Unonzwawo musoro here kana uchisvuta fodya? Ngatitaurei nezveNicotine Headache

Unonzwa musoro here mushure mekusvuta fodya, kana mushure mekusasvuta fodya zuva rese wozobva waenda manheru? Pamwe uri kuedza kurega kusvuta. Uchiri kunzwa musoro usingatsungiririki here? Kunyange hazvo vanhu vazhinji vachifunga nezvezvikonzero zvakasiyana-siyana zvemusoro uyu, chikonzero chaicho chingave kushandiswa kwako kwefodya. Nhasi tiri kutaura nezve 'musoro wenicotine' uyu. Ngatitarisei zviri nyore kuti chii chaizvo, nei uchiitika, uye kuti ungaubvisa sei.

Chii chaizvo chinonzi nicotine headache?

Zvichitaurwa zviri nyore, musoro wenicotine musoro unokonzerwa nekushandisa nicotine kana kurega kushandisa nicotine. Nicotine ndiyo kemikari inonyanya kupindwa muropa inowanikwa mufodya, fodya, fodya yekutsenga, e-cigarettes, kana sezvatinoidana, 'vapes.' Asi heino nyaya yakaoma: zvigadzirwa zvefodya hazvingori nenicotine chete. Zvine mamwe makemikari akawanda . Saka dzimwe nguva zvinogona kuoma kuziva kana musoro wako uchikonzerwa nenicotine, imwe kemikari, kana musanganiswa wezvose izvi. Uye sezvo paine zvimwe zvikonzero zvakawanda zvemusoro, ngatinyatsoongororai izvi tisati tafunga kuti zvese zvinokonzerwa nenicotine.

Musoro weNicotine unonzwa sei? Ndeapi marudzi aya?

Chiratidzo chikuru chemusoro une nicotine kurwadziwa. Asi kurwadziwa uku kunogona kunzwika zvakasiyana nemunhu mumwe nemumwe. Mamwe marudzi emusoro akaonekwa kuti ane chekuita nekushandiswa kwenicotine. Ngationei kuti chii.

Sei nicotine ichindirwadza musoro? Ndezvipi zvinokonzera?

Musoro unowanzo kukonzerwa nekuchinjana kwemashoko pakati peuropi hwedu, mitsipa yeropa, uye tsinga dzakatikomberedza. Vaongorori vanotenda kuti nicotine inokanganisa maitiro aya nenzira dzakasiyana-siyana.

• Kudzikira kwetsinga dzeropa: Nikotini chinhu chinoita kuti tsinga dzeropa mumuviri wedu dzidzikire. Fungidzira kuti tsinga dzeropa dziri muuropi hwako dzakadzikira. Izvi zvinoderedza huwandu hweropa neokisijeni zvinosvika muuropi hwako. Tinogona kunzwa izvi sekunge musoro uri kurwadza.
• Tsinga dzinowedzera kunzwa: Kana uri munhu anoshandisa nicotine kwenguva yakareba, tsinga dzako dzinogona kuwedzera kunzwa kurwadziwa. Izvi zvinoreva kuti kunyange chinhu chidiki chisingawanzo kukonzera musoro chinogona kuva chakasimba zvekukonzera musoro.
• Kurega Nikotini: Kana uchisvuta fodya zuva nezuva, uropi hwako hwajaira imwe nhanho yenikotini. Paunopedza maawa mashoma usina kusvuta, huwandu hwenikotini mumuviri wako hunodzikira. Izvi zvinokonzera shanduko muhuwandu hwemakemikari (shanduko muma neurotransmitters) muuropi hwako, izvo zvinogona kukonzera musoro. Ichi ndicho chikonzero chikuru chinoita kuti unzwe musoro wakanyanya mumazuva mashoma ekutanga ekurega kusvuta.

Zvinhu zvakaita seNicotine Patch zvinokonzerawo misoro here?

Ehe. Nzira dzeNicotine Replacement Therapy (NRT) dzinoshandiswa kubatsira kurega kusvuta, dzakadai senicotine patches nenicotine gum, dzinogonawo kukonzera misoro kune vamwe vanhu. Izvi zvinokonzerwa nekuti muviri wako unogona kunge uchiwana nicotine yakawanda kubva pachigamba kupfuura yaunoda. Kana kuti inogona kunge iri kuwana shoma pane yaunoda . Kana uri kurwadziwa nemusoro zvakanyanya paunenge uchishandisa NRT, iva nechokwadi chekutaura nachiremba wako . Iye anogona kukubatsira kusarudza dose chaiyo yenicotine.

Ndinofanira kuitei nemusoro uyu uye ndinofanira kuona chiremba here?

Kana uchifungidzira kuti uri kunzwa musoro uchibva municotine, mhinduro yakanakisisa uye inogara iripo ndeyekurega kushandisa nicotine zvachose . Tinoziva kuti izvi hazvisi nyore sezvazvinonzwika. Asi ndiyo chete nzira yekubvisa zvachose misoro yenicotine. Asi yeuka, mukati memavhiki maviri kusvika matatu ekutanga ekurega kusvuta, misoro inogona kuwedzera sechiratidzo chekurega nicotine. Izvi ndezvenguva pfupi. Chiremba wako anogona kukurudzira zvinotevera kuti akubatsire kudzora misoro yako panguva ino:

• Mishonga inorwadza inowanzo shandiswa: Unogona kutenga mishonga inorwadza kubva ku pharmacy, yakaita seParacetamol kana Ibuprofen . Zvisinei, zvakanaka kubvunza chiremba usati washandisa mishonga iyi. Kushandisa nicotine kunogona kuderedza kushanda kwemishonga iyi.
• Mishonga inotorwa nachiremba: Kana uine chirwere chakakomba chakadai semigraine , chiremba wako anogona kukupa mishonga chaiyo yakaita setriptans kana CGRP inhibitors. Usamboitora usina kupiwa mazano nachiremba .

Paunoenda kunoona chiremba, anogona kukubvunza mibvunzo yakaita seiyi:

• Musoro unotanga rini?
• Zvave nenguva yakareba sei?
• Kuita chero chinhu kunoderedza misoro here?
• Unoshandisa mhando dzipi dzefodya? (fodya, beedis, fodya, vape)
• Unoshandisa marii pazuva?

Nzira yakanakisisa yekudzivirira misoro ye nicotine

Sezvatakambotaura, nzira yakanakisisa uye yega yekudzivirira misoro ine nicotine ndeyekudzivisa zvese zvinoshandiswa nefodya. Izvi hazvingokununuri chete kubva kumisoro, asiwo kubva kune zvimwe zvirwere zvakakomba. Ingofunga nezvemabhenefiti anogona kukuunzira kurega kusvuta:

• Njodzi yekenza yemapapu, sitiroko, uye chirwere chemwoyo inoderera nekukurumidza .
• Paunenge warega kusvuta mushure memakore mashanu, njodzi yako yekubatwa nestroke inenge yakafanana neyemunhu asina kumbobvira asvuta.
• Njodzi yekubatwa nekenza yemuromo, pahuro, uye padundira inoderedzwa nehafu .
• Mushure memakore gumi, njodzi yekufa nekenza yemapapu inoderedzwa ne50%.

Rwendo urwu rwakakura. Asi kana usingakwanise kuzviita wega, usanyara kukumbira rubatsiro. Chiremba wako anogona kukupa gwara, mishonga, uye rutsigiro rwaunoda. musoro wenikotini, fodya, kusvuta, musoro, migraine, kurega kusvuta, musoro wenikotini, kusvuta, musoro, migraine, kurega kusvuta, vape, e-cigarette