Pane shanduko yeganda here panzeve yako? Ingave kenza yeganda (Kenza yeganda munzeve). Ngatikurukurei izvi zvakadzama!

Tose tinoyeuka kuisa `Sunscreen` kumeso nemaoko edu patinobuda muzuva, asi tinofunga zvakanyanya nezvenzeve dzedu here? Kutaura zvazviri, nzeve inzvimbo inowanikwa zuva zvakanyanya, asi tinonyanya kukanganwa nezvayo. Saka nhasi tichataura nezvegomarara reganda rinoitika munzeve, kureva `(Kenza yeganda munzeve)`. Kunyangwe iyi iri nyaya inotyisa zvishoma, kana tikanyatsoziviswa, tinogona kuzvidzivirira kubva kuchirwere ichi tochiziva nekukurumidza.

Chii chinonzi kenza yeganda munzeve? Zvichitaurwa zviri nyore...

Kenza yeganda inguva apo masero ari muganda rako anotanga kukura zvisina kujairika uye asingadzoreki. Kutaura chokwadi, ganda redu rinoumbwa nemasero madiki. Masero aya anopatsanuka kazhinji, uye masero matsva anogadzirwa apo masero ekare anofa. Asi dzimwe nguva maitiro aya anoenda zvisina kunaka, uye masero anotanga kupatsanuka nekukurumidza. Ndipo panoitika kenza.

Izvi zvinowanzotanga muchikamu chenzeve chinoonekwa nekunze , senge divi renzeve. Kunyangwe zvingatanga nekuchinja kudiki pakutanga, kana zvikasarapwa zvakanaka, masero egomarara aya anogona kupararira kune dzimwe nhengo dzemuviri . Tinozvidaidza kuti `(Metastatic Cancer)`. Ndosaka zvichikosha kuziva izvi.

Ndezvipi zviratidzo zvegomarara renzeve? Tinozviziva sei?

Chiratidzo chikuru chegomarara reganda munzeve kuchinja kwechitarisiko cheganda riri pachena munzeve yako. Kuchinja uku kungasaonekwa nekukasika, asi ziva zvinhu izvi:

• Zvinoita sekunge chitarisiko chegwara kana gwara chiri kuchinja kamwe kamwe here?
• Pane shanduko muruvara rweganda panzeve yako here? Rinogona kuva brown, pink, kana dema.
• Pane nzvimbo inokwenya kana kubuda ropa munzeve yako here?
• Inotaridzika sebundu rakatsvukuruka here, rine pamusoro pakapfava, pakakasharara zvishoma?
• Unoona tumapundu tudiki tunopenya here ?
• Une ronda risati rapora here mushure memavhiki mana ?
• Pane nzvimbo itsva yaonekwa here , yakaita sevanga rekare, inoita seyero kana chena ?

Kana ukaona chimwe chinhu chakadai, unofanira kungwarira zvishoma.

Ngationei shanduko dzeganda tichishandisa mutemo weABCDE!

Mutemo uyu we'ABCDE' inzira iri nyore inoshandiswa kuona shanduko mumapundu eganda. Izvi zvinogona kushandiswa kutsvaga shanduko dziri paganda chero kupi zvako pamuviri, kwete nzeve chete.

• A - Kusawirirana: Izvi zvinoreva kuti gwapa kana kuti ronda harina kufanana. Kana ukacheka nepakati, zvinoita sekunge mativi maviri haana kufanana.
• B - Muganhu: Muganhu wenzvimbo hauna kujeka here? Unotaridzika usina kujeka here kana kuti wakatambanudzwa?
• C - Ruvara: Dota racho rine mavara akawanda here pane rimwe chete? (semuenzaniso brown, dema, dzvuku, chena)
• D - Dhayamita: Donda iri rakakura kupfuura saizi yepenzura (inenge mamirimita matanhatu) here?
• E - Kushanduka-shanduka (kuchinja/kusagara panzvimbo imwe chete): Nzvimbo yacho inokura here nekufamba kwenguva? Inochinja chimiro, ruvara, kana saizi here?

