Ese nawe ukunda gukuramo umusatsi wawe nta mpamvu? Reka tuvuge kuri ibi (Trichotillomania)!

Ese hari igihe ugira akamenyero ko kwikuramo umusatsi cyangwa kuwukuramo? Wenda ubikora utabizi, cyangwa wenda bibaho iyo wumva ufite stress cyangwa uhangayitse. Ese iyi ni ingeso nto gusa, cyangwa ni ikintu cyimbitse kurushaho? Uyu munsi tugiye kuvuga kuri `(Trichotillomania)` (Trichotillomania) ari yo ndwara yo mu mutwe ifitanye isano n'ubu bwoko bwo gukurura umusatsi. Hari n'abantu babyita `(TTM)` mu magambo ahinnye.

`(Trichotillomania)` ni iki? Mu magambo make...

Mu magambo make, `(Trichotillomania)` ni indwara yo mu mutwe aho umuntu yumva ashaka cyane kwikuramo cyangwa kuvunika umusatsi we, ibyo bikaba bigoye kubyirinda. Bishyirwa mu cyiciro cy'indwara iri mu cyiciro cya `(Obsessive-Compulsive Disorder)` cyangwa `(OCD) .` Iyo iyi ndwara ibaye ikomeye, ishobora kugira ingaruka mbi ku byishimo by'umuntu, ubushobozi bwo gukora ubuzima bwa buri munsi nk'uko bisanzwe, ni ukuvuga ubuzima bwiza.

Ijambo "trichotillomania" rikomoka ku magambo atatu y'Ikigiriki:

• `Tricho` (Tricho): bisobanura " umusatsi " .
• `Tillo`: bisobanura "gukurura/gukuramo" .
• `Mania`: bisobanura "imyitwarire cyangwa ibikorwa birenze urugero bidashobora guhagarara."

Rero, iyo aya magambo ashyizwe hamwe, iyi ngingo ihabwa izina ryayo.

Ni irihe tandukaniro riri hagati ya `(Trichotillomania)` na `(Obsessive-Compulsive Disorder)` (OCD)?

Nubwo `(Trichotillomania)` iri mu cyiciro kinini `(Indwara yo Kwiheba no Kwishyira mu Bitekerezo)`, ifite itandukaniro rito na `(OCD). Reka turebe ibyo ari byo:

• Ibitekerezo bikunze kudasubirwaho (Obsessions): Umuntu urwaye `(OCD)` agira ibitekerezo cyangwa ibyifuzo adashobora kugenzura kandi adashaka. Ariko, `(Trichotillomania)` ntabwo agira `(Obsessions)` nk'ibyo.
• Kumva wishimye/wishimye: Abantu barwaye `(Trichotillomania)` bumva bishimye, rimwe na rimwe ndetse banishimye, iyo bakuyemo umusatsi. Ariko, muri `(OCD)`, ubwo bwoko bw'ibyishimo ntibubwumva.

Ni nde ugerwaho n'iki kibazo cyane?

Iyi ndwara, yitwa "Trichotillomania", ikunze kugaragara cyane mu bana bato n'ingimbi . Ku bana bato cyane n'impinja, ikunze kwiyahura ubwayo nyuma y'igihe runaka. Ariko, itangira gukomera cyane hagati y'imyaka 10 na 13.

Mu bana bato, iyi ndwara igaragara kimwe ku bagabo n'abagore . Ariko, mu bantu bakuru, ikunze kugaragara ku bagore kurusha ku bagabo. Nk’uko raporo zimwe na zimwe zibivuga, ishobora gufata abagore bagera ku icyenda kuri buri mugabo umwe.

Ibi ni ibisanzwe gute?

Mu by’ukuri Trichotillomania ntabwo ikunze kugaragara cyane. Ubushakashatsi bwerekana ko ifata abantu bakuru bari hagati ya 0.5% na 3.4% .Ibi bishobora kubaho igihe icyo ari cyo cyose mu buzima bwabo.

