Amathumbu Amakhulu kunye neColon: Masithethe ngale nxalenye ibalulekileyo yomzimba!

Molo! Namhlanje siza kuthetha ngenxalenye ebaluleke kakhulu yomzimba wethu, kodwa ngamanye amaxesha asiyikhathaleli kangako. Yile koloni yethu. Ifana nenkqubo yokulahla inkunkuma endlwini yethu. Yile nxalenye yomzimba enceda ekucubunguleni kakuhle intsalela yokutya esikutyayo, oko kukuthi, ilindle, kwaye ikhuphe emzimbeni. Ngoko ke, kubaluleke kakhulu ukuba wazi ngale koloni ngokufanelekileyo. Kuba, iingxaki ezincinci, njengokuqunjelwa, zinokunxulunyaniswa nayo, ukusuka kuzo ukuya kwizifo ezinzulu ezifana nomhlaza wamathumbu.

Yintoni ithumbu elikhulu? Kwenzeka ntoni kulo?

Ngamafutshane, amathumbu akho amakhulu yinxalenye yokugqibela yenkqubo yakho yokugaya ukutya . Emva kokuba ukutya esikutyayo kugayiwe emathunjini amancinci kwaye izondlo zifunxwe emzimbeni, inkunkuma yolwelo eseleyo iphelela emathunjini amakhulu. Kulapho kwenzeka khona izinto ezimangalisayo.

Khawucinge nje, amanzi kunye neetyuwa zifunxwa emzimbeni zisuka kule nkunkuma yolwelo. Kanye njengokuba isiponji sifunxa amanzi. Le yindlela inkunkuma yolwelo ehlangana ngayo kancinci kancinci, ityebe, ize ibe sisitulo esisaziyo. Emva koko, iileya zemisipha kunye nezicubu ezisemathunjini amakhulu ziyafinyela ukuze zikhuphe le nkunkuma emzimbeni.

Ngoku mhlawumbi uyazibuza ukuba iphi le ndawo kwaye inkulu kangakanani. Amathumbu akho amakhulu akwisisu sakho, njengeluphu ejikeleze amathumbu akho amancinci. Oko kuthetha ukuba aqala kwithambo lakho lesinqe lasekunene, anyuke aye kwiimbambo zakho, aze adlule esiswini sakho aye ngasekhohlo kwakho, aze abuye ehle kwakhona. Ihlala imalunga neenyawo ezi-6 ubude (malunga neemitha ezili-1.8 ukuba zichanekile) kwaye imalunga ne-intshi ezi-3 (malunga neesentimitha ezi-8) ubukhulu.

Zithini iindawo zamathumbu amakhulu?

Amathumbu akho amakhulu enziwe ngamalungu amathathu aphambili: ikholoni, i-rectum, kunye ne-anus . Elinye lala malungu linomsebenzi othile, okukukhupha ngokufanelekileyo inkunkuma yokutya njengendle.

Makhe sithethe ngekholoni ngokubanzi.

Umathumbu amakhulu lelona candelo likhulu lomathumbu amakhulu. Ukwanazo nezinye iindawo ezintlanu. Zonke ezi zinto zisebenza kunye ukuguqula loo nkunkuma yolwelo ibe yindle kwaye ziyithumele empundu.

1. I-Cecum: Le yinxalenye yokuqala yamathumbu amakhulu. Imalunga ne-3 intshi (8 cm) ubude. Inkunkuma yokutya ecoliweyo evela emathunjini amancinci iqala iqokelele apha. Emva koko ithunyelwa kwikholoni enyukayo. Usenokuba ukhe weva nge -appendix . Inamathele esiphelweni se-cecum.

2. Ikholoni enyukayo: Le yinxalenye yesibini. Imalunga ne-8 intshi (20 cm) ubude. Ifumaneka ukusuka kwi-cecum ukuya phezulu, ukuya kwikholoni enqamlezileyo. Umsebenzi wayo ophambili kukufunxa amanzi kunye nee-electrolytes kwinkunkuma yokutya . Emva koko ityhala inkunkuma iye kwikholoni enqamlezileyo.

3. Ikholoni enqamlezileyo:Le yeyona ndawo inde kakhulu yamathumbu amakhulu, kwaye inokuba ngaphezu kwe-intshi ezingama-46 ubude. Ikwinxalenye ephezulu yesisu sakho, isuka ekunene iye ekhohlo. Ithwala inkunkuma iye kwikholoni ehlayo.

4. Ikholoni eyehlayo: Le imalunga ne-15 cm ubude. Ikwicala lasekhohlo lomzimba wakho. Inkqubo yokuguqula inkunkuma yokutya ibe yindle iyaqhubeka apha.

5. Ikholoni yeSigmoid: Ibizwa njalo kuba imile njengonobumba "S". Imalunga ne-14-16 intshi (35-40 cm) ubude. Le yinxalenye yokugqibela yamathumbu amakhulu. Kulapho inkunkuma iqina khona ngokupheleleyo, yenze uhlobo lwendle oqhele ukuyibona kwindlu yangasese .

