Umntwana omtsha ojoyina usapho luyolo olukhulu. Kodwa kwangaxeshanye, abazali abatsha banomdla kakhulu ngezinto ezincinci, kwaye ngamanye amaxesha bayoyika kancinci. Kukho inaliti enye oogqirha abayinika iintsana kwangoko nje ukuba zizalwe, kwaye yinaliti yeVitamin K. Usenokuba uzibuza, "Yintoni le Vitamin K? Kutheni inikwa umntwana wam kwangoko nje ukuba azalwe?" Ewe, yiloo nto siza kuyiphendula kweli nqaku namhlanje. Le yinto elula kakhulu, kodwa ebaluleke kakhulu.
Masiqale sibone, ngubani lo Vitamin K?
Ngamafutshane, ivithamin K sisondlo esibalulekileyo emizimbeni yethu. Njengokuba imoto ifuna ioyile, imizimba yethu ifuna ivithamin K ukuze isebenze kakuhle. Eyona nto iphambili neyona ibalulekileyo iyenzayo kukuncedisa ekuqhekekeni kwegazi .
Khawuthelekelele ukuba xa usika umnwe wakho, ukopha kuyayeka emva kwexesha elithile. Yiloo nto igazi liqina ngayo. Okwenzekayo kukuba igazi liqina kancinci, livale inxeba, lize limise ukopha. Enye yezinto eziphambili ezinceda koku yivithamini K.
Ukongeza kulo msebenzi ubalulekileyo, i-vitamin K inceda kwezinye izinto:
- Philisa amanxeba ngokukhawuleza: Amanxeba aphiliswa ngokukhawuleza xa ukopha kuyekile.
- Yomeleza amathambo: IVithamin K ikwanceda ekugcineni amathambo ethu eqinile.
- Zikhusele kwizifo zentliziyo: Oku kunceda nakwimpilo yentliziyo.
Siyifumana njani le vithamini K? Ikakhulu kwimifuno eluhlaza. Izinto ezifana nespinatshi, ikhaphetshu, ikale, ibroccoli, kunye nelettuce zityebile kwivithamini K. Ukongeza, iintsholongwane ezilungileyo emathunjini ethu zikwavelisa ivithamini K.
Kutheni ke iintsana ezisandul’ ukuzalwa zineengxaki koku?
Nantsi ingongoma ebalulekileyo. Abantu abadala abadli ngokuba nokungabikho kwe-vitamin K ngokulula. Kodwa iintsana ezisandul’ ukuzalwa zinokuba sengozini enkulu yoku. Kukho izizathu ezahlukeneyo zoku.
1. Ukutya kukamama kuncinci ngexesha lokukhulelwa: Ngokungafaniyo nezinye iivithamini, i-vitamin K idluliselwa kuphela kwi-placenta iye kumntwana ngomlinganiselo omncinci kakhulu. Ngenxa yoko, i-vitamin K egcinwe emzimbeni womntwana iphantsi kakhulu xa ezalwa.
2. Amathumbu omntwana asesemncinci: Sitshilo ngaphambili ukuba iintsholongwane ezisemathunjini zenza i-vitamin K. Ngoko ke inkqubo yamathumbu yomntwana osandul’ ukuzalwa ayikakhuli ngokupheleleyo ukuze ikwazi ukwenza lo msebenzi. Kuthatha ixesha ukuba ezo ntsholongwane zikhule ngokufanelekileyo kwaye zenze i-vitamin K.
3. Ubisi lwebele lunevithamini K encinci: Ubisi lwebele lolona kutya kulungileyo kumntwana. Akukho mathandabuzo ngaloo nto. Nangona kunjalo, ubisi lwebele ngokwendalo lunezinga eliphantsi kakhulu levithamini K. Ivithamini K yongezwa kubisi lwefomula kamva, kodwa ubungakanani obusebisini lwebele busenokunganeli umntwana.
Ngenxa yezi zizathu zintathu, usana olusandul’ ukuzalwa lusengozini yokungabikho kwe-vitamin K. Le meko siyibiza ngokuba yi -Vitamin K deficiency bleeding (VKDB).Oku kunokwenzeka nangaliphi na ixesha kwiinyanga ezi-6 zokuqala zobomi bomntwana.
