Wakambozvitarisa mugirazi here ukati, "Maiwe, mazino angu anoita seari yero zvishoma?" Pamwe wakaona kuti mazino ako ane ruvara rwakasiyana kana uchinyemwerera neshamwari. Iri idambudziko rinowanzoitika kuvanhu vazhinji. Saka hapana chekunetseka nezvaro. Nhasi, tichataura nezvekuchinja uku kweruvara rwemazino ako, uko vanachiremba vanoti kuchinja kweruvara rwemazino .
Ndezvipi zvinhu zvikuru zvinoita kuti mazino ashanduke ruvara?
Zvichitaurwa zviri nyore, kune nzira mbiri huru dzinoshandiswa nemazino edu kushandura ruvara. Izvi zvakaita sekuti ruvara rwunobuda kunze kwezino, kana kuti ruvara rwunochinja kubva mukati.
| Rudzi runonyangarika | Zvichitaurwa zviri nyore... |
|---|---|
| Kuchinja kweruvara rwekunze | Apa ndipo panobuda mavara pamucheto wezino, enamel . Izvi zvinokonzerwa nezvimwe zvekudya netsika dzatinodya. Zvakafanana netsvina pamadziro machena. |
| Kuchinja kweruvara rwemukati | Muchiitiko ichi, kuchinja kweruvara kunotanga kubva mukati mezino pacharo. Rutivi rwuri pasi pe enamel, runonzi dentin, runokanganiswa pano. Izvi zvinogona kukonzerwa nezvinhu zvakaita setsaona yezino kana mimwe mishonga. |
Sei mazino edu achichinja ruvara chaizvo?
Panogona kunge paine zvikonzero zvakawanda zveizvi. Zvimwe zvezvikonzero zviri mumaoko edu, asi zvimwe zviri pamusoro pedu. Ngatizvitarisei zvakasiyana.
Zvikonzero zvatinogona kudzivirira
- Zvikafu nezvinwiwa zvine ruvara rwakasviba: Zvinhu zvatinonwa zuva nezuva zvakaita setii, kofi, waini tsvuku, uye soy sauce zvinogona kusvibisa mazino nekufamba kwenguva.
- Kusvuta uye kushandiswa kwefodya nedzimwe nzira: Tsvagiridzo yakawana kuti mazino evanhu vanosvuta fodya nebidis anochinja ruvara nekukurumidza kupfuura avo vasingasvuti. Kudya mashizha ebetel ndicho chikonzero chikuru cheizvi.
- Kusachena kwemuromo:Kana tikasakwesha mazino edu zvakanaka, plaque inoungana pamazino edu. Mavara anogona kunamira nyore nyore paplaque iyi. Ndosaka zvichikosha kukwesha mazino ako zvakanaka zuva nezuva.
- Fluoride Yakawandisa: Fluoride chinhu chakanaka chinodzivirira mazino kubva pakuora. Zvisinei, kana ukawana fluoride yakawandisa panguva yehudiki, mazino ako paanenge achikura , inogona kukonzera chirwere chinonzi fluorosis . Izvi zvinoita kuti madodzi machena aonekwe pamazino ako.
Zvikonzero zvinoita kuti tiomerwe nekudzora
- Majini: Vamwe vanhu vanoberekwa vaine ruvara rwechisikigo uye kupenya kwemazino avo kwakasiyana nekwevamwe. Chinhu chinogara nhaka.
- Kukuvara Kwemazino: Kana zino rikakuvara nekuda kwekudonha, tsaona dzemotokari, kana dzimwe tsaona panguva yekutamba mitambo, ruvara rwezino iroro runogona kuchinja.
- Kukwegura: Patinokura, enamel yekunze yemazino edu inopera zvishoma nezvishoma, zvichiratidza dentin yero iri pasi payo. Saka zvakajairika kuti mazino ataridzike seyero zvishoma patinokura.
- Kurapa mazino: Mamwe mazino anozadzwa, kunyanya silver amalgam fillings, anogona kukonzera kuti mazino aite segrey. Uyewo, ruvara rwemazino runogona kuchinja dzimwe nguva mushure mekurapwa nemidzi yemazino .
- Zvimwe zvirwere: Zvimwe zvirwere, zvakaita sechirwere chechiropa, chirwere checeliac , uye kushomeka kwecalcium, zvinogonawo kukonzera kuti mazino ashanduke ruvara.
- Mimwe mishonga: Mimwe mishonga yekurapa BP yakakwira uye allergies inogona kukonzera kuti mazino ashanduke ruvara. Kunyanya, vakuru vakatora mishonga inorwisa mabhakitiriya yakaita setetracycline kana doxycycline vachiri vana vanogona kuva nemavanga matema pamazino avo.
- Kurapa Gomarara: Kurapa nemakemikari kana kuti radiation therapy mumusoro nemumutsipa zvinogona kukonzerawo kuti mazino ashanduke ruvara.
Ruvara rwezino runotiudza nyaya ipi?
