Ngaba uyathimla rhoqo? Ngaba amehlo akho nempumlo yakho ziyarhawuzelela? Ngaba impumlo yakho iyavaleka kwaye kunzima ukuphefumla xa unomkhuhlane? Iyeza elinokukunika ugqirha kwiimpawu ze-allergies zexesha lonyaka yi-capsule equlethe indibaniselwano yamayeza amabini abizwa ngokuba yi-Acrivastine kunye ne-Pseudoephedrine. Namhlanje, siza kuthetha ngokufutshane ngale yeza, into eliyenzayo, kunye nento ekufuneka uyilumkele xa ulisebenzisa.
Kwenzeka ntoni ngokwenene ngale mithi?
Ngamafutshane, le yindibaniselwano yeentlobo ezimbini zamayeza. Oko kukuthi, i-antihistamine kunye ne-decongestant.
Khawuthelekelele, xa imizimba yethu ifumana i-allergy, ikhemikhali ebizwa ngokuba yi-'histamine' ikhutshwa emzimbeni. Yile nto ibangela izinto ezinje ngamehlo arhawuzelelayo nempumlo, ukuthimla, kunye neentlungu zomzimba. Ngoko ke, inxalenye 'ye-antihistamine' yale yeza ebizwa ngokuba yi -Acrivastine iyayimisa loo histamine. Emva koko ezo mpawu zicaphukisayo ze-allergy ziyalawulwa.
Elinye iyeza, elisusa ukuxinana kwegazi elibizwa ngokuba yiPseudoephedrine , lisebenza ngokunciphisa imithambo yegazi emincinci engaphakathi empumlweni yakho evuvukalayo xa unesifo somkhuhlane. Oku kunciphisa ukuxinana kwempumlo kwaye kwenza kube lula kuwe ukuphefumla.
Kodwa khumbula into enye, eli yeza lilawula kuphela iimpawu ze-allergies. Alinyangi naluphi na usulelo lwebhaktiriya okanye lwentsholongwane nangayiphi na indlela.
Izinto ekufuneka uzixelele ugqirha wakho ngaphambi kokuba uthathe amayeza
Ngaphambi kokuba usebenzise eli yeza, ngokuqinisekileyo kufuneka uxelele ugqirha wakho ukuba unenye yezi meko zilandelayo zempilo. Libaluleke kakhulu kukhuseleko lwakho.
| Isifo okanye imeko | Kutheni oko kubalulekile? |
|---|---|
| Isifo Seswekile (iDiabetes Mellitus) | Eli yeza linokuchaphazela amanqanaba eswekile egazini. |
| Imeko yeGlaucoma | Kukho ithuba lokunyuka koxinzelelo lwamehlo. |
| Isifo sentliziyo okanye uxinzelelo lwegazi oluphezulu | Uxinzelelo lwegazi kunye nesantya sentliziyo zinokunyuka. |
| Ukuba ukhe wasebenzisa amayeza ohlobo lwe-MAOI (kwiintsuku ezili-14 ezidlulileyo) | La ngamayeza okugula ngengqondo. Ukuwasebenzisa kunye kunokubangela iziphumo eziyingozi. |
| Isifo sezintso | Umlinganiselo ungadinga ukutshintshwa kuba amayeza kunokuba nzima ukuwasusa emzimbeni. |
| Ubunzima bokuchama okanye iingxaki zeprostate | Le ngxaki inokuba mandundu. |
| Izifo ze-thyroid | Eli yeza linokuthi lichaphazele iimpawu ze-thyroid. |
| Ukuba ukhulelwe okanye uzama ukukhulelwa | Ufanele uthethe nogqirha wakho malunga nemiphumo enokubakho kwimveku engekazalwa. |
| Ukuba umama uncancisa umntwana wakhe | Inxalenye yeyeza ingadluliselwa kumntwana ngobisi lwebele. |
Ndingayisebenzisa njani le mithi?
- Sela eli yeza neglasi yamanzi .
- Sela amayeza kanye njengoko ugqirha ewayalele, ngexesha elimiselweyo. Musa ukutshintsha umthamo njengoko ubona kufanelekile.