Eyona nto iyingozi kakhulu ngale nto kukuba ukopha kusenokungabonakali kuthi. Ingakumbi ukuba kukopha ngaphakathi, kusenokungabonakali nangaphandle. Kodwa kunokubangela umonakalo omkhulu engqondweni yomntwana, kwaye kube yingozi nakubomi bakhe.
Ziziphi iintlobo zokungabikho kwe-vitamin K?
Ngokuxhomekeke kwixesha elichaphazela ngalo umntwana, siyahlulahlula zibe ziintlobo ezintathu eziphambili. Kubalulekile ukuba ukwazi oku.
| Uhlobo lokuswela | Ixesha lokwenzeka |
|---|---|
| Kwangoko | Kwenzeka kwiiyure ezingama-24 zokuqala emva kokuba umntwana ezelwe. |
| Iklasikhi | Kwenzeka kwiveki yokuqala yobomi bomntwana. |
| Emva kwexesha | Kwenzeka phakathi kweeveki ezimbini zokuqala kunye neenyanga ezi-6 zobomi bomntwana. Mhlawumbi olu lolona hlobo luyingozi kakhulu. |
Ndingazi njani ukuba umntwana wam akanayo i-vitamin K?
Uphawu oluphambili lwale nto kukopha okungalawulekiyo . Kodwa ngamanye amaxesha iimpawu azibonakali kangako. Njengomama, kufuneka ulumke kakhulu ngale nto.
| Uphawu | Ingcaciso elula |
|---|---|
| Ukozela rhoqo | Usana lulele kakhulu kangangokuba akunakwenzeka ukuba luvuswe ukuze lusele ubisi. |
| Ukuhlanza | Ukuhlanza akuvamile, kwaye kuyaqhubeka. Ngamanye amaxesha kunokubakho igazi emhlanzweni. |
| Imivumbo yesikhumba | Imivumbo eluhlaza okwesibhakabhaka ibonakala ngaphandle kwesizathu, ingakumbi ejikeleze intloko. |
| Ukopha empumlweni | Ukopha empumlweni ngaphandle kwesizathu esicacileyo. |
| Ulusu olukhanyayo | Ulusu lomntwana lubonakala lumhlophe kunesiqhelo. |
| Utshintsho kwisihlalo | Indle yomntwana inegazi, okanye imnyama mnyama kwaye iyalinda. |
| I-Jaundice | Emva kweentsuku ezimbalwa umntwana ezelwe, ulusu namehlo aba tyheli ngakumbi. |
| Ukuxhuzula | Olu luphawu olubi kakhulu. Umzimba womntwana uyangcangcazela kwaye kubonakala ngathi ulahlekelwa zingqondo. |
Okubaluleke kakhulu: Ukopha igazi ngenxa yokungabikho kweVitamin K yingxaki yezonyango . Ukuba ubona naziphi na ezi mpawu kumntwana wakho, mse kwigumbi likaxakeka lesibhedlele esikufutshane (ETU) ngaphandle kokulibazisa.
Ngubani osengozini enkulu yokuba nale meko?
Lo mngcipheko uphezulu kancinci kwezinye iintsana.
- Iintsana ezingazange zigonywe nge-vitamin K ekuzalweni kwazo: Le yeyona nto iphambili ebangela umngcipheko. Izifundo zifumanise ukuba iintsana ezingagonywanga nge-vitamin K zinamathuba aphindwe ka-80 okuba nokungabikho kwe-vitamin K ekuzalweni kwazo xa zisanda kuzalwa kuneentsana ezigonyiweyo.
- Iintsana ezincanciswa ubisi lwebele kuphela: Njengoko besitshilo ngaphambili, ubisi lwebele lunevithamini K encinci, ngoko ke ezi ntsana zisengozini ukuba azifumani igonyo. (Oku akuthethi ukuba ukuncancisa kufuneka kuyekwe. Ukunika ivithamini K ngexesha lokuncancisa sesona sisombululo silungileyo).
- Iintsana ezinesifo sesibindi: Ezinye iintsana azikwazi ukusebenzisa i-vitamin K ngokufanelekileyo ngenxa yesifo sesibindi sokuzalwa.
- Iimeko ezithile zempilo: Iintsana ezineemeko zempilo ezinciphisa amandla omzimba okufunxa iivithamini, ezifana norhudo, i-cystic fibrosis, okanye isifo se-celiac, nazo zisengozini enkulu.
Oogqirha bayixilonga baze bayinyange njani le nto?
