Ngaba nawe ungumntu onengxaki yokungonwabi kakhulu kunye nezifo ezahlukeneyo ngenxa yokutyeba kakhulu? Mhlawumbi ubuzilolonga kwaye ulawula ukutya kwakho kwaye ngoku udiniwe. Ukuba kunjalo, kuya kuba baluleke kakhulu kuwe ukuba wazi ngolu tyando lwesisu esithetha ngalo namhlanje. Olu lutyando oluphumeleleyo olusetyenziswa kakhulu kwihlabathi liphela njengonyango lokutyeba kakhulu. Makhe sibone ukuba luyintoni kwaye lusebenza njani.
Ngamafutshane, yintoni utyando lwesisu?
Utyando lwesisu olunemikhono, okanye ngokwezonyango, i-sleeve gastrectomy, luhlobo lotyando lwe-bariatric lokunciphisa umzimba. Okwenzekayo apha kulula kakhulu. Ugqirha ususa inxalenye enkulu kakhulu yesisu sakho (inxalenye yesisu sakho esemathunjini akho), malunga nama-80%.
Khawucinge nje, isisu sakho sifana nengxowa encinci. Emva kolu tyando, kushiyeke inxalenye encinci kuphela yengxowa. Inxalenye eseleyo imile okwebhanana, njengetyhubhu encinci. "Isandla" yinto efana nengalo. Ngoko ke oku kubizwa ngokuba "sisihlangu sesisu" kuba isisu sishiywe njengengalo encinci.
Kukho izizathu ezibini zokuba olu tyando lunokubangela ukwehla kobunzima.
Usenokuba uzibuza ukuba oku kukunceda njani ukunciphisa umzimba. Zimbini izizathu eziphambili.
1. Isisu esincinci: Ngoku isisu sakho sincinci kakhulu. Ngoko ke inani lokutya onokukutya ngexesha elinye lincinci kakhulu. Awunakutya isitya esikhulu serayisi njengangaphambili. Uziva uhluthi nasemva kokutya kancinci. Ngenxa yoku, inani leekhalori ozityayo ngosuku liyancipha ngokwendalo.
2. Utshintsho kwihomoni: Le yeyona nto ibalulekileyo. Okusenza silambe kwaye sinqwenele ukutya luhlobo lwehomoni. Ezi homoni ziveliswa kakhulu kwindawo enkulu yesisu esiyisusayo ngexesha lotyando. Ngoko ke xa loo ndawo isusiwe, ukuveliswa kweehomoni ezibangela indlala nako kuncipha kakhulu. Ke ngoko, izinto ezifana nomnqweno wokutya ngaphandle kwesizathu, umnqweno ogqithisileyo wokutya uyalawulwa. Oku kukwaluncedo kakhulu ekugcineni loo bunzima emva kokunciphisa umzimba.
Nangona olu tyando lolona lutyando lokunciphisa umzimba oluqhelekileyo olwenziwayo ehlabathini, lincinci kakhulu inani labo banokungenelwa kulo kwaye bafaneleke ukuba batyandwe.
Ngubani kanye kanye olu tyando lufanelekileyo kuye?
Olu asilotyando olunokwenziwa ngumntu wonke. Kufuneka uhlangabezane neemfaneleko ezithile ukuze wenze oku. Oogqirha benza esi sigqibo emva kokuphonononga ngononophelo imeko yakho yempilo.
