Ngaba ukhe watyandwa kutshanje, oko kukuthi, utyando? Mhlawumbi yayilutyando lwe-C-section, i-appendicitis, okanye enye into. Ngoku ekubeni usekhaya, ukhathazekile kancinci ngaloo nxeba lotyando. Mhlawumbi unemibuzo emininzi engqondweni yakho, efana nendlela yokulinyanga, ungahlamba, kunye nento omawuyenze ukuba inxeba lisuleleke. Ungakhathazeki, siza kuthetha ngazo zonke ezi zinto ngokulula namhlanje, ngendlela onokuyiqonda.
Okokuqala, masibone ukuba yintoni i-incision ngexesha lotyando.
Ngamafutshane, ukunqunyulwa, okanye inxeba lotyando, kukunqunyulwa kwesikhumba okwenziwa ngugqirha ngexesha lotyando ukuze afikelele emzimbeni wakho. Ubungakanani, indawo, kunye nenani lokunqunyulwa kuya kwahluka ngokuxhomekeke kuhlobo lotyando olwenzileyo. Emva kotyando, ugqirha uya kuyivala inqunyulo. Ngoko ke, emva kokuba ivaliwe, kufuneka siyinyamekele ngokukodwa ide iphole ngokupheleleyo.
Zeziphi iindlela ezisetyenziswayo ukuvala inxeba?
Oogqirha basebenzisa iindlela ezininzi eziphambili ukuvala inxeba lakho. Makhe sijonge ukuba zeziphi.
| Indlela | Ingcaciso elula |
|---|---|
| Iimpahla zokugquma | Le yindlela esiyaziyo sonke ngokuba 'kukuthunga'. Sisebenzisa uhlobo olukhethekileyo lwentambo kunye nenaliti, ukusika ulusu lwakho kuthungwa kunye, njengokuthunga iziqwenga ezibini zelaphu. Kukho iintlobo ezimbini zemithungo: imithungo enyibilikayo, eluhlobo olufunxwa eluswini njengoko inxeba liphola. Imithungo engafunxwayo, eluhlobo olufanele lususwe ngugqirha emva kokuba inxeba lipholile. |
| IiStaples | Ezi azizo izixhobo zokufaka i-ofisi. Ezi zizixhobo zokufaka i-operation ezikhethekileyo. Zihlala zisetyenziselwa ukuvala ngokukhawuleza imingxunya emide entloko, ezingalweni nasemilenzeni. Zincamathiselwa eluswini ngesixhobo esikhethekileyo. Nje ukuba inxeba liphole, ugqirha uyalisusa ngesixhobo esikhethekileyo. |
| Izincamathelisi | Oku kuquka iintlobo ezikhethekileyo zeplasta kunye neglu zotyando. Ezi zinamathela ngendlela encamathelayo edibanisa amacala omabini esiko. Zihlala zisetyenziselwa ukusikwa okuncinci, ingakumbi okwabantwana abancinci. Azibuhlungu. IiSteri-Strips® esizaziyo sonke nazo ziiteyiphu ezincamathelayo. |
Izinto ekufuneka uzazi xa unyamekela inxeba
Xa ubuyela ekhaya emva kotyando, ugqirha wakho okanye umongikazi mhlawumbi uya kukunika imiyalelo yendlela yokunyamekela inxeba lakho. Kubaluleke kakhulu ukulandela loo miyalelo ngokuchanekileyo. Ukongeza, khumbula la manqaku.
- Ukuhlamba izandla kubalulekile: Hlamba izandla zakho kakuhle ngesepha namanzi ngaphambi nasemva kokuchukumisa inxeba lakho. Oku kuya kunceda kakhulu ekuthinteleni iintsholongwane ukuba zingasasazeki enxebeni.
- Jonga inxeba imihla ngemihla: Jonga inxeba kunye nendawo elingqongileyo ubuncinane kanye ngemini ukuze ubone iimpawu zosulelo (siza kuthetha ngaloo mpawu ngezantsi).
- Lumkela ukopha: Ukufuma okuncinci kudla ngokuba kuhle. Nangona kunjalo, ukuba inxeba liqala ukopha, faka uxinzelelo ngelaphu elicocekileyo okanye i-gauze. Nangona kunjalo, ukuba ukopha akuyeki, tsalela umnxeba ugqirha wakho ngoko nangoko .
