Ngamanye amaxesha intloko ebuhlungu ayinyamezeleki, akunjalo? Ingakumbi xa unentloko ebuhlungu kakhulu njenge-migraine, awukwazi nokwenza imisebenzi yakho yemihla ngemihla. Ngoko ke namhlanje sithetha nge-painkiller ekhethekileyo enikwa oogqirha ngamanye amaxesha anje ngala, eyenziwe ngokudibanisa izithako ezininzi. Kubaluleke kakhulu ukuba ulazi ngokupheleleyo eli yeza.
Luhlobo luni lonyango olu?
Ngamafutshane, sisithomalalisi sentlungu. Kodwa asifani nesithomalalisi sentlungu esiqhelekileyo. Siyindibaniselwano yamayeza amathathu aphambili. Yi -Acetaminophen , i-Dichloralphenazone , kunye ne -Isometheptene . Intsebenzo edibeneyo yala mayeza mathathu inceda ukulawula iintloko zakho ezibuhlungu, ngakumbi iintloko ezibuhlungu kunye neentloko ezibuhlungu zokuxinezeleka.
Ugqirha ukuxelela eli yeza ukuze uthomalalise iintlungu ezinzima ngolu hlobo. Eli yeza lisenokuba phantsi kwamagama ahlukeneyo eempawu.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba usebenzise eli yeza
Ngaphambi kokuba usebenzise eli yeza, kubaluleke kakhulu ukunika ugqirha wakho inkcazo epheleleyo yemeko yakho yempilo. Qiniseka ukuba uyamxelela ukuba unayo nayiphi na kwezi meko zilandelayo:
| Ngaba unazo ezi meko? | Kutheni isaziso sibalulekile? |
|---|---|
| I-Glaucoma | Eli yeza linokunyusa uxinzelelo lwamehlo. |
| Isifo sentliziyo, ukuhlaselwa yintliziyo kutshanje, okanye uxinzelelo lwegazi oluphezulu | Ezinye zezithako ezikweli yeza zinokuchaphazela imithambo yegazi kunye nesantya sentliziyo. |
| Isifo sezintso okanye sesibindi | Impilo yala malungu ichaphazela inkqubo yokususa iziyobisi emzimbeni. |
| Ukuba usela rhoqo | Ukusela eli yeza kunye notywala kunokubangela umonakalo omkhulu kwisibindi. |
| Ukukhulelwa okanye ukuzama ukukhulelwa | Kuyimfuneko ukufuna iingcebiso zonyango malunga nokusetyenziswa kwamayeza ngexesha lokukhulelwa. |
| Ukuba umama uncancisa umntwana wakhe | Ufanele uqaphele ukuba kunokwenzeka ukuba iyeza lidlulele ebantwaneni ngobisi lwebele. |
| Ukuba une-allergies kwamanye amayeza, ukutya, okanye izinto ezithile | Kubalulekile ukwazi ukuba unayo nayiphi na into ekule yeza. |
Ndingayisebenzisa njani le mithi?
Xa usebenzisa eli yeza, landela imiyalelo enikwe ngugqirha wakho kunye nemiyalelo ekwiphakheji yeyeza ngokuchanekileyo.
- Ginya eli yeza (ikhaphu) ngeglasi yamanzi.
- Ngentloko ebuhlungu: Musa ukuthatha iikhaphu ezingaphezu kwezi-5 kwixesha leeyure ezili-12.
- Ngeentloko ezibuhlungu ezibangelwa luxinzelelo: Musa ukuthatha iikhaphu ezingaphezu kwesi-8 ngosuku.
- Ungaze uthathe amayeza angaphezu kwalawo achazwe ngugqirha wakho okanye rhoqo.
Ingqalelo: Ukugqithisa
Ukuba ucinga ukuba usele kakhulu eli yeza, ungalibazisi . Tsalela umnxeba iZiko loLwazi lweePoisons kwiSibhedlele sikaZwelonke saseColombo ngoko nangoko (fumana inombolo yefowuni kugqirha wakho). Okanye uye kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele esikufutshane.