Iyi ndwara igira ingaruka zite ku mubiri wawe?

Abantu barwaye "Trichotillomania" bikuramo umusatsi wabo mu buryo butunguranye, akenshi umusatsi umwe umwe. Abantu benshi bakomeza gukuramo umusatsi mu gace kamwe. Ahantu hakunze kugaragara cyane hatakaza umusatsi ni:

• Urusato rw'umutwe
• Ingofero
• Ingohe
• n'ubwoya bwo mu gitsina

Uburyo ibi bigira ingaruka ku bana burahinduka uko imyaka igenda ikura. Hari igihe abana bato bashobora gukurura umusatsi muri ubu buryo kugira ngo biruhure. Muri ibyo bihe, iyo ngeso irashira uko abana bakura kandi nta ngaruka mbi izagira. Ariko, iyo iyi ndwara ibaye ku rubyiruko no ku bakuru, ishobora guteza ibibazo bikomeye cyane .

Ingaruka ku buzima bwo mu mutwe

Abantu benshi barwaye `(Trichotillomania)` bumva bafite isoni, impungenge, kandi bicira urubanza kubera uburwayi bwabo. Ibi bishobora kugira ingaruka ku kazi no ku mibanire yabo n'abandi. Abantu benshi ntibashaka ubuvuzi kubera ubwo bwoba.

Akamenyero ko kurya umusatsi `(Trichophagia)`

Iki ni ikibazo kidasanzwe. Abantu bagera kuri 20% barwaye `(Trichotillomania)`, ni ukuvuga umwe muri batanu, barya umusatsi wabo bamaze kuwumesa . Ibi tubyita `(Trichophagia)` (Trichophagia). Mu kigereki, "phagia" bisobanura "kurya".

Ibi ni akaga gato, kuko kumira uyu musatsi bishobora gutera kuziba amara nk'aho ari utuntu tw'umusatsi. Hari igihe bishobora gushyira ubuzima mu kaga, kandi akenshi bigasaba kubagwa kugira ngo hakosorwe ibyangiritse bitewe n'uko kuziba kwabyo.

Akenshi, ndetse n'iyo abantu babwiye muganga wabo ibya "Trichotillomania", batinya kuvuga kuri iki kibazo cyo kurya umusatsi. Impamvu ni uko bumva bakeneye kubwira muganga ikintu cy'ibanga mu gihe bashobora kumwizera gato.

Kwangirika k'umusatsi, uruhu, n'ingingo

Abantu bakura umusatsi wabo bakunze kwangiza uruhu rwabo n'ingingo ziri munsi yarwo , cyane cyane iyo bakoresheje ibikoresho nka tweezers. Uku kwangirika k'uruhu rimwe na rimwe bisaba kubagwa nko guterwa uruhu. Kwangirika k'uruhu guterwa no gukurura umusatsi rimwe na rimwe bishobora gutuma umusatsi utakaza burundu .

Ni ibihe bimenyetso bya `(Trichotillomania)`?

Dukurikije amabwiriza y’ishyirahamwe ry’abaganga b’indwara zo mu mutwe b’Abanyamerika, ibi bikurikira bigomba kuzuzwa kugira ngo umuntu amenye Trichotillomania:

1. Gutakaza umusatsi bitewe no gutakaza umusatsi kenshi.

2. Ugomba kuba waragerageje inshuro nyinshi guhagarika cyangwa kugabanya iyi myitwarire.

3. Kumva ko uku gukuraho umusatsi bizagira ingaruka mbi ku buzima bw'umuntu, cyane cyane akazi n'imibereho myiza.

4. Gutakaza umusatsi cyangwa kugabanuka ntibikwiye guterwa n'indi ndwara (urugero, indwara y'uruhu).

5. Gukurura umusatsi ntibikwiye guterwa n'indi ndwara yo mu mutwe. (Urugero, mu ndwara nka `(Umubiri Udakora neza)`, umuntu ashobora kuba atekereza ko hari ikibazo ku isura ye maze agakuramo umusatsi we kugira ngo awukosore. Ntabwo ari `(Trichotillomania)`.)