- Ziphephe iimpahla eziqinileyo: Ziphephe ukunxiba iimpahla eziqinileyo ezikhuhla ulusu phezu kwenxeba. Oku kunokubangela ukuba inxeba liqhume ngakumbi kwaye kubangele ukuba izithungo zitsale.
- Musa ukuzibhokoxa kakhulu: Musa ukubaleka, ukutsiba, ukuphakamisa, ukugoba, okanye ukwenza imisebenzi yasekhaya de ugqirha wakho akuxelele ukuba wenze njalo. Oku kunokubangela ukuba izititshi ziqhekeke kwaye inxeba liphinde livuleke.
- Musa ukukrwela inxeba: Kuqhelekile ukukrwela inxeba kancinci ngelixa liphola. Yinto eqhelekileyo leyo. Kodwa ungaze ulikrwele ngezinzipho zakho . Ukwenza njalo kunokungenisa iintsholongwane enxebeni kwaye kubangele ukuba libole. Ukuba ukurhawuzelela akuphucuki kwiintsuku ezimbalwa kwaye kuba mandundu, xelela ugqirha wakho.
Uhlamba njani xa unenxeba?
Le yingxaki enabantu abaninzi. Indlela ofanele uhlambe ngayo iyahluka ngokuxhomekeke kuhlobo lwenxeba elivalwayo. Ingcebiso enikwa ngugqirha wakho yeyona ibalulekileyo. Kodwa nazi izinto eziqhelekileyo ekufuneka uzilandele.
| Indlela yokuvala inxeba | Izinto ekufuneka uzilumkele xa uhlamba |
|---|---|
| Izititshi kunye neeStaples | Ngaphandle kokuba ugqirha wakho ekuxelele ukuba ungayenzi loo nto, ungahlamba emva kweeyure ezingama-24 emva kotyando. Kodwa ukuntywila ebhafini akuyongcinga ilungileyo. Hlamba inxeba ngesepha ethambileyo nengenavumba namanzi. Emva koko lithambise ngetawuli ecocekileyo. Musa ukuhlikihla inxeba kakhulu. |
| IiSteri-Strips | Ungahlamba xa unxibe ezi ziqwenga. Njengoko kukhankanyiwe apha ngasentla, hlamba ngesepha ethambileyo namanzi uze womise ngetawuli ecocekileyo. Ungaze uzame ukuzikhupha ezi ziqwenga. Ziza kuzikhupha zodwa. |
| Iglu/ingcina yezicubu | Ukuba ukhe wayisebenzisa le nto, kubaluleke kakhulu ukugcina inxeba lomile kwiintsuku ezi-5 zokuqala. Gquma loo ndawo ngebhanti engangeni manzi xa uhlamba. Emva kweentsuku ezi-5, ungahlamba ngokuqhelekileyo. Kodwa kuphephe ukuntywila emanzini. Ukuba umanzi, yiphaphe yomise. |
Ungayibona njani into yokuba inxeba lisulelekile? (Iimpawu zosulelo)
Xa sinyamekela inxeba, into ekufuneka siyixhalabele kakhulu kusulelo, oko kukuthi, ukudumba. Ukuba inxeba liyadumba, liya kubonisa enye okanye ngaphezulu kwezi mpawu. Lumka kakhulu ngezi zinto.
