Ngaba ufuna isisombululo kwingxaki yokuba bomvu kolusu lwakho kunye nemeko efana ne-acne (rosacea)? Masithethe nge-Azelaic Acid Gel!

Ulusu lwakho ngamanye amaxesha luba bomvu, lubonakale ngathi ngamaqhuqhuva amancinci, kwaye ngamanye amaxesha luza nokudumba, akunjalo? Le yimeko esiyibiza ngokuba yi-rosacea . Ngoko ke, elinye lamayeza asetyenziswa ukunyanga le meko ye-rosacea libizwa ngokuba yi-Azelaic Acid gel. Makhe sithethe ngale nto ngokweenkcukacha namhlanje, kuba kubaluleke kakhulu ukwazi ngezinto ezinjalo.

Yintoni le jeli yeAzelaic Acid?

Ngamafutshane, i-Azelaic Acid liyeza elisetyenziselwa ukunyanga imeko yolusu ebizwa ngokuba yi -rosacea . Usenokuba uqaphele ukuba ubuso babanye abantu, ingakumbi izidlele, ibunzi, kunye nesilevu, butshintshe umbala obomvu opinki. Ngamanye amaxesha, obu bomvu bunokuhamba namaqhubu amancinci afana namaqhubu kunye namadyungudyungu. Akupheleli apho, abanye abantu banokuziva bengakhululekanga njengokutsha, ukurhawuzelelwa, kunye nokurhawuzelelwa kolusu xa benale meko. Ingavakala ngathi kukutsha lilanga.

Ngoko ke, le jeli ye-Azelaic Acid yenza izinto ezimbini eziphambili. Enye kukunciphisa ukudumba eluswini lwakho. Enye kukubulala okanye ukunqanda ukukhula kweebhaktheriya ezithile eluswini lwakho. Ezi bhaktheriya zezona ngamanye amaxesha zenza i-rosacea ibe mandundu. Ngoko ke le yindlela eli yeza elinceda ngayo ukulawula i-rosacea. Ungayithenga le jeli kwiikhemesti phantsi kwamagama ahlukeneyo afana neFinacea.

Kodwa khumbula, ngamanye amaxesha oogqirha banokukunika eli yeza kwezinye iimeko zolusu, njengeentlobo ezithile ze-acne. Ngoko ke ukuba unemibuzo malunga neli yeza, kungcono ubuze ugqirha wakho okanye ingcali yezemithi ukuze akucacisele.

Ndimele ndimxelele ntoni ugqirha wam ngaphambi kokuba ndisebenzise eli yeza?

Ewe, eli linqaku elibaluleke kakhulu . Ngaphambi kokuba uqale ukusebenzisa le jeli ye-Azelaic Acid, kufuneka uxelele ugqirha wakho ngezi zinto zilandelayo ngokucacileyo kwaye ungafihli nto:

• Qiniseka ukuba uxelela ugqirha wakho ukuba unayo nayiphi na intsholongwane okwangoku, ingakumbi intsholongwane efana ne-chickenpox, izilonda zomkhuhlane, okanye i-herpes edluliselwa ngesondo.
• Ukuba unesifo semiphunga okanye ingxaki yokuphefumla , umzekelo, ukuba unesifo sesifuba, sixelele ngaso.
• Kufuneka uxelele ugqirha wakho ukuba wakha waba ne-allergy engaqhelekanga kwi-azelaic acid, nasiphi na esinye isithako esikweli yeza, okanye naliphi na elinye iyeza, ukutya, iidayi ezithile, okanye izithinteli zokutya.
• Kwakhona yazisa ugqirha wakho ukuba ukhulelwe okanye uceba ukukhulelwa kungekudala .
• Ukuba ungumama oncancisayo , ungalibali ukukhankanya loo nto.

Xa uxelela ugqirha wakho olu lwazi kwangaphambili, unokugqiba ukuba kulungile na ukuba ulisebenzise eli yeza. Okanye, ukuba uyalisebenzisa, unokukunika imiyalelo ethile yokuba ungalisebenzisa njani ngokukhuselekileyo nangendlela efanelekileyo.

