Ngaba ugqirha wakha wathetha nawe "ngokufakelwa izintso"? Okanye ngaba kukho umntu kusapho lwakho okanye umhlobo oye wenza into efana nale? Kuqhelekile ukuba uzive unzima kwaye unexhala xa usiva eli gama. Ngubani ongawathandiyo amagama athi "utyando" kunye "nokufakelwa izintso", akunjalo? Kodwa ungoyiki. Siza kuthetha ngale nto ngokulula, ngesiSinhala osiqondayo, ngokungathi uthetha nomhlobo.
Ngamafutshane, yintoni ukufakelwa kwezintso?
Cinga ngemizimba yethu njengemoto. Le moto inezihluzo ezimbini, ezizintso zethu. Umsebenzi ophambili wezi zihluzo zimbini kukucoca igazi lethu nokususa inkunkuma kunye nobuthi obungafunwa ngumzimba njengomchamo. Nangona kunjalo, ngenxa yezifo ezithile, ngokuhamba kwexesha, amandla ezi zintso zimbini okusebenza ayancipha kancinci kancinci, kwaye ekugqibeleni ziyeka ukusebenza ngokupheleleyo.
Ukufakelwa kwezintso yinkqubo yotyando apho izintso eziphilileyo ezivela kumntu ophilileyo zifakwa emzimbeni wakho ukuze zithathe indawo yezintso ezingasebenzi kakuhle. Kufana nokususa isihluzo esidala, esingcolileyo emotweni uze ufake esitsha. Le zintso intsha emva koko ithatha umsebenzi wokucoca igazi emzimbeni wakho .
Ufumana njani izintso ezintsha? (Iintlobo zabaxhasi)
Zimbini iindlela eziphambili esinokufumana ngazo izintso eziphilileyo. Oku kubaluleke kakhulu.
| Uhlobo loMnikeli | Ithetha ntoni le nto? |
|---|---|
| Umnikeli ophilayo | Oku kuthetha ukuba umntu ophilileyo unikela ngesinye sezintso zakhe kuwe ngokuzithandela. Oku kudla ngokuba lilungu losapho (umama, utata, umntakwenu), iqabane, okanye umhlobo osenyongweni. Le ndlela iphumelela kakhulu kuba izintso zihambelana kakuhle nomzimba. Nangona kunjalo, kunzima ukufumana umntu onikela ngolu hlobo. |
| Umnikeli Oswelekileyo | Le yintso ethathwe kumntu ofileyo engqondweni. Oko kukuthi, umntu osweleke ngenxa yengozi, kodwa izintso zakhe zikwimeko entle. Abantu abaninzi baye bavuma ukunikela ngamalungu abo omzimba ngelixa besaphila. Okanye oku kwenzeka ngemvume yeentsapho zabo. Olu hlobo lokufakelwa kwezicubu lolona luxhaphakileyo eSri Lanka. |
Eyona nto ibalulekileyo kukuqinisekisa ukuba uhlobo lwegazi kunye nezinye iintlobo zezicubu zomnikeli kunye nommkeli ziyahambelana. Okukhona olu ngqamaniso lungcono, kokukhona amathuba okuba utyando luphumelele.
Kutheni kufuneka ukufakelwa izintso?
Ukufakelwa kwezintso kuqwalaselwa kuphela xa izintso zakho ziyekile ukusebenza ngokupheleleyo. Le meko ibizwa ngokuba yi- "end-stage renal failure."
Kule meko, uneendlela ezimbini eziphambili onokukhetha kuzo:
1. I-Dialysis: Oku kuquka ukusebenzisa umatshini ukususa igazi lakho emzimbeni wakho, ukucoca inkunkuma, uze ufake igazi elicocekileyo emzimbeni wakho. Le yinto ekufuneka uyenze iiyure ezininzi iintsuku ezimbalwa ngeveki. Ubomi bakho buxhomekeke kakhulu kuloo matshini.
2. Ukufakelwa Kwezintso: Emva kokufakelwa ngempumelelo, awusayi kuyidinga i-dialysis. Uya kukwazi ukuphila ubomi obuqhelekileyo, utye ngendlela eqhelekileyo, kwaye usebenze ngokukhululeka.
Kwiimeko ezininzi, ukufakelwa kwezintso lolona khetho lufanelekileyo kumntu ofanelekileyo kunokuba afumane i-dialysis.
Ngubani ofanelekileyo ukufakelwa izintso?
