Ngaba wakha wajika iqatha lakho ngelixa ubaleka, utsiba, okanye udlala umdlalo ofana nekhilikithi? Okanye ngaba iintlungu zamalungu eziza nokwaluphala ngoku zichaphazele iqatha lakho kwaye zikwenza kube buhlungu kangangokuba awukwazi nokuhamba? Ngamanye amaxesha ezi ngxaki zinokunyangwa ngamayeza, amafutha okugcoba, kunye nonyango lomzimba, kodwa ngamanye amaxesha ugqirha usenokuthi, "Kufuneka senze utyando oluncinci." Kuqhelekile ukuziva usoyika kwaye unexhala xa usiva loo mazwi. Kodwa ungakhathazeki, namhlanje siza kuthetha ngalo lonke olu tyando lweqatha ngesiSinhala esilula onokusiqonda.
Ngamafutshane, yintoni utyando lweqakala?
Utyando lweqakala yiyo nayiphi na inkqubo yotyando eyenziwayo ukulungisa ingxaki okanye imeko eqakaleni lakho. Khumbula, iqakala lakho alilolungu nje kuphela. Lisakhiwo esintsonkothileyo esenziwe ngamathambo aliqela. La mathambo abanjwe kunye yi-cartilage kunye ne-ligaments. La mathambo ashukunyiswa yimisipha kunye nemisipha. Ngoko ke, xa unentlungu yeqakala, inokuba yingxaki nakweyiphi na kwezi ndawo. Oogqirha bacinga ngotyando kuphela xa ezinye iindlela zonyango zingaphumelelanga ukunciphisa intlungu okanye ukulungisa umonakalo.
Ziziphi iintlobo zeemeko ezinyangwa ngotyando lweqakala?
Utyando ludla ngokufuneka kwiimeko ezifana nezi zingasentla. Usenokuba uwabonile la magama kwirekhodi yakho yezonyango.
| Imeko yezonyango | Ingcaciso elula |
|---|---|
| I-Ankle Arthritis | Intlungu ebuhlungu kunye nokudumba kwenzeka xa i-cartilage ekwilungu iphela ngokwaluphala okanye ngenxa yezinye izizathu, nto leyo ebangela ukuba amathambo akhuhlane. |
| Ukuqhekeka kweqakala | Ukwaphuka kwethambo elinye okanye ngaphezulu eqakaleni, njengokuwa okanye ingozi. |
| Ukuxinwa kweqakala | Ithambo elongezelelweyo, izicubu, okanye ukudumba ngaphakathi kwelungu kunokubangela ubunzima bokugoba nokulungisa umlenze. Oku kwenzeka rhoqo kubadlali. |
| I-Tendonitis | Ukudumba kunye nentlungu kwimisipha yamaqatha. |
| I-Bone Spurs | Ukukhula okutsha kwithambo kubangela umonakalo kwizicwili ezijikelezileyo kunye nentlungu. |
| Ukungazinzi kweqakala | Ukubuthathaka kwemisipha eqakaleni, okubangela ukuba iqakala liqhekeke rhoqo. |
| Intlungu yeTendon | Ukuqhekeka komsipha obalulekileyo eqakaleni, njenge-Achilles tendon. |
Kunini apho kufuneka khona utyando?
Uninzi lweengxaki zeqakala zinokunyangwa ngaphandle kotyando. Kodwa ngamanye amaxesha, nokuba uzama naluphi na unyango, alusebenzi. Ukuba uqhubeka nobunzima bokusebenzisa iqakala lakho ukwenza izinto, okanye ukuba ugqirha wakho ucinga ukuba imeko iya kuba mandundu ngaphandle kotyando, ke utyando lunokucetyiswa.
Eyona nto ibalulekileyo kukuthetha ngokukhululekileyo ngale nto nogqirha wakho. Buza uze ufumane yonke into, njengokuthi ingaba utyando luyimfuneko na, ukuba kukho ezinye iindlela, kunye nokuba kuza kwenzeka ntoni emva kotyando.
Ziziphi iintlobo eziphambili zotyando lweqakala?
