Inzobere mu bibazo bya cholesterol? Ni nde muganga w’ibinure?

Ese uherutse gupimwa ibinure cyangwa cholesterol? Ubwo wabonaga iyo raporo, warataye umutwe ubwo wabonaga amagambo nka LDL, HDL, na Triglycerides? Nubwo muganga wawe w'umuryango yavuze ati: "Cholesteroli yawe iri hejuru gato, yigenzure ukoresheje ibiryo n'ibinyobwa," utekereza ko bitakoroha kuyigenzurwa nkuko abivuga? Wenda uko wagenzura imirire yawe n'imyitozo ngororamubiri, urugero rwa cholesterol yawe ntirugabanuka. Niba ari uko bimeze, iyi nkuru izaba ingenzi cyane kuri wewe. Uyu munsi, reka tuvuge ku muganga wihariye mu bibazo bya cholesterol n'ibinure mu maraso.

Mu magambo make, ni nde muganga w’ibinure (lipidologie)?

Umuganga w’indwara z’imitsi ni umuganga wihariye mu bijyanye n’amavuta, ari byo bintu birimo ibinure mu maraso yacu. Nk’uko umuganga w’indwara z’umutima ari inzobere mu kuvura indwara z’umutima, cyangwa inzobere mu ndwara z’imitsi ari inzobere mu kuvura diyabete, ni ko n’umuganga w’indwara z’imitsi ari inzobere mu kuvura ibibazo bijyanye n’amavuta .

Izi lipide ni ingenzi mu kubaka uturemangingo mu mubiri wacu no kubika ingufu. Ariko ikibazo ni uko nyinshi muri zo zirundanya mu maraso. Iyo ibyo bibaye, bishobora gutera indwara zikomeye nk'indwara z'umutima na stroke.

Umuganga w’indwara z’imitsi akorana na muganga wawe w’ibanze n’inzobere mu by’umutima kugira ngo bakore gahunda yo kuvura kugira ngo urugero rw’imitsi yawe ikomeze kumera neza.

Ni izihe ndwara z'ingenzi abaganga b'imitsi bavura?

Hari ubwoko bubiri bwa cholesterol ushobora kuba warabonye muri raporo yawe ya cholesterol: LDL na HDL.

• LDL (Lipoporoteyine yo mu bwoko bwa Low-Density): Ibi ni byo dukunze kwita "cholesterol mbi." Iyo ibi bipimo byiyongereye, bishobora kwirunda ku nkuta z'imitsi yacu y'amaraso.
• HDL (High-Density Lipoprotein): Iyi niyo twita "cholesterol nziza." Ifasha gukura cholesterol nyinshi mu maraso no kuyijyana mu mwijima kugira ngo isohoke mu mubiri.

Iyo uburinganire hagati ya LDL na HDL bubuze, indwara zitandukanye zishobora kuvuka. Reka tubisobanukirwe neza uhereye ku mbonerahamwe iri hepfo.

Inzobere mu by’imirire y’ibinure igerageza kugenzura urugero rw’ibinure by’ibinure mu mubiri wawe no gukumira ko ibyo bibazo bikomeye bibaho.

Ni gute wagenzura ibi bibazo?

Kugira ngo abaganga bagenzure urugero rwa cholesterol yawe, babanza kukugira inama yo guhindura imibereho yawe.

• Kumenyera indyo yuzuyemo ibinure bike kandi ifite ubuzima bwiza.
• Gukomeza gukora siporo no gukora imyitozo ngororamubiri buri munsi.
• Niba unywa itabi, rireke burundu.

Ariko rimwe na rimwe ikibazo ni uko gukora ibi byonyine bidahagije. Tekereza, mu miryango imwe n'imwe, uko bagenzura imirire yabo n'imyitozo ngororamubiri, cholesterol yabo ntigabanuka. Impamvu y'ibi ni ikintu kivuka mu ngirabuzimafatizo gituruka ku babyeyi babo cyangwa abazabakomokaho. Iyi ni indwara yihariye yitwa Familyal Hypercholesterolemia (FH) . Kubera iyi ndwara ya FH, inzira yo gukura LDL, cyangwa cholesterol mbi, mu mubiri irangirika. Ingaruka zabyo ni uko urugero rwa LDL ruzamuka rukagera ku rugero rutari rwiza.

Namenya nte ko nkeneye kubonana na muganga w’imirire?

Iki ni ikibazo abantu benshi bibaza. Ese umuntu wese ufite cholesterol nyinshi akeneye kubonana na muganga w’indwara z’imitsi? Igisubizo ni uko akenshi atari byo. Intambwe ya mbere ugomba gutera ni ukubonana na muganga w’umuryango wawe (Dogiteri w’umuryango / Dogiteri).

Ariko, ushobora gutekereza kubonana n'umuhanga mu by'indimi mu bihe bikurikira:

• Niba ufite ikibazo cyo kugenzura urugero rwa cholesterol cyangwa triglyceride yawe, koresha imiti n'inama bitangwa na muganga wawe.
• Niba ukekwaho cyangwa usanzwe urwaye indwara ya cholesterol mu muryango wawe (nk'iya FH) (urugero, niba abantu benshi bo mu muryango wawe bararwaye indwara z'umutima bakiri bato).
• Niba ugize ingaruka mbi nyinshi iyo ukoresha imiti.
• Niba ufite izindi ndwara nyinshi, nka diyabete n'umuvuduko ukabije w'amaraso, hamwe na cholesterol.

Muri ibyo bihe, umuganga w’umuryango wawe azakohereza kwa muganga w’inzobere nk’uwo. Kubwibyo, niba ufite gushidikanya kuri ibi, banza uganire na muganga wawe ku mugaragaro.

Ni ibihe byangombwa bisabwa kugira ngo ube umuganga w’amavuta ya kanseri?

Ni ngombwa kubimenya kandi. Lipidologiya ni ishami ryihariye cyane. Muri Sri Lanka, ntabwo ibaho nk'impamyabumenyi y'ibanze yihariye y'ubuvuzi.

Ubusanzwe, umuganga warangije impamyabumenyi y’icyitegererezo mu buvuzi yemejwe n’inama y’ubutegetsi azoherezwa muri uru rwego. Urugero:

• Inzobere mu by'umutima
• Inzobere mu by'imiti ikoreshwa mu ngirabuzimafatizo
• Inzobere mu buvuzi rusange

Umuganga w’inzobere, nka lipidologie, akora nk’umuhanga mu by’imirire y’ibinure nyuma yo gukora inyigo yihariye mu bijyanye no gucunga ibinure no kunguka ubumenyi n’uburambe bwimbitse muri byo. Ibi bivuze ko abaganga bo muri uru rwego bafite ubumenyi n’uburambe buhanitse.