Ngaba uneziqhushumbisi ezincinci nezicaphukisayo phakathi kweminwe yakho, ezintendeni zezandla zakho, okanye ezinyaweni zakho, ezomileyo, eziqhekekileyo, nezirhawuzelayo? Ngamanye amaxesha ukurhawuzelela kunokuba kubi kangangokuba kukuvuse ebusuku. Ukuba ukhe wahlangabezana noku, namhlanje siza kuthetha ngesihloko esibaluleke kakhulu kuwe. Ngokwezonyango, esi sifo sibizwa ngokuba yiDyshidrotic Eczema . Abanye abantu basibiza ngokuba yiDyshidrosis okanye iPompholyx. Esi sifo sikwiqela lezifo zesikhumba ezibizwa ngokuba yiEczema. Asiyongozi njengoko unokucinga, kodwa sinokucaphukisa kangangokuba sinokuphazamisa imisebenzi yakho yemihla ngemihla. Ngoko ungakhathazeki, siza kuthetha ngaso ngokucacileyo.
Zithini iimpawu zesi sifo?
Iimpawu ze-Dyshidrotic eczema zivame ukuvela ngequbuliso, zihlale iiveki ezimbalwa, zize ziphele. Xa zisenzeka, utshintsho oluphambili luba selusu lwakho.
Ngamafutshane, la maqhuqhuva afana neeperile ezincinci ezizaliswe ngamanzi. Ngamanye amaxesha zincinci njengentloko yepinki . Kodwa ngamanye amaxesha la maqhuqhuva amancinci anokudibana aze abe ngamaqhuqhuva amakhulu. Emva kokuba la maqhuqhuva omile, ulusu olukuloo ndawo luqala ukuxobuka njengeengqukuva, kwaye ulusu lunokuqhekeka.
Iimpawu eziphambili ezibonwayo zezi:
- Amaqhuqhuva amancinci naqinileyo anamanzi: La luphawu oluphambili lwesi sifo. Abonakala kakhulu emacaleni eminwe, ezintendeni zezandla, nasezinyaweni zeenyawo.
- Ukurhawuzelela okukhulu: La maqhuqhuva anokubangela ukurhawuzelela okunganyamezelekiyo.
- Intlungu: Ngamanye amaxesha kunokubakho intlungu okanye ukurhawuzelelwa kwindawo apho kuvele khona amaqhuqhuva.
- Ukuxobuka kwesikhumba: Emva kokuba amadyungudyungu omile, ulusu olukuloo ndawo luyaxobuka.
- Ukutshintsha kombala wolusu: Abanye abantu banokutshintsha umbala wolusu okwexeshana kwindawo echaphazelekayo emva kokuba isifo siphelile.
- Ukubila okugqithisileyo: Abanye abantu abanale meko bafumana ukubila okungaqhelekanga ezintendeni nasezinyaweni zabo.
- Ukoma nokuqhekeka kwesikhumba: Emva kokuba amadyungudyungu epholile, ulusu olukuloo ndawo lunokoma kwaye lube nemingxunya enzulu nebuhlungu.
Kwezinye iimeko ezinzima, la maqhuqhuva anokusasazeka aye phezulu kwiminwe, ezandleni nasezinyaweni. Nangona kunjalo, awasasazeki kwamanye amalungu omzimba .
Kutheni kusenzeka into enje?
Oogqirha abakayazi eyona nto ibangela i-Dyshidrotic Eczema, kodwa bakholelwa ukuba ibangelwa zizinto zemfuza kunye neemeko ezingqongileyo .Bobabini bayachaphazeleka. Oko kukuthi, le yimeko enokufunyanwa njengelifa. Ukuba umama wakho, utata, okanye umntakwenu unale meko, nawe unethuba eliphezulu lokuba nayo. Kwakhona, izinto ezithile kwindawo esihlala kuyo, ezifana nee-allergens okanye uxinzelelo, zinokubangela ezi mpawu.
