Ngaba iinwele ziyatshintsha ngokuhamba kweminyaka? Landela la macebiso ukuze uhlale ubonakala usemtsha (Ukhathalelo Lweenwele Oluchasene Nokwaluphala)

Akuyomfihlo ukuba, njengolusu lwakho, iinwele zakho ziyatshintsha njengoko ukhula. Ngamanye amaxesha, iinwele zakho ziqala ukuba buthathaka, umbala wazo omnyama wangaphambili uyaphela, kwaye ziqala ukubonakala zomile. Oku kuqhelekile kakhulu. Zininzi izizathu zoku, njengotshintsho lweehomoni emzimbeni wethu kunye nokwehla kwemveliso yeoyile entlokweni. Kodwa iindaba ezimnandi zezokuba nangona kukho olu tshintsho, zininzi izinto esinokuzenza ukugcina iinwele zethu zintle kwaye zisempilweni. Ngoko ke, makhe sibone ukuba singenza ntoni ukugcina inkangeleko yobutsha beenwele zethu njengoko sikhula.

Okokuqala, ukuba unengxaki, bonana nogqirha.

Ukuba uziva ngathi iinwele zakho zincinci okanye zincinci, musa ukuzityeshela . Ngamanye amaxesha ayisiyomiphumo yokwaluphala kuphela.

Oku kungenxa yokuba ngamanye amaxesha ezinye iimeko zonyango, ezinje ngokungabikho kwe-iron, i-anemia, ukungabikho kweevithamini , okanye ezinye iingxaki zokuzikhusela komzimba, zinokubangela ukulahleka kweenwele. Kusenokuba yimpembelelo embi yamayeza athile owasebenzisayo.

Kungoko ke, kungcono kwaye kukhuselekile ukubona ugqirha ukuze ujonge ukuba kukho esinye isizathu soku. Ukuba akukho sizathu sinjalo, ungathetha nogqirha wakho malunga nonyango olufana ne-`(Minoxidil)` olunceda ekukhuleni kweenwele.

Singayicheba ukuze ilingane neenwele?

Abantu abaninzi bacinga ukuba njengoko ukhula, kufuneka uchebe iinwele zakho zibe mfutshane. Kodwa oko akuyonyani. Kulungile ukuzicheba zibe mfutshane xa iinwele zakho zincinci, kodwa akufuneki ukuba uzenze njalo.

Usenokubonakala umhle ngeenwele zakho ezinde kunamahlombe akho. Eyona nto ibalulekileyo apha yindlela ozisika ngayo. Ukucheba iinwele zakho zibe ziileya ezinde kuya kongeza ubuninzi kwiinwele zakho, endaweni yokuba zihlale zilingana. Iileya ezininzi zingenza iinwele zakho zibonakale zincinci. Ngoko ke thetha nomgcini weenwele zakho malunga nokucheba okufanela uhlobo lweenwele zakho kwaye kuzenze zibukeke ziphelele.

Kwakhona kufuneka ucinge kancinci ngokutya nokusela.

Iiproteni kunye ne-iron zizinto ezimbini ezibalulekileyo kwizinwele ezisempilweni nezintle. Ukuba awutyi ukutya okunesondlo, oku kungazichaphazela ngqo iinwele zakho.

Ngoko ke thetha nogqirha wakho, kwaye ukuba kuyimfuneko, yenza uvavanyo lwegazi ukuze kuhlolwe ukungabikho kwe-iron kunye ne-vitamin D. Ukuba kukho ukungabikho, ugqirha wakho uya kukunika unyango olufunekayo okanye izongezo. Umzekelo, kukho iimveliso ezifana neNutrafol eziqulethe i-zinc kunye ne-antioxidants ezinceda ekukhuleni kweenwele. Kodwa ungaze uzisebenzise ezi mveliso ngaphandle kokubonisana nogqirha .

