Paunotarisa mugirazi, wakaona here kuti une mavara matema kana matema pachiso chako, mumaoko, kana kune dzimwe nhengo dzemuviri wako? Dzimwe nguva mavara aya anoita seari kuwedzera zvishoma nezvishoma, izvo zvinogona kukunetsa zvishoma. Asi usazvidya mwoyo, ichi chirwere chinowanzoitika. Mukurapa, tinodana izvi kuti Hyperpigmentation. Saka nhasi, ngatitaurei nezvezvinhu zvese nenzira iri nyore.
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Zvichitaurwa zviri nyore, chii chinonzi hyperpigmentation?
Kuchinja ruvara rweganda chinhu chiri nyore kwazvo. Zvinoreva kuti dzimwe nzvimbo dzeganda rako dzinova dzakasviba kupfuura ganda rakakupoteredza. Sezvinoreva zita racho, "Hyper" zvinoreva "zvakawanda" uye "Pigment" zvinoreva "pigment." Zvinoreva kuwedzera kweruvara .
Mavara aya anogona kuva ebrown, dema, grey, dzvuku, kana pingi. Vamwe vanhu vanoadaidzawo kuti "age spots" kana kuti "sun spots." Mavara aya anogona kuoneka munzvimbo imwe chete yemuviri, kana kuti anogona kupararira mumuviri wese. Munhu wese anogona kuwana chirwere ichi, chero pazera ripi zvaro.
Sei mavara akadai achionekwa paganda redu? Ndezvipi zvinokonzera?
Ganda redu rinowana ruvara rwaro kubva kumasero anogadzira pigment inonzi melanin . Funga nezvemasero aya semafekitori madiki anogadzira ruvara rweganda redu. Kana nekuda kwechimwe chikonzero masero aya akakuvara kana kuti basa rawo rikakanganiswa, anotanga kugadzira melanin yakawanda kupfuura zvinodiwa. Melanin iyi yakawandisa inoungana panzvimbo imwe chete, inova ndiyo yatinoona senzvimbo ine rima.
Pane zvikonzero zvakawanda zvinokonzera hyperpigmentation. Ngationei kuti chii.
| Chikonzero | Tsananguro Iri Nyore |
|---|---|
| Kukuvadzwa Nezuva (Kukuvadzwa Nezuva) | Ichi ndicho chikonzero chikuru uye chinowanzoonekwa. Kana ganda rikabatwa nezuva, rinoburitsa melanin yakawanda kuti rizvidzivirire. Tinoti mavara anoitika nekuda kweizvi (solar lentigines) . |
| Kuchinja kwemahormone | Kuora kwemuviri kunogona kuitika nekuda kwekuchinja kwemahormone panguva yekuzvitakura, kuyaruka, kana panguva yekutora mapiritsi ekudzivirira pamuviri. Izvi tinozvidaidza kuti (Melasma) . |
| Kukuvara Kweganda | Mapundu, mavanga, maronda, uye kutsva zvinogona kusiya mavara matema mushure mekupora. Izvi zvinonzi post-inflammatory hyperpigmentation . |
| Zvimwe zvirwere | Mavara eganda anogonawo kukonzerwa nezvimwe zvirwere, zvakaita sezvirwere zvethyroid nechirwere cheAddison . |
| Mimwe mishonga | Mavara aya anogonawo kuitika semhedzisiro yemishonga mimwe (kunyanya iyo inoita kuti ganda rinzwe kupiswa nezuva). |
| Kushomeka kwemavhitamini | Dambudziko iri rinogonawo kuitika kana mamwe mavhitamini, akadai sevhitamini B12 nefolic acid, asina kuwanikwa mumuviri. |
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Check Availability →Chiremba anoongorora sei chirwere ichi?
Paunoenda kunoona chiremba kuti utaure nezvemavanga aya, achatevera matanho akati wandei kuti azive kuti chirwere chacho chakamira sei.
- Muchabvunzwa ruzivo rwakadzama: Kutanga, muchabvunzwa kuti mavara aya ave nenguva yakareba sei aripo, mishonga yamuri kutora, uye kana paine munhu mumhuri menyu ane chirwere ichi.
- Kuongororwa kweganda: Zvadaro, ganda rako richaongororwa nokungwarira.
- Kuonekwa nechiedza chakakosha: Dzimwe nguva chiedza chakakosha che ultraviolet (UV) chinonzi Wood lamp chinoshandiswa kuona kuti mavara acho akadzika sei paganda.
- Kuongororwa kweropa: Unogonawo kuongororwa ropa kuti uone zvinhu zvakaita semazinga emahormone ako, mazinga emavhitamini, uye mashandiro ethyroid.
- Kachikamu kadiki keganda kanoongororwa: Kashoma, uye kana paine kusava nechokwadi nezve chikosoro, kachikamu kadiki keganda kanotorwa kubva panzvimbo yacho koendeswa kurabhoritari kunoongororwa. Tinoti izvi i biopsy .
Ndezvipi zvinoshandiswa pakurapa hyperpigmentation?
Chinhu chakanaka ndechekuti kune nzira dzakawanda dzekurapa chirwere ichi. Asi sarudzo yekurapa inoenderana nekuti chii chiri kukonzera mavara ako.
