Ngamanye amaxesha siba nemivumbo eluhlaza okwesibhakabhaka okanye emfusa emizimbeni yethu singazi nokuba sithini. Asikhumbuli nokuba sibetheke ekhoneni letafile okanye sangqubana nocango. Kodwa imivumbo mihle. Ngamanye amaxesha, nokuba yiqhuma elincinci linokubangela imivumbo emikhulu. Ngoko ke zithini ezi mivumbo, okanye esizibiza ngokuba yi-`(Ecchymosis)` ngokwezonyango? Kutheni zenzeka? Namhlanje, siza kuthetha ngokulula nangendlela onokuqonda ngayo ukuba ezi zizinto eziqhelekileyo okanye yinto omele uyoyike.
Kalula nje, yintoni le nxeba?
Ukukruquka kuxa imithambo yegazi emincinci engaphantsi kolusu lwethu yonakele, nto leyo ebangela ukuba igazi elithile liphume lize liqokelele phantsi kolusu. Cinga ngako njengombhobho wamanzi oqhumayo uphume. Kodwa ngenxa yokuba kungekho nxeba eluswini lwethu, oko kukuthi, akukho nxeba kumphezulu wolusu, eli gazi aliphumi. Endaweni yoko, elo gazi liqokelelana phantsi kolusu, nto leyo esiyibona njengebhlowu, mfusa, okanye emnyama.
Igama lezonyango lale nto yi -Ecchymosis (elibizwa ngokuba yi-"e-ka-mo-sis"). Ligama elintsonkothileyo kancinci, kodwa ngokusisiseko lithetha "ukutyumza" okufanayo esikwaziyo sonke. Iiseli zegazi emizimbeni yethu ziyadibana, zilungise imithambo yegazi eyonakeleyo, kwaye ukutyumza kuyaphola kwiintsuku ezimbalwa.
Ngaba kukho ezinye iintlungu ezibonakala ngathi ziimivumbo?
Ewe, zikho ezinye iindlela ezininzi igazi elinokuhlangana ngazo phantsi kolusu lize litshintshe umbala. Ezi zahlukile kancinci kwenye kwenye. Masibone ukuba ziyintoni na. Jonga le theyibhile, kwaye uya kuwuqonda ngokulula umahluko.
| Uhlobo lokopha | Inkcazo elula |
|---|---|
| Ukudumba (Ecchymosis) | Le yimvumbo esihlala siyibona. Umphezulu wolusu uthe tyaba. Inokuba nemibala eyahlukeneyo. |
| I-Hematoma | Le yingqokelela yegazi enkulu kunemivumbo. Ingabangelwa yingozi yemoto, ukuwa okukhulu, njl. Kufana neqhuma eliphuma eluswini, kwaye libuhlungu xa ulichukumisa. Oku kunjalo naxa ubetheka entloko. |
| IPetechiae | Ezi zincinci kakhulu, zingaphantsi kweemilimitha ezi-2 ukuba zichanekile, kwaye zibukeka njengamachaphaza amancinci abomvu. Azijiki zibe mhlophe xa zicinezelwe eluswini ngomnwe. Ezi zinokubonakala kwizifo ezifana ne-dengue. |
| Umfusa (iPurpura) | Ezi zinkulu kunezo zincinci (i-petechiae), kodwa zincinci kunemivumbo eqhelekileyo. Ezi zikwaphuma igazi phantsi kolusu. |
Kutheni abanye abantu besenzakala lula kunabanye?
Ukudumba kuxhaphakile kakhulu. Wonke umntu ufumana ukudumba ngaxa lithile ebomini bakhe. Kodwa abanye abantu bafumana ukudumba okukhulu nasemva kokudumba okuncinci, okanye bafumana nje ukudumba okuninzi. Kukho izizathu ezahlukeneyo zokuba oku kwenzeke.
- Ukwaluphala: Njengoko sikhula, ulusu lwethu luya luncipha, kwaye ungqimba olukhuselayo lwamafutha ngaphantsi kolusu luyancipha. Oku kwenza imithambo yegazi ibe semngciphekweni wokonakala.