Hari abantu barwaye trichotillomania bakura umusatsi wabo ku bushake . Urugero, bakura umusatsi ufite ibara ritandukanye n'iry'abandi, cyangwa iyo wumva usa n'uwakuwemo. Abandi bakuramo umusatsi wabo ku buryo bwikora, batabizi .

Ni izihe mpamvu za `(Trichotillomania)`?

Nubwo impuguke zikeka ko hari ibintu byinshi bishobora kuba ari byo byateye ibi, nta mpamvu ifatika iraboneka . Zimwe mu mpamvu nkeka ko ari zo zirimo:

• Genetike: Bikekwa ko iyi ndwara ishobora guterwa n'impinduka zimwe na zimwe muri ADN. Ariko, hakenewe ubushakashatsi bwinshi kugira ngo byemezwe.
• Impinduka mu miterere y'ubwonko cyangwa shimi: Abantu barwaye trichotillomania bashobora kugira impinduka mu bice bimwe na bimwe by'ubwonko cyangwa impinduka mu shimi y'ubwonko.
• Uburyo bwo guhangana n'ikibazo: Abantu benshi bavuga ko byatangiye nyuma y'igihe cy'imihangayiko mu buzima bwabo. Abandi bavuga ko batangiye gukuramo umusatsi kubera kurambirwa, maze uko igihe cyagiye gihita biba akamenyero.

Izindi ndwara zishobora kubaho hamwe na ``Trichotillomania``

Umuntu urwaye trichotillomania ashobora kugira ibindi bibazo byinshi by’ubuzima bwo mu mutwe icyarimwe. Ibi bishobora kuba indwara zitandukanye cyangwa bigaterwa na trichotillomania (cyane cyane imihangayiko n’ihungabana). Bimwe muri ibyo birimo:

• `(OCD)` (Ibi akenshi biba ari ukwibeshya kw'isuzuma rihabwa `(Trichotillomania)`)
• Indwara ikomeye yo kwiheba
• Indwara zo guhangayika
• Indwara zo gukoresha ibiyobyabwenge

Ese ibi byandura?

Oya, `(Trichotillomania)` si indwara yandura. Kandi ntishobora kwanduzwa no ku bandi. Nubwo abahanga bamwe bakeka ko ishobora kuragwa n'ababyeyi, hakenewe ubushakashatsi bwinshi kugira ngo byemezwe.

Ni gute wamenya `(Trichotillomania)`?

Mu gihe cyo gusuzuma iyi ndwara, muganga wawe azakora isuzuma ry’umubiri kugira ngo arebe ibimenyetso by’iyi ndwara. Azabaza kandi ibibazo bijyanye n’ubuzima bwawe, uburwayi bwawe ubu, n’ikindi kintu cyose gishobora kuba gifitanye isano nayo.

Trichotillomania ni indwara yoroshye kuyisuzuma. Ariko, kubera ko abantu bayirwaye bakunze kuyihisha kubera isoni , bishobora kugorana kwa muganga kuyisuzuma abajije ibibazo gusa. Niyo mpamvu ikizamini cyihariye cy'uruhu rimwe na rimwe kiba ingirakamaro.

Ni ubuhe bwoko bw'ibizamini bikorwa?

Mu bihe bimwe na bimwe, ikizamini cyitwa punch biopsy gishobora gukorwa kugira ngo hemezwe ko trichotillomania isanzwe ihari. Ibi bisaba ko muganga wawe afata icyitegererezo gito cy'uruhu rwawe akacyohereza muri laboratwari kugira ngo gipimwe. Iki kizamini gishobora kandi kugufasha kumenya niba ufite izindi ndwara z'uruhu zitera gutakaza umusatsi cyangwa gukurura umusatsi.

