Uzilolonga kakhulu kwaye uyalumkela ukutya nokuselayo, kodwa kukho iindawo ezithile emzimbeni wakho obonakala ngathi awuziphulukani nazo, nokuba uzama kangakanani na. Umzekelo, amafutha esiswini sakho, ezinqeni, nasemathangeni. Okanye, xa ulahlekelwa bubunzima ngequbuliso kwaye ulusu lwakho luqala ukuwohloka. Namhlanje, siza kuthetha ngendlela yezonyango enokunceda abantu abaninzi abajongene nolu hlobo lweengxaki.
Ngamafutshane, yintoni iBody Contouring?
`Ukuhlela umzimba` okanye `Ukuhlela umzimba` asiyondlela yokunciphisa umzimba. Le yinto ekufuneka ikhunjulwe. Ngamafutshane, yinkqubo yezonyango ebumba umzimba kakuhle. Izinto ezintathu eziphambili zinokwenzeka apha:
- Ukususa ulusu olugqithisileyo: Ukususa ulusu oluwohlokayo oluvela emva kokuncipha kakhulu okanye ukwaluphala.
- Ukususa amafutha angafunekiyo: Ukususa amafutha agciniweyo kwiindawo ezingenakunciphisa nokuba kusenziwa umthambo.
- Ukwakheka komzimba: Ngokwenza oku kungasentla, unika indawo efanelekileyo yomzimba inkangeleko entle neyomeleleyo.
Eyona nto ibalulekileyo kukuba oku akuyonto oyenzayo ukuze unciphise umzimba, kodwa kufanelekile kwabo sele befikelele kubunzima babo obufanelekileyo kodwa abanelisekanga yimeko yomzimba wabo.
Ziziphi ezi ndlela zokulinganisa umzimba?
Ezi ndlela zinokwahlulwa zibe ziindidi ezimbini eziphambili: iindlela ezingezizo ezotyando kunye neendlela zotyando. Makhe sijonge zombini ezi ndlela.
| Uhlobo lwendlela | Ingcaciso elula |
|---|---|
| 1. Ayisiyoyotyando / I-Lipolysis | |
| I-Cryolipolysis (umz. i-CoolSculpting®) | Ukubanda kakhulu kusetyenziswa ukukhenkceza iiseli zamafutha, okuvumela ukuba zisuswe emzimbeni ngokwendalo. |
| I-Injection Lipolysis | Iyeza elikhethekileyo (i-deoxycholic acid) elinyibilikisa amafutha lifakwa kwiindawo apho kukho amafutha khona. |
| I-Laser Lipolysis (umz. iZerona®) | Iiseli zamafutha ziyatshatyalaliswa kusetyenziswa imisebe ekhethekileyo yelaser. |
| I-Radiofrequency Lipolysis (umz., i-truSculpt®) | I-Ultrasound isebenzisa amaza kunye nobushushu ukujolisa kwiiseli zamafutha. |
| 2. Iindlela zotyando | |
| Iilifti kunye neeTucks | Ezi ziinkqubo zotyando ezisusa amafutha amaninzi kunye nolusu olugobileyo. Imizekelo: I-Tummy Tuck / Abdominoplasty, i-Facelift, i-Breast Lift. |
| Ukususwa kweLiposuction (Lipo) | Le yindlela abantu abaninzi abaqhelene nayo. Apha, kusetyenziswa ityhubhu encinci ukufunxa nokususa amafutha aqokelelene emzimbeni. |
Kutheni umntu enokucinga ngokwenza into enje?
Kukho izizathu ezininzi eziphambili zokuba abantu basebenzise ezo zinto.
- Ukulungisa inkangeleko yakho: Yiba nomzimba omncinci nothambileyo.
- Ukususa amafutha aqinileyo: Susa amafutha kwiindawo ezifana nesisu, izibambo zothando, iingalo, amathanga, nangaphantsi kwesilevu ezingenakuncipha nangona uzilolonga kwaye utya ukutya okunempilo.
- Ukususa ulusu olugobileyo: Ukususa ulusu olugobileyo emva kokunciphisa umzimba kakhulu kunokunceda ukunika ulusu lwakho inkangeleko ethambileyo nentsha. Oku kungaba sisisombululo kwimibimbi kunye nolusu olugobileyo oluvela xa lukhula.
Kwenzeka ntoni ngaphambi konyango?
Ukuba ucinga ngale nto, into yokuqala omawuyenze kukudibana nogqirha oqeqeshiweyo wotyando lokulungisa izinto. Ugqirha uza kuxoxa nawe ngale nto ilandelayo:
- Zithini iithemba zakho?
- Imbali yakho epheleleyo yezonyango (ezinye izifo, ii-allergies, utyando lwangaphambili).
- Ngawaphi amayeza owasebenzisayo ngoku (kwaneevithamini kunye nezongezo).
- Malunga nokusetyenziswa kotywala kunye necuba.
