Ese ububabare bw'umugongo ni ibisanzwe? Menya ibijyanye no kuvunika uruti rw'umugongo

Ese wagize ububabare bukabije bw'umugongo? Cyangwa ni nyuma y'impanuka cyangwa kugwa? Ese wigeze ubona ko ababyeyi bacu rimwe na rimwe bagonda imbere bakagabanuka uburebure uko bagenda bakura? Hashobora kuba hari impamvu inyuma y'ibi tudatekerezaho. Iyo ni imvune mu mugongo. Ubusanzwe ibi tubyita "imvune y'umugongo."

Mu magambo make, kuvunika k'umugongo ni iki?

Uruti rw'umugongo rwacu rugizwe n'amagufwa 33 mato afatanye hejuru y'andi. Buri gufwa muri aya magufwa ryitwa vertebra . Rero, iyo rimwe cyangwa menshi muri aya magufwa avunitse cyangwa agacika, tuyita imvune y'umugongo .

Hari impamvu ebyiri z'ingenzi zibitera. Imwe ni indwara yo kugabanya amagufwa , indwara yo kugabanya amagufwa. Indi ni ihungabana ry'umugongo, nk'impanuka, kugwa, cyangwa imvune za siporo.

Akenshi, ubwo bwoko bw'imvune bushobora kuvurwa hatabayeho kubagwa. Ushobora gukenera kwambara icyuma cyihariye mu gihe cy'amezi make. Ariko, ku mvune zikomeye, kubagwa ni ngombwa rwose.

Ese hari ubwoko bw'izi mvune?

Yego, abaganga bagabanya izi mvune mo ubwoko butandukanye, bitewe n'aho imvune ibera mu mugongo n'uburyo yavunitse.

Ishyirwa mu byiciro hakurikijwe aho umugongo uherereye

• Kuvunika k'umugongo w'inkondo y'umura: Ibi biba mu mugongo w'ijosi.
• Gucika kw'uruti rw'igifu: Gucika kw'uruti rw'umugongo mu gice cyo hejuru cy'umugongo, kuva hasi mu ijosi kugeza ku mpera y'imbavu.
• Kuvunika kw'uruti rw'umugongo: Kuvunika kw'uruti rw'umugongo mu gice cyo hasi cy'umugongo.

Gushyira mu byiciro hakurikijwe uburyo igufwa ryavunitse

Hari ubwoko bwinshi bw'ingenzi bitewe n'uburyo igufwa ryavunitse. Iyo usobanukiwe ibi bintu ukwabyo, ushobora kubisobanukirwa neza.

Ihamye cyangwa Idahamye?

Iki kandi ni urwego rw'ingenzi cyane.

• Gucika intege: Muri iki gihe, nubwo urutirigongo rwavunitse, ntiruva aho rwari ruri. Ibi bivuze ko imiterere y'urutirigongo idahinduka. Ibi ntibisaba kubagwa cyane.
• Gucika intege: Iyi ni yo ndwara ikomeye cyane. Uruti rw'umugongo rwaracitse kandi ntiruri mu mwanya warwo. Ibi byongera ibyago byo kwangirika k'umugongo, unyura mu ruti rw'umugongo. Ibi hafi ya byose bisaba kubagwa.

Ni nde uri mu kaga kurusha abandi?

Mu by’ukuri, umuntu uwo ari we wese ashobora kugira ikintu nk’iki giterwa no kugwa cyangwa impanuka. Ariko kuri bamwe, ibyago ni byinshi kurushaho.

• Ku bantu barengeje imyaka 50, cyane cyane abagore.
• Abantu barwaye indwara yo kugabanya amagufwa (osteoporosis) ni bo bafite ibyago byinshi byo kurwara indwara yo kugabanuka kw'amagufwa .
• Abarwayi ba kanseri (cyane cyane abahabwa imiti igabanya ubukana cyangwa imiti ivura imirasire).
• Ku bafata imiti nka corticosteroids igihe kirekire.
• Ku bafite hyperthyroidism (gland ya tiroyide ikora cyane).
• Ku bafite ubwandu bw'amagufwa (Osteomyelitis).
• Ku bafite indwara nk'iz'impyiko, uburwayi bwo kwiyica intege, no kubura vitamine D.
• Abantu banywa itabi n'inzoga nyinshi nabo bari mu kaga gakomeye.