Xa usisa umntwana wakho esibhedlele, into yokuqala ugqirha aza kuyenza kukubuza ngononophelo ngeempawu zomntwana wakho. Emva koko baza kumhlola umntwana.
Ukuqinisekisa le meko, kwenziwa uvavanyo lwegazi. Lubizwa ngokuba luvavanyo lwexesha le-prothrombin (PT) . Olu vavanyo lulinganisa ixesha elithathayo ukuba igazi lomntwana lijiye. Ukuba kukho ukunqongophala kwe-vitamin K, ixesha lokujiya liza kuba lide kakhulu.
Unyango lulula kakhulu. Kukunika inaliti ye-vitamin K (phytonadione) . Le naliti ifakwe kwimisipha yethanga lomntwana. Emva kokuba inikwe, imeko yomntwana iya kuphucuka kakhulu kwiiyure ezingama-24.
Ukuba imeko imbi kakhulu, nto leyo ethetha ukuba umntwana ulahlekelwe ligazi elininzi, kusenokufuneka ukuba anikwe igazi kunye neplasma .
Ingaba ugonyo lweVitamin K lukhuselekile kwiintsana?
Ewe. Ikhuselekile ngokuqinisekileyo. Le yeyona nto ibalulekileyo ekufuneka wonke umzali ayazi. Amawaka ezifundo ezenziwe kwihlabathi liphela ukusukela ngeminyaka yoo-1990 ziqinisekisile ukhuseleko lwale gonyo.
Iziphumo ebezingalindelekanga ezinokubakho zoku zincinci kakhulu.
- Indawo yokuhlatywa isenokuba buhlungu kancinci.
- Ulusu olukuloo ndawo lunokuba bomvu kancinci okanye kubekho ukukrweleka okuncinci.
Ezi ziza kuphela ngokupheleleyo emva kosuku olunye okanye ezimbini.
Xa olu gonyo lunikwa ekuzalweni, isibindi somntwana sigcina i-vitamin K. Emva koko siyikhupha kancinci kancinci egazini. Olu gonyo lubonelela ngomlinganiselo ofunekayo we-vitamin K de umntwana aqale ukutya ukutya okuqinileyo (ngesiqhelo kwiinyanga ezi-4-6).
Imibuzo omele uyibuze ugqirha wakho
Ukuba kwenzeka into efana nale, ungambuza ugqirha le mibuzo.
- "Gqirha, ngaba kukho isifo esibangela le meko kumntwana wam?"
- "Ingaba kufuneka ugcine umntwana esibhedlele?"
- "Ndingenza ntoni ukuze ndongeze i-vitamin K ekutyeni komntwana wam kwixesha elizayo?"
- "Ngaba le meko iza kuba nemiphumo ehlala ixesha elide kumntwana wam?"
Ukunqongophala kweVitamin K yinto eyoyikisayo kakhulu ukuba umama ayive. Kodwa eyona nto ibalulekileyo kukuba ukuba ifunyenwe kwangethuba, sisifo esinokunyangeka ngokupheleleyo . Kwakhona sisifo esinokuthintelwa lula . Eyona ndlela ilungileyo, ekhuselekileyo, nekuphela kwayo yokwenza oku kukunika umntwana inaliti yeVitamin K, aza kukunika yona ugqirha kwangoko nje ukuba umntwana abelekwe.
Umyalezo Wokuya Ekhaya
- I-Vitamin K sisondlo esibalulekileyo ekuqiniseni ukujiya kwegazi.
- Iintsana ezisandul’ ukuzalwa ngokwemvelo zinezinga eliphantsi levithamini K emizimbeni yazo. Oku kubabeka emngciphekweni wokopha okungalawulekiyo.
- Eyona ndlela ilungileyo nekhuselekileyo yokukhusela umntwana wakho kule meko iyingozi kukunika umntwana isitofu seVitamin K, esinikwa esibhedlele emva nje kokuzalwa.
- Ugonyo lwe-vitamin K lukhuselekile kakhulu. Musa ukuyoyika ngokungeyomfuneko.
- Ukuba ubona ukudumba okungachazekiyo, ukopha okungapheliyo, okanye ezinye iimpawu ezingaqhelekanga emzimbeni womntwana wakho, yiya kwiSebe lezeMpilo eziNgxamisekileyo (ETU) lesibhedlele ngoko nangoko.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho