Irembo rya mbere ry'urwibutso rwacu: Reka twige ibijyanye no kwibuka kw'amarangamutima.

Tekereza urimo kugenda mu muhanda ugahita wumva impumuro nziza cyane, wenda ni impumuro y'umugati mushya uva muri iyo duka. Nubwo umaze kugenda metero nke uvuye muri iyo duka, impumuro iracyakomeza mu mazuru yawe amasegonda make, si byo se? Cyangwa se nyuma y'uko umuntu agukozeho ikiganza hanyuma akakurekura, uracyashobora kumva ubushyuhe bw'uwo mukoraho igihe gito. Ibyo ni byo twita kwibuka ibyiyumvo, cyangwa "Kwibuka ibyiyumvo" . Iyi ni intambwe ya mbere kandi itangaje mu buryo bwacu bwo kwibuka. Reka tubiganireho mu buryo bworoshye.

Kwibuka ibintu bifatika mu buryo bw'ibyumviro ni iki?

Mu magambo make, kwibuka kw'ibyumviro ni kwibuka kw'igihe gito cyane gukusanya amakuru aturutse mu bidukikije binyuze mu byumviro byacu bitanu (amaso, amatwi, izuru, ururimi, uruhu). Ibi kandi byitwa `(Sensory Register)`.

Ni nko gufata ifoto ifite ubushobozi bwo hejuru ako kanya ukoresheje kamera nziza . Ubwibutso bwacu bw'amatwi bufata buri kantu kose kari mu bidukikije mu gihe kitarenze isegonda rimwe. Hanyuma, muri uwo murundo w'amakuru, duhitamo gusa uduce dutekereza ko ari "wow.. ibi ni ingenzi" hanyuma tukabyohereza mu bwibutso bwacu bw'igihe gito.

Ntidushobora kugenzura igihe iyi nyigo imara. Akenshi irashira mu masegonda make. Iki gihe gito ni cyo kidufasha guhora tubona impinduka n'utundi duce dukikije.

Ni ubuhe bwoko bw'ingenzi bw'ibyiyumviro byo kwibuka?

Hari ubwoko butanu bw'ingenzi bw'ibyumviro bifitanye isano n'ibyumviro byacu bitanu. Uzabyumva byoroshye cyane urebye ku mbonerahamwe.

Reka turebe ingero zimwe na zimwe zo mu buzima bwacu?

Ibi si amagambo gusa, ahubwo ni ibintu duhura na byo buri munsi.

Urwibutso rw'akataraboneka

Tekereza ikirere cyijimye kandi inkuba irakubita mu buryo butunguranye. Nyuma y'uko urumuri ruzimye, ishusho y'iyo nkuba iguma imbere y'amaso yawe mu gihe cy'isegonda rimwe, si byo se? Ibyo ni byo byitwa `(Iconic memory)`. Urundi rugero ni uko iyo tuzungurutse urumuri tumurika mu ijoro ry'ubunani, rusa nkaho rushushanya uruziga. Ibyo bibaho kuko `(Iconic memory)` yacu yibuka ahantu mu kirere hacanye umusegonda umwe.

Urwibutso rwa Echoic

Ndetse na nyuma yo kurangiza kumva indirimbo ukunda, injyana y'iyo ndirimbo ikomeza kuririmba mu mutwe wawe mu masegonda make, si byo se? Ibyo ni ko bigenda kuri `(Echoic memory)`. Cyangwa iyo umuntu aguhamagaye, nubwo utabyitayeho, nyuma y'isegonda uhita utekereza uti "Oh... ni nde wampamagaye?" Ibyo biterwa nuko ijwi riguma mu bwonko bwawe mu masegonda make.

Kwibuka kwa haptic

Iyo umuntu afashe ukuboko kwawe neza hanyuma akakurekura, ukuboko kwawe kuracyakomeza kumva uko gukozwaho, igitutu, igihe gito. Cyangwa ndetse na nyuma yo gukora ku gitambaro gikakaye, intoki zawe ziracyakomeza kumva uko ibintu bimeze. Ibi byitwa `(Haptic memory)`.

Ibitekerezo biryoshye kandi bihumura neza

Ibi byombi bikunze gukorana. Uburyohe buhora mu kanwa nyuma yo kurya umuceri uri kumwe n'umunyu n'urusenda, cyangwa uburyohe buhora ku rurimi nyuma yo kurya toffee y'amata ni ingero za `(Gustatory memory). Mu buryo nk'ubwo, niba impumuro y'umugati iyo unyuze hafi y'aho utetse imigati, cyangwa impumuro y'imibavu iyo unyuze hafi y'urusengero, biguma mu mazuru yawe nubwo waba waranyuze aho hantu, uwo ni umurimo wa `(Olfactory memory).`

Ubwo buryo bwo kwibuka bw'amatwi bukora bute?

