Ese nawe urimo uhura n'ibibara bitukura kandi bifite ibicurane ku ruhu rwawe? Bishobora kuba ari plaque psoriasis!

Ese hari igihe uhura n'udusimba dutukura, dufite ibibyimba, kandi tubyimbye gato ku ruhu rwawe, cyane cyane ku nkokora, ku mavi, cyangwa ku mutwe? Hari abantu barya cyane, rimwe na rimwe bakababara kandi bagashya. Iyi ndwara niyo twita 'Plaque Psoriasis' . Ntugahangayike, ntabwo yandura. Reka tubiganireho birambuye.

'Plaque Psoriasis' ni iki?

Mu magambo make, 'Plaque Psoriasis' ni indwara y'uruhu ifata igihe kirekire. Iterwa n'impinduka mu budahangarwa bw'umubiri wacu, cyangwa indwara ya 'autoimmune' . Ikibaho muri ibi ni uko uturemangingo tw'uruhu rwacu twigabanyamo kabiri vuba kurusha uko bisanzwe, bigatuma uturemangingo dushya. Utwo turemangingo dushya dukura vuba duhurira hamwe n'uturemangingo dushaje, bigatuma uduce duto tworoshye, cyangwa ibyo twita 'plaques', navuze mbere, ku ruhu. Ibi bikunze kugaragara:

• Inkokora yawe imeze neza.
• Inyuma
• Mu mavi
• Ku mutwe (aho umusatsi uri)

Ariko, kuri bamwe, iyo indwara ikomeje kwiyongera cyane, izi "plaques" zishobora kugaragara ku mubiri wose . Ibi bivuze:

• Ku isura
• Mu maboko yombi
• Mu maguru
• Zishobora no kugaragara mu myanya ndangagitsina (urugero, hafi y'igitsina n'igitsina ku bagore, no hafi y'igitsina ku bagabo).

Ni nde ufite amahirwe menshi yo kurwara psoriasis ya plaque?

Plaque psoriasis ishobora kwibasira umuntu uwo ari we wese. Ariko, hari abantu bashobora kuyirwara cyane. Reba niba ibi bikureba:

• Ku bazungu (ibi bishobora kuba bitajyanye cyane na Sri Lanka, ariko ni imvugo isanzwe)
• Ku banywa inzoga
• Ku bafite stress ikomeye cyangwa ihungabana rikomeye
• Niba hari umuntu wo mu muryango wawe wigeze kugira psoriasis mbere (bivuze ko ishobora kuba iy'uruhererekane)
• Ku bafite umubyibuho ukabije
• Ku banywa itabi cyangwa abakoresha ibikomoka ku itabi
• Ku bantu badafata imiti bahawe ku gihe (cyane cyane imiti imwe n'imwe ifatwa ku zindi ndwara)

Ni mu rugero rungana iki indwara ya plaque psoriasis ikunze kugaragara?

Plaque psoriasis mu by'ukuri ni ubwoko bukunze kugaragara cyane bwa psoriasis. Abantu bakuru babarirwa muri za miriyoni ku isi bafite iyi ndwara. Hagati ya 80% na 90% by'abantu bafite psoriasis bafite plaque psoriasis. Niba rero ufite ibi bimenyetso, menya ko utari wenyine.

Ni gute plaque psoriasis igira ingaruka ku mubiri wanjye?

Indwara ya plaque psoriasis ituma uruhu rwawe ruhinduka nk'ururenda, rukaze, rufite ibibyimba, kandi rugahindura ibara ry'uruhu . Izi plaque rimwe na rimwe zishobora kuba zisharira cyangwa zibabaza. Hari abantu bumva uruhu rwabo rurimo gushya cyangwa gushotora. Ibi bishobora kugorana gukora imirimo ya buri munsi.

Ni ibihe bimenyetso bya plaque psoriasis?

Ibimenyetso by'ingenzi bya plaque psoriasis ni ibi bikurikira:

• Uduce twazamutse kandi twahinduye ibara (dushobora kuba umutuku, umukara, imvi, cyangwa umuhengeri) dufite igishishwa cy'umweru cyangwa ifeza ku buso bwabyo.
• Hari igihe ibi bintu bishobora guhinduka imiyoboro.
• Ishobora kuva amaraso (cyane cyane iyo yarumwe).
• Kurya cyane bishobora kubaho.
• Ushobora kumva ubushye cyangwa ububabare mu ruhu .