1. Kuchinja Kwemararamiro
- Dziviriro kuzuva: Ichi ndicho chinhu chakakosha uye chinonyanya kukosha. Shandisa mafuta ekudzivirira zuva ane SPF ye30 kana kupfuura pese paunobuda panze. Pfeka ngowani, takura amburera. Deredza nguva yako panze kana zuva rava kupenya zvakanyanya.
- Kurega kushandisa mushonga: Dzimwe nguva mavara aya anokonzerwa nemushonga wauri kutora, saka taura nachiremba wako kuti uone kana uchigona kuchinja mushonga wacho. Usamborega kushandisa mushonga usina kurayirwa nachiremba wako.
- Kutora mavhitamini: Kana zvichikonzerwa nekushaikwa kwevhitamini, chiremba achakukurudzira kuti utore mavhitamini anodiwa.
2. Makirimu epamusoro
Kune mhando dzakawanda dzemakirimu dziri pamusika dzinoti dzinoderedza mavara aya. Mamwe acho anofanira kunyorerwa nachiremba.
- Hydroquinone: Iyi kirimu ine simba inoderedza kugadzirwa kwe melanin.
- Azelaic acid: Iyi inobatsira zvikuru pakurapa mavanga anokonzerwa nemapundu.
- Kojic acid: Izvi zvinobatsirawo kudzora kugadzirwa kwe melanin.
- Vhitamini C neVhitamini B3 (Niacinamide): Izvi zvinobatsira kupenya kweganda.
- Tretinoin: Izvi zvinowedzera mwero wekuvandudzwa kwemasero eganda.
Chinonyanya kukosha: Usatenge mhando idzi dzezvizoro kubva ku pharmacy uye uzvishandise sezvaunoda. Zvimwe zvizoro zvakasimba uye zvinogona kukuvadza ganda kana zvikashandiswa zvisirizvo. Iva nechokwadi chekuona chiremba weganda uye uwane mazano ekuti chii chakanakira ganda rako.
3. Kurapwa Kwakakosha
Kana zvizoro zvemazuva ese zvikasaderedza mavara acho, kune mishonga yakakosha inoitiswa navanachiremba veganda.
- Maganda emakemikari: Izvi zvinosanganisira kubvisa ganda repamusoro uchishandisa mushonga wakakosha.
- Kugadzirisa ganda neLaser: Laser mwaranzi inoshandiswa kunanga nekubvisa masero eganda ane mavara matema.
- Kurapa nechando: Kushandisa kutonhora kwakanyanya (senge nitrogen yemvura) kuparadza masero erima.
Ungasaora mwoyo sei neaya mavara?
Dzimwe nguva, unganzwa kunyara kana kunyara nekuda kwemavanga ari pachiso chako. Izvozvo zvakajairika. Asi yeuka, izvi hazvisi zvinhu zvinongoitika kwauri chete.
- Shingirira: Kurapwa kunogona kutora mwedzi yakati wandei, pamwe kusvika pagore, kuti kuonekwe mhedzisiro. Saka shivirira nekurapwa kwako.
- Usabvisa mapundu: Kudzvanya kana kuburitsa mapundu kana mamwe mapundu kunowedzera njodzi yekukuvadzwa.
- Hausi wega: chirwere ichi chinokanganisa mamiriyoni evanhu pasi rose. Saka usanyara nacho.
- Chengetedza ganda rako zvakanaka: Chengetedza ganda rako riine hutano nekurichenesa zuva nezuva uye kuisa moisturizer.
Unofanira kuona chiremba nekukasika rini?
Kuwanda kwemavara eganda kazhinji hakukuvadzi. Zvisinei, kana uine chimwe chezviratidzo zvinotevera pamwe chete nemavanga eganda rako, unofanira kuona chiremba.
| Chinhu chekuteerera |
|---|
| Kana dope racho rakatsvuka |
| Kana zvichipisa kana zvikabatwa |
| Kana ukakwenya zvakasimba |
| Kana paine kurwadziwa |
| Kana chimwe chinhu chakaita seropa kana hurwa chiri kubuda munzvimbo iyoyo |
Kuva nezviratidzo zvakaita seizvi kunogona kuva chiratidzo chehutachiona hweganda kana chimwe chirwere chakakomba.
Mharidzo Yekuenda Nayo Kumba
- Kupisa pigmentation chirwere chinowanzoitika uye chisingakuvadzi chinoita kuti mavanga matema aoneke paganda.
- Chikonzero chikuru cheizvi kuvhenekerwa nezuva . Saka, zvakakosha zvikuru kuzvidzivirira kubva kuzuva.
- Kunyange zvazvo paine mishonga, inotora nguva kuti iratidze mhedzisiro, saka iva nemoyo murefu.
- Usashandise zvizoro zvinotengeswa kunze kwemutemo usina kupiwa mazano nachiremba. Nguva dzose bvunza chiremba weganda.
- Kana mavara ako achiperekedzwa nezvimwe zviratidzo zvakaita sekurwadziwa, kuvaviwa, kana kutsvuka, enda kuna chiremba nekukasika.
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