Ni ibihe bimenyetso by'ivunika ry'umugongo?

Igitangaje ni uko hari abantu bashobora kugira iyi ndwara badafite ibimenyetso. Gucika intege mu mitsi, cyane cyane iyo ikura buhoro buhoro bitewe n’indwara yo kuvura amagufwa, bishobora kutagira ububabare. Hari abantu bamenya ko bavunitse urutirigongo iyo bapimwe X-ray kugira ngo babone indi ndwara.

Ariko, ibimenyetso biramutse bigaragaye, bishobora kugaragara gutya.

Ni gute muganga asuzuma ibi? (Isuzuma)

Iyo ugiye kwa muganga wawe, azabanza kugusuzuma. Azareba neza inyuma yawe kugira ngo arebe aho ubabara, kubyimba, n'impinduka mu miterere yawe. Ni ngombwa cyane kumubwira neza aho wumva ububabare n'igihe umaze uburwaye.

Nyuma y'ibyo, hashobora gukorwa ibizamini byinshi kugira ngo byemezwe ko indwara yanduye, urugero:

• X-ray: Iyi irashobora gukoreshwa kugira ngo harebwe niba hari aho imvune yavunitse n'uburyo vertebrae yavuye aho iri.
• MRI scan: Ibi bishobora kwerekana neza niba hari ibyangiritse ku ngingo zoroshye zikikije uruti rw'umugongo, cyane cyane uruti rw'umugongo.
• CT scan: Ibi bifasha kubona ishusho isobanutse neza kandi irambuye y'ibyangiritse ku magufwa mu gihe bibaye ngombwa ko abagwa.
• Ikizamini cyo gupima ubucucike bw'amagufwa (DEXA scan): Iki kizamini gikorwa kugira ngo hamenyekane niba ufite indwara ya osteoporosis n'uburemere bwayo.

Ivurwa ite?

Nkuko nabivuze mbere, si ko imvune zose zo mu ruti rw'umugongo zisaba kubagwa. Uburyo bwo kuvura buterwa n'ibintu nk'ubwoko bw'imvune, aho iherereye, n'icyayiteye.

Ubuvuzi butarimo kubagwa

• Gutera inkingi: Muganga wawe ashobora kukugira inama yo kwambara inkingi y'umugongo yagenewe byihariye kugira ngo umugongo wawe ugumane ahantu hamwe kandi ufashe igufwa ryavunitse gukira neza. Ubusanzwe iyi nkingri igomba kwambarwa mu mezi menshi.
• Ubuvuzi bw'umubiri: Ni ngombwa cyane gukora imyitozo ngororamubiri kugira ngo ukomeze imitsi ikikije uruti rw'umugongo. Ibi bizagabanya ububabare kandi bigabanya ibyago byo kuvunika ukundi mu gihe kizaza.
• Kuvura indwara ya Osteoporose: Niba ufite iyi ndwara, uzahabwa imiti, inyongeramusaruro nka kalisiyumu, na vitamine D kugira ngo ukomeze amagufwa yawe.

Ubuvuzi bwo kubaga

Niba imvune ishobora kwangiza uruti rw'umugongo, cyangwa niba ububabare bwawe budakira nyuma y'amezi menshi uvurwa, ushobora gukenera kubagwa. Ubwoko bubiri bukunze gukoreshwa cyane bwo kubagwa ni ubu:

• Udupira two mu mitsi: Muri ubu buryo, umuganga ubaga atera sima yihariye mu mutsi wo mu mitsi wavunitse. Ibi bifasha gukomeza igufwa.
• Kyphoplasty:Ibi bisa na Vertebroplasty. Ariko, mbere yuko sima iterwa, agapira gato cyane gashyirwa mu mugongo hanyuma kakabyimba, bigasubiza igufwa ryangiritse ku burebure bwaryo bwa mbere. Icyo gihe ni bwo sima iterwa.

Ubu buryo bwombi bwo kubaga akenshi buba ari ubwo hanze y’ibitaro, ariko ugomba kwirinda guterura ibintu biremereye cyangwa gukora imyitozo ngororamubiri ikomeye mu gihe cy’ibyumweru 6 nyuma yo kubagwa.