Niba umuganga wawe akeka ko ufite ikibazo mu mara yawe bitewe n'umusatsi wamize, ashobora no gukora ibindi bizamini. Urugero, ibizamini byo gufata amashusho nka CT scan , n'ibizamini by'amaraso kugira ngo harebwe niba ufite amaraso make.

Ibi byavurwa bite? Ese bishobora gukira burundu?

Ubuvuzi bwa trichotillomania akenshi busaba uburyo bwo kuvura, imiti, cyangwa byombi . Ubushakashatsi buriho bugaragaza ko imiti imwe n'imwe ikoreshwa mu kuvura izindi ndwara zo mu mutwe ishobora no gufasha kuri trichotillomania. Ariko, hakenewe ubushakashatsi bwinshi mbere yuko umuti uwo ari wo wose utangwa nk'ubuvuzi busanzwe.

Ni ubuhe bwoko bw'imiti n'uburyo bwo kuvura bukoreshwa?

Akenshi, imiti yonyine ntihagije mu kuvura Trichotillomania. Abaganga bashobora gukoresha imiti, ubujyanama, cyangwa byombi.

Imiti

Hari ubwoko bwinshi bw'imiti ishobora gutangwa kuri Trichotillomania, yaba ari yo yonyine cyangwa ivanze n'ubundi buryo bwo kuvura:

• Imiti igabanya ububabare: Imiti nka SSRIs (Selective Serotonin Reuptake Inhibitors) na Tricyclic Antidepressants rimwe na rimwe ishobora gufasha kugabanya ubushake bwo gukurura umusatsi.
• Antipsychotics: Iyi miti ifasha mu kugarura ubuziranenge bw'ibinyabutabire mu bwonko bwawe. Nubwo izina ryayo rigaragaza ko ikoreshwa ku kintu kimwe gusa, mu by'ukuri ikoreshwa mu kuvura indwara nyinshi, harimo indwara yo kwibagirwa, indwara ya bipolar, na schizophrenia.
• Imiti igabanya ububabare: Iyi miti ikunze gutangwa kugira ngo ivure indwara zo mu mutwe nk'igicuri n'izindi ndwara ziterwa no kugenda kw'imitsi. Ariko kandi, ishobora no gufasha trichotillomania.
• Nutraceuticals: Ibi ni ibikomoka ku ntungamubiri, nk'inyongeramusaruro za aside amine, zishobora gufasha kuvura indwara.

Ubuvuzi bw'Ubujyanama

Hari uburyo bwinshi bwo gutanga inama bushobora gufasha muri `(Trichotillomania)`:

• Ubuvuzi bwo Guhindura Ingeso: Ubu buryo butuma urushaho kumenya imyitwarire yawe n'imikorere yawe. Mu kukubwira ibi, wigishwa guca ingeso, nko gukurura umusatsi. Ubu buryo ni bwo buryo bwiza cyane bwo kuvura "Trichotillomania".
• Ubuvuzi bw'amatsinda n'amatsinda yo gufashanya:Abantu barwaye trichotillomania bashobora kungukirwa n'ubuvuzi bwihariye bw'amatsinda cyangwa amatsinda y'ubufasha.

Ubundi buryo bwo kuvura bujyanye na `(Trichotillomania)`

Abantu bafite inkovu cyangwa inkovu ziterwa na trichotillomania bashobora gukenera kubonana n'abandi baganga n'inzobere. Hari igihe umuganga w'uruhu ashobora kubafasha kuvura ibibazo by'uruhu cyangwa ibyangiritse. Abaganga ba pulasitiki n'abakora ubuvuzi bwo kongera gusana bashobora no gufasha mu bikorwa nko gutera uruhu kugira ngo basane ahantu hangiritse. Abandi baganga nabo bashobora gutanga ibisubizo byo kongera gukura k'umusatsi; icyakora, kongera gukura k'umusatsi si amahitamo buri gihe.