- Imbali yosapho: Ngamanye amaxesha oku kubangelwa lilifa. Ukuba umama okanye utata wakho wayenokulimala lula, usenokuba nomkhwa ofanayo.
- Ezinye iimeko zempilo: Iimeko ezifana nomhlaza nesifo sesibindi zinokubangela ukudumba ngokulula.
- Iingxaki zokunqanda igazi: Abantu abanezifo ezenza kube nzima ukuyeka ukopha, ezifana nesifo se-hemophilia kunye nesifo se-von Willebrand, badla ngokukrweleka.
- Inani eliphantsi leeplatelet: Iiplatelet luhlobo lweeseli ezinceda ukujiya kwegazi. Xa ziphantsi, ziyakrazuka lula kwimeko ebizwa ngokuba yi-thrombocytopenia.
- Ukunqongophala kweeVithamini: IVithamini C kunye neVithamini K ziivithamini ezimbini ezibalulekileyo ekuqiniseni imithambo yegazi nasekujiyeni kwegazi. Ukunqongophala kwezi zinto kunokubangela ukukrweleka.
- Amayeza: Eli linqaku elibaluleke kakhulu. Amanye amayeza anokubangela ukudumba lula.
- Izinto zokunciphisa igazi (umz., i-aspirin, i-warfarin)
- Izithomalalisi zentlungu, ingakumbi uhlobo olubizwa ngokuba yi-"NSAIDs" (umz., i-ibuprofen, i-naproxen)
- IiSteroids
Eyona nto ibalulekileyo kukuba, ukuba ufumana amanxeba amakhulu rhoqo ngaphandle kwesizathu esicacileyo, musa ukuwatyeshela. Ngokuqinisekileyo bonana nogqirha wakho uze uthethe naye.
Kutheni umbala wendlela yetharmac utshintsha ngokuhamba kwexesha?
Usenokuba uqaphele ukuba inxeba alifani nombala walo wokuqala, kodwa emva kweentsuku ezimbini okanye ezintathu. Liyatshintsha umbala kwaye liyaphola.
1. Ekuqaleni (kwiiyure ezimbalwa): Inxeba liza kubonakala libomvu okanye lipinki kuba igazi eliphumileyo emthanjeni lineoksijini.
2. Emva kosuku okanye ezimbini: Njengoko igazi lilahlekelwa yioksijini, liba luhlaza okwesibhakabhaka okanye libe mfusa . Ngamanye amaxesha lisenokubonakala limnyama.
3. Phakathi kweentsuku ezi-5-10: Umzimba ngoku uqala ukubola nokususa eli gazi liqokelelweyo. Xa i-hemoglobin egazini iqhekeka, ijika ibe zizinto eziluhlaza okotshani ezibizwa ngokuba yi-biliverdin kunye nezinto ezimthubi ezibizwa ngokuba yi-bilirubin. Yiyo loo nto inxeba lijika libe luhlaza, lize libe tyheli .
4. Emva kweentsuku ezili-10-14: Emva kokuba umzimba ugqibezele ukufunxa konke oku, inxeba liya kuba mdaka lize liphele kancinci kancinci.
Ngoko ke olo tshintsho lombala luthetha ukuba umzimba wakho uyaphola kwinxeba. Luphawu oluhle olo!
Zithini iindlela zonyango zasekhaya zokuthintela ukudumba?
Uninzi lwemivumbo ayifuni unyango olukhulu. Iphola ngokwayo kwiveki enye okanye ezimbini. Kodwa kukho izinto ezilula onokuzenza ukuze uzincede ziphilise ngokukhawuleza kwaye unciphise iintlungu.
- Ukuphumla Nokuphakama: Phumla indawo eyonzakeleyo (umz., ingalo, umlenze) kangangoko unako. Xa uhleli okanye ulele phantsi, phakamisa indawo eyonzakeleyo ngaphezulu kancinci kwentliziyo yakho ngomqamelo. Oku kuya kunceda ukunciphisa ukudumba.