| Isilumkiso | Ithetha ntoni le nto? |
|---|---|
| Ulwelo olujiyileyo (ububomvu) oluphuma enxebeni | Ukuba kuvela ulwelo olumhlophe, olumthubi, okanye oluluhlaza okotshani enxebeni, luphawu olukhulu losulelo. |
| Ivumba elibi | Ukuba kukho ivumba elibi nelingaqhelekanga eliphuma ecaleni kwenxeba, luphawu lokukhula kwebhaktheriya ngaphakathi. |
| Ububomvu kunye nokudumba okujikeleze inxeba | Ukuba ubomvu abuphelelanga nje kumacala omabini esilonda, kodwa busasazeka ngakumbi kwaye kukho ukudumba okujikeleze inxeba, isenokuba lusulelo. |
| Ukufudumala okujikeleze inxeba | Ukuba indawo ejikeleze inxeba ivakala ishushu kakhulu xa uyichukumisa kunezinye iindawo zesikhumba, oko kukwaluphawu losulelo. |
| Ukuvula umthungo | Ukuba inxeba libonakala ngathi liyaqhekeka, liya lisiba nzulu, okanye liba likhulu endaweni yokuba liphole kunye, bona ugqirha ngokukhawuleza. |
| Umkhuhlane kunye nesifo sengqondo esibuhlungu | Ukuba unomkhuhlane (ngaphezulu kwe-101 Fahrenheit), uzive ubanda kwaye uqhaqhazela, oko kuthetha ukuba usulelo luqalile ukusasazeka emzimbeni wonke. |
Ukuba ufumana naziphi na kwezi mpawu, musa ukuchitha ixesha kwaye utsalele umnxeba ugqirha wakho ngoko nangoko okanye uye kwi-ETU (iYunithi yoNyango oluNgxamisekileyo) yesibhedlele apho unyangelwe khona. Usulelo alupheli ngokwalo , lufuna unyango.
Ngubani osengozini enkulu yokosulelwa ngamanxeba?
Abanye abantu basengozini enkulu kancinci yokosulelwa ngamanxeba ngotyando kunabanye. Makhe sijonge ukuba bangoobani.
- Kwabo banesifo seswekile .
- Kwabo batshayayo .
- Kwabo batyebe kakhulu .
- Kwabo baneengxaki zesondlo .
- Kwabo baneenkqubo zomzimba ezibuthathaka (umzekelo, abo banyangwa umhlaza).
- Kwabo baye benza utyando olungxamisekileyo okanye abaye benza utyando ixesha elide.
Imibuzo emincinci neempendulo malunga nenxeba
Zisuswa nini izititshi okanye iistaple?
Oku kuyahluka ngokuxhomekeke kubukhulu, ubunzulu, kunye nendawo elikuyo inxeba. Ugqirha uya kuzisusa zingadlulanga iintsuku ezi-3 ukuya kwezili-14.
Kuthatha ixesha elingakanani ukuba izititshi ezinyibilikayo zinyibilike?
Ezi zihlala ziqala ukunyibilika kwiveki enye okanye ezimbini. Ezinye iintlobo zinokuhlala iinyanga. Ukuba ziyakukhathaza, ungazisusa ngugqirha wakho nangaphambi kokuba zinyibilike. Musa ukuzama ukuzisusa ngokwakho ekhaya.
IiSteri-Strips ziphuma nini?
Ezi ziza kuwa zodwa kwisithuba seeveki ezimbini. Ukuba kukho ezinye eziseleyo emva kweeveki ezimbini, ungazisusa ngokwakho. Ukuba ziphuma emakhoneni, kungcono ukuzinqumla ngesikere endaweni yokuzikhupha ngokupheleleyo.
Ngalo lonke eli xesha, ukuba unemibuzo okanye amathandabuzo malunga nokwenzakala kwakho, musa ukuyigcina kuwe kwaye ungoyiki ukubuza ugqirha wakho . Leyo yeyona nto ikhuselekileyo onokuyenza.
Umyalezo Wokuya Ekhaya
- Hlamba izandla zakho ngesepha namanzi rhoqo ngaphambi nasemva kokuchukumisa inxeba lakho lotyando. Le yeyona ndlela ilungileyo yokuthintela usulelo.
- Gcina inxeba licocekile kwaye lomile njengoko ugqirha wakho ekuxelela. Landela imiyalelo yokuhlamba ngokuchanekileyo.
- Hlala uqaphela iimpawu zosulelo lwenxeba (ububomvu, ivumba elibi, ukusasazeka kokubomvu, umkhuhlane). Ukuba ubona nayiphi na kwezi, funa ingcebiso kagqirha ngokukhawuleza.
- Musa ukutsala, ukususa, okanye ukukrwela izithungo, iistaple, okanye iteyiphu yokuncamathelisa ngokwakho. Zivumele ziphume zodwa okanye uvumele ugqirha wakho azisuse.
- Imiyalelo ethile ugqirha wakho akunika yona malunga notyando lwakho yeyona ibalulekileyo kuwe, ngoko soloko ulandela loo miyalelo.
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