Ni iki gitera psoriasis ya plaque?

Plaque psoriasis ni ikibazo ku budahangarwa bw'umubiri wacu. Muri make, ubwirinzi bw'umubiri wacu bukora cyane, bigatera ububyimbirwe butuma uturemangingo tw'uruhu dukura vuba.

Tekereza kuri ibi, akenshi bifata iminsi iri hagati ya 28 na 30 kugira ngo uturemangingo dushya tw’uruhu tubashe gukora no kugera ku ruhu. Ariko ku muntu ufite plaque psoriasis, utwo turemangingo dushya turakora kandi tukagera ku ruhu mu gihe gito, iminsi 3-4. Ibi biterwa nuko uturemangingo dushya twiyongera mbere y’uko uturemangingo dushaje tumeneka, ari nayo mpamvu utwo turemangingo tubaho.

Iki ni ikintu kigaragara mu miryango, bivuze ko hashobora kuba hari isano hagati y’uturemangingo. Birashoboka ko abana bakura iyi ndwara ku babyeyi babo.

Ese hari ibintu bishobora gutera psoriasis ya plaque?

Abantu bafite plaque psoriasis bagira ubwivumbure, bushobora gutandukana bitewe n'umuntu ku wundi. Impamvu nyayo y'ubu bwivumbure ntiramenyekana. Ariko hari ibintu bike bike bivugwa ko ari byo bitera ubu bwivumbure:

• Ibyokurya cyangwa ibinyobwa bimwe na bimwe (tuzabivugaho nyuma).
• Imiti imwe n'imwe (urugero, imiti ivura indwara zo mu mutwe nka lithium, n'imiti ivura umuvuduko ukabije w'amaraso nka beta-blockers).
• Uruhu rwumye.
• Guhangayika cyane mu mutwe.
• Ibikomere by'uruhu (gukomereka, gushwanyagurika, aho babazwe).
• Gutwikwa n'izuba.

Ese wigeze ubona ko ibi bitonyanga byiyongera iyo uri mu stress nyinshi, cyangwa iyo usinziriye gusa? Hari abantu babikora. Bityo rero ni ngombwa kwitondera ibintu nk'ibi.

Ese plaque psoriasis yandura?

Iki ni ikibazo abantu benshi bibaza. Plaque Psoriasis si indwara yandura na gato. Iyi ndwara ntishobora kwanduzwa undi muntu mu gukorakora cyangwa mu mibonano mpuzabitsina. Rero, ntukayitinye.

Ni gute umuganga asuzuma neza indwara ya 'plaque psoriasis'?

Iyo ugiye kwa muganga, azasuzuma ibice by'uruhu rwawe byangiritse kandi arebe ibimenyetso byose bikunze kugaragara bya plaque psoriasis. Azakubaza kandi:

• Ibisobanuro birambuye ku bimenyetso byawe.
• Hari umuntu wo mu muryango wawe ufite ikibazo nk'icyo?
• Mbere yuko ibi byago bigaragara, ese watangiye gukoresha imiti mishya (nk'amasabune cyangwa amavuta yo kwisiga) cyangwa watangiye cyangwa wahagaritse gufata imiti iyo ari yo yose?

Hari igihe, ibi bimenyetso bishobora guterwa n'izindi ndwara z'uruhu (urugero: eczema cyangwa dermatitis), bityo muganga ashobora gukenera gukora ibindi bipimo . Ibi tubyita 'isuzuma ry'imiterere y'umubiri'. Ibi bipimo bishobora kuba birimo:

• Ikizamini cy'ubwivumbure.
• Biopsy ni agace gato k'uruhu gafatwa kugira ngo gasuzumwe.
• Gupima amaraso kugira ngo harebwe niba aya mabara aterwa n'indi mpamvu, idafite aho ihuriye na plaque psoriasis.

Ese psoriasis ya plaque ishobora gukira burundu?