- Ukufaka umkhenkce (iintsuku zokuqala ezi-1-2): Kungcono ukufaka umkhenkce kwangoko emva kokwenzakala, okanye kwiiyure zokuqala ezingama-24-48 . Oku kuya kuyinciphisa imithambo yegazi kwaye kunciphise ukopha okungakumbi.
- Ungayenza njani le nto? Musa ukubeka ii-ice cubes ngqo eluswini lwakho. Zisonge ngelaphu elicocekileyo okanye itawuli uze uzibambe kwindawo ebuhlungu kangangemizuzu eli -15 . Yenza oku izihlandlo ezininzi ngemini.
- Ukucinezela okufudumeleyo (emva kweentsuku ezi-2): Emva kweentsuku ezimbini, faka into efudumeleyo. Ungasebenzisa ibhotile yamanzi ashushu okanye ilaphu elifudumeleyo. Oku kuya kwandisa ukuhamba kwegazi kwindawo leyo kwaye kuncede igazi eliqokelelweyo liphume ngokukhawuleza.
- Iipilisi zokunciphisa iintlungu: Ukuba uneentlungu, ungathatha amayeza afana neparacetamol (Acetaminophen). Nangona kunjalo, ngokuqinisekileyo kufuneka ubuze ugqirha wakho ngaphambi kokuba uthathe iipilisi zokunciphisa iintlungu ezifana neeNSAIDs (umz., i-Ibuprofen), njengoko la mayeza ngamanye amaxesha anokunyusa ukopha.
Ufanele uye nini kugqirha?
Akukho nto yokoyika ukudumba nje. Nangona kunjalo, ngamanye amaxesha ukudumba kunokuba luphawu lwengxaki enkulu emzimbeni. Ke ngoko, ukuba unezinye zeempawu ezingezantsi, qiniseka ukuba ucela ingcebiso kugqirha.
| Uphawu ekufuneka luqwalaselwe | Inkcazo |
|---|---|
| Imivumbo ngaphandle kwesizathu | Ukuba uhlala unamanxeba emzimbeni wakho ngaphandle kokubetheka naphi na. |
| Imivumbo emikhulu nebuhlungu | Ukuba ubethelwa yinto encinci, iya kuba buhlungu kakhulu kwaye ibe buhlungu kakhulu. |
| Imivumbo engalunganga | Inxeba lidla ngokuphola kwisithuba seeveki ezimbini, ukuba kuthatha ixesha elide. |
| Iqhuma elinomkrwelo (Hematoma) | Ukuba indawo etyumkileyo ivakala ngathi yiqhina eliqinileyo. |
| Okunye ukopha | Ukuba uphuma igazi rhoqo empumlweni, uphuma igazi kwiintsini, okanye uphuma igazi kumchamo okanye kwindle yakho. |
| Ukugruzuka ejikeleze iliso | Ukuba kukho ukwenzakala kweliso, ukudumba okujikeleze iliso, utshintsho embonweni, kunye nentlungu eqatha. |
| Ukudumba okuphindaphindiweyo kwindawo enye | Ukuba indawo efanayo yomzimba ityunyuzwa ngokuphindaphindiweyo ngaphandle kwesizathu esithile. |
Umyalezo Wokuya Ekhaya
- I-ecchymosis kuxa imithambo yegazi engaphantsi kolusu yonakele kwaye igazi elithile liqokelelana phantsi kolusu.
- Uninzi lwexesha, ezi azinabungozi kwaye ziya kuphola ngokwazo kwisithuba seeveki ezimbini.
- Ukufaka umkhenkce kwiintsuku ezimbini zokuqala emva kokudumba, kulandele ukufaka into efudumeleyo, kuya kuyikhawulezisa inkqubo yokuphiliswa.
- Ukuba unezivubeko ezihlala zisenzeka, ezinzima ngaphandle kwesizathu esicacileyo, okanye naluphi na olunye ukopha okungaqhelekanga, musa ukulibala. Kungaba luphawu lwesifo esinzulu, ngoko qiniseka ukuba ubona ugqirha wakho.
- Amanye amayeza owaselayo anokubangela ukuba ukruquke lula. Ngoko ke xelela ugqirha wakho ngawo onke amayeza owaselayo.
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