Tose tinotya kuora kwezino, handiti? 'Fluoride' izwi ratinowanzo kunzwa mukushambadzira kwemazino. Asi chii chaizvo chinonzi fluoride? Unoziva here mabhenefiti ayo anounza kumazino edu? Ungave wakanzwa kuti haina kunaka kuvana vadiki uye vamwe vanototi ine chepfu. Saka chii chiri chokwadi kana kuti kwete? Nhasi, ngatitaurei kuti tipindure mibvunzo yese yaunayo nezveizvi.
Zvichitaurwa zviri nyore, chii chinonzi fluoride?
Fluoride chicherwa chinowanikwa muvhu, mumvura yatinonwa, uye mune zvimwe zvekudya. Hazvina basa guru. Asi mukurapa mazino, chicherwa ichi chakakosha zvikuru pakusimbisa mazino uye kuderedza njodzi yekuora kwezino.
Zvino ngationei kuti izvi zvinoshanda sei. Mazino edu ane chifukidziro chekunze chinodzivirira. Tinochitumidza kuti enamel. Enamel iyi inogara ichicheneswa uye ichibviswa zvicherwa.
- Kubviswa kwemasero mumukanwa: Mabhakitiriya ari mumuromo medu anosanganiswa neshuga nezvimwe zvinhu zvatinodya kuti agadzire maasidhi. Maasidhi aya anokuvadza enamel yemazino edu. Apa ndipo panobviswa zvicherwa.
- Kugadziriswazve kwemamineral: Patinodya chikafu nekunwa mvura ine mamineral akaita sefluoride, calcium, uye phosphate, mamineral iwayo anotorwa zvakare mu enamel yemazino.
Zvichitaurwa zviri nyore, kuora kwezino kurasikirwa nemaminerari kubva mumazino nekukurumidza kupfuura anogona kutsiviwa. Fluoride inosimbisa enamel yemazino kuti irambe kurwiswa neacid uye inobatsira kudzora kuora kana yatanga.
Ndedzipi nzira dzatinowana nadzo fluoride?
Tinogona kuwana fluoride nenzira dzakasiyana-siyana.
1. Chikafu nemvura: Mune dzimwe nzvimbo, fluoride inowedzerwa mumvura yepombi zvichienderana nezvinodiwa. Zvakare, zvimwe zvekudya zvine fluoride zvakasikwa.
2. Mushonga wemazino neMushonga wemuromo: Mishonga yemazino yakawanda yatinotenga pamusika ine fluoride. Kuwanda kwefluoride mumishonga yemuromo yakajairika kwakaderera. Zvisinei, kana uchida kutenga mvura kana mapiritsi ane huwandu hwakanyanya, unofanira kunyorerwa nachiremba .
3. Kurapa mazino: Chiremba wemazino anogona kuisa fluoride zvakananga kumazino ako mukiriniki. Iyi inzira iri nyore inogona kuitwa mumaminitsi mashoma chete.
Mhando dzekurapa kwe fluoride kunoitwa nachiremba wemazino
- Sefuro: Furo iri rinoiswa mutireyi yakagadzirwa nehukuru hwemazino ako uye rinoiswa pamusoro pemazino ako.
- Sekushongedza mazino: Izvi zvakafanana nekuisa pendi yakatetepa pamazino ako. Inoiswa zvakananga pamazino ako nebhurashi.
- Sejeli: Izvi zvinogonawo kuiswa zvakananga pamazino kana kuiswa uchishandisa tireyi.
Fluoride inonyanya kukosha kuna ani? Chenjerera paunenge uchiipa vana vadiki!
Fluoride inonyanya kukosha kuvana nevechidiki vane makore ari pakati pemwedzi mitanhatu nemakore gumi nematanhatu. Apa ndipo panotanga kukura mazino. Saka, fluoride inobatsira zvikuru mazino atovapo, pamwe nemazino ari kukura mukati memazino.
Asi pane chimwe chinhu chatinofanira kungwarira zvikuru pano. Izvi ndezvekudzivirira vana vadiki kuti vasawane fluoride yakawanda kupfuura yavanoda .
Fungidzira kuti uri kugadzira mukaka wemwana wako nemvura ine fluoride yakawanda. Zvadaro, mazino emwana wako anoonekwa neizvi kunyangwe asati abuda, uye paanobuda, anogona kuita mavanga machena kana mashava. Tinowanzoti chirwere ichi Enamel Fluorosis . Kuti udzivise izvi, kunyanya kuvabereki vane vana vadiki, unofanira kufunga nezvezvinotevera:
- Mukayamwisa zvakanyanya sezvinobvira.
- Kana uchigadzira mukaka weupfu, shandisa mvura isina fluoride kana kuti isina fluoride yakawanda (semuenzaniso, mvura yakaseferwa, mvura yakabhotorowa).