Mu by'ukuri, nta muti w'iyi ndwara witwa 'Plaque Psoriasis'. Ishobora kuza ikagenda ubuzima bwose (flare-ups), kandi rimwe na rimwe ishobora kurangira nta bimenyetso (remuration) . Ariko, hari uburyo bwiza bwo kuvura. Ukoresheje ubu buryo bwo kuvura, ushobora kugenzura ibimenyetso byawe no koroherwa.

Niba mfite plaque psoriasis, ese nkwiye kwirinda ibiryo n'ibinyobwa bimwe na bimwe?

Iki ni ikibazo ku bantu benshi. Yego, hari ibyo kurya n'ibinyobwa bishobora gutera indwara ya plaque psoriasis. Niba rero ufite iyi ndwara, ni byiza kwandika mu gitabo cy'ibiribwa. Mu kubika inyandiko y'ibyo urya n'ibyo unywa, wowe na muganga wawe mushobora kumenya icyaba gitera iyi ndwara.

Gukurikiza indyo igabanya ububyimbirwe bishobora kugabanya ububyimbirwe bw'imitsi ya plaque psoriasis. Ibiribwa bifite ubushobozi bwo kurwanya ububyimbirwe birimo:

• Amafi afite amavuta (urugero: salmon, mackerel, sardine)
• Imboga z'icyatsi (urugero: epinari, kale)
• Amavuta ya elayo

Hariho kandi ibiryo n'ibinyobwa bivugwa ko bitera 'ubwivumbure':

• Inzoga
• Amata n'ibikomoka ku mata (amata y'inka, amagi)
• Imbuto z'imitobe (indimu, indimu, amacunga)
• Gluten ( poroteyine iboneka mu biribwa byinshi, cyane cyane ibikozwe mu ifu y'ingano)
• Imboga zo mu bwoko bwa nightshade (urugero: urusenda, ibirayi, inyanya)

Ariko ibuka ko ibi biribwa byose atari ko bikora kuri buri wese. Bitandukanye bitewe n'umuntu ku giti cye. Niyo mpamvu kwandika ibiribwa ari ingenzi.

Ni ubuhe buryo bwo kuvura psoriasis ya plaque?

Niba plaque psoriasis yawe idakabije cyane, muganga wawe ashobora kukwandikira amavuta yo kwisiga, amavuta yo kwisiga, cyangwa gel nk'iyi:

• Anthraline
• Kaburimbo y'amakara
• Corticosteroids (iyi ni ubwoko bw'umuti ugabanya ububyimbirwe)
• Aside salicylic (iyi ikuraho uturemangingo twapfuye ku ruhu)

Niba ufite uduce tw’uruhu ku mutwe, ushobora gukoresha shampoo irimo aside salicylic .

Ariko, niba plaque psoriasis ikomeye cyangwa ikaba yarakwirakwiriye mu bice byinshi by'umubiri, muganga ashobora kuguha uburyo bwo kuvura nk'ubu:

• Inshinge z'imiti: Muganga wawe ashobora gukoresha urushinge ruto kugira ngo atere umuti mu ruhu rwawe cyangwa mu mutsi uri mu kuboko kwawe. Ingero z'iyi miti zirimo adalimumab, etanercept, cyangwa ustekinumab . Iyi ni imiti ihindura uburyo ubudahangarwa bw'umubiri wawe bukora.
• Imiti inyobwa: Iyi ni imiti itangwa nk'ibinini cyangwa capsules kugira ngo ifatwe n'amazi. Urugero, harimo acitretin, cyclosporine, cyangwa methotrexate .
• Kuvura uruhu hakoreshejwe urumuri rwa ultraviolet, ubusanzwe UVB, ruturutse ku matara yihariye. Imirasire ya ultraviolet ituruka ku zuba ishobora no gufasha ku ndwara zimwe na zimwe z'uruhu, nka plaque psoriasis.

Ese hari imiti yo mu rugo ivura ibimenyetso bya plaque psoriasis?

Yego, hari ibintu bike ushobora gukora mu rugo kugira ngo bigufashe mu guhangana n'ibimenyetso bya plaque psoriasis. Nubwo ibi ari byiza ku bantu benshi, ni byiza kubanza kuvugana na muganga wawe mbere yo kubigerageza, kuko ushobora kuba ufite ubwivumbure ku bintu bimwe na bimwe.

