Upfu hweTurmeric chinhu chakakosha mukicheni medu. Tinowedzera turmeric shoma pane inenge kari yega yega yatinogadzira, kwete nekuda kweruvara rwayo rwakanaka uye kunhuhwirira kwayo, asiwo nekuda kwehunhu hwayo. Vamwe vanhu vanowedzerawo turmeric kuhupfu hwavo hweCurry. Kana ukatora mudzi weTurmeric usina kubikwa, wakafanana nemudzi weGinger, nekuti zvese zviri mumhuri imwe chete. Asi mazuva ano, vanhu vazhinji vari kutaura nezveTurmeric kwete sezvinonhuwira zvekudya chete, asiwo semushonga wezvirwere zvakakomba zvakaita sekenza. Ngatitaurei nezveizvi zvakadzama nhasi.
Chii chinobatanidzwa pakati peturmeric nekenza?
Zvichitaurwa zviri nyore, chinhu chikuru chinoshanda muturmeric icurcumin . Kana ukatenga turmeric supplement muchitoro, zita racho ringangove richiti Turmeric, Curcumin, kana zvese zviri zviviri. Vamwe vanhu vanowanzo shandisa izvi pazvinhu zvakaita sekuzvimba nehutachiona mumuviri.
Asi mubvunzo ndewokuti, curcumin iyi inogona here kurwisa masero ekenza?
Kumwe kutsvagurudza kwakaratidza mhedzisiro yakanaka. Zvidzidzo zvemushonga wekudzivirira kenza mumuviri (in vitro studies) zvakaratidza kuti curcumin ine simba rekudzivirira kukura kwemasero ekenza yemapapu, yemazamu, yeprostate, uye yeura. Kumwe kutsvagurudza kunoratidza kuti curcumin inogona kubatsira kuita kuti chemotherapy ishande zvakanaka kune varwere vekenza.
Imwe ongororo yakaitwa pavarwere vane kenza yemudumbu yakawana kuti curcumin inogona kubatsira kuderedza kufambira mberi kwechirwere kusvika pamwero wakati. Imwe ongororo yakaratidza kuti vanhu vari panjodzi huru yekubatwa nekenza vanogona kukwanisa kuderedza njodzi yavo nekutora curcumin zuva nezuva.
Asi tinofanira kunzwisisa chimwe chinhu chakakosha pano. Tsvakurudzo iyi yakawanda yakaitwa mumhuka dzemurabhoritari kana pakukura kwemasero. Saka hazvisati zvave nyore kutaura kuti mhinduro idzi dzichakanganisa sei munhu ane kenza chaiyo, kana kuti dzichakanganisa sei munhu ari kuedza kudzivirira kenza.
Miedzo yekiriniki inoti chii nezveizvi?
Miedzo yekiriniki iongororo inopfuura nhanho yerabhoritari uye inosanganisira varwere vegomarara chaivo. Miedzo yakadaro yakawanda yakaitwa pasi rese maererano necurcumin. Ngationei kuti mhedzisiro yacho yaive yei.
Unogona kuwana pfungwa yakanaka nezveizvi kubva patafura iri pazasi.
| Mamiriro akaedzwa | Zvakawanikwa neongororo yekiriniki |
|---|---|
| Kenza yeprostate | Pane zvakawanikwa pakutanga zvinoratidza kuti zvinogona kubatsira kuderedza huwandu hweprotein inova chiratidzo chikuru chegomarara. |
| Kenza yePancreatic | Yakaedzwa kuti ione kana ichigona kuvandudza kushanda kwemishonga yechemotherapy, asi mhedzisiro yekuedza ikoko haisati yaburitswa. |
| Kenza yeColoral Ectopic | Zvakaonekwa kuti kana ikashandiswa pamwe chete nechemotherapy, panogona kunge paine zvayakanakira, asi zvimwe zvidzidzo zvinodiwa. |
| Maronda emuromo anokonzerwa ne radiotherapy | Imwe ongororo yakawana kuti mushonga wekugeza muromo une turmeric unogona kubatsira nemaronda emuromo kune vanhu vari kurapwa nemwaranzi yegomarara remusoro nemutsipa. |
| Matambudziko eganda anokonzerwa nemwaranzi yekurapa kenza yemazamu | Imwe ongororo yakawana kuti kutora turmeric hakuna kubatsira nematambudziko eganda nekurwadziwa kunokonzerwa nekurapwa nemwaranzi. |
Sezvamunoona kubva patafura iyi, kunyange hazvo zvimwe zvidzidzo zvakawana kubatsira, zvimwe hazvina zvazvakabatsira. Izvi zvinoreva kuti turmeric haisi 'nzira yemashiripiti' yekurapa kenza .
Turmeric Yakachengeteka Here?
Uyu mubvunzo unokoshawo zvikuru. Chekutanga, huwandu hwehupfu hweturmeric hwatinoshandisa pakubika hwakachengeteka zvachose mumuviri.Usatya izvozvo.
Asi dambudziko rinouya kana tichitaura nezve curcumin supplements. Kuwanda kweizvi kwakanyanya kwazvo.
Zvinhu zvishoma zvekurangarira:
- Kusagadzikana mudumbu: Kutora mushonga uyu wakawandisa kunogona kukonzera kusagadzikana mudumbu, sekunge kuzvimba uye manyoka.
- Kunyudzwa: Dambudziko guru nderekuti curcumin hainyudzwe zvakanaka nemiviri yedu. Hazvina mhosva kuti unonwa yakawanda sei, yakawanda yacho inobuda mutsvina isina kunyudzwa nemuviri.
- Hunhu hwezvinowedzera: Ichi ndicho chinhu chine njodzi zvikuru. Isu hatina kufanana nemishonga, uye zvinowedzera zvakaita seizvi hazvitongwi nehurumende. Izvi zvinoreva kuti hatigone kuva nechokwadi che100% chekuti zvakanyorwa papepa ndizvo zviri mukati.
Yambiro inonyanya kukosha: Imwe tsvakiridzo yakaratidza kuti curcumin inogona kukanganisa kushanda kwemishonga yaunotora yegomarara (kunyanya mishonga yechemotherapy). Izvi zvinoreva kuti kushanda kwemishonga yauri kutora kunogona kuderera kana kuti zvimwe migumisiro inogona kuitika.
Saka, kana uri kurapwa kenza, kana kuti uri kutora mishonga yechimwe chirwere, uye uri kufunga nezvekushandisa mishonga yekuwedzera ye turmeric kana curcumin, unofanira kutaura nachiremba wako usati wasarudza. Usashandise mishonga iyi usina kurayirwa naye.
Mharidzo Yekuenda Nayo Kumba
- Upfu hweturmeric hunowedzerwa muchikafu hune hutano uye hwakachengeteka. Hapana chikonzero chekuhutya.
- Chinhu chinoshanda chiri muturmeric icurcumin, uye tsvakiridzo zhinji dzinoratidza kuti ine simba rekurwisa kenza ichiri padanho rekutanga rekurabhoritari.
- Kuedzwa kwekiriniki muvanhu kwakaburitsa mhedzisiro dzakasiyana-siyana, uye turmeric haisi mushonga wakasimbiswa wekenza.
- Kana uri murwere wegomarara kana kuti uri kutora mishonga yemamwe matambudziko, usambofa watora mishonga ine turmeric kana curcumin usina kubvunza chiremba wako . Izvi zvinogona kukanganisa kurapwa kwako.
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