Ni izihe ngaruka mbi/ingaruka mbi z'ubuvuzi?

Ingaruka mbi z'imiti ziterwa n'ubwoko bw'imiti, amateka y'ubuzima bwawe, n'imimerere yawe. Muganga wawe ashobora kukubwira byinshi ku ngaruka mbi zishobora kubaho, ibintu bishobora gutera ibyago, n'icyo wakora mu gihe ubonye ko hari ibyo ari byo byose. Ni bo soko nziza y'amakuru kuri ibi , kuko bashobora guhuza amakuru n'ibyo ukeneye mu buzima bwawe, imimerere yawe, n'aho utuye.

Ni gute nakwiyitaho/nshobora guhangana n'ibimenyetso?

Trichotillomania si indwara ugomba kwisuzumisha wenyine . Ibi biterwa nuko umujyanama w’ubuzima bwo mu mutwe wabihuguriwe kandi w’inararibonye ashobora kumenya niba ufite Trichotillomania cyangwa indi ndwara. Si byiza kandi kuyivura wenyine . Imiti n’ubujyanama akenshi bisaba inama cyangwa ubuyobozi bwa muganga.

Nzumva meze neza nyuma y'igihe kingana iki?

Igihe bifata kugira ngo wumve umeze neza ukoresheje imiti, ubujyanama, cyangwa byombi gishobora gutandukana cyane bitewe n'umuntu ku wundi . Muganga wawe ashobora kukubwira byinshi ku byo ushobora kwitega mu gihe cyo kuvurwa, n'icyo wakora kugira ngo bigufashe muri icyo gikorwa.

Niba mfite iyi ndwara, ni iki nkwiye kwitega?

Ubusanzwe Trichotillomania ntabwo ibangamira ubuzima bwawe bw'umubiri (usibye mu bihe bidasanzwe, cyane cyane iyo umuntu afite ikibazo cy'igogora bitewe n'umusatsi wanyoye). Ariko, ishobora kubangamira cyane ubuzima bwawe bwo mu mutwe n'ubuzima bwawe bwiza .

Abantu barwaye trichotillomania bakunze kwirinda kuvurwa kuko bumva bafite isoni cyangwa bafite icyaha kubera iyo ndwara. Abirinda cyangwa batinza kuvurwa bashobora kugira ikibazo cyo gutakaza umusatsi burundu, inkovu, ndetse n'ibibazo bikomeye by'ubuzima bwo mu mutwe.

`(Trichotillomania)` imara igihe kingana iki?

Nubwo ubushakashatsi butoroshye, bugaragaza ko abantu barwaye trichotillomania bafite iyi ndwara mu gihe cy'imyaka 22. Hari igihe iyo ndwara ishobora kuba ikibazo cy'ubuzima bwabo bwose. Abantu banavuga ko iyi ndwara igira "ibyiciro" biza bigakomeza uko igihe kigenda gihita. Muri rusange, gusuzuma no kuvura hakiri kare ni bwo buryo bwiza bwo kugabanya igihe iyo ndwara imara n'ingaruka mbi ku buzima bwawe.

Ni iki giteganyijwe kuri iki kibazo?

Uko iyi ndwara ihagaze muri rusange biterwa n'imyaka y'umuntu uyirwaye. Impinja n'abana bato bafite icyizere cyiza ku bijyanye na trichotillomania , kandi akenshi iyo ndwara irashira ubwayo.

Ariko, uko umuntu agenda akura - cyane cyane kuva akiri muto - iyo ndwara irushaho kugorana kuyivura. Trichotillomania ntabwo ari ikibazo gishobora gushyira ubuzima mu kaga ubwacyo. Ariko, ingaruka ishobora kugira ku buzima bw'umuntu, cyane cyane ubuzima bwo mu mutwe, zishobora kuba mbi cyane. Kubwibyo, ni ngombwa cyane gusuzuma indwara hakiri kare no gutangira kuyivura.