- Ukuba uziva ngathi unesisu esibuhlungu, thatha iyeza kunye nokutya. Okanye akunamsebenzi nokuba ulithatha ngaphambi okanye emva kokutya.
- Ukuba unika abantwana abangaphantsi kweminyaka eli-12 eli yeza, kufuneka uthethe nogqirha wakho wabantwana ngalo.
- Ukuba uneminyaka engaphezu kwama-60 ubudala, imiphumo yeyeza inokuba namandla ngakumbi, ngoko ke kunokufuneka idosi ephantsi.
Ungenza ntoni ukuba uthatha amayeza amaninzi kakhulu?
Ukuba ucinga ukuba uthathe amayeza amaninzi kakhulu, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele esikufutshane ngoko nangoko. Okanye utsalele umnxeba iZiko loLwazi lweeTyhefu leSizwe kwiSibhedlele sikaZwelonke saseColombo ukuze ufumane ingcebiso. Phatha oku njengengxamiseko.
Ezinye izinto ezinokusebenzisana nale mithi
Amanye amayeza anokubangela iingxaki xa esetyenziswa kunye nala mayeza, ngoko ke kubaluleke kakhulu ukuxelela ugqirha wakho ngawo onke amanye amayeza owasebenzisayo (kuquka iivithamini kunye namayeza emveli).
| Amayeza nezinye izinto | |
|---|---|
| Izinto ekungafanele uzithathe nale mayeza | |
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| Izinto ezinokudibana nale mithi (xelela ugqirha wakho) | |
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Izinto ekufuneka uzikhumbule xa usebenzisa amayeza
- Eli yeza lingakwenza uzive ulele okanye unesizungu . Ngoko ke, ziphephe izinto ezifuna ulumke, njengokuqhuba okanye ukusebenzisa oomatshini, ude wazi ukuba eli yeza likuchaphazela njani.
- Kuphephe ukusela utywala. Utywala bunokukwenza uzive ulele ngakumbi.
- Ukuba ungumntu omdala, vuka kancinci xa uvuka kwindawo ohleli kuyo okanye uphuma ebhedini. Ukuba uvuka ngequbuliso, ungaziva unesiyezi uze uwe.
- Umlomo owomileyoLe yimpembelelo eqhelekileyo yale mithi. Ukuhlafuna itshungama engenaswekile, ukufunxa itoffee engenaswekile, kunye nokusela amanzi amaninzi kunokunceda. Kodwa ukuba le ngxaki iyaqhubeka, xelela ugqirha wakho.
Zeziphi iziphumo ebezingalindelekanga endinokuzifumana?
Njengalo naliphi na iyeza, eli linokubangela iziphumo ebezingalindelekanga kwabanye abantu. Ezinye zazo zinzima, ezinye ziqhelekile.
| Iintlobo zeziphumo ebezingalindelekanga | |
|---|---|
| Iziphumo ebezingalindelekanga ekufuneka zixelwe kugqirha ngoko nangoko | |
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| Iziphumo ebezingalindelekanga ezingaqhelekanga, kodwa kufuneka zixelwe kugqirha ukuba ziyaqhubeka | |
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Umyalezo Wokuya Ekhaya
- Eli yeza lifanele lisetyenziswe kuphela phantsi kwengcebiso kagqirha. Mthembe ngokupheleleyo yena kunye neempawu zakho.
- Qiniseka ukuba uxelela ugqirha wakho ngayo nayiphi na eminye imithi oyithathayo kunye nezinye iingxaki zempilo onazo (ingakumbi isifo sentliziyo, isifo seswekile, uxinzelelo lwegazi oluphezulu).
- Kuphephe ukuqhuba imoto kuba eli yeza linokukwenza wozele. Musa ukusela utywala.
- Ukuba ufumana iziphumo ebezingalindelekanga ezinzulu ezifana nobunzima bokuphefumla okanye ukunyuka kwesantya sentliziyo, funa ingcebiso kagqirha ngokukhawuleza.
- Eli yeza lelakho wedwa. Ungaze ulinike omnye umntu eli yeza.
- Gcina amayeza kude nokufikelela kwabantwana , kude nokukhanya, kwaye kubushushu obuqhelekileyo begumbi.
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