• Niba hari ubushye bukabije, fata ikinini cya antihistamine cyatanzwe na farumasi (OTC).
• Mu gihe woga cyangwa woza , ntugakoreshe amazi ashyushye, koresha amazi y'akazuyazi . Gabanya igihe umara mu mazi kitarenze iminota 15 .
• Koresha amasabune yoroshye cyangwa ibindi bicuruzwa bidafite impumuro nziza, amarangi, cyangwa inzoga . Shaka ibicuruzwa byanditsweho ngo "bidafite impumuro nziza" cyangwa "ku ruhu rworoshye."
• Siga amavuta yo kwisiga cyangwa amavuta yo kwisiga ku ruhu rwawe inshuro nyinshi ku munsi, cyane cyane nyuma yo koga . Amavuta ya kokonati ashobora kandi gufasha uruhu rwawe kugumana amazi meza no kugabanya ububabare.
• Shyira umunyu wo mu Nyanja y'Umunyu mu gikombe cy'amazi y'akazuyazi (hafi dogere selisiyusi 35 - 95 Fahrenheit) hanyuma winjize ahantu hagize ikibazo byibuze iminota 10. Ushobora kubikora inshuro nyinshi mu cyumweru.
• Ambara imyenda idafite isuku kugira ngo umuyaga ubashe guhuha ahantu hagize ikibazo.
• Ubushakashatsi bumwe na bumwe bugaragaza ko imiti y’ibimera nka aloe vera ishobora gutanga ihumure.

Ese hari uburyo bwo kwirinda psoriasis ya plaque?

Nta buryo bwihariye bwo kwirinda plaque psoriasis. Iyo ufite iyo ndwara, ishobora kubyimba rimwe na rimwe ikagabanuka mu buzima bwawe bwose. Ariko, kuvurwa bishobora kugabanya ibimenyetso. Ibi ni ukuri no ku bantu bafite plaque psoriasis ikomeye.

Ni iki nkwiye kwitega mu gihe mfite plaque psoriasis?

Indwara ya plaque psoriasis ishobora kubyimba no kugabanuka ubuzima bwawe bwose. Ariko, ubusanzwe ishobora kwitabwaho neza ukoresheje imiti. Rero ntugahangayike.

Ese nshobora gukora imibonano mpuzabitsina mu gihe mfite plaque psoriasis mu gitsina cyanjye?

Yego, ushobora gukora imibonano mpuzabitsina nubwo waba ufite "umubyimba" wa plaque psoriasis mu myanya ndangagitsina yawe, ni ukuvuga mu gice cy'inyuma, mu gice cy'inyuma cy'inyunganiramirire , cyangwa uruhu ruri hejuru y'imyanya ndangagitsina yawe (pubis) .

Plaque psoriasis si indwara yandurira mu mibonano mpuzabitsina (STI). Ariko, rimwe na rimwe ishobora kumera nk'indwara yandurira mu mibonano mpuzabitsina. Niba rero ufite ikibazo, ni byiza kubwira uwo mwashakanye ukuri kuri cyo. Niba hari impungenge afite, mushishikarize kubibwira muganga mbere yo gukora imibonano mpuzabitsina.

Ushobora kugira ububabare cyangwa ububabare mu gihe cy'imibonano mpuzabitsina iyo ufite plaque psoriasis mu gitsina cyawe. Gukoresha amavuta yo kwisiga (lubes) n'udukingirizo bishobora kugabanya ubu bubabare, ububabare, cyangwa uburyaryate.

Nyuma yo gukora imibonano mpuzabitsina, sukura witonze kandi wumishe imyanya ndangagitsina yawe, hanyuma wongere ushyiremo umuti wa plaque psoriasis.

Nitwara nte?

Niba ufite plaque psoriasis, ubu ni bwo buryo bwiza bwo kwiyitaho:

• Koresha umuti neza neza nk'uko muganga yabigutegetse.
• Shyira amavuta yo kwisiga buri gihe, cyane cyane nyuma yo koga.
• Irinde gukoresha amasabune akaze yangiza uruhu.