Kana ukaona chimwe chezviratidzo izvi zve'ABCDE' panzvimbo kana ronda panzeve yako, chinhu chakanakisa chekuita kuona chiremba wobva waongororwa.

Sei tichibatwa nekenza yeganda munzeve dzedu? Ndezvipi zvinokonzera?

Chikonzero chikuru uye chinonyanya kukonzera kenza yeganda munzeve kugara kwenguva refu tichisangana nemwaranzi ye ultraviolet inokuvadza (UV light) inobva kuzuva . Fungidzira kuti nzeve dzedu dzinosangana nezuva zvakadii patinobuda muzuva. Mwaranzi iyi ye 'UV' inogona kukuvadza 'DNA' iri mumasero edu eganda. Kana 'DNA' iyi yakuvara, masero anotanga kuita zvinhu zvisina kujairika, nenzira ye 'Mhosva'. Masero aya akakuvara anopatsanuka nekukurumidza uye anobatana kuti aumbe 'Masero ekenza akawanda'.

Hazvisi izvozvo chete, kuramba uchibata mamwe makemikari (semuenzaniso tara, zvinhu zvakagadzirwa nemarasha) zvinogonawo kukonzera kenza yeganda munzeve.

Ndezvipi zvinhu zvinowedzera njodzi yekubatwa nekenza yeganda munzeve?

Musoro wedu, chiso, nenzeve zvinoratidzwa chiedza chezuva chakawanda kupfuura zvimwe zvikamu zvemuviri wedu. Saka, njodzi yekuti masero eganda akuvadzwe nemwaranzi yeUV yakakwira. Kunyanya kana wakatsva nezuva kana kuti wakaputirwa nemaronda, njodzi yekubatwa nekenza yeganda yakakwira zvakanyanya .

Kune zvimwe zvinhu zvakawanda zvinowedzera njodzi yekuve nekenza yeganda munzeve:

Hunhu hwemuviri:

• Vhudzi rakatsvuka kana kuti regoridhe , ganda rakatsetseka kana kuti mavanga aripo , uye maziso ane ruvara rwakachenuruka .
• Kuva nemapundu akawanda kana kuti mavara asina kurongeka zvakanaka pamuviri.
• Kuva nekatsika kekutsva nezuva nyore nyore uye/kana kuti wakambotsva nezuva kare.

Nhoroondo yemhuri uye yezvekurapa:

• Kana mumwe munhu mumhuri mako akamborwara nekenza yeganda .
• Kana wakamboisirwa nhengo yemuviri .
• Kana wave uchirapwa nechiedza cheUV chezvirwere zvakaita se eczema kana psoriasis.
• Kana uine chirwere chinonzi `Actinic Keratosis` (mavara akaomarara, ane makwapa, matema epingi kana mashava anoonekwa paganda kenza isati yatanga).
• Kana uri kutora mushonga unopedza simba remuviri wako .

Mararamiro:

• Munhu anowanzopedza nguva ari panze muzuva . Semuenzaniso, murimi anoshanda muminda, mumwe munhu anoshanda mumugwagwa, mumwe munhu anotamba mitambo panze, kana mumwe munhu anongoda kunakidzwa nezuva.
• Kana uchigara munzvimbo ine zuva kana kuti yakakwirira .
• Kana ukashandisa mibhedha yekuchenesa ganda panze kana kushandisa mibhedha yekuchenesa ganda .

Kana pfungwa idzi dzichishanda kwauri, zvakanaka kuti ungwarire zvishoma.

Chiremba anoongorora sei kenza yeganda munzeve?

Kana uchifungidzira kuti une kenza yeganda munzeve dzako, iyi ndiyo nzira yavachaiongorora nayo kana waona chiremba:

1. Kuongororwa kwemuviri:Kutanga, chiremba achanyatsoongorora kunze kwenzeve yako kuti aone kana paine zviratidzo zvegomarara reganda. Vachakubvunza nezvekuchinja kweganda rako munguva pfupi yapfuura.