Ni gute nagabanya cyangwa ngakwirinda iyi ngaruka?

Trichotillomania ni indwara yo mu mutwe, bivuze ko atari ikintu gishobora kwirindwa . Kandi nta buryo bwo kugabanya ibyago byo kuyirwara.

Nitwara nte?

Niba ufite trichotillomania, ni ngombwa kubonana na muganga (cyangwa abaganga) bafite amahugurwa yihariye n'uburambe mu kuvura iyo ndwara. Bashobora kuguha inama nziza ku cyo wakora kugira ngo ugabanye ingaruka iyo ndwara igira ku buzima bwawe.

Ubusanzwe, abaganga batanga inama zikurikira:

• Vuga ukuri ku byo urimo guhura nabyo. Trichotillomania ni indwara igira ingaruka ku bwenge bwawe no ku myitwarire yawe. Nk'uko wajya kwa muganga uramutse wavunitse ukuboko cyangwa ukuguru cyangwa indwara yo mu matwi, ugomba kujya kwa muganga ku ndwara zo mu mutwe nka trichotillomania. Bashobora kuvura indwara yawe no kugufasha guhangana n'ibyiyumvo bibi ushobora kuba ufite.
• Shaka muganga wawe (abaganga bawe) nk'uko ubyifuza. Ibi ni ingenzi cyane cyane mu gihe cyo kuvura no mu zindi gahunda z'ubuzima bwo mu mutwe.
• Niba warahawe imiti, uyifate uko wabitegetswe. Imiti ishobora kugabanya inshuro cyangwa imbaraga wumva ushaka gukurura umusatsi wawe.

Ni ryari nkwiye kujya mu cyumba cy’ubutabazi bw’ibanze (ER)?

Abantu barwaye trichotillomania bamira umusatsi bafite ibyago byinshi byo kuziba amaraUku kuziba kw'imitsi akenshi bishobora gutera ingorane zikomeye, rimwe na rimwe zishobora no gushyira ubuzima mu kaga. Ibimenyetso bikurikira bishobora kubaho iyo umuntu aziba, kandi niba ubifite, ugomba guhamagara muganga wawe cyangwa kujya kwa muganga:

• Ibara ry'intebe yawe rihinduka icyatsi kibisi cyangwa umukara .
• Isesemi no kuruka.
• Kugabanya ibiro mu buryo butunguranye cyangwa butunguranye.
• Impiswi cyangwa impatwe.
• Kubabara mu gifu cyangwa kubabara mu nda.

Amaherezo, icyo ugomba kwibuka (Ubutumwa bwo kujyana mu rugo)

Trichotillomania, cyangwa gukurura umusatsi, bishobora kugira ingaruka zikomeye ku buzima bwawe bwo mu mutwe. Abantu barwaye iyi ndwara bakunze kugira isoni no kwicira urubanza. Niba ufite trichotillomania, cyangwa niba uzi umuntu uyirwaye, ni ngombwa kwibuka ko iyi ari indwara kandi ko gukurura umusatsi bigoye cyane kubigenzura cyangwa kubireka wenyine.

Ariko, hamwe n'ubuvuzi bukwiye, ushobora kugabanya igihe umara ukurura umusatsi wawe cyangwa kuwuhagarika burundu. Hanyuma ushobora kwibanda ku bintu bikureba cyane, utitaye ku musatsi wawe cyangwa ngo wumve ufite isoni z'uko umeze. Ntugakomereke wenyine, shaka inama z'abaganga uyu munsi.

Trichotillomania , gutakaza umusatsi, gukurura umusatsi, ubuzima bwo mu mutwe, OCD, TTM, kurya umusatsi, trichophagiya