Dzimwe nguva unogona kufungidzira chikonzero chevara pazino rako nekutarisa ruvara rwaro.
| Ruvara rwezino | Chikonzero chingangoitika |
|---|---|
| Ruvara rweyero | Kudya chikafu chine rima kazhinji kana kusachena kwemuromo. |
| Ruvara rwebrown | Kusvuta kana kutsenga chingamu ndicho chikonzero chikuru. Kana uine maburi madiki (kuora kwemazino) pamwe chete nemavanga matema pamazino ako, zvinogona kuva chikafu chehonye dzemazino. |
| Ruvara rwepepuru | Izvi zvinowanzoonekwa muvanhu vanowanzo nwa zvinwiwa zvakaita sewaini tsvuku. |
| Ruvara rwegireyi | Tsinga iri mukati mezino inogona kunge yafa. Izvi zvinowanzoitika mushure metsaona (trauma). |
| Dova jena | Fluorosis inogona kukonzerwa nekuwanda kwefluoride panguva yehudiki. |
| Misoro mitema | Izvi zvinowanzoitika kana mazino akaora zvakanyanya. |
Chiremba wemazino anorapa sei izvi?
Chiremba wemazino achasarudza nzira yekurapa zvichibva pane chikonzero chekushaikwa kweruvara rwezino rako uye kana mavara acho ari kunze kana mukati mezino.
- Kuchenesa Mazino: Kune mishonga yehunyanzvi inogona kuitwa mukiriniki kana kumba uchitarisirwa nachiremba. Izvi zvinoshandisa zvinhu zvakaita sehydrogen peroxide kupwanya nekubvisa mavara pamazino.
- Kusunga Mazino: Kana paine mavara akadzika asingabviswe nekucheneswa kwemazino, resin ine ruvara rwemazino inogona kusungirirwa pamusoro pezino kuti ivanze mavara acho.
- Maveneer ePorcelain: Aya akafanana nemagoko matete anopfekwa pamusoro pemazino ako. Mapepa aya matete eceramic anobatanidzwa zvachose pamberi pemazino ako. Anogona kufukidza zvinhu zvakaita semavanga uye kusakwana muchimiro chemazino ako.
- Korona dzeMazino:Kana mazino achiora kana kusashanda zvakanaka pamwe chete nekuchinja kweruvara rwezino, chiremba anogona kukurudzira kuisa korona , chikamu chezino chekugadzira chinofukidza zino.
Chinhu chinonyanya kukosha kutaura nachiremba wemazino wosarudza kuti ndeipi nzira yekurapa yakakunakira.
Nzira yekudzivirira sei kuchinja kweruvara rwemazino?
Kunyange zvazvo zvakaoma kudzivirira mavara akadzika anokonzerwa netsaona, mishonga, kana zvirwere, pane zvinhu zvakawanda zvatinogona kuita kuderedza mavara asina kujeka anowanikwa muhupenyu hwezuva nezuva.
- Shamba mazino ako kaviri kana katatu pazuva uchishandisa bhurashi remazino rakapfava uye mushonga wemazino une fluoride.
- Shandisa floss kanenge kamwe chete pazuva kuchenesa mazino ako.
- Deredza kudya nezvinwiwa zvinosvibisa mazino, zvakaita setii, kofi, cola, uye waini tsvuku.
- Shamba muromo wako nemvura mushure mekunwa chinwiwa chakadaro.
- Kana uchisvuta, rega zvachose.
- Shanyira chiremba wemazino panguva yakatarwa kuti uongororwe uye ucheneswe mazino ako.
Ndinofanira kuona chiremba rini?
Kazhinji, kuchinja kweruvara rwemazino kunongova nyaya yekunaka kwemazino. Zvisinei, kana zvichikunyadzisa kana kukunyadzisa kunyemwerera paruzhinji, hapana chakaipa nekurapwa.
Zvisinei, kana uchinzwa kurwadziwa kwezino, kufema kunonhuwa, kubuda ropa mumatadza, kana zvimwe zviratidzo pamwe chete nekuchinja kweruvara rwezino rako , enda kuna chiremba wemazino nekukasika. Kuonekwa nekukurumidza uye kurapwa kwezvinetso izvi kunogona kubatsira kudzivirira mamwe matambudziko akakomba mune ramangwana.
Mharidzo Yekuenda Nayo Kumba
- Kuchinja ruvara rwemazino chinhu chinowanzoitika. Panogona kunge paine zvikonzero zvakawanda.
- Zvimwe zvinokonzera (kudya, kusvuta, hutsanana) zvinogona kudzivirirwa. Zvimwe (nhaka yekuzvarwa nayo, kukwegura) hazvigoneki kwatiri.
- Ruvara rweganda remazino dzimwe nguva runogona kupa ruzivo rwechikonzero chacho.
- Usati washandisa chero zvigadzirwa zvekuchenesa mazino zviri kutengeswa, iva nechokwadi chekubvunza chiremba wemazino.
- Kana uine zvimwe zviratidzo zvakaita sekurwadziwa kana kubuda ropa mumazino pamwe nekuchinja kweruvara rwemazino, enda kuna chiremba nekukasika.
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