Emva koko ugqirha uza kukuxilonga, alinganise iindawo ekufuneka zilungiswe ngokutsha, aziphawule ngepeni, athathe imifanekiso, aze achaze yonke into malunga nendlela efanelekileyo kuwe, ukuba zeziphi iingozi, kunye neziphumo eziya kuba zeziphi. Ukuba lutyando, baza kuthetha nange-anesthesia. Ukuba uyavuma kuyo yonke into, kuya kufuneka utyikitye ifomu yemvume.
Kwenzeka ntoni ngexesha lotyando kunye nenkqubo engeyoyotyando?
Indlela ezi ndlela zimbini ezisebenza ngayo yahlukile kakhulu.
Ukuba lutyando (umz. i-Liposuction, i-Tummy Tuck):
Oku kudla ngokwenziwa esibhedlele okanye kwigumbi lotyando. Kungathatha naphi na ukusuka kwiyure ukuya kwiiyure ezininzi. Emva kwe-anesthesia, ulusu luyacocwa, kwenziwa imingxunya apho kuyimfuneko, amafutha amaninzi kunye nolusu luyasuswa, kwaye ngamanye amaxesha izihlunu ziyaqiniswa (njengakwi-tummy tuck), kwaye imingxunya iyavalwa kwakhona nge-stitches kunye ne-bandings.
Indlela engeyoyotyando yi (Lipolysis):
Oku kuqhele ukwenziwa eofisini kagqirha (eklinikhi). Kuthatha imizuzu engama-30-60 kuphela. Uya kulaliswa esitulweni okanye ebhedini, ulusu olukwindawo echaphazelekayo luya kubekwa uphawu, kwaye kuya kusetyenziswa isixhobo esikhethekileyo (umz. i-laser, ii-cooling paddles) ukuhambisa unyango. Ukuze ufumane iziphumo ezilungileyo, kunokufuneka wenze iiseshoni ezininzi zale nyango.
Kwenzeka ntoni emva konyango? Zithini iingozi?
Ixesha lokuchacha kunye neengozi emva konyango zahluka kakhulu kuxhomekeke kwindlela oyikhethileyo.
| Inyani | Utyando | Iindlela Ezingezizo Zotyando |
|---|---|---|
| Ixesha lokuchacha | Kungathatha iiveki ezimbalwa ukuya kwiinyanga ezimbalwa. Kuya kufuneka uphumle phantse ngokupheleleyo emsebenzini. | Akukho xesha lifunekayo lokuchacha. Ungaqhubeka nemisebenzi yakho yesiqhelo emva nje konyango. |
| Iziphumo | Iziphumo zibonakala ngoko nangoko nangokucacileyo. | Kungathatha iiveki ezininzi ukuya kwiinyanga ezininzi ukubona iziphumo. |
| Iingozi kunye neengxaki | Iingozi ziphezulu. Ukopha, amahlwili egazi, usulelo, amanxeba, umonakalo wemithambo-luvo, ukungalingani kakuhle, iingxaki ezivela kwi-anesthesia, kunye nokungafumani ziphumo zinqwenelekayo zinokwenzeka (kodwa ezi azixhaphakanga kangako). | Umngcipheko uphantsi kakhulu. Iziphumo ebezingalindelekanga zexeshana ezifana nokuba bomvu kwesikhumba, iintlungu ezincinci okanye ukudumba, kunye nokurhawuzelelwa kwesikhumba zinokubakho. |
Ufanele ubone ugqirha nini emva kotyando
Ukuba ukhe watyandwa, kubaluleke kakhulu ukwazisa ugqirha wakho ngoko nangoko ukuba kukho naziphi na iimpawu zosulelo okanye ezinye iingxaki.
- Ukopha okanye ubomvu obuphuma kwindawo etyumkileyo, ukuba bomvu, okanye ukudumba okugqithisileyo.
- Umkhuhlane ongaphezulu kwama-38 degrees Celsius (100.5 Fahrenheit).
- Intlungu esifubeni okanye ubunzima bokuphefumla (kwimeko engxamisekileyo enjalo , yiya kwiSebe leNgxamiseko (ETU) elikufutshane ).
- Intlungu ebuhlungu engalawulwa ngamayeza.
- Isiyezi.
- Isicaphucaphu okanye ukuhlanza.
Umyalezo Wokuya Ekhaya
- ``Ukuhombisa umzimba`` asiyondlela yokunciphisa umzimba. Yinto eyenziwayo ukuze kuhonjiswe imo yomzimba.
- Kukho iindlela zotyando kunye neendlela ezingezizo zotyando. Nangona utyando lunika iziphumo ezikhawulezileyo, lunemingcipheko emininzi kwaye luthatha ixesha elide lokuchacha.
- Ngaphambi kokuba uqale nayiphi na inkqubo ethi `Body Contouring`, qiniseka ukuba udibana nogqirha oqeqeshiweyo weplastiki uze uxoxe ngendlela efanelekileyo kuwe, iingozi zayo, iindleko kunye neziphumo ngaphambi kokuba wenze isigqibo.
- Ukuze kugcinwe iziphumo ixesha elide, kubaluleke kakhulu ukugcina indlela yokuphila esempilweni kunye nobunzima bomzimba obuzinzileyo.
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