2. Kuongororwa kweganda: Kana chiremba akafungidzira kuti rine kenza, vanozoongororwa. Izvi zvinoreva kutora ganda diki kubva panzvimbo inoita seisina kujairika voritumira kurabhoritari. Ikoko, chiremba wezvirwere acharitarisa nemaikorosikopu kuti aone kana paine masero ekenza.

3. Kuongororwa kwemifananidzo: Kana biopsy ichiratidza kuti kenza yapararira, chiremba wako anogona kuraira MRI (Magnetic Resonance Imaging) kana CT scan (Computed Tomography scan) kuti vaone kana kenza yapararira. Kuongororwa uku kunobatsira kuona danho rekenza uye kubatsira kugadzira hurongwa hwekurapa.

Yeuka, kana ukaona chivara chisina kujairika kana ronda munzeve yako nekuda kwechikonzero chipi zvacho, usazviregeredza. Zvakanaka kuona chiremba nekukasika.

Ndeipi mishonga yekurapa kenza yeganda munzeve?

Chinangwa chikuru chekurapa kenza yeganda munzeve ndechekuuraya masero ekenza uku uchichengetedza nyama dzakawanda dzine hutano sezvinobvira . Chikwata chako chekurapa chichagadzira hurongwa hwekurapa hunoenderana nedanho rekenza yako (danho 0 kusvika IV). Kana danho rekenza rakakwirira, mukana wekuti ipararire.

Kana kenza yeganda iri padanho rekutanga (`low-stage`), dzimwe nguva inogona kubviswa zvachose ne "biopsy". Kune dzimwe nzira dzakawanda dzinoshandiswa kubvisa kenza yeganda:

• Kuvhiyiwa kwekubvisa kenza: Mukuita uku, chiremba anoshandisa ganda rakapinza kana reza kucheka nzvimbo ine kenza nenzvimbo diki yeganda rine hutano rakaipoteredza. Izvi zvinoitwa kuti ave nechokwadi chekuti masero ese ekenza abviswa.
• Kucheneswa kwemasero ekenza: Munzira iyi, chinhu chakapinza, chakaita sedenderedzwa chinoshandiswa kubvisa kenza. Zvadaro, tsono yemagetsi inoshandiswa kuparadza masero ekenza asara.
• Kuvhiyiwa kweMohs: Mukuvhiyiwa kweMohs, chiremba anotanga abvisa zvikamu zvinoonekwa zvegomarara, zvakasimudzwa uye ozvitarisa pasi pemaikorosikopu. Zvadaro, masero egomarara asara anobviswa nhanho nenhanho. Izvi zvinoitwa kusvika pasisina mamwe masero egomarara anoonekwa. Izvi zvinoita kuti ganda rine hutano hwakawanda sezvinobvira riponeswe.

Pane dzimwe nzira dzekurapa pasina kuvhiyiwa here?

Ehe, pamusoro pekuvhiyiwa, kune mamwe marapirwo anoshandiswa kurapa kenza yeganda renzeve. Mamwe acho ndeaya:

• Kurapa nemakemikari: Kupa mishonga inouraya masero ekenza.
• Kurapa nechando: Kushandisa dzihwa rakanyanyisa kuparadza masero ekenza.
• Kurapa kwezvirwere zvinodzivirira muviri:Kukurudzira masoja emuviri kuti arwise masero egomarara.
• Kurapa ne Photodynamic: Kuparadza masero egomarara uchishandisa mushonga wakakosha nechiedza.
• Kurapa nemwaranzi: Kushandiswa kwemwaranzi ine simba guru kuparadza masero ekenza.

Chikwata chenyu chezvekurapa ndicho chichasarudza kuti ndeipi nzira yekurapa yakakunakirai.

Ko kenza yeganda iri munzeve inogona kupararira ichienda kuuropi here?

Ehe, zvinogona kuitika. Sezvambotaurwa, kana kenza yeganda renzeve ikasaonekwa uye ikasarapwa nemazvo, inogona kukura nekupararira. Kana masero ekenza akapinda muropa kana lymphatic system, anogona kufamba achienda kune dzimwe nhengo dzemuviri, kunyangwe muuropi . Ndosaka kuongororwa nekukurumidza uye kurapwa kwakakosha zvikuru.