Ngoku masibone ukuba zeziphi ezi ndlela zotyando. Ngenxa yokuqhubela phambili kwezobuchwepheshe, uninzi lweenkqubo zotyando ngoku lwenziwa kusetyenziswa ikhamera efakwe ngokusebenzisa imingxunya emincinci (Utyando oluNcinci oluNgcwabayo) . Oku kubizwa ngokuba yi- ankle arthroscopy . Apha, endaweni yesigcawu esikhulu, kwenziwa imingxunya emininzi emincinci kwaye kufakwa ikhamera kunye nezixhobo ezithambileyo ngazo ukwenza utyando. Nangona kunjalo, kwezinye iimeko ezinzima, kufuneka utyando oluvulekileyo , oluthetha isigcawu esikhulu kancinci, nalo.
Ngoku makhe sijonge ezinye zezona ntlobo ziphambili zotyando.
1. Utyando Lokwaphuka Kweqatha
Ukuba waphuka ithambo eqakaleni lakho, olu tyando lwenziwa ukuze lulungiswe kakuhle kwaye luphole. Okwenzekayo apha kukuba,Le nkqubo ibandakanya ukufaka iipleyiti zesinyithi, izikrufu, kunye neengcingo ukuze kugcinwe amathambo aphukileyo endaweni yawo. Ngamanye amaxesha, xa amathambo ephukile, nemisipha nayo yonakala. Kwimeko enjalo, iyalungiswa ngexesha lotyando.
2. Utyando Lokubethelela Iqatha
Njengoko benditshilo ngaphambili, iziqwenga zamathambo kunye nezicubu ezingaphezulu zinokunamathela ngaphakathi kweqakala, nto leyo ebangela iintlungu. Kufana nento enamathelayo kwi-cango evalekayo nto leyo eyenza kube nzima ukuyivula okanye ukuyivala. Olu tyando lususa iindawo ezinamatheleyo ezingafunekiyo kwaye luvumela ilungu ukuba lihambe ngokukhululeka.
3. Utyando lwe-Ankle Fusion
Oku kwenzelwa abantu abane -arthritis enzima kakhulu. Apha, ugqirha wotyando ususa i-cartilage kunye nethambo elonakeleyo, adibanise amathambo aphezulu nasezantsi, aze awaqinise ngeepleyiti zesinyithi kunye nezikrufu. Ekuhambeni kwexesha, la mathambo mabini ayadibana, abe linye.
- Inzuzo: Iintlungu zamalungu ziphelile ngokupheleleyo. Ungathwala ubunzima kwaye uhambe ngaphandle kwentlungu.
- Ingxaki: Xa ilungu lidityanisiwe, alinakugotywa okanye landiswe . Oku kuthetha ukuba iqatha lilahlekelwa bubugocigoci balo. Kodwa oogqirha balilungisa ngendlela eyenza kube lula ukuhamba nokuma.
4. Ukwakhiwa kwakhona kwe-Ankle Ligament
Ngaba uhlala uqengqa iqatha lakho? Ngaba uyaqengqa unyawo lwakho nokuba unesithende esincinci? Oku kusenokuba kungenxa yokuba imisipha eqakaleni lakho ibuthathaka kwaye ayipholanga kakuhle. Olu tyando lubandakanya ukuthunga nokuqinisa imisipha ebuthathaka . Oku kukwabizwa ngokuba yinkqubo yeBrostrom . Kwiimeko ezinzima kakhulu, imisipha eyonakeleyo inokutshintshwa ngezicubu ezivela kwenye indawo.
5. Ukulungiswa kweMisipha yeQakala
Imisipha ziintambo eziqinileyo zezicubu ezidibanisa izihlunu namathambo. Olu tyando lwenziwa xa ezi zikrazukile okanye ukuba kukho ukudumba okungapheliyo (tendinopathy). Imisipha eyonakeleyo iyasuswa, kwaye ukuba ikrazukile, iyathungwa kwaye ilungiswe. Ukuba imisipha yonakele kakhulu, kunokwenziwa ukudluliselwa kwemisipha . Oku kubandakanya ukutshintsha imisipha eyonakeleyo ngemisipha evela kwenye indawo.
6. Ukutshintshwa kweqatha lilonke
Olu lutyando olufana nokutshintshwa kwedolo. Lukwabizwa ngokuba yi -arthroplasty . Oku kuquka ukususa inxalenye eyonakeleyo yelungu leqakala uze ulifake elinye ilungu elenziwe ngentsimbi neplastiki. Olu lukhetho olufanelekileyo kubantu abane-arthritis enzima kunye nabo bangafuniyo ukudityaniswa kwamalungu. Oku kunokunciphisa iintlungu kwaye kugcine ukuhambahamba okuthile kweli lungu.