Iyi gahunda yihuta cyane. Ibaho mu ntambwe nke:

1. Kubona ikintu giteye ubwoba: Ubwa mbere, ubona ikintu binyuze mu byumviro byawe bitanu. Urugero, ubona indabyo nziza.

2. Igice cy'ubwonko gikenewe kirakora: Ukimara kubona indabyo, igice cy'ubwonko gishinzwe kureba (sensory cortex) gihita gikorwa. Ni nko gucana itara.

3. Ubwonko buhitamo icy'ingenzi: Hanyuma, ubwonko bwawe bufata icyemezo mu gihe kitarenze isegonda rimwe niba icyo wabonye ari ingenzi cyangwa atari cyo. "Oh... iyi ndabyo ni nziza cyane, ngomba kubyibuka" cyangwa "Iki ni ikintu gitunguranye gusa." Ubwonko bufata icyemezo.

4. Guhitamo byoherezwa mu kwibuka by'igihe gito: Amakuru yatoranijwe nk'ay'ingenzi ni yo yoherezwa ku rwego rukurikira rw'ubwibuke, kwibuka by'igihe gito . Ubwonko bujugunya andi makuru yose atari ngombwa.

Reka kandi twige ku bushobozi n'igihe cyo kwibuka kw'amajwi.

Ni amakuru angahe ushobora kwibuka? (Ubushobozi)

Ubushobozi bwo kwibuka bw'ibyumviro ni bwinshi cyane . Ibi biterwa nuko dukoresha ibyumviro byacu byinshi icyarimwe.

Tekereza igihe wari urya neza.

• Ubona ibara ry'umuceri na curry n'amaso yawe .
• Ndumva impumuro ya buri curry n'izuru ryanjye .
• Ururimi rumenya uburyohe nk'ubusharira, ubusharira, uburyohe, n'ubushyuhe.
• Ushobora kumva imiterere y'ibintu nk'umuceri n'amafi binyuze mu ruhu (imbere mu kanwa) .
• Ushobora kumva ijwi ryo "gucurama" rituruka mu kurya papadam n'ugutwi kwawe .

Ubwenge bwacu bushobora kubika aya makuru yose icyarimwe. Ni cyo gituma agira imbaraga nyinshi.

Amakuru abikwa igihe kingana iki? (Igihe amara)

Nubwo ubushobozi ari bwinshi, amakuru abikwa mu mutwe w’amatwi igihe gito cyane.Ubusanzwe ni amasegonda 0.2 kugeza ku masegonda 2-4 gusa. Iki gihe gitandukana bitewe na buri shusho. Urugero, kwibuka `(Iconic)` bireba bimara igihe kiri munsi y'isegonda 1, mu gihe kwibuka `(Echoic)` bishobora kumara amasegonda agera kuri 4.

Impamvu ibi ari bigufi cyane ni ukugira ngo ubwonko bwacu bushobore kwakira ibyiyumvo bishya bitugeraho buri segonda.

Ni ibihe bice by'ubwonko bigira uruhare muri ibi?

Iyi gahunda, yitwa kwibuka iby'ubwonko, ikora ku bice bitandukanye by'ubwonko. Buri jwi rifite inzira yaryo. Urugero, iyo wumvise ijwi, iryo jwi rihinduka ikimenyetso cy'amashanyarazi kinyura mu mitsi kijya mu bwonko. Kibanza kunyura mu bwonko hanyuma kikagera kuri thalamus, igice cy'ubwonko kiri hagati mu bwonko. Thalamus ni cyo gice giyobora amakuru ahantu heza. Kuva aho, ijwi ryoherezwa mu gice cy'ubwonko gifitanye isano cyane no kumva.

Iyi sano igaragara neza mu mbonerahamwe iri hepfo.

Utu duce, hamwe n'ibindi bice by'ubwonko, ni byo bikora neza iki gikorwa gitangaje cyitwa kwibuka ibintu bifatika.

Ese ugomba kwitondera kwibuka ibintu byoroheje?

Ukwibuka kw'amatwi ni igice cy'umubiri wacu. Kubwibyo, kimwe n'ibindi bice by'umubiri, bishobora kwangirika cyangwa bigatakaza imikorere yabyo bitewe n'indwara zimwe na zimwe. Bishobora guhinduka bitewe no gusaza, indwara zimwe na zimwe zo mu bwonko, cyangwa imvune zo mu bwonko.

Niba ufite impungenge cyangwa ibibazo ku bijyanye no kwibuka kwawe, cyane cyane ubushobozi bwawe bwo kwibuka ibintu, ikintu cyiza wakora ni ukuganira na muganga w’umuryango wawe. Ashobora kugusuzuma no kukwohereza kwa muganga w’inzobere kugira ngo agufashe kuvurwa mu buryo burambuye nibiba ngombwa.