Ko kenza yeganda renzeve inogona kurapwa zvachose here?

Ehe, zvechokwadi! Kunyanya kana kenza yeganda renzeve ikaonekwa pakutanga, kureva kuti, padanho re "pasi", mikana yekubudirira kwekurapwa yakakura kwazvo . Kazhinji, inogona kurapwa zvachose. Zvisinei, kana kenza yapararira, kubudirira kwekurapwa kunoenderana nekuti yapararira kupi uye kusvika papi.

Ungadzivirira sei kenza yeganda munzeve?

"Kudzivirira kuri nani pane kurapa," vanodaro. Saka pane zvinhu zvishoma zvatinogona kuita kudzivirira kenza yeganda renzeve:

1. Usakanganwa kushandisa sunscreen: Kushandisa sunscreen ine spectrum yakakura kunogona kuderedza zvikuru kukuvara kunokonzerwa nemwaranzi yeUV. Asi vanhu vazhinji vanokanganwa kushandisa sunscreen kumeso kwavo nemaoko avo, uye munzeve dzavo. Isa sunscreen munzeve dzako zvakare . Usakanganwa kushandisa sunscreen pese paunobuda panze, kunyangwe pazuva rine makore.

2. Dzivisa mwaranzi ye "UV": Gara panzvimbo ine mumvuri wakanaka pese pazvinogoneka. Usagare muzuva zvisina kufanira. Rega kutsvukisa ganda uye kushandisa "Tanning beds" zvachose. Kana zvichibvira, shandisa chimwe chinhu chakaita sengowani kana amburera ine muromo wakafara.

3. Tarisa nzeve dzako nguva dzose: Ganda riri munzeve dzako rakaoma kuona wega. Saka, shandisa kamera yefoni yako kana kumbira mumwe munhu kumba kuti aongorore ganda rekunze renzeve dzako nguva dzose . Kana ukaona mavara matsva kana shanduko, cherechedza.

Ungava netariro yerudzii kana uchirarama nekenza yeganda munzeve?

Sezvambotaurwa, mhedzisiro yegomarara reganda yakanaka kwazvo kana rikaonekwa nekukasira . Gomarara reganda rakawanda rinogona kurapwa kana rikaonekwa gomarara risati rapararira.

Zvisinei, melanoma ndiyo mhando yegomarara reganda rine njodzi zvikuru . Kana uine melanoma yenzeve, mwero wekurarama kwemakore mashanu ndewekuti:

• Kana kenza ikaonekwa isati yapararira kumasero eropa, inogona kurapwa ne99% .
• Vanhu vanosvika 66% vane chirwere ichi vakapararira kuma lymph nodes ari pedyo.
• Inenge 27% yakapararira kune ma lymph nodes ari kure nedzimwe nhengo dzemuviri.

Usavhunduke nenhamba idzi. Idzi ingori avhareji. Mamiriro emunhu wese akasiyana. Chinhu chakakosha kuziva chirwere ichi nekukurumidza uye kutanga kurapwa.

Unofanira kuona chiremba rini kana uchifungidzira kuti une kenza yeganda munzeve yako?

Zvakanaka kuona chiremba weganda kanenge kamwe chete pagore kuti uongororwe ganda remuviri wako wese . Pamusoro pezvo, kana uine chero chinokunetsa nezveganda riri munzeve dzako, kunyanya kana ukaona chimwe chezvinotevera, unofanira kuona chiremba kana chiremba weganda:

• Kana ganda rako kana mamota aripo, akadai semamota kana maputi, zvikachinja saizi, chimiro, kana ruvara .
• Kana uine bundu idzva kana kuti chivara paganda rako.
• Kana paine ronda risingapore .
• Kana ukaona mavara asina kujairika paganda rako.
• Kana paine nzvimbo dziri kukwenya kana kubuda ropa .

Usamirira woti, "Tichaona gare gare." Kunyangwe zvikaita sezvidiki, zvinogona kuva kutanga kwechimwe chinhu chakakomba.

Ndeipi mibvunzo inokosha yekubvunza chiremba?