Nanone, kora ibi bintu kugira ngo ukomeze kugira ubuzima bwiza uko bishoboka kose:

• Vugana na muganga wawe uburyo bwo kugabanya ibyago byo kurwara izindi ndwara (urugero: indwara z'umutima, kwiheba, diyabete ) zishobora kuba zifitanye isano n'iyi ndwara.
• Gabanya stress zawe ukoresheje gutekereza cyane, gukora imyitozo ngororamubiri, cyangwa kubonana n'inzobere mu by'ubuzima bwo mu mutwe .

Ni ryari ngomba kujya kwa muganga?

Reba muganga wawe niba:

• Niba ugaragaje ibimenyetso bishya .
• Niba ibimenyetso byawe bitaragabanuka nyuma yo kuvurwa.
• Niba plaque zawe zisa n'izanduye (bivuze ko uruhu ari umutuku, umuhengeri, imvi, cyangwa umweru; hari ububyimbirwe n'ibibyimba).

Ni ibihe bibazo ngomba kubaza muganga wanjye?

Iyo ugiye kwa muganga, ushobora kubaza ibi bibazo:

• Wamenya ute ko mfite 'Plaque Psoriasis'?
• Niba ntarwaye plaque psoriasis, ni iyihe ndwara yindi y'uruhu narwara?
• Ni gute nakwirinda ibi bikomere no gucunga ibimenyetso byanjye?
• Ni uwuhe muti utanga inama?
• Ese hari ingaruka mbi kuri iyo miti?
• Ni ubuhe buryo bwo kuvura mu rugo usaba?
• Ese hari ingaruka mbi kuri ubwo buryo bwo kuvura mu rugo?
• Ni iki kindi nakora kugira ngo ndusheho ibimenyetso byanjye?
• Ese hari amavuta cyangwa amavuta ushobora kwandika?
• Ese nkwiye kubonana n'umuganga w'uruhu cyangwa undi muganga w'inzobere?

Ni irihe tandukaniro riri hagati ya 'Guttate Psoriasis' na 'Plaque Psoriasis'?

Guttate psoriasis na plaque psoriasis biratandukanye mu miterere.Guttate psoriasis ni indwara ituma uduce duto tw’uruhu, dufite ibibyimba, tumeze nk’ibitonyanga by’amazi tugaragara. Ikunze kugaragara cyane mu bana no mu rubyiruko . Ikunze kugaragara nyuma yo kubabara mu muhogo bitewe n’ubwandu bwa streptococcal. Ishobora kwiyahura ubwayo mu byumweru bike idahawe umuti.

Ni irihe tandukaniro riri hagati ya 'Eczema' na 'Plaque Psoriasis'?

Eczema na plaque psoriasis bisa kandi bisa n'ibitandukanye. Eczema irashya cyane . Plaque psoriasis na yo ishobora gushya, ariko ishobora no guherekezwa no gushya cyangwa kubabara .

Eczema ishobora gutuma uruhu rubyimba kandi rugahinduka ibara, kandi ishobora gutera uduce duto, twijimye kandi twijimye . Plaque psoriasis ikunze kugira imiterere y'umweru cyangwa iy'ifeza igaragara hejuru y'uruhu . Plaque psoriasis nayo irakomeye kurusha eczema.

Ikintu cy'ingenzi cyane cyo kwibuka

Plaque psoriasis ni indwara ituma uruhu rugira ibisebe binini kandi bifite ibibyimba bitewe n’ubudahangarwa bw’umubiri wacu. Ishobora gutera isoni no gutera isoni, cyane cyane iyo iryana cyangwa ibabara. Ariko, ibuka ko idakwirakwira. Hariho uburyo bwo kuyivura neza, kandi ibimenyetso byayo bishobora gukemurwa.

Igikuru ni ukwita ku ruhu rwawe. Ukimara kubona ibi byatsi ku ruhu rwawe, gana muganga kugira ngo akugire inama. Uko utangira kuvurwa vuba, niko uba ufite amahirwe menshi yo koroherwa. Ntugahangayike, nturi wenyine, kandi ushobora kubaho neza ufite iyi ndwara.

Plaque psoriasis, indwara z'uruhu, ubudahangarwa bw'umubiri, ibibara by'uruhu, uburyaryate, kuvura uruhu, kubyimba