| Ukufaneleka | Inkcazo |
|---|---|
| Ukutyeba Okugqithisileyo | I-body mass index yakho (BMI) kufuneka ibe ngama-40 nangaphezulu. Okanye, kufuneka ube ne-BMI engama-35 nangaphezulu kwaye ube nesifo esinxulumene nokutyeba njengesifo seswekile, uxinzelelo lwegazi oluphezulu, okanye i-cholesterol. |
| Ezinye iindlela ziyasilela | Ngaphambi kotyando, bekufanele ukuba uzame ukunciphisa umzimba ngokuzilolonga nangokutya ukutya okunempilo. Ezinye iinkampani zeinshorensi zifuna ukuba ubandakanyeke kwinkqubo yokunciphisa umzimba elawulwa ngugqirha kangangeenyanga ezi-3-6 ngaphambi kokuba uvume utyando. |
| Ukulungiselela ngokwasemzimbeni nangokwengqondo | Olu lutyando olukhulu. Lukwafuna utshintsho kwindlela yokutya ubomi bonke. Ngoko ke iqela leengcali zezondlo, iingcali zengqondo, kunye nezinye iingcali zonyango ziya kukuvavanya ukuqinisekisa ukuba ukulungele ngokwasemzimbeni nangokwengqondo oku. |
Ezinye izifo ezinyangwa ngotyando lwesisu
Nangona injongo ephambili yolu tyando ikukuhlisa umzimba, lunokulawula, kwaye ngamanye amaxesha lunyange ngokupheleleyo, ezinye izifo eziyingozi ezibangelwa kukutyeba kakhulu.
- Uhlobo lwesibini lwesifo seswekile kunye nokuxhathisa i-insulin
- Uxinzelelo lwegazi oluphezulu (uxinzelelo lwegazi oluphezulu) kunye nezifo zentliziyo ezinxulumene noko
- I-cholesterol ephezulu egazini (i-Hyperlipidemia) kunye nezifo zemithambo yegazi
- Isifo sesibindi esinamafutha angenatywala (isifo sesibindi esinamafutha angenatywala)
- Ukuphazamiseka kokulala
- Intlungu yamalungu kunye nentlungu yamadolo (i-Osteoarthritis)
Lwenziwa njani utyando?
Ngoku makhe sibone ukuba olu tyando lwenziwa njani. Ungakhathazeki, oku kudla ngokwenziwa ngotyando lwe-laparoscopic . Oko kuthetha ukuba akufuneki unqumle isisu sakho njengoko ubusenza ngaphambili. Endaweni yoko, wenza imingxunya emi-3-4 emincinci esiswini sakho kwaye ufake ikhamera kunye nezixhobo zotyando ngazo. Oku kukwabizwa ngokuba "lutyando lwe-keyhole." Oku kuthetha ukuba iintlungu azininzi kwaye ixesha lokuchacha likhawuleza.
Kwenzeka ntoni ngexesha lotyando:
1. Okokuqala, uza kufakwa i-anesthesia ngokupheleleyo. Oku kuthetha ukuba awuyi kuva nto de utyando luphele, kwaye uza kube ulele ngokupheleleyo.
2. Ugqirha uza kwenza umngxuma omncinci, omalunga nesiqingatha sesentimitha ngobukhulu, esiswini sakho aze afake umbhobho omncinci kuwo.
3. Igesi encinci yekhabhoni dayoksayidi ifakwa ngetyhubhu ukuze ivuthele isisu. Oku kuvumela amalungu angaphakathi ukuba abonakale ngokucacileyo, nto leyo evumela utyando.
4. Emva koko kufakwa ikhamera ebizwa ngokuba yi-laparoscope. Imifanekiso evela kuyo iboniswa kwisikrini esikhulu.
5. Izixhobo zotyando zifakwa ngezinye iindlela ezincinci, kwaye malunga ne-80% yesisu iyahlulwa kwaye isuswe kusetyenziswa isixhobo sotyando esikhethekileyo.
6. Inxalenye yokugqibela yesisu esusiweyo iyakhutshwa kwaye imingxunya emincinci eyenziweyo iyathungwa.
Lonke utyando ludla ngokuthatha malunga neyure okanye iyure enesiqingatha . Kuya kufuneka uhlale esibhedlele usuku okanye ezimbini emva kotyando. Oku kuya kunceda ukulawula iintlungu nokujonga imeko yakho.
Ubomi bunjani emva kotyando?
Ubomi bakho buza kutshintsha kakhulu emva kotyando, ingakumbi indlela otya ngayo.
- Ukutya kwiiveki ezimbalwa zokuqala: Kwinqanaba lokuqala, kuya kufuneka utye izinto ezimanzi kuphela. Emva koko, kancinci kancinci, uya kwaziswa ngokutya okuncinci njengolwelo njengesuphu, uze emva koko ufundiswe ngokutya okuthambileyo nokucoliweyo. Kuya kuthatha iinyanga ezimbalwa ngaphambi kokuba uqale ukutya ukutya okuqinileyo rhoqo.
