Emva kokucheba okanye ukugalela iwax, ngaba ufumana amaqhuma amancinci abomvu eluswini lwakho abuhlungu? Ngaba ayarhawuzelela? Ngamanye amaxesha, ungabona ichaphaza elincinci elimnyama phakathi kweqhuma? Emva koko usenokuba nesifo esibizwa ngokuba yi-'Ingrown Hair', esiqheleke kubantu abaninzi. Namhlanje, sithetha ngesi sifo sicaphukisayo kodwa esingeyongozi esibizwa ngokuba yi-ingrown hair follicles.
Ngamafutshane, yintoni iinwele ezikhule ngaphakathi?
Kulula kakhulu ukuyiqonda le nto. Ngokwesiqhelo, i-follicle yeenwele ephuma eluswini lwethu, endaweni yokuba iphume, ibuyela eluswini ize iqale ukukhula ngaphakathi eluswini. Khawuthelekelele, iinwele azikwazi ukufumana indlela yokuphuma kwaye ziyalahleka ziphinde zirhubuluze eluswini. Yiloo nto siyibiza ngokuba yi-Ingrown Hair.
Le meko ibonakala kakhulu emva kokuba senze izinto zokususa iinwele, ezinje ngokucheba, ukugalela iwax, okanye ukuzisusa. Abanye abantu babiza ezi 'razor bumps'.
Ngubani ochaphazeleka kakhulu yile meko?
Enyanisweni, nabani na osusa iinwele unokuba nale ngxaki, kodwa abanye abantu banokuba nayo.
- Kwabo baneenwele ezinde nezigobileyo: Abantu abaninzi eSri Lanka baneenwele ezinde nezigobileyo kancinci. Kulapho iifollicle zeenwele ezinje zinokugobeka khona ngokulula zingene eluswini, endaweni yokuba zivele ngqo phezulu.
- Kwabo bacheba rhoqo: Ukuba ucheba yonke imihla, usemngciphekweni omkhulu wokufumana oku.
- Kubantu abanesikhumba esimnyama: Le meko ixhaphakile nakubantu abanesikhumba esimnyama.
Zixhaphake kakhulu kwiindawo apho sisusa khona iinwele rhoqo. Umzekelo, kumadoda, zixhaphake kakhulu kwindawo yeendevu (entanyeni, ezidleleni), kwaye kubasetyhini, zixhaphake kakhulu emilenzeni, emakhwapheni, nakumgca we-bikini. Nangona kunjalo, zinokuvela naphi na, njengakwiishiya, esifubeni, emqolo, nangaphakathi kwempumlo.
Zithini iimpawu zoku?
Akunzima kangako ukubona iinwele ezikhule ngaphakathi. Khangela ezi zinto eluswini lwakho.
| Uphawu | Inkcazo |
|---|---|
| Amadyungudyungu amancinci (iipapules) | Iqhubu elincinci elibomvu phezu kolusu, elifana neqhubu. Ngamanye amaxesha, iqhubu leenwele lingabonakala njengechaphaza elimnyama embindini. |
| Ukurhawuzelela kunye nentlungu | Ukurhawuzelela okungapheliyo okanye intlungu encinci xa uchukunyiswa kuloo ndawo. |
| Ukutshintsha kombala wolusu | Indawo ejikeleze i-blister iba bomvu, mdaka, okanye mfusa. |
| Amadyungudyungu azaliswe bubovu (iiPustules) | Xa imeko iba mandundu ngakumbi, oko kuthetha ukuba kukho usulelo, amadyungudyungu anokuzalisa ubovu obumhlophe. Ezi zibuhlungu kakhulu. |
Eyona nto ibalulekileyo kukuba, xa ubona la maqhuqhuva , ungazicholi ngezikhonkwane zakho okanye uwacinezele. Ukwenza njalo kungonakalisa ulusu, kungenise iintsholongwane, kwaye kubangele usulelo. Kungakhokelela nakwizikrweqe ezingathandekiyo.
Ungenza ntoni ngale nto ekhaya?
Iinwele ezikhule ngaphakathi azisoloko ziyingxaki enkulu. Zinganyangwa ngezinto ezilula onokuzenza ekhaya.
1. Yeka ukucheba iinwele okwethutyana: Eyona nto ingcono onokuyenza kukuyeka ukucheba okanye ukucheba iinwele iintsuku ezimbalwa, mhlawumbi iveki. Oku kuya kunika i-follicle yeenwele ithuba lokuzolula kancinci kwaye iphume yodwa eluswini.
2. Faka i-compress efudumeleyo: Nciphisa ilaphu elicocekileyo emanzini afudumeleyo, ucinezele amanzi, uze ulibeke kwi-blister malunga nemizuzu eli-10-15. Ukwenza oku kabini okanye kathathu ngemini kuya kuvula iimbobo zesikhumba, kwenze kube lula ukuba i-follicle yeenwele iphume.
3. Khupha ulusu lwakho: Oku kuthetha ukususa iiseli zesikhumba ezifileyo. Ngelixa uhlamba ngobushushu, sebenzisa i-scrub okanye i-loofah ethambileyo kwaye uthambise indawo echaphazelekayo ngentshukumo ejikelezayo. Oku kuya kunceda ukukhupha iifollicle zeenwele ezivalekileyo.
4. Susa ngononophelo i-follicle yeenwele ebonakalayo: Ngamanye amaxesha i-follicle yeenwele ikufutshane nomphezulu wesikhumba, igobile njengeluphu. Ukuba injalo, sebenzisa iphini okanye ii-tweezers ezicociweyo ngotywala ukuze uphakamise iluphu kancinci kwaye uyisuse eluswini. Kodwa khumbula, musa ukumba ulusu. Susa kuphela leyo ibonakalayo ngononophelo.