Ndingayisebenzisa njani le jeli?

Oku kubaluleke kakhulu. Nokuba iyeza lilungile kangakanani na, ukuba alisetyenziswanga kakuhle, kuya kuba nzima ukufumana iziphumo ezilindelweyo. Ngoko ke gcina la manqaku engqondweni:

• Eli yeza lenzelwe ukusetyenziswa ngaphandle kuphela. Musa ukulithatha ngomlomo okanye ukuliginya ngenye indlela.
• Hlamba izandla zakho kakuhle ngesepha ngaphambi nasemva kokusebenzisa iyeza. Oku kunokunceda ekuthinteleni ukusasazeka kweentsholongwane ezingafunekiyo.
• Musa ukuvumela eli yeza lingene kwiindawo ezibuthathaka ezifana namehlo, umlomo, okanye ngaphakathi kwempumlo. Ukuba lingene emehlweni akho ngengozi, musa ukoyika kwaye hlambulula amehlo akho kakuhle ngoko nangoko ngamanzi acocekileyo (amanzi abandayo empompini). Sebenzisa amanzi amaninzi xa uhlamba.
• Sela amayeza akho ngexesha elifanayo yonke imihla (njengasekuseni/ngokuhlwa) njengoko ugqirha wakho ekuxelele. Oku kuya kunceda ukugcina amayeza esebenza ngokulinganayo imini yonke.
• Musa ukufaka ngaphezu komlinganiselo ocetyisiweyo. Abanye abantu bacinga ukuba 'ukufaka ngaphezulu kuya kukwenza uzive ungcono ngokukhawuleza'. Yingcamango ephosakeleyo leyo. Oko akuyonyani, kwaye kunokunyusa umngcipheko weziphumo ebezingalindelekanga.
• Sebenzisa amayeza kwikhosi yonke echazwe ngugqirha wakho. Nokuba uzive ungcono emva kweentsuku ezimbalwa, ungayeki ukuwasela de ugqirha wakho akuxelele ukuba wenjenjalo. Ukuba uyeka ukuwasela phakathi, iimpawu zakho zinokubuya.
• Xa usebenzisa iyeza, kufuneka lisetyenziswe njengefilimu encinci. Musa ukulifaka kakhulu okanye ukulithambisa. Lisebenzise kancinci, ligqume indawo echaphazelekayo kuphela.
• Ukuba usebenzisa eli yeza ebantwaneni, qiniseka ukuba uthetha nogqirha wakho ngalo. Ngenxa yokuba ulusu lwabantwana lubuthathaka, lunokufuna unonophelo olukhethekileyo kwaye mhlawumbi nokulungiswa komthamo.

Eyona nto ibalulekileyo kukuba eli yeza limiselwe ngugqirha. Nokuba umhlobo wakho okanye ilungu losapho lwakho lineempawu ezifanayo nezakho, musa ukwabelana ngalo yeza nabo, uthi, "Zama oku, kusebenzele nam." Kuba ayingomntu wonke imeko yesikhumba kunye nemeko yempilo efanayo. Ke ngoko, iyeza elifanayo alisebenzi kumntu wonke.

Kuthekani ukuba ndiphoswa lidosi leyeza?

Owu, inokwenzeka ngamanye amaxesha, akunjalo? Ngamanye amaxesha uyalibala ngomsebenzi kunye neembopheleleko. Ukuba ulibele ukusela amayeza akho, ungakhathazeki.Thatha idosi ephosiweyo ngokukhawuleza nje ukuba uyikhumbule. Nangona kunjalo, ukuba ikufutshane kakhulu nedosi yakho elandelayo xa uyikhumbula (umzekelo, kwisithuba seyure enye okanye ezimbini), yeka idosi ephosiweyo uze uthathe idosi elandelayo ngexesha elicwangcisiweyo. Ungaze uthathe idosi ephindwe kabini okanye idosi eyongezelelweyo ukuze ubuyisele idosi ephosiweyo. Ukwenza njalo kunokubangela iziphumo ebezingalindelekanga.