Zithini iingozi zotyando?
Njengalo naluphi na utyando, utyando lweqakala lunemingcipheko embalwa emincinci, kodwa le ayiqhelekanga kakhulu.
- Usulelo: Ukuba inxeba lotyando aligcinwanga licocekile, iintsholongwane zinokungena.
- Amahlwili egazi: Amahlwili egazi anokwenziwa emilenzeni ngenxa yokuba kwindawo enye ixesha elide emva kotyando.
- Iimpendulo kwi-Anesthesia: Abanye abantu banokuba neempendulo ze-allergy kumayeza e-anesthesia.
- Iingxaki zokuphiliswa kwamanxeba: Amanxeba athatha ixesha elide ukuphiliswa kubantu abanezifo ezifana nesifo seswekile.
- Ukonakala kwemithambo-luvo okanye imithambo yegazi ejikelezileyo: Oku kuyinto engaqhelekanga kakhulu ngexesha lotyando.
Eyona nto ibalulekileyo kukwenza unyango lomzimba ngokufanelekileyo emva kotyando. Ukuba awukwenzi oko, iqatha lisenokuqina kwaye libe buthathaka, kwaye utyando lusenokungavelisi ziphumo zinqwenelekayo.
Kuthatha ixesha elingakanani ukuphiliswa?
Oku kuya kwahluka ngokuxhomekeke kuhlobo lotyando olwenzileyo, kodwa oku kudla ngokwenzeka.
| Umda wexesha | Yintoni onokuyilindela |
|---|---|
| Iiveki zokuqala ezi-2 ukuya kwezi-6 | Umlenze kufuneka ube kwisamente okanye kwisihlangu esikhethekileyo (isihlangu sezonyango). Akuvumelekanga ukuthwala ubunzima. Kufuneka usebenzise iintonga zokuhamba xa uhamba. |
| Emva kokuba iplasta isusiwe (iiveki ezimbalwa) | Unyango lomzimba luyaqala. Kwenziwa umthambo wokubuyisela amandla kunye nokuhamba kweqatha. |
| Iiveki ezi-8 ukuya kwezi-12 | Uninzi lwabantu lunokubuyela kwimisebenzi yalo yesiqhelo. |
| Iinyanga ezi-6 - unyaka o-1 | Kungathatha ixesha elide kangaka ukuba iqatha lakho liphole ngokupheleleyo kwaye libuyele emandleni apheleleyo. Ukuba ungumdlali wezemidlalo, kufuneka uqaphele indlela oyisebenzisa ngayo iqatha lakho ngeli xesha. |
Ukucinga ngotyando kunokuba nzima, ingakumbi ukuba akuyongxaki ingxamisekileyo. Wonke umntu ufuna ukuzama zonke ezinye iindlela. Kodwa kukho iingxaki zamaqatha ezingayi kulunga ngaphandle kokuba zilungisiwe. Oogqirha banokususa okubangela intlungu yakho baze babuyisele ukusebenza kakuhle kwamalungu akho. Ukuba uyamthemba ugqirha wakho kwaye unomonde nokuzinikela ngexesha lokuchacha kwakho, ngokuqinisekileyo uya kufumana isiqabu esingenantlungu.
Umyalezo Wokuya Ekhaya
- Utyando lweqakala ludla ngokuba yindlela yokugqibela xa ezinye iindlela zonyango zingaphumelelanga.
- Kukho iintlobo ezahlukeneyo zotyando ezinokuthi zilungele ingxaki yakho. Thetha ngokukhululekileyo nogqirha wakho ngayo.
- Ixesha lokuchacha emva kotyando libaluleke kakhulu. Kubaluleke kakhulu ukulandela imiyalelo enikwe ngugqirha kunye nogqirha wezonyango.
- Musa ukukhathazeka ngentlungu nokudumba. Ugqirha uza kukunika unyango olufunekayo kuloo nto.
- Kuqhelekile ukoyika utyando. Thetha nogqirha wakho malunga nazo naziphi na izinto ezikuxhalabisayo okanye ezoyikisayo onokuba nazo.
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