- Iivithamini kunye nezongezo zesondlo: Ekubeni ubungakanani bokutya okutyayo buncinci kakhulu, umzimba wakho usenokungafumani izondlo ezaneleyo. Ke ngoko, kuya kufuneka uthathe izongezo zevithamini kunye neeminerali ezicetyiswa ngugqirha wakho ubomi bakho bonke .
- Ukuhlolwa kwezonyango: Emva kotyando, kuya kufuneka ubone ugqirha wakho rhoqo ukuze ajonge ukwehla kwakho emzimbeni, impilo yakho, kunye namanqanaba esondlo.
Zithini iingenelo kunye neengozi?
Njengalo naluphi na utyando, olu luneengenelo zalo kunye neengozi ezincinci. Kodwa khumbula, iingozi zokuphila nokutyeba kakhulu zingaphezulu kakhulu kweengozi zolu tyando.
| Iingenelo | Iingozi kunye neengxaki |
|---|---|
| Kulula, kukhawuleza, kwaye kukhuselekile kunezinye iindlela zotyando lokunciphisa umzimba. | Iingozi zexesha elifutshane (eziphantsi kakhulu, ngaphantsi kwe-1%):Ukopha, usulelo, iimpendulo kwi-anesthesia, ukuvuza okuvela kumgca we-stapler. |
| Ngenxa yokuba ayitshintshi amathumbu, amathuba okuba neengxaki zesondlo ezihlala ixesha elide aphantsi. | Iingxaki zexesha elide: ukunqongophala kwesondlo (ukutya iivithamini kubalulekile), ukuba mandundu okanye ukuqala ngokutsha kwe-gastroesophageal reflux, i-gallstones (inokwenzeka ngokunciphisa umzimba ngokukhawuleza). |
| Ibonelela ngeenzuzo ezilungileyo zokunciphisa umzimba kunye nempilo. | Izicwili ezinamaqabunga zinokubangela ukuba isisu sinciphe kwaye sithintele indlela yokutya (kunokubakho ukugabha kunye nesicaphucaphu). |
Kuza kulahleka ubunzima obungakanani?
Ngokwesiqhelo, ungalahlekelwa phakathi kwama-25% nama-30% obunzima bomzimba wakho uphela kunyaka wokuqala okanye emibini emva kotyando. Masithi ubunzima bakho buziikhilogram ezili-120. Emva koko ungalahlekelwa malunga nama-30-36 eekhilogram. Kodwa oku kuxhomekeke kwindlela ophila ngayo emva kotyando. Abanye abantu balahlekelwa bubunzima obungakumbi.
Olu lutyando olungenakuguqulwa. Ngoko ke ukuba ugqiba ekubeni ulwenze, kufuneka ulungele ukuzibophelela ubomi bakho bonke ekutshintsheni ukutya kwakho nendlela ophila ngayo. Kodwa ukuba ukulungele ukwenza olo tyando, olu tyando luya kuvula indlela entsha eya kubomi obusempilweni.
Umyalezo Wokuya Ekhaya
- Utyando lwesisu olunemikhono lunyango olusebenzayo nolukhuselekileyo lokutyeba kakhulu.
- Oku akugcini nje ngokwenza isisu sibe ncinci, kodwa kunciphisa namanqanaba eehomoni ezibangela indlala.
- Oku akufanelekanga kuye wonke umntu. Ukufaneleka kuxhomekeka kwi-BMI yakho kunye nezinye iimeko zempilo.
- Emva kotyando, kuya kufuneka uqhele ukutya ngendlela entsha kunye nendlela yokuphila ubomi bakho bonke. Ukuthatha izongezo zeevithamini kuyimfuneko.
- Eyona ndlela ilungileyo yokufumanisa ukuba olu tyando lukulungele na kukuthetha ngalo ngokukhululekileyo nogqirha wakho okanye ingcali yezonyango .
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