Yintoni omawuyenze ukuba ugqithisile?

Ukuba ucinga ukuba uthathe eli yeza lininzi kakhulu, lingaphezulu kakhulu kunomlinganiselo ocetyiswayo, okanye ukuba umntu uthathe ngempazamo inani elincinci lale jeli ngomlomo, yiya ngokukhawuleza kwigumbi likawonke-wonke elikufutshane nesibhedlele sikawonke-wonke, kwicandelo likaxakeka lesibhedlele sabucala, okanye utsalele umnxeba iZiko loLwazi lweePoisons leSizwe (ngesiqhelo inombolo efana no-0112686143, kodwa qiniseka) ukuze ufumane ingcebiso. Okanye thatha isigulana nawe.

Ngaba ezinye izinto zingasebenzisana nale yeza?

Lo ngumbuzo obuzwa ngabantu abaninzi. Ekubeni ijeli ye-Azelaic Acid iyiyeza elisetyenziswa ekhaya, akulindelwanga ukuba ibangele unxibelelwano olukhulu, oko kukuthi, iingxabano ezinkulu namanye amayeza.

Nangona kunjalo, musa ukusebenzisa ezinye iimveliso zolusu – ezifana nezinye iikhrimu, iijeli, okanye iiloshini – kwiindawo ezifanayo nale yeza ngaphandle kokuxelela ugqirha wakho kuqala. Ugqirha wakho uza kukwazisa ukuba kufuneka wenze njalo.

Olu luhlu alubandakanyi zonke iindlela osebenzisana ngazo. Ngoko ke, kubaluleke kakhulu ukuxelela ugqirha wakho malunga nawo onke amayeza owasebenzisayo (amiselwe ngugqirha, ngaphandle kwemvume kagqirha), amayeza emifuno, iivithamini, okanye ezinye izongezo zokutya ozisebenzisayo, nokuba uyatshaya, usela utywala, okanye usebenzisa iziyobisi ezingekho mthethweni. Ezinye izinto zinokudibana namayeza akho ngeendlela ezingalindelekanga.

Yintoni endifanele ndiyilumkele xa ndisebenzisa eli yeza?

Ewe, kulungile ukuba uqaphele kancinci ngezi zinto xa usebenzisa iyeza:

• Bona ugqirha wakho ngamaxesha athile ukuze ubone ukuba amayeza ayasebenza na okanye imeko yakho iyaphucuka na. Emva koko, ukuba ufuna ukwenza naluphi na utshintsho, ugqirha angenza olo tshintsho.
• Kungathatha ixesha ukuba eli yeza libonise iziphumo. Mhlawumbi iiveki ezimbalwa, mhlawumbi inyanga. Ungalindeli ukuba yonke into iza kuba ngcono ngobusuku obunye. Yiba nomonde kwaye uqhubeke ulisebenzisa njengoko ugqirha wakho ekuxelela.
• Xa usebenzisa eli yeza, kuphephe ukusebenzisa ezinye iimveliso eziya komisa ulusu ngakumbi.Umzekelo, izinto zokucoca ezirhabaxa, ii-scrubs, ii-toner ezinomxholo ophezulu wotywala, kunye nezinye iisepha zinokomisa ulusu kwaye ziyenze ibe mandundu i-rosacea.
• Musa ukusebenzisa ezinye iimveliso ze-acne kwindawo efanayo yolusu njengale yeza ngaphandle kokuba ugqirha wakho ekuxelele ngokuthe ngqo. Ukuba udinga ukusebenzisa amayeza amaninzi ngaxeshanye, ugqirha wakho uya kukuchazela indlela yokwenza oku.
• Kungumbono olungileyo ukuhlala kude nokutya neziselo ocinga ukuba zenza ulusu lwakho lube bomvu, luvuvuke, okanye lube mandundu. Asinguye wonke umntu ochaphazeleka zezi zinto, kodwa kwabanye abantu, ukutya okuneziqholo, ukutya okushushu kakhulu, utywala, ikofu eshushu, okanye iti eshushu kunokwenza iimpawu zakho zerosacea zibe mandundu. Ukuba ufumanisa ukuba kunjalo kuwe, zama ukunciphisa ezo zinto.

Zeziphi iziphumo ebezingalindelekanga endinokuzifumana kweli yeza?

Njengayo nayiphi na iyeza, ijeli ye-Azelaic Acid inokubangela iziphumo ebezingalindelekanga kwabanye abantu. Nangona kunjalo, oku akwenzeki kubo bonke abantu. Abanye abantu bangaphili kakuhle ngaphandle kweziphumo ebezingalindelekanga.

Ukuba ufumana naziphi na kwezi ziphumo zilandelayo, musa ukucinga ukuba ziqhelekile, kodwa xelela ugqirha wakho ngokukhawuleza, kuba zinokuba yingozi kakhulu:

• Iimpendulo eziqatha ze-allergy okanye i-angioedema — iimpawu ziquka:
• Ukurhawuzelela kwesikhumba ngequbuliso, ukurhawuzelela okukhulu, okanye ukurhawuzelela.
• Ukudumba ngequbuliso kobuso, amehlo, imilebe, ulwimi, izandla, okanye iinyawo.
• Ubunzima bokuginya okanye ubunzima bokuphefumla ngequbuliso.

Ukuba ufumana naziphi na kwezi mpawu, funa uncedo lwezonyango ngokukhawuleza.

• Ukuba ufumana ukutsha okukhulu, ukurhawuzelelwa kakhulu, ukuqhekeka, okanye ukuxobuka kolusu olunyangiweyo.
• Ukuphefumla nzima okanye ubunzima ngequbuliso, ingakumbi ukuba unesifo esifana ne-asthma.

Iziphumo ebezingalindelekanga ezidweliswe ngezantsi azisoloko zimbi kakhulu, kodwa ukuba ziyaqhubeka, ziya zisiba mandundu, okanye ziyakukhathaza, xelela ugqirha wakho:

• Utshintsho oluncinci kumbala wolusu. Ngamanye amaxesha iindawo apho iyeza lisetyenziswe khona zinokuba mdaka kancinci okanye zibe mnyama.
• Ukurhawuzelelwa kancinci kwesikhumba, ukuba bomvu okuncinci, okanye ukoma okuncinci kwesikhumba. Oku kudla ngokuvela kwiintsuku zokuqala zokusebenzisa iyeza kwaye emva koko kuyaphela.

Olu luhlu alubandakanyi zonke iziphumo ebezingalindelekanga ezinokubakho. Ukuba ubona nantoni na engaqhelekanga okanye eyahlukileyo ngomzimba wakho, kububulumko ukufuna ingcebiso kagqirha. Ukuba unako, ungaxela iziphumo ebezingalindelekanga kwi-FDA (Food and Drug Administration) ku-1-800-FDA-1088 (le yinombolo yase-US, eSri Lanka kungcono uxelele ugqirha wakho).

Ndingawagcina njani amayeza am?

Oku kukwayinto ekufuneka uyilumkele xa usebenzisa amayeza. Ukuba amayeza awagcinwanga kakuhle, umgangatho wawo unokuba mandundu okanye wonakale.

• Yigcine kwindawo engenakufikelelwa ngabantwana nezilwanyana zasekhaya ekhayeni lakho, njengekhabhathi ende nevaliweyo.
• Gcina kwindawo yobushushu begumbi, eli liqondo lobushushu obuqhele ukulifumana ekhayeni, phakathi kwama-20 nama-25 degrees Celsius (ama-68 nama-77 degrees Fahrenheit). Musa ukugcina kwindawo ezishushu kakhulu (njengakwilanga elithe ngqo, kufutshane nesitovu) okanye ezifumileyo kakhulu (njengegumbi lokuhlambela). Musa ukuyibeka efrijini ngaphandle kokuba ugqirha wakho ekuyalele ukuba wenze njalo.

Wenza ntoni ngamayeza aphelelwe lixesha angasasetyenziswayo?

