⚡ Interactive Clinical Tool
BMI Calculator
Know your body mass index (BMI) and weight classification
Ngamafutshane, ngubani lo gqirha wosapho?
Ugqirha wosapho, okanye njengoko sonke sisazi, ugqirha oQeqeshayo (GP) ngugqirha onyanga wonke umntu kusapho lwakho lwabo bonke ubudala. Khawuthelekelele, lo gqirha unokujonga impilo yomntu wonke ukususela kusana lwakho olusandul’ ukuzalwa, ukuya kuwe, iqabane lakho, umama wakho, utata wakho, umakhulu, kunye nomakazi. Sihlala sibafumana aba gqirha kwiindawo zabucala, kumaziko ezonyango, kwaye ngamanye amaxesha ezibhedlele. Bafana nomgca wokuqala wokhuselo kwinkqubo yethu yezempilo. Kwimeko yesifo, ugqirha wosapho ngumntu othembekileyo ukuya kuye aze afune ingcebiso.Ngaphambi kokuba uthathe isigqibo sokuba uza kubonana nengcali, kungcono ukuba uqale ubonane nogqirha wosapho lwakho. Uya kukwazi ukukunika ulwalathiso oluchanekileyo olufunayo.
Zeziphi iinkonzo ozifumanayo kugqirha wosapho?
Ugqirha wosapho akaphelelanga kwisifo esinye kuphela. Unika iinkonzo ezahlukeneyo. Oku kuthetha ukuba akufuneki siye kwiingcali kuyo yonke into.| Inkonzo efunyenweyo | Ingcaciso elula |
|---|---|
| Unyango lwezifo eziqhelekileyo | Ukunyanga izifo eziqhelekileyo ezifana nomkhuhlane, umkhuhlane, ukukhwehlela, ukudumba kwesisu, usulelo lweendlebe, kunye neengxaki ezincinci zolusu. |
| Ulawulo lwezifo ezingapheliyo | Ukubonelela ngamayeza kunye nokubeka esweni rhoqo ukuphathwa kwexesha elide kwezifo ezifana nesifo seswekile, uxinzelelo lwegazi oluphezulu, i-cholesterol, isifo samathambo kunye ne-asthma. |
| Iikliniki zeentsana nabantwana | Ukunika umntwana imigonyo efunekayo, ukujonga ubunzima nobude ukuze kujongwe ukukhula kwakhe, kunye nokubonelela ngonyango olusisiseko lwezifo zabantwana. |
| Ukhathalelo lokuthintela kunye nokuhlolwa | Ukunika iingcebiso zokuthintela izifo ngaphambi kokuba zivele, ukwenza uvavanyo lwempilo lonyaka, kunye nokwenza uvavanyo lokuhlola izifo ezifana nomhlaza. |
| Ukudluliselwa kwiingcali | Ukuba imeko yakho yezonyango ifuna ulwazi olukhethekileyo (umz. isifo sentliziyo, isifo sezintso), uya kuthunyelwa kwingcali efanelekileyo. |
| Iingozi ezincinci kunye nokwenzakala | Nika unyango olusisiseko kwimikrwelo emincinci, imikrwelo, ukukrweleka, njl. Kwimeko yongxamiseko, kubalulekile ukuya kwiYunithi yoNyango oluNgxamisekileyo (ETU) yesibhedlele ngoko nangoko . |
✨ Hearing health
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Medical grade state-of-the-art hearing aids
Advanced hearing aids designed for clear hearing and noise control in the ear.
Check Availability →Kwenzeka ntoni xa usiya kugqirha wosapho?
Xa usiya kugqirha wosapho, kudla ngokuba yintlanganiso enobuhlobo kakhulu. Ugqirha uza kuqala akubuze ukuba kutheni ulapha kwaye zithini iimpawu zakho. Emva koko, kuxhomekeke kwiimfuno zakho, banokwenza oku kulandelayo:- Uvavanyo olusisiseko lwezinto ezibalulekileyo: Ukujonga uxinzelelo lwegazi , izinga lokubetha kwentliziyo , kunye nomkhuhlane.
- Uvavanyo lomzimba : Ukumamela isifuba nemiphunga nge -stethoscope , uhlola isisu, umphimbo , kunye neendlebe.
- Uvavanyo lwegazi nomchamo: Ukuba kuyimfuneko, thumela uvavanyo ukuze kuhlolwe i-cholesterol, amanqanaba eswekile (iswekile), okanye ezinye izifo ezisulelayo.
- Uvavanyo lwempilo yabasetyhini : olufana ne -Pap smearUkuthunyelwa kuvavanyo lomhlaza womlomo wesibeleko ukuze kufunyanwe kwangethuba.
- Ukuhlolwa kwempilo yamadoda: Ukuxoxa ngemiba enxulumene ne-prostate.
- Ukugonywa: Ukubonelela ngemigonyo efunekayo efana neTetanus.
- Ingcebiso: Ukuthetha ngendlela ophila ngayo, indlela otya ngayo, kunye nempilo yakho yengqondo kunye nokubonelela ngeengcebiso ezifunekayo.
Kuthatha ukuzinikela okungakanani ukuze ube ngugqirha wosapho?
Oku kubalulekile ukwazi. Ukuba ngugqirha wosapho akuyonto ilula. Kufuna imfundo noqeqesho oluninzi. 1. Isidanga sezonyango: Okokuqala, kufuneka ufunde iminyaka emi-5 kwisikolo sezonyango kwaye ufumane isidanga se-MBBS. 2. Uqeqesho: Emva koko, kufuneka ugqibe unyaka woqeqesho kwizibhedlele. 3. Uqeqesho lwe-Postgraduate: Emva koko, kufuneka wenze uqeqesho olukhethekileyo lwe-postgraduate kwaye uphumelele iimviwo kwi-Family Medicine. Ngeli xesha loqeqesho, bafumana amava kwiindawo ezininzi ezifana nePediatrics, Obstetrics, General Surgery, kunye ne-Emergency Medicine. Kungenxa yolu hambo lude abakwaziyo ukukunyanga ngokuqonda ngokubanzi izifo ezininzi ezahlukeneyo.Umyalezo Wokuya Ekhaya
- Ugqirha wosapho (GP) sisixhobo esibalulekileyo esinokunyamekela impilo yomntu wonke kusapho lwakho kwindawo enye.
- Banokunyanga izifo ezahlukeneyo, ukusuka kwizigulo ezincinci ukuya kwizigulo ezingapheliyo ezifana nesifo seswekile kunye noxinzelelo lwegazi oluphezulu.
- Ugqirha wakho wosapho nguyena ukhokelo olungcono kakhulu lokuba ungabonana nogqirha wengqondo okanye cha.
- Ngokuba wena nosapho lwakho nibonane nogqirha omnye rhoqo, uya kuba nokuqonda okungcono ngembali yakho yempilo, nto leyo eya kwenza kube lula ukubonelela ngonyango oluchanekileyo.
- Musa ukufihla nantoni na ngeengxaki zakho zempilo kwaye thetha ngokukhululekileyo nogqirha wakho. Kubalulekile kwimpilo-ntle yakho.
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