- Pakukwesha mazino emwana wako, shandisa mushonga wemazino wepizi .
- Kana wapedza kukwesha mazino ako, dzidzisa mwana wako kusvipa mushonga wemazino panzvimbo pekumedza .
- Musapa vana vari pasi pemakore matanhatu mushonga wekuchenesa muromo une fluoride kunze kwekunge chiremba wemazino akurudzira.
Fluoride inokoshawo kune vakuru here?
Ehe, zvechokwadi! Zvino ungave uchifunga kuti izvi zvakakosha kuvana vadiki chete. Kwete, hazvisizvo. Vakuru vane zvirwere izvi vanonyanya kuwana mamwe mabhenefiti kubva ku fluoride.
| Chinzvimbo | Kubatsira kwefluoride |
|---|---|
| Muromo wakaoma (Xerostomia) | Zvimwe zvirwere (semuenzaniso Sjögren's syndrome) kana mishonga (yakadai semishonga yekurwara nepfungwa) zvinogona kuderedza kugadzirwa kwemate. Mate anosuka zvidimbu zvechikafu nemabhakitiriya mumuromo. Kana kugadzirwa kwemate kwakaderera, njodzi yekuora kwezino inowedzera. Fluoride inogona kubatsira kudzivirira mazino. |
| Chirwere chemazino | Kana uine chirwere chemazino, mazino ako anogona kuora nekuti midzi yawo inenge ichibatwa nemabhakitiriya. Fluoride inoderedza njodzi iyi. |
| Kana uchigara uchiora mazino | Kana wakamboora mazino kakawanda kare, zvakanaka kuti uwane dziviriro yakawanda yefluoride. |
| Kana uine mazino ekugadzira | Kana uine makorona, mabhiriji, kana mabraces pamazino ako, pane mukana mukuru wekuti mabhakitiriya achaungana akaapoteredza okonzera kuora kwemazino. Fluoride inogona kuderedza njodzi iyoyo. |
Fluoride ine Chepfu Chaizvo Here?
Uyu mubvunzo unobvunzwa nevanhu vazhinji. Kana ukashandiswa nemazvo, muhuwandu hwakakodzera, fluoride yakachengeteka uye inoshanda. Asi sezvimwe zvinhu, inogona kukuvadza muviri kana ikatorwa yakawandisa . (Muyero uyu "unokuvadza" unosiyana zvichienderana nehuremu hwemuviri wemunhu).
Sezvo huwandu hwefluoride muzvinhu zvakaita semushonga wemazino watinotenga muchitoro hwakaderera, hazvingamboiti kuti husvike padanho rine njodzi. Zvisinei, semubereki, unofanira kuziva kuti mwana wako anoshandisa sei fluoride.
- Dzivisa kupa mushonga wemazino une flavour, sezvo vana vangada kuumedza nekuda kwekunaka kwawo.
- Gara uchiisa huwandu hushoma chete, saizi yepizi, pabhurashi remazino remwana wako.
- Chenjererai zvikuru vana vari pasi pemakore matanhatu , sezvo vachinyanya kumedza mushonga wemazino.
Zvakakosha: Kana mwana wako akamedza netsaona chinhu chakawandisa senge fluoride toothpaste kana mouthwash, usavhunduke wobva waendesa mwana kuEmergency Department (ETU) iri pedyo nekukasika. Unogona zvakare kufonera National Poisons Information Centre kuColombo National Hospital kuti uwane mazano. Zvisinei, zvakanaka kuchengetedza zvinhu zvakadaro kure nevana.
Mharidzo Yekuenda Nayo Kumba
- Fluoride imineral yechisikigo inosimbisa enamel yemazino uye inodzivirira kuora kwemazino.
- Izvi zvakachengeteka zvikuru kana zvikashandiswa nemazvo. Chenjerera zvikuru pakupa vana vadiki mushonga wemazino, kunyanya kana uine huwandu hwawo (hwakaenzana nehwepizi) uye uchivadzidzisa kuti vasamedze.
- Vakuru vane zvirwere zvakaita semuromo wakaoma uye chirwere chematadza vanopiwawo dziviriro yakawedzerwa kubva kufluoride.
- Bvunza chiremba wemazino kuti akupe mazano pane zvese zvaunoda kana uchida kurapwa ne fluoride, kangani, zvigadzirwa zvakanaka, uye zvakakodzera mwana wako.
- Kana muine zvinokunetsai nezve fluoride kana hutano hwemazino emwana wenyu, taurai nachiremba wemhuri yenyu nezvazvo.
💬 Comments (0)
Hapana zvakataurwa parizvino. Isa mhinduro yako pano kekutanga.
Wedzera zvaunofunga