Ukusebenzisa amayeza aphelelwe lixesha akuncedi nganto, kwaye kunokuba yingozi. Kwakhona, ukulahla amayeza angafunekiyo enkunkuma akusoloko kuyichaphazela indalo.

• Eyona nto ingcono onokuyenza kukuthatha la mayeza uye kwindawo enenkqubo yokubuyisela amayeza. Amanye amakhemesti kunye nezibhedlele zineenkqubo ezinjalo. Buza ikhemesti yakho okanye iofisi yesebe lezempilo yasekuhlaleni ukuba banazo na ezo ndawo.
• Ukuba akukho ndlela yokuyibuyisela, jonga ilebheli yamayeza okanye iphakheji engaphakathi kwebhokisi yamayeza ukuze ubone ukuba kukho nayiphi na imiyalelo ekhethekileyo yokuba ilahlwe kwinkunkuma okanye ihlanjelwe kwindlu yangasese.
• Ukuba awuqinisekanga, buza ugqirha wakho okanye ingcali yezemithi. Baza kukuxelela into omawuyenze.
• Ukuba ithi kukhuselekile ukulilahla inkunkuma, khupha iyeza kwityhubhu okanye ebhotileni. Emva koko lixube kakuhle nento ongayisebenzisiyo, efana nenkunkuma yekati, umhlaba omdala, okanye intlama yekofu. Beka umxube kwingxowa yeplastiki ephinda ivalwe okanye kwisikhongozeli esidala, uvale kakuhle, uze ulilahle kwinkunkuma. Oku kuya kunceda ukuthintela nabani na ukuba angachukumisi iyeza okanye izilwanyana ekulityeni.

Izinto ezibaluleke kakhulu ekufuneka uzikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, masikhe sijonge ezona zinto zibalulekileyo ekufuneka uzikhumbule kwinto esithethe ngayo ngale jeli ye-Azelaic Acid:

• Ijeli ye-Azelaic Acid isetyenziswa kakhulu ukunyanga i-rosacea .) liyeza elisetyenziswa ekunyangeni imeko yolusu ebizwa ngokuba yi-psoriasis.
• Ngaphambi kokuba usebenzise eli yeza, qiniseka ukuba uxelela ugqirha wakho ngazo naziphi na ezinye iimeko zempilo onazo, naziphi na ii-allergies onazo, ukuba ukhulelwe, okanye ukuba ungumama oncancisayo.
• Sebenzisa eli yeza kanye njengoko ugqirha wakho ekuxelele, kwidosi echanekileyo, kwixesha elimiselweyo, nakwikhosi epheleleyo yonyango olucetyiswayo.
• Ukuba ufumana naziphi na iziphumo ebezingalindelekanga ezintsha, ingakumbi iimpawu ze-allergy enzima (ezifana nokudumba kobuso, ubunzima bokuphefumla), funa ingcebiso kagqirha ngoko nangoko.
• Eli yeza limiselwe wena wedwa. Musa ukwabelana ngeli yeza nabanye, nokuba baneempawu ezifanayo nezakho.
• Gcina amayeza ngokufanelekileyo nangokukhuselekileyo. Lahla amayeza aphelelwe lixesha ngokufanelekileyo nangendlela enobuhlobo nokusingqongileyo.

Okokugqibela, eli nqaku lenzelwe ukukunika ulwazi ngokubanzi malunga nejeli ye-Azelaic Acid. Ayilocebiso lezonyango. Ukuba unemibuzo, iinkxalabo, okanye iinkxalabo malunga nale mayeza okanye imeko yesikhumba sakho, eyona nto ilungileyo nekhuselekileyo onokuyenza kukuthetha nogqirha wakho, ugqirha wesikhumba, usokhemesti, okanye omnye umboneleli wezempilo ofanelekileyo ukuze ufumane iimpendulo ezicacileyo kwimibuzo yakho. Emva koko ungafumana unyango ngaphandle koloyiko okanye amathandabuzo.

I- Azelaic Acid, iRosacea, iRosacea ( iRosacea ) , Izifo Zesikhumba, I-Dermatology, I-Acne, I-Skin Ointments, Amayeza