Eyona nto ibalulekileyo kukuba i-Dyshidrotic Eczema ayosuleli . Awunakuyifumana komnye umntu, kwaye awunakuyisasaza komnye umntu ngokudibana naye. Ngoko ke ungakhathazeki ngayo.
Zithini izinto ezibangela esi sifo?
Kukho izizathu ezahlukeneyo zokuba ezi mpawu zinokwanda ngequbuliso, okanye oko sikubiza ngokuba "kukuqhambuka kwesifo." Ngamanye amaxesha esinye okanye ezingaphezulu kwezi zizathu ziyadibana ukuze zenze isifo sibe sibi ngakumbi.
| Isixhobo sokubangela ingxaki | Ingcaciso elula |
|---|---|
| Izinto ezibangela ii-allergens kunye nezinto ezibangela ukurhawuzelelwa lusu | Iintsimbi ezifana ne-nickel (ezifumaneka kwizinto zokuhombisa ezingezizo), ezinye iisepha, iziqholo, kunye nokutya okuthile zinokusenza sibe mandundu esi sifo. |
| Usulelo lweMikhuhlane | Usulelo lwefungus, olufana nonyawo lomdlali, lunokubangela amadyungudyungu ezandleni. Le yindlela umzimba osabela ngayo kolusulelo. |
| Ukufuma | Ukuhlamba izandla rhoqo, ukusebenza ngeeglavu zerabha, ukubila kakhulu ezintendeni nasezinyaweni, nokuhlala kwindawo efumileyo efana neSri Lanka kunokunyusa umngcipheko wesifo. |
| Utshintsho lwexesha lonyaka | Iimpawu zinokuba mandundu xa kushushu kwaye kukho ukunganyamezelani nezinye izinto ezenzeka ngexesha elithile, ezifana nomkhuhlane wengca. Iimpawu zihlala ziphela ngexesha lasebusika. |
| Uxinzelelo | Uxinzelelo lomzimba nolwengqondo zezona zinto ziphambili ezibangela umngcipheko wesi sifo. Naluphi na uxinzelelo, olufana novavanyo, iingxaki zomsebenzi, okanye iingxaki zosapho, lunokwenza iimpawu zibe zimbi ngakumbi. |
Ngubani osengozini enkulu yokuhlaselwa yile meko?
Nangona le meko inokuvela nakubani na, abanye abantu banokuba nayo.
- Ukuba uneminyaka ephakathi kwama-20 nama-40 ubudala .
- Ukuba ungumfazi .
- Ukuba kukho umntu kusapho lwakho one-eczema .
- Ukuba une-allergy xa uchukumisa into ethile.
- Ukuba ufumana i -antibody infusions ukuze womeleze amasosha omzimba wakho.
- Ukuba usela amayeza athile, anjenge -aspirin okanye iipilisi zokulawula ukuzalwa .
Kwenzeka ntoni ukuba uyaluma? (Iingxaki)
Ukurhawuzelelwa okuza nezi blister kunzima kakhulu ukukuthwala. Kodwa ukuba uzikrwela ezi blister, ulusu lunokonakala kwaye kunokubakho usulelo lwebhaktheriya . Ukuba oku kuyenzeka, amanxeba anokuphuma ubomvu, adumbe, aze abe buhlungu ngakumbi. Ukuba ubona iimpawu zosulelo olunjalo, bona ugqirha wakho ngoko nangoko . Uza kukunika amayeza okubulala iintsholongwane afunekayo.
Ekuhambeni kwexesha, ulusu ezandleni nasezinyaweni zakho lunokuba lukhuni, lome, kwaye luqhekeke ngenxa yokukrweleka rhoqo. Ekubeni le meko ibonakala ezandleni nasezinyaweni zakho, abanye abantu banokuziva beneentloni kwaye bengakhululekanga esidlangalaleni. Uxinzelelo olubangelwa koku lunokubangela ukudumba okungakumbi. Ke ngoko, impilo yolusu lwakho ibaluleke njengempilo yengqondo yakho. Musa ukuthandabuza ukuthetha nogqirha wakho ngale nto.