Eli yeza limiselwe wena kuphela. Musa ukulinika umhlobo okanye ilungu losapho, nokuba lineentloko ezibuhlungu. Linokuba yingozi.
Ngaba oku kungadibana namanye amayeza? (Ukusebenzisana kwamayeza)
Ewe, eli yeza lisenokusebenzisana namanye amayeza. Ngoko ke, xelela ugqirha wakho ngawo onke amayeza owasebenzisayo (kuquka iivithamini, amayeza e-Ayurvedic/Sinhala, kunye nezongezo).
| Musa ukuzisebenzisa ezi zinto kunye namayeza! | |
|---|---|
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| Ezi zinto zinokubangela iingxaki (xelela ugqirha wakho) | |
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Izinto ekufuneka ziqwalaselwe xa usebenzisa amayeza
Lumka ngeParacetamol!
Eli yeza liqulathe i-acetaminophen . Le yileyo siyisebenzisa rhoqo njenge-paracetamol . Ngoko ke, musa ukuthatha naluphi na olunye uhlobo lwe-paracetamol (umz. iPanadol, iCalpol) ngelixa usela eli yeza. Ukuba wenza njalo, ungathatha i-paracetamol ngokugqithisileyo kwaye ubangele umonakalo omkhulu kwisibindi sakho .
Ukozela kunye nesiyezi
Ungaziva ulele okanye unesizungu emva kokusela eli yeza. Ngoko ke, musa ukuqhuba okanye ukusebenzisa oomatshini ngelixa usela eli yeza. Lumka ngale nto ude wazi kakuhle ukuba iyeza likuchaphazela njani. Ingakumbi ukuba ungumntu omdala, musa ukuvuka okanye uhlale phantsi ngequbuliso.
Ukusetyenziswa Kakhulu Kwamayeza Intloko Ebuhlungu
Le yinto abantu abaninzi abangayaziyo, kodwa ibaluleke kakhulu. Ukuba usela olu hlobo lwamayeza entloko ixesha elingaphezu kweentsuku ezili-10 ngenyanga , amayeza angenza intloko yakho ibe mandundu kwaye ihlale ixhaphakile. Ke ngoko, licebo elihle ukugcina idayari yeentsuku oneentloko ezibuhlungu kunye neentsuku ozisela ngazo amayeza. Ukuba uqaphela ukuba iintloko zakho ziya zixhaphaka, thetha nogqirha wakho ngoko nangoko.
Zithini iziphumo ebezingalindelekanga ezinokubakho?
Njengazo zonke iziyobisi, le inokuba nemiphumo emibi.
| Iziphumo ebezingalindelekanga ezinzulu ekufuneka zixelwe kugqirha ngoko nangoko | |
|---|---|
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| Izinto omele uzixelele ugqirha wakho ukuba azisoloko zimbi, kodwa ziqhubeka | |
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Ungayigcina njani iyeza?
- Yigcine ikhuselekile, ikude nabantwana .
- Eli yeza lingasetyenziswa gwenxa, ngoko ligcine kwindawo ekhuselekileyo ukuze ulikhusele kumasela .
- Gcina ivaliwe kakuhle kubushushu begumbi (phakathi kwe-15-30 Celsius).
- Lahla amayeza aphelelwe lixesha.
Umyalezo Wokuya Ekhaya
- Ufanele uthabathe eli yeza kuphela xa ugqirha wakho ekunike lona, kanye njengoko kuyalelwe.
- Musa ukuthatha ngaphezu kwedosi emiselweyo (ingakumbi ubuninzi obunokuthatyathwa kwiiyure ezili-12 okanye ngosuku).
- Musa ukuthatha naliphi na elinye iyeza eline-paracetamol (Acetaminophen) ngelixa usebenzisa eli yeza.
- Xelela ugqirha wakho ngazo zonke ezinye iziyobisi ozisebenzisayo kunye nazo zonke iimeko zempilo onazo.
- Ukuba kuvela isiphumo esibi kakhulu, funa ingcebiso kagqirha ngoko nangoko.
- Kuphephe ukusela utywala ngelixa usebenzisa eli yeza. Kuphephe ukuqhuba imoto kuba kunokubangela ukozela.
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