe kuvurwa. Abaganga b’uruhu ni abaganga b’inzobere mu ndwara zijyanye n’uruhu rwawe, umusatsi n’inzara.

Ese imitsi ya sebaceous ishobora gukurwaho burundu?

Iki ni ikibazo abantu benshi bibaza. Mu by'ukuri, ntushobora gukuraho burundu uduce tw'uruhu dufite sebaceous . Ni igice cy'uruhu rwawe karemano. Ariko, ushobora kugabanya isura yatwo, bivuze ko dushobora kugabanuka mu bunini . Ugomba gukurikiza gahunda ikwiye yo kwita ku ruhu. Dore bimwe mu byo wakora:

• Gukuraho ibara ry'uruhu: Hari ubwoko butandukanye bw'isukura mu maso bushobora gukuraho uturemangingo tw'uruhu twapfuye ku ruhu. Tosa mu maso hawe, shyiramo imwe muri izi sukura ahantu hagize ikibazo, hanyuma uyisige buhoro buhoro mu gihe cy'amasegonda 30. Hanyuma woge n'amazi. Ibi ntibyemewe gukorwa buri gihe, ariko rimwe cyangwa kabiri mu cyumweru birahagije.
• Aside salicylic: Iyi iboneka ku gikoresho cyo gusukura cyangwa amavuta yo kwisiga. Ikora mu gukuraho igice cyo hejuru cy'uruhu rwangiritse. Aside salicylic ishongesha uturemangingo tw'uruhu twapfuye, ikaturinda kuziba uduce tw'umusatsi wawe.
• Retinoids (ibikomoka kuri vitamine A): Retinoids, nka Retin-A®, Tazorac®, ubu iboneka muri Differin® idasaba imiti, ifasha gukuraho imyenge. Ariko, rimwe na rimwe ishobora gutera ibara ry'uruhu cyangwa gushibuka. Izi ngaruka mbi zishobora kugabanuka ukoresheje retinoids buri munsi ukurikiyeho cyangwa ukazikoresha hamwe n'amavuta yo kwisiga. Ni ngombwa kugisha inama muganga mbere yo kuzikoresha.

Bigenda bite iyo ukandagiye imitsi y'ibinure?

Iyo ukandagiye utubuto tw’umusemburo, ushobora kubona ikintu nk’ishashara cyangwa ubudodo bisohoka mu mwobo. Ariko, rimwe na rimwe nta kintu na kimwe gisohoka, cyangwa amavuta make gusa agasohoka.

Icy'ingenzi kurushaho: Ugomba kwirinda gukanda imitsi ya sebaceous!

Uzi iki? Udupira tw'ibinure ni ikintu gisanzwe. Nubwo wadukuramo, tuzongera kuzura mu minsi 30. Nanone, uruhu rwawe rurakomera cyane. Inzara zawe zirakomeye cyane kurusha ibyo. Iyo uzikuruye ukoresheje inzara zawe, ushobora kwangiza uruhu rwawe, kurwangiza, cyangwa se gutera indwara. Rero iyo ngeso si nziza na gato .

Ese uduce tw'imyenge dukuraho uduce tw'imisemburo?

Uduce tw'imyenge twagenewe gukuraho uduce tw'umukara. Ariko dushobora no gukuraho uduce tw'imyenge. Wibuka ukuntu twavuze ko uduce tw'imyenge ari ingenzi mu gutuma uruhu rwawe ruhora rutose? Kudukuraho bishobora gutuma uruhu rwawe rwuma. Nanone, bagiteri zishobora kwinjira mu ruhu rwawe zikagutera ibiheri. Rero, ugomba kwitonda cyane mu gihe ukoresha uduce tw'imyenge, kugira ngo udakuraho uduce tw'imyenge tw'agaciro.

Ni iki kindi cyakorwa kugira ngo bigabanye isura y'udusimba twa sebaceous?

Uzajya ugira uduce tw’ibinure bihumanya ikirere. Ariko niba udakunda uko bisa, hari ibintu bike wakora kugira ngo ugabanye isura yabyo no kwirinda ibindi bibazo by’uruhu:

• Karaba mu maso buri munsi n'amazi y'akazuyazi n'umuti woroshye wo gusukura mu maso. Inshuro ebyiri ku munsi zirahagije.
• Koresha amavuta yo kwisiga buri gihe. Ntureke uruhu rwawe rwumuke.
• Koresha ibikoresho "bitari ibya komedejini". Ibi bivuze ibintu bitaziba imyenge yawe. Nanone, menya neza ko ukuyemo maquillage yawe buri joro mbere yo kuryama.
• Kura amaboko yawe kure y'isura yawe. Gukorakora ku maso yawe bitari ngombwa bishobora kohereza umwanda na mikorobe ku ruhu rwawe.

Ni iki nakwitega mu gihe mfite uduce tw'ibinure bihumanya ikirere?

Wibuke ko imitsi yo mu bwoko bwa sebaceous atari ibiheri cyangwa ikindi kintu cyose cyangiza. Bifasha uruhu rwawe n'umusatsi wawe kugira ubuzima bwiza.

Niba udakunze uko basa, ushobora gufata ingamba zo kugenzura uruhu rwawe rufite amavuta menshi no kugabanya isura yarwo. Nta kintu na kimwe cyo guhangayikishwa nacyo.

Ese nkwiye kujya kwa muganga ku byerekeye imisemburo yanjye y'ibinure?

Niba ukoresha imiti igurishwa ku giciro cya muganga kandi ukurikiza gahunda nziza yo kwita ku ruhu ariko ukaba udashobora kugabanya isura y'iyi miyoboro y'amaraso, ni byiza kujya kwa muganga. Muganga wawe ashobora kukwandikira imiti yoroshye igabanya amavuta umubiri wawe ukora. Ibi bishobora kugufasha kugabanya isura y'iyi miti.

Ni iki ngomba kubaza muganga wanjye?

Niba ugiye kwa muganga, ni byiza kubaza ibi bibazo:

• Kuki uduce twanjye tw’ibinure tugaragara cyane?
• Ese birashoboka ko ibi bigaragara neza mu bindi bice by'umubiri wanjye?
• Ni gute nagabanya uburyo ibi bigaragarira amaso?
• Ni iyihe miti usaba ishobora kugurwa muri farumasi?
• Ese nkeneye ubuvuzi bukomeye kurushaho?

Amaherezo, ngomba kuvuga... (Ubutumwa bwo kujyana mu rugo)

Udupira tw’ibinure ni ingenzi ku mubiri wawe. Ariko niba wumva ko ari tunini cyane cyangwa hari ikindi kintu kidasanzwe ku ruhu rwawe, ntugatinye kujya kwa muganga. Ugomba kwita ku ruhu rwawe no kumenya impinduka iyo ari yo yose. Uzi umubiri wawe neza. Ariko, umuganga ni we wenyine ushobora gusuzuma neza ibimenyetso byose no gutanga uburyo bwiza bwo kuvura.

Rero, ntukongere gutinya utu duto. Udufate nk'inshuti z'uruhu rwawe, kandi utwiteho neza. Hanyuma ushobora kugira uruhu rwiza kandi rubengerana!

Udupira tw'uruhu, uduheri tw'uruhu, imitwe y'umukara, amavuta y'uruhu, kwita ku ruhu, ubuvuzi bw'uruhu, sebum