Gqirha, uyixilonga njani le nto?
Xa usiya kugqirha, into yokuqala aza kuyenza kukujonga ngononophelo iindawo ezichaphazelekileyo kulusu lwakho. Emva koko, baza kubuza ngembali yakho yezonyango kunye nokuba kukho nabani na kusapho lwakho okhe waba neemeko zolusu ezifanayo.
Kubaluleke kakhulu ukuxelela ugqirha wakho ngazo naziphi na iimveliso ezintsha osandul’ ukuzisebenzisa.
- Uhlobo olutsha lwesepha, ukhilimu, ishampu
- Ubucwebe obusandula ukuthengwa (ingakumbi obufanayo)
- Uhlobo olutsha lokutya
Olu lwazi luya kuba luncedo kakhulu ekufumaneni ukuba yintoni ebangela ukuba isifo sakho sibe mandundu.
Ngamanye amaxesha, ukuqinisekisa ukuxilongwa nokuthintela ezinye izifo ezineempawu ezifanayo (umz., i-contact dermatitis, isifo sesandla, unyawo, kunye nomlomo), ugqirha wakho unokuyalela iimvavanyo ezininzi, ezifana nezi:
- Uvavanyo lwe-aleji
- I-biopsy luvavanyo olubandakanya ukuthathwa kweqhekeza elincinci lolusu.
- Uvavanyo lwegazi
Zithini iindlela zonyango zoku?
Kukho iinjongo eziphambili ezininzi ekunyangeni i-dyshidrotic eczema: ukulawula ukurhawuzelela kunye nentlungu, ukuthintela usulelo, kunye nokulawula ukubuyela umva kwesifo.
Izinto onokuzenza ekhaya
Xa uneempawu ezingephi, kukho izinto ezilula onokuzenza ekhaya.
- Hlamba ngamanzi abandayo: Nciphisa izandla neenyawo ezichaphazelekileyo emanzini abandayo okwethutyana. Oku kuya kunciphisa ukurhawuzelela kwaye kunike isiqabu.
- I-compress epholileyo: Nciphisa ilaphu elicocekileyo emanzini abandayo uze ulifake kwindawo enamadyungudyungu kangangemizuzu eli-10-15. Emva koko yiyeke yome emoyeni uze ufake i-moisturizer elungileyo ngoko nangoko .
- Ukusetyenziswa kwe-moisturizer: Le meko yenza ulusu lube buthathaka. Kungoko ke, kubalulekile ukusebenzisa i-moisturizer elungileyo, engenavumba rhoqo imini yonke. Oku kunokuthintela ulusu ukuba lungatshi kwaye luqhekeke.
Kubaluleke kakhulu: Musa, nangasiphi na isizathu, ukuzama ukuqhekeza, ukuqhekeza, okanye ukuhlaba la maqhuqhuva ngokwakho. Ulusu oluphezu kweqhuqhuva lukhusela ulusu olungaphakathi kwintsholongwane. Ukuliqhekeza kunokukhokelela ngokulula kusulelo.
Unyango olucetyiswa ngugqirha
Ukuba unyango lwasekhaya alwanelanga ukulawula imeko, ugqirha wakho uya kukunika amayeza.
- Iikhrimu kunye neeOintments:
- Iikhrimu zeCorticosteroid: Ezi zezona ndlela zonyango zisetyenziswa kakhulu. Zinceda ekunciphiseni ukurhawuzelela nokudumba. Nangona iikhrimu ezithambileyo ezifana nehydrocortisone zifumaneka ngaphandle kwemvume kagqirha, ugqirha unokukunika iikhrimu zesteroid ezinamandla kwiimeko ezinzima ngakumbi.
- Izithambiso ezingezizo eze-steroidal: Izithinteli ze-calcineurin ezisetyenziswa kwiindawo ezithile, ezifana ne-tacrolimus okanye i-pimecrolimus, ngamanye amaxesha ziyanikwa.