Masiyazi kakuhle uhlobo lweenwele

Ngaphambi kokuba uqale ukunyamekela iinwele zakho , kubalulekile ukuba uqonde kancinci uhlobo lwazo. Siza kuthetha ngezinto ezimbini: ubume beenwele kunye nobunzima bazo.

Ungalibali ukufumisa iinwele zakho.

Njengoko sikhula, kuqhelekile ukuba iinwele zome ngenxa yokuncipha kwemveliso ye-sebum. Ke ngoko, kubalulekile ukufumisa iinwele zakho kakuhle.

• Ziphephe iimveliso zokomisa: Kuphephe ukusebenzisa i-mousse kunye neejeli ezomisa iinwele zakho. Ezi zinokususa ukukhanya kwazo kwendalo kwaye zizenze zibukeke zibuthuntu.
• Sebenzisa i-conditioner elungileyo: Unyango oluhle lwe-deep conditioner (` unyango lwe-rich conditioning`) kufuneka lusetyenziswe malunga kanye ngeveki.`) Yenza oku. Imaski equlethe into efana ne-`Macadamia nut oil` ilungile kakhulu koku.
• Lumka ngeshampu yakho: Ukuba intloko yakho yomile kwaye iyarhawuzelela, kungcono ukusebenzisa ishampu ene-zinc pyrithione. Ezi zihlala zifumaneka kwiishampu ze-dandruff. Esi sithako simanzisa kwaye sithomalalisa intloko.

Khumbula ezi zinto xa unyamekela imihla ngemihla

Nezinto ezincinci esizenzayo yonke imihla zinokuba nefuthe elikhulu kwiinwele zethu.

1. Kama iinwele zakho rhoqo.

Libala ibali elithi "kufuneka uhlambe iinwele zakho izihlandlo ezilikhulu ngemini". Akunyanzelekanga. Nangona kunjalo, ukuhlambeza iinwele zakho rhoqo ngebrashi ethambileyo kuphucula ukuhamba kwegazi ukuya entlokweni. Oku kulungile kakhulu ekukhuleni kweenwele. Ezinye izifundo zibonisa ukuba ukuhlambeza intloko kunokunyusa nobukhulu beenwele.

2. Khusela iinwele zakho ekutshiseni kakhulu.

Ubushushu obugqithisileyo lutshaba olukhulu lweenwele ezinciphileyo. Ubushushu obuvela kwizinto ezifana nee-ayini ezisicaba kunye nee-blow dryer zinokubangela ukuba iinwele ziqhekeke. Njengoko sikhula, iioyile zethu zendalo ziyancipha, ngoko ke umonakalo wobushushu unokwenzeka. Ngoko ke, zama ukunciphisa ukusetyenziswa kwezi zixhobo .

3. Nciphisa ukusetyenziswa kwe-hair spray

Izitshizi zeenwele ezininzi zinotywala. Ezi zinokomisa iinwele zakho kwaye zenze zibe lula ukuqhekeka. Ngoko ke kuphephe ukusebenzisa izitshizi rhoqo.

4. Yongeza ukukhanya kwiinwele ezimhlophe

Iinwele ezimhlophe ngokwendalo zirhabaxa kwaye zimnyama, ngoko ke azikhanyisi kangako.

• Umbala weenwele: Ukufaka umbala kwiinwele zakho kunokunciphisa uburhabaxa kwaye kongeze ukugcwala. Ukuba awufuni ukugquma iinwele zakho ezingwevu ngokupheleleyo, ungongeza ezinye izinto eziqaqambileyo kwiinwele zakho ukuze zongeze ukukhazimla nokugcwala.
• Fihla Ukuncipha Kweenwele: Ukuba iinwele zakho zincinci kwaye intloko yakho ibonakala, kukho iimveliso ezifana ne-"Toppik" ezinokuyifihla okwethutyana. Ezi zenziwe "ngeefayibha zemifuno". Ezi zingenza iinwele zakho zibonakale zityebile.