Ndingazithintela njani ezi zinto ukuba zingaphindi zenzeke?
Akulula na ukuthintela kunokunyanga? Ukuba uhlala unale ngxaki, lumka kwezi zinto xa ususa iinwele.
| Amanyathelo | Kwenziwe ntoni |
|---|---|
| Ukulungiswa kolusu | Ngaphambi kokuba uchebe, manzisa ulusu lwakho neenwele zakho kakuhle ngamanzi afudumeleyo. Oku kuya kuthambisa iinwele. |
| Ukusebenzisa ijeli/ikhrimu yokucheba | Sebenzisa ijeli okanye ikhrimu yokucheba elungileyo. Oku kuya kwenza i-razor ityibilike lula phezu kolusu lwakho kwaye kuya kubangela umonakalo omncinci kulusu lwakho. |
| Ireyiza echanekileyo | Sebenzisa i-razor ebukhali necocekileyo. Ukuba kunokwenzeka, sebenzisa i-razor ene-blade enye. Ii-razor ezinee-blade ezininzi zisika i-follicle yeenwele kufutshane kakhulu nolusu, nto leyo eyandisa umngcipheko wokuba iinwele zikhule ngaphakathi. |
| Isikhokelo sokucheba | Le yeyona nto ibalulekileyo. Soloko ucheba kwicala eliya kukhula ngalo iinwele. Ukucheba kwicala elichaseneyo kuya kubangela ukuba i-follicle yeenwele inqunyulwe kabukhali kwaye izame ukungena eluswini. |
| Ukucoca i-razor | Emva kokuswayipha kanye, hlambulula i-razor kakuhle ngamanzi. Oku kuya kususa iinwele ezisikiweyo kunye nekhrimu, kwaye ukuswayipha okulandelayo kuya kukunika isikali esicocekileyo. |
| Ukutshintsha i-razor blade | Musa ukusebenzisa iiblade ezindala nezibuthuntu. Zinokubangela amanxeba nokukrweleka eluswini. Sebenzisa iblade entsha nebukhali rhoqo. |
Ndifanele ndimbone nini ugqirha?
Uninzi lwexesha, le meko inokunyangeka ekhaya. Nangona kunjalo, kwiimeko ezinje, kungcono ukufuna ingcebiso kagqirha.
- Ukuba akukho phuculo emva kweveki okanye ezimbini zonyango lwasekhaya.
- Ukuba amadyungudyungu makhulu kakhulu, azele bubomvu, kwaye abangela intlungu eqatha.
- Ukuba ubomvu busasazeka kulusu olujikelezileyo (oku kungaba luphawu losulelo).
- Le yingxaki engapheliyo ohlala unayo kwaye ibangela iingxaki ebomini bakho.
Ukuba unale mpawu, musa ukuzama ukuzinyanga, kodwa bonana nogqirha wakho. Yena angakunika unyango olufanelekileyo.
Loluphi unyango olufumanekayo?
Xa ubona ugqirha, uya kuvavanya ubunzulu bemeko aze akunike unyango.
- Amayeza:
- Ukuba kukho usulelo, unganikwa ioyile yokubulala iintsholongwane okanye iipilisi zomlomo.
- Ikhrimu ye-steroid inganikwa ukunciphisa ukudumba kunye nokubomvu kolusu.
- Amayeza e-acne afana ne -retinoids anokumiselwa ukususa iiseli zesikhumba ezifileyo kunye nokunciphisa ii-follicles zeenwele ezivalekileyo.
- Ezinye iindlela zonyango (kwiimeko ezinzima):
- I-Electrolysis: Oku kuquka ukusebenzisa isixhobo esifana nenaliti esincinci kakhulu ukungena kwi-follicle yeenwele kwaye kukhutshwe umbane omncinci ukuze uyitshabalalise. Oku kuyayithintela i-follicle yeenwele ukuba ingakhuli kwakhona. Nangona kunjalo, ayisebenzi kwiindawo ezinkulu kuba kufuneka yenziwe nganye nganye.
- Ukususwa Kweenwele NgeLaser: Kule ndlela, imisebe yelaser ijolise kwi-pigment emnyama kwi-follicle yeenwele, iyifudumeze ukuze iyitshabalalise. Oku kusebenza kakhulu kwiinwele ezimnyama nezityebileyo.
Ngaphambi kokuba wenze nantoni na kwezi zinto, kungcono ukuthetha nogqirha wakho uze ugqibe ukuba yeyiphi elungele ulusu lwakho.
Umyalezo Wokuya Ekhaya
- Iinwele ezikhule ngaphakathi yimeko apho i-follicle yeenwele ikhula kwakhona eluswini endaweni yokuba iphume kuyo. Le yimeko eqhelekileyo kakhulu.
- Eyona ndlela ingcono yokuthintela oku kukulandela iindlela ezichanekileyo xa ususa iinwele (ukuzimanzisa ngamanzi ashushu, ukusebenzisa ijeli yokucheba, ukucheba kwicala lokukhula kweenwele).
- Ungaze ucinezele okanye ucinezele la maqhuqhuva ngeenzipho zakho. Endaweni yoko, sebenzisa unonophelo olulula olufana nokucinezela okufudumeleyo kunye nokukhuhla kancinci.
- Ukuba unyango lwasekhaya aluncedi, okanye ukuba kuvela iimpawu zosulelo ezifana neentlungu kunye nobomvu, qiniseka ukuba ubona ugqirha.
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