Kana ukaona kuti une kenza, unova nemibvunzo yakawanda. Izvozvo zvakajairika. Taura nachiremba wako nezvezvinhu izvi zvose. Heano mimwe mibvunzo yaunogona kubvunza:

• Ko kenza yeganda yandinayo munzeve ndeipi?
• Gomarara iri riri padanho ripi? `(Gomarara reganda riri padanho ripi?)`
• Ndinoda mimwe miedzo here?
• Munoronga kurapa sei gomarara reganda riri munzeve dzangu?
• Ndezvipi migumisiro yekurapwa ikoko?
• Ndichanzwa sei panguva yekurapwa?
• Chii chingave chiri fungidziro yekuti kenza yeganda iri munzeve yangu?
• Ndine njodzi yakakura yekuwedzera kenza yeganda here?
• Ndinofanira kudzoka kwenguva yakareba sei kuti ndizoongororwazve?

Mibvunzo iyi ichakubatsira kubvisa kutya nekusava nechokwadi mupfungwa dzako.

Ndeapi marudzi ekenza yeganda anogona kukura munzeve?

Kune mhando nhatu huru dzekenza yeganda dzinogona kukura munzeve:

1. Basal cell carcinoma: Iyi ndiyo mhando yegomarara reganda rinowanzoonekwa. Rinowanzo pararira nekukurumidza uye rinorapika zvikuru kana rikaonekwa nekukasika.

2. Squamous cell carcinoma: Iyi ndiyo mhando yegomarara inowanikwa munzeve yekunze. Inorapikawo kana ikaonekwa nekukasika.

3. Melanoma: Iyi haina kuwanda zvakanyanya pane dzimwe mhando mbiri, asiMelanoma inoonekwa semhando yegomarara reganda rine njodzi huru nekuti ine mukana wakakura wekupararira kunze kweganda kuenda kune dzimwe nhengo dzemuviri. Saka, inogona kuoma kurapa nekurapa.

Kenza yeganda renzeve yakajairika zvakadii?

Kana ukatora kenza dzeganda zana, dzinenge nhanhatu kusvika gumi dzacho dzinenge dziri kenza dzenzeve. Izvi zvinoreva kuti pakati pe6% ne10% yekenza dzese dzeganda . Kazhinji, kenza yeganda ndiyo mhando yekenza inowanzoonekwa munyika dzakawanda pasi rose.

Sezvo nzeve dzedu dzichikurumidza kubatwa nemwaranzi ye "UV" inokuvadza inobva kuzuva, dzine njodzi huru yekubatwa nekenza yeganda. Saka, tarisa ganda rako nguva nenguva, kunyanya nzeve dzako. Kana ukaona chimwe chinhu chisina kujairika paganda renzeve dzako, enda kuna chiremba. Kana usina chokwadi, zvakanaka kuti uongorore. Kana ukakurumidza kuona kenza yeganda renzeve, ndipo panobva pabuda mhedzisiro yakanaka.

Zvinhu zvakakosha kuti urangarire (Mharidzo Yekuenda Kumba)

Zvakanaka, saka hezvino zvimwe zvinhu zvekurangarira kubva pane zvatataura nezvazvo:

• Nzeve dzako chikamu cheganda rako! Saka usakanganwa kuchengetedza nzeve dzako ne sunscreen paunenge uchienda kuzuva.
• Kana ukaona chero chinhu paganda renzeve yako, senge nzvimbo itsva, bundu, ronda risingapore, ruvara ruchichinja, kuvaviwa, kana kubuda ropa , usazviregeredza.
• Shandisa mutemo weABCDE kuti unyatsocherechedza kuchinja kwemavanga eganda.
• Kana zvikaonekwa nekukurumidza, kenza zhinji dzeganda dzenzeve dzinogona kurapwa zvachose.
• Usatya kutsvaga mazano echiremba chero nguva paunenge uine kusava nechokwadi.

Chengetedza ganda rako, kunyanya nzeve dzako. Ramba uine hutano!

Gomarara reganda , kenza yenzeve, chiedza chezuva, mwaranzi yeUV, dziviriro yeganda, dermatology, melanoma