- Iintlobo zeepilisi:
- Ii-Antihistamines: Iipilisi ezifana ne-`(Fexofenadine)` okanye `(Cetirizine)` zinokunceda ukulawula ukurhawuzelela.
- IiCorticosteroids zomlomo: Kwiimeko ezinzima kakhulu, iipilisi ezifana ne-`(Prednisone)` zinokunikwa ixesha elifutshane.
- Ezinye iindlela zonyango:
- Amayeza okunciphisa umzimba: Amayeza afana ne-`(Methotrexate)`, `(Mycophenolate)`, okanye iinaliti ezifana ne-`(Dupilumab)` zisetyenziswa kwiimeko ezinzima kakhulu ezingaphenduliyo kwezinye iindlela zonyango.
- I-Phototherapy: Indlela yokunyanga ulusu kusetyenziswa ukukhanya kwe-ultraviolet (UV).
Ufanele uye nini ngokuqinisekileyo kugqirha?
Ukuba iimpawu zakho zintsha okanye ziyanda, qiniseka ukuba ubona ugqirha. Funa ingcebiso yezonyango ngokukhawuleza, ingakumbi ukuba ubona iimpawu zosulelo .
- Ubomvu obuphuma emanxebeni
- Intlungu ebuhlungu
- Ukudumba
- Ukuziva ufudumele xa uchukunyiswa
- Ukwakheka kweqweqwe elimthubi
Ukuba unale mpawu, isenokuba lusulelo lweentsholongwane, kwaye kubalulekile ukufumana unyango ngokukhawuleza.
Ndingayithintela njani ukuba ingaphindi ivele?
Nangona le meko ingenakunyangwa ngokupheleleyo, ukuqhambuka rhoqo kunokulawulwa ngokuhlala kude nezinto ezibangela oku kwaye ukhathalele ulusu lwakho kakuhle.
- Xa uhlamba izandla zakho, sebenzisa amanzi afudumeleyo endaweni yamanzi ashushu .
- Ukuba uchukumisa into oyaziyo ukuba unayo i-allergy, hlamba loo ndawo kakuhle ngoko nangoko .
- Nxiba iiglavu xa uhlamba izitya okanye uphatha iikhemikhali ezinobungozi.
- Ukuba une-allergies kwizinto zesinyithi, kuphephe ukunxiba izacholo zokulinganisa .
- Yomisa izandla neenyawo zakho kakuhle emva kokuhlamba okanye ukuqubha. Musa ukuzishiya zimanzi.
- Zama ukulawula uxinzelelo . Izinto ezifana nokucamngca kunye nokuzilolonga zinokunceda koku.
Le meko inokwenza kube buhlungu ukwenza imisebenzi yemihla ngemihla, ngamanye amaxesha nokubamba ikomityi yekofu okanye ukuxhawula umntu. Kodwa ngonyango olufanelekileyo nokhathalelo lolusu, ungoyisa ezi ngxaki kwaye ukonwabele ukwenza izinto ozithandayo. Ugqirha wakho ukhona ukukunceda ngaloo nto.
Umyalezo Wokuya Ekhaya
- I-Dyshidrotic eczema yimeko yesikhumba ebangela ukurhawuzelelwa, amadyungudyungu amanzi ezintendeni zezandla, ezinyaweni, naphakathi kweenzwane.
- Esi asisosifo sisulelayo, kwaye izinto ezifana nokunganyamezelani komzimba, ukufuma, kunye noxinzelelo zinokusenza sibe mandundu esi sifo.
- Kuphephe ukukrwela okanye ukuqhumisa amadyungudyungu, kuba oku kunokukhokelela kwiintsholongwane.
- Kubaluleke kakhulu ukugcina ulusu lufumile nge-moisturizer engenavumba ngamaxesha onke.
- Ukuba iimpawu kunzima ukuzilawula okanye zibonisa iimpawu zosulelo, bonana nogqirha ngokukhawuleza. Kubalulekile ukufumana uxilongo olufanelekileyo kunye nonyango.
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