Asinguye wonke umntu onokufakelwa izintso. Kukho iziqinisekiso ezithile ekufuneka zifezekiswe. Kwakhona, kukho izizathu ezithile zokuba umntu angafaneleki. Ezi zigqibo zenziwa liqela loogqirha emva kokukuxilonga ngononophelo.
| Iimfaneleko eziqwalaselwa ngokubanzi | Izizathu ezinokwenzeka zokungafaneleki |
|---|---|
| - Isifo sezintso esikwinqanaba lokugqibela kunye nonyango lwe-dialysis. | - Ukuba nesinye isifo, njengesifo sentliziyo esinzima esingenakulawuleka. |
| - Izinga lokuhluza i-Glomerular (GFR) lingaphantsi kwama-20. | - Ukuba nosulelo olunganyangekiyo nolusasazekayo emzimbeni wonke. |
| - Ukwazi ukuqonda kakuhle imiyalelo ekufuneka ilandelwe emva kotyando. | - Ufunyenwe kutshanje okanye okwangoku unyangwa umhlaza. |
| - Ukuba sempilweni entle emzimbeni nasengqondweni. | - Izifo zengqondo ezinzulu. |
| - Ukuba nenkxaso yosapho okanye inkxaso yoluntu efanelekileyo yokukunyamekela nokukunceda. | - Ukuba nembali yokungawasebenzisi kakuhle amayeza anikwe ngugqirha okanye ukungalandeli imiyalelo. |
Ngaba ubudala buyingxaki? Enyanisweni, okubaluleke ngaphezu kobudala yimpilo yakho iyonke. Ukufakelwa kwezintso kwenziwe ngempumelelo kubantu abadala abasempilweni nabanamandla.
Lwenziwa njani olu tyando?
Oku kusenokuvakala kusoyikisa, kodwa olu lutyando oluphumelele kakhulu kwihlabathi lanamhlanje.
Olu tyando ludla ngokuthatha iiyure ezine ukuya kwezintandathu .
Nantsi into eyenzekayo:
1. Apho kukho khona izintso ezintsha: Izintso zakho ezindala, ezingasebenziyo azisuswa rhoqo. Ngelixa zisesemzimbeni wakho, ugqirha wakho uza kufakelwa izintso ezintsha esiswini sakho esisezantsi, nokuba kwicala lasekunene okanye lasekhohlo. Nje ukuba zibekwe apho, kulula ukuzidibanisa nemithambo yegazi kunye nesinyi.
2. Uqhagamshelwano: Imithambo yegazi ( imithambo yegazi kunye nemithambo yegazi) kwintso entsha iqhagamshelwe kwimithambo yegazi ephambili emlenzeni wakho. Emva koko umbhobho othwala umchamo ovela kwintso entsha (ureter) uqhagamshelwe kwisinyi sakho.
3. Ukuqala umsebenzi: Nje ukuba olu qhagamshelo lwenziwe ngokufanelekileyo, igazi liya kuphuma liye kwintso entsha, liqale ukusebenza, kwaye liqale ukwenza umchamo.
Emva kotyando, uza kuhlala esibhedlele kangangeentsuku ezintathu. Ngeli xesha, iqela lezonyango liza kukujonga ngokusondeleyo ukuqinisekisa ukuba izintso zakho ezintsha zisebenza kakuhle kwaye libone ukuba kukho naziphi na ezinye iingxaki. Ngamanye amaxesha kungathatha iintsuku okanye iiveki ezimbalwa ukuba izintso zakho ezintsha ziqale ukusebenza. Kusenokufuneka uye kwi-dialysis okwethutyana ngeli xesha. Oku kuqhelekile.
Kuthetha ukuthini "ukungavumi kwezintso"? Kungathintelwa njani oku?
Le yeyona nto ibalulekileyo ekufuneka uyiqwalasele ngexesha lokufakelwa izintso.
Umzimba wethu unenkqubo yokuzikhusela emangalisayo. Siyibiza ngokuba yiNkqubo yoKhuseleko loMzimba. Umsebenzi wayo kukubona nantoni na evela ngaphandle komzimba (njengeentsholongwane, iibhaktheriya) size siyihlasele siyitshabalalise. Ngoko ke, nokuba yintso entsha efakwa emzimbeni wakho, umzimba wakho uyibona "njengento engaqhelekanga." Ke ngoko, le nkqubo yokuzikhusela izama ukuhlasela, okanye "ukuyilahla," loo nto intsha.
Ukuze kuthintelwe oku kwaliwa, oogqirha baza kukunika amayeza akhethekileyo. La mayeza abizwa ngokuba ngamayeza okunciphisa umzimba . Ngamafutshane, la mayeza ayawucothisa umzimba wakho aze "awuthobe." Oku kuyawuthintela ekuhlaseleni izintso ezintsha.
Kubalulekile ukuba usele la mayeza ubomi bakho bonke, kanye njengoko ugqirha wakho ekuxelela, ungaphoswa lusuku olunye. Le yeyona nto ilungileyo onokuyenza ukukhusela izintso zakho ezintsha.
Yintoni endifanele ndiyazi ngexesha lokuchacha?
Kudla ngokuthatha malunga neeveki ezintandathu ukuze umntu aphile ngokupheleleyo, kodwa oku kuyahluka kumntu ngamnye. Kufuneka uzikhathalele ngakumbi ngeli xesha.
Imisebenzi kunye nokuzonwabisa
- Ukuphakamisa iintsimbi: Kuphephe ukuphakamisa izinto ezinzima ubuncinane iinyanga ezimbini. Buza ugqirha wakho ukuba zeziphi iintlobo zomsebenzi ezikhuselekileyo nezikhuselekileyo.