Inxalenye yokuqala ye-rectum - i-rectum

I-rectum imalunga ne-5-6 intshi (12-15 cm) ubude. Xa ifikelela kweli nqanaba kwinkqubo yokugaya ukutya, malunga nesinye kwisithathu senkunkuma yolwelo evela kumathumbu amakhulu asele isusiwe. Umzekelo, ukuba malunga ne-474 ml yenkunkuma yokutya engamanzi ingena emathunjini amakhulu, malunga ne-5 ounces (148 ml) yayo ishiywa njengendle. Kuphela xa indle ifika kule rectum apho uziva khona ukuba kufuneka uye kwigumbi lokuhlambela.

Indawo apho kuphuma khona ilindle - i-anus (i-Anus)

Le yindlela yokuhamba kwendle yakho emzimbeni wakho. Imalunga ne-intshi ezi-5 (5 cm) ubude. Kukho izangqa ezimbini ezikhethekileyo zemisipha kwi-anus, ezibizwa ngokuba yi-sphincter muscles . Zisebenza njengocango, okanye itephu yamanzi. Ezi zihlunu zilawula ukuhamba kwendle.

• I-sphincter yangaphakathi: Le yivalvu evulekayo nevala ngokuzenzekelayo. Ivuleka ngokuzenzekelayo xa kungena indle.
• I-sphincter yangaphandle: Le yileyo onokuyilawula. Xa ulungele ukuya kwindlu yangasese, ungayilawula le nto uze ukhuphe isitulo.

Xa indle iqokelelana kwi-rectum, imiqondiso yemithambo-luvo ibangela ukuba i-sphincter yangaphakathi iphumle. Kulapho ke uziva ngathi kufuneka "ufumane indlu yangasese."

Injani ithumbu elikhulu?

Ijongeka njengetyhubhu yerabha egobileyo nevuthulukileyo. Inemibimbi efana netyhubhu yokucoca i-vacuum. Kukho umthungo othe nkqo kubude bekholoni. Lo mthungo wenza iindawo ezikwelinye icala zibonakale zikhukhumele.

Ziziphi izifo eziqhelekileyo ezinokuvela kwikholoni?

Kaloku, zininzi izifo ezinokuvela kumathumbu amakhulu. Ezinye zazo zichaphazela i-colon, i-rectum, okanye i-anus. Ezinye zezona ngxaki zixhaphakileyo zezi:

• Iingxaki zeempundu ezifana nokuqhekeka kweempundu kunye ne -anal fistulas .
• Ukuqunjelwa: Le yingxaki abantu abaninzi abanayo.
• Umhlaza we-Colorectal kunye nee-polyps zamathumbu amakhulu.
• Urhudo.
• Ukungakwazi ukulawula indlela elihamba ngayo ilindle (ukungakwazi ukuzibamba).
• IiHemorrhoids: Oku kuqheleke kakhulu.
• Isifo samathumbu esibangelwa kukudumba (IBD).
• Imeko ebizwa ngokuba yi- (intestinal pseudo-obstruction) .
• Isifo samathumbu esirhawuzelelayo (IBS).
• Ukuvaleka kwamathumbu amakhulu.
• Ukungasebenzi kakuhle komgangatho we-pelvic kuthetha ukuba izihlunu zomgangatho we-pelvic azisebenzi kakuhle.
• Ukopha emqolo kunye nokuwa kwempundu.

Cinga ngayo, ukuba unengxaki efana nale, eyona nto ingcono onokuyenza kukungabi nazintloni uye kugqirha.

Ziziphi iimpawu ezinokubona ingxaki yamathumbu amakhulu?

Ukuba kukho into engalunganga ngekholoni yakho, umzimba wakho uza kukunika imiqondiso eyahlukeneyo yokukuxelela. Nazi ezinye zeempawu eziqhelekileyo:

• Utshintsho kwindlela yokuzilungisa: Oku kuthetha urhudo, ukuqhina, ubunzima bokuya kwindlu yangasese, okanye ukungakwazi ukuzibamba.
• Utshintsho kwindle: Utshintsho olufana negazi kwindle, utshintsho kumbala wendle, okanye utshintsho ekuqineni kwendle, njengokuba iba lulwelo okanye ibe namaqhuqhuva.
• Ukudumba okubuhlungu kunye negesi: Oku kunokubangelwa kukunganyamezelani nokutya.
• Ukuhlala udiniwe: Nangona zininzi izizathu zoku, iingxaki zamathumbu zinokuba yenye yazo.

Ukuba uqhubeka nokuba nenye okanye ngaphezulu kwezi mpawu, qiniseka ukuba ucela ingcebiso kugqirha.

Zeziphi iimvavanyo ezenziwayo ukujonga impilo yamathumbu amakhulu?

Ugqirha wakho unokucebisa ukuba kwenziwe i-colonoscopy ukujonga umhlaza wamathumbu amakhulu. Oku kubaluleke kakhulu emva kweminyaka engama-45. Ukuba uneempawu, ugqirha wakho unokuyalela iimvavanyo ezongezelelweyo, ezifana nezi:

• I-anorectal manometry: Uvavanyo olulinganisa ukusebenza kwemisipha ekwi-rectum.
• I-enema yeBarium: Uvavanyo lwe-X-ray apho kufakwa isisombululo se-barium kwi-rectum.
• I-ultrasound ye-Endoscopic: Uvavanyo lwe-ultrasound olwenziwe kusetyenziswa i-endoscope.
• I-sigmoidoscopy eguquguqukayo: Uvavanyo olujonga inxalenye esezantsi yamathumbu amakhulu.
• (Uvavanyo lwe-X-ray lwe-GI esezantsi): Uvavanyo lwe-X-ray lwenxalenye esezantsi yenkqubo yokugaya ukutya.
• I-Proctoscopy: Uvavanyo lwe-rectum kunye nenxalenye esezantsi ye-anus.
• Uvavanyo lwesitulo: Uvavanyo olwenziwe kwisampuli yesitulo.

Ziziphi iindlela zonyango lwezifo zamathumbu amakhulu?

Unyango luxhomekeke kuhlobo lwesifo samathumbu amakhulu. Ezinye iindlela zonyango eziqhelekileyo ziquka:

• Ukususwa kwesisu: Ukususwa kwenxalenye okanye lonke ithumbu elikhulu ngotyando.
• (Utyando lweColostomy):Ukudibanisa isiphelo esinye samathumbu amakhulu nomphezulu wesikhumba sesisu, kudala indlela eyahlukileyo yokuphuma kwendle.
• (Ukususwa kwesisu ngeLaparoscopic)
• (I-Laparoscopic rectopexy)
• (Ukulungiswa kwe-rectocele)
• (Utyando lwe-Transanal endoscopic microsurgery - TEMS)

Nangona ezi zinto zisenokubonakala zinzima kancinci, oogqirha baza kukuchazela ngokucacileyo.

Ndingayigcina njani ikholoni yam iphilile?

Kaloku, le yeyona nxalenye ibalulekileyo! Zininzi izinto ezilula esinokuzenza ukuze sigcine amathumbu ethu ephilile.

1. Yitya ifayibha engakumbi: Ifayibha ifana nomshanelo otshayela amathumbu ethu. Xa ezi zinto zikwimeko entle, izihlunu ezisemathunjini ethu ziyavuseleleka, kwaye inkunkuma yokutya iyehla lula. Kwakhona, inceda ukususa izinto ezingafunekiyo eziqokelelene emathunjini. Imifuno eluhlaza, iziqhamo, kunye neembotyi kukutya okutyebileyo kwifayibha.

2. Yitya amafutha alungileyo: Amafutha agcweleyo , afumaneka kwizinto ezifana nenyama ebomvu, afunyenwe enyusa umngcipheko womhlaza wamathumbu amakhulu. Nangona kunjalo, amafutha alungileyo, ingakumbi i-omega-3 fatty acids efumaneka kwiintlanzi ezinamafutha , anceda ekukhuleni kweebhaktheriya ezilungileyo emathunjini.

3. Sela amanzi angakumbi: Amathumbu ethu afuna amanzi amaninzi – ukucoca, ukuthambisa, nokufunxa izondlo. Uninzi lwethu aluseli manzi aneleyo. Zama ukusela ubuncinane iiglasi ezisi-8 zamanzi ngosuku.

4. Fumana iColonoscopy: Umhlaza wekholoni sisifo esiqhelekileyo nesinokuthintelwa. Nabani na angayihlakulela. Iimpawu zisenokuba emva kwexesha kwinkqubo yesifo. Ke ngoko, ukufumana icolonoscopy rhoqo yeyona ndlela ilungileyo yokuzikhusela kulo mhlaza. Thetha nogqirha wakho ukuze ufumane ukuba uneminyaka emingaphi kwaye kangaphi ufanele ufumane olu vavanyo.

Okokugqibela, khumbula

Inqanaba lokugqibela lenkqubo yethu yokugaya ukutya kukwakheka nokususwa kwendle. Ukuba ubona into eyahlukileyo xa usiya kwigumbi lokuhlambela - kulungile, xa ungakwazi ukuya - inokuba yingxaki kwikholoni yakho. Njengoko sele sixoxile, kukho izifo ezininzi ezichaphazela ikholoni. Ezinye zinzima, ezinye azinzima kangako. Nangona kunjalo, ukuba ubona utshintsho kwimikhwa yakho yamathumbu, utshintsho kumbala wendle yakho, okanye ukudumba, kungcono ukuthetha nogqirha ngayo. Banokuyixilonga ingxaki yakho baze bakunike unyango ukuba kuyimfuneko.

Kodwa, khumbula, utshintsho olulula kwindlela ophila ngayo lunokugcina ikholoni yakho iphilile. Kwaye, nokuba awunazo iimpawu, ukufumana uviwo lwekholoni rhoqo yenye yezona ndlela zinamandla zokukhusela ikholoni yakho!

Ndikunqwenelela impilo entle!

Amathumbu amakhulu , amathumbu amakhulu, inkqubo yokwetyisa, ilindle, ukuqhina, urhudo, i-colonoscopy