- Ukuqhuba: Musa ukuqhuba ubuncinane iiveki ezintandathu emva kotyando.
- Imidlalo: Kuphephe ngokupheleleyo imidlalo edibanayo. Ingonakalisa izintso ezintsha.
Izinto ekufuneka uzilumkele xa usitya kwaye usela
Ekubeni inkqubo yakho yomzimba yokuzikhusela ibuthathaka, kufuneka ulumke kakhulu ngento oyityayo noyiselayo.
- Amanzi: Sela ubuncinane iilitha ezimbini zamanzi ngosuku. Ukuhlala unamanzi aneleyo kubaluleke kakhulu kwimpilo yezintso.
- Ukutya okuluhlaza: Musa ukutya inyama, intlanzi, okanye amaqanda aluhlaza okanye angaphekwanga kakuhle. Ezi zinokubangela izifo.
- Iiproteni: Yitya ukutya okuneproteni eninzi (intlanzi, amaqanda, ubisi) ukuze wakhe umzimba wakho ngexesha lokuchacha.
- Ziphephe ezi ziqhamo: Ijusi yegrapefruit kunye negrapefruit. Ezi zinokuchaphazela kakubi amanye amayeza osenokuba uwasebenzisa.
- Iipilisi zokunciphisa iintlungu: Musa ukuthatha naziphi na iipilisi zokunciphisa iintlungu, ingakumbi iziyobisi ezichasene nokuvuvukala ezingezizo ii-steroidal (NSAIDS) ezifana ne-Ibuprofen okanye i-Naproxen, ngaphandle kokubonisana nogqirha wakho. Ezi zinokuba yingozi kwizintso zakho.
- Iivithamini kunye nemifuno:Musa ukusebenzisa naziphi na iivithamini okanye izongezo zemifuno ngaphandle kokubonisana nogqirha wakho kuqala.
Ukuba unale mpawu, fowunela ugqirha wakho ngokukhawuleza.
Emva kotyando, kuya kufuneka uye ekliniki rhoqo. Nangona kunjalo, ukuba ufumana naziphi na ezi mpawu zilandelayo ngexesha lotyando lwakho, oko kungaba luphawu lokwala okanye usulelo. Ngoko ke, xelela ugqirha wakho okanye isibhedlele sakho ngoko nangoko .
- Umkhuhlane we-100 Fahrenheit (37 Celsius) okanye ngaphezulu.
- Intlungu okanye ukuqaqamba okutsha kwindawo yokufakelwa izintso ezintsha.
- Ukudumba (ukudumba).
- Iimpawu ezifana nezo zomkhuhlane okanye umkhuhlane, ezifana nokudinwa, iintlungu zomzimba, intloko ebuhlungu, kunye nokucaphuka.
- Ukwehla ngequbuliso nangokubonakalayo komlinganiselo womchamo owudlulayo.
- Uphawu olungaqhelekanga olwahlukileyo kwimpilo yakho yesiqhelo.
Ihlala ixesha elingakanani intso efakelwe kwenye indawo?
Oku kuyahluka kumntu nomntu. Kodwa ngokubanzi,
- Izintso ezithathwe kumntu ophilayo zisebenza kakuhle kangangeminyaka eli-12 ukuya kwengama-20 .
- Izintso ezithathwe kumntu oswelekileyo zisebenza kakuhle kangangeminyaka esi-8 ukuya kweli-12 .
Abanye abantu bafakelwa izintso kabini okanye kathathu ebomini babo baze baphile ubomi obuqhelekileyo. Emva kokufakelwa izintso ngempumelelo, ungaphila ubomi obusempilweni nobonwabisayo. Ngobuchwepheshe banamhlanje, izinga lempumelelo yolu tyando liphezulu ukuya kuthi ga kwi-90% ukuya kwi-95%.
Ukuphila nesifo sezintso kunzima kakhulu. Kodwa ukufakelwa izintso kunokukunika ubomi obutsha nethemba elitsha. Ukuba uyoyika oku, ungoyiki, thetha ngokukhululekileyo nogqirha wakho. Uza kukwazisa ngonyango olufanelekileyo kuwe.
Umyalezo Wokuya Ekhaya
- Ukufakelwa kwezintso lunyango olubonelela ngobomi obusemgangathweni ophezulu kunye nenkululeko kunonyango lwe-dialysis.
- Ukuze utyando luphumelele, ulwalamano oluhle phakathi komnikeli kunye nommkeli lubaluleke kakhulu.
- Kubalulekile ukuthatha amayeza okunciphisa umzimba amiselwe ngugqirha wakho ubomi bakho bonke, ungaphoswa lusuku olunye.
- Ngexesha lokuchacha, kufuneka ulumke kakhulu malunga nokutya, ukuzikhusela kwiintsholongwane, kunye nokuthatha amanye amayeza.
- Ukuba ufumana naziphi na iimpawu ezingaqhelekanga, yazisa ugqirha wakho ngoko nangoko. Ungafumana iziphumo ezilungileyo ngokungoyiki nokuthetha ngokukhululekileyo neqela lakho lezonyango.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho