Ngaba ubukhe waziva umkhuhlane kwaye udiniwe kangangeentsuku ezimbalwa ngenxa yokukhohlela? Kodwa akukubi kangako ukuba kufuneka uhlale ebhedini. Ungaya emsebenzini eofisini, unakekele abantwana bakho, kwaye wenze imisebenzi yakho yemihla ngemihla. Kodwa oku kukhohlela nokudinwa akubonakali ngathi kuya kuba ngcono. Abantu abaninzi bacinga ngolu hlobo ngamanye amaxesha, "Oku kumkhuhlane nje ombi." Kodwa uyazi, oku kusenokungabi lula njengoko sicinga. Le yimeko esiza kuthetha ngayo namhlanje ebizwa ngokuba yi "Walking Pneumonia."
Yintoni i-Walking Pneumonia?
Ngamafutshane, olu luhlobo lwe-pneumonia olungephi. Xa sisiva igama elithi pneumonia, sonke siyoyika kancinci. Kuba xa sifumana i-pneumonia eqhelekileyo, sidla ngokunyanzeleka ukuba silaliswe esibhedlele ngenxa yomkhuhlane ophezulu, ukukhohlela okukhulu kunye ne-phlegm, kunye nobunzima bokuphefumla. Okwenzekayo kukuba usulelo lungena emiphungeni kwaye iingxowa zomoya ezikwimiphunga zizaliswa yi-mucus kunye ne-pus.
Kodwa kule meko ye-Walking Pneumonia , iimpawu azikho nzima kangako. Ungahamba kwaye usebenze ngendlela eqhelekileyo, yiyo loo nto ibizwa ngokuba "kukuhamba". Nangona kunjalo, nangona igama elithi "ukuhamba", oku kukwangusulelo lwemiphunga, ngoko ke kubaluleke kakhulu ukulumka ngayo. Ngokwezonyango, oku kubizwa ngokuba "yi-Atypical Pneumonia".
Yintoni umahluko phakathi kwe-Walking Pneumonia kunye ne-pneumonia eqhelekileyo?
Kubaluleke kakhulu ukuqonda umahluko phakathi kwezi zimbini, kuba sinokufumana umbono ocacileyo wemeko ngokusekelwe kumahluko amancinci kwiimpawu.
| Uphawu | Ukuhamba ngeNyumonia | I-Pneumonia eqhelekileyo |
|---|---|---|
| Ifiva | Ngokwesiqhelo kukho umkhuhlane ophantsi (ngaphantsi kwama-38 Celsius / 101 Fahrenheit). | Umkhuhlane ophezulu unokubakho (ukuya kuthi ga kwi-38 - 40 Celsius / 101 - 105 Fahrenheit). |
| Ukukhwehlela | Ixesha elininzi, kukho ukukhwehlela okomileyo. Kuncinci kakhulu ukukhupha umhluzi. | Ukukhwehlela okusebenzayo lolona hlobo luqhelekileyo lokukhwehlela. |
| Ukugula | Ndiva ngathi ndingumkhuhlane ombi kakhulu. Andikwazi ukwenza imisebenzi yam yemihla ngemihla. | Kuvakala kakubi kangangokuba kufuneka ndilale ebhedini. Maxa wambi kufuneka ndilaliswe esibhedlele. |
| Unyango | Unyango lunokwenziwa ekhaya rhoqo. | Ukulaliswa esibhedlele kunye nonyango kunokufuneka. |
Ngubani onokuthi abe nale meko? (Amaqela anobungozi)
Nangona nabani na enokuba ne-Walking Pneumonia, abanye abantu basengozini enkulu yokuba nayo. Cinga ngale ndlela, xa inkqubo yethu yokuzikhusela yomzimba ibuthathaka, izifo zinokungena emzimbeni ngokulula.
- Kubantwana abangaphantsi kweminyaka emi-2 ubudala
- Kwabo baneminyaka engaphezu kwama-65 ubudala
- Abantu abaneenkqubo zomzimba ezibuthathaka (umzekelo, izigulane ezinomhlaza, abantu abane-HIV) okanye abo basebenzisa amayeza okunciphisa umzimba.
- Kwabo banezifo zokuphefumla ezingapheliyo ezifana neCOPD (Chronic Obstructive Pulmonary Disease), i-Asthma , kunye ne-Emphysema .
- Kwabo bahlala okanye basebenza kwiindawo ezixineneyo ezifana nezikolo, iihostele, iinkampu zomkhosi, kunye namakhaya abantu abadala .
- Kwabo basebenzisa iimveliso zecuba (abatshayayo).
- Kwabo basebenzisa rhoqo ii-inhaler ezine- corticosteroids .
Zithini iimpawu ze-Walking Pneumonia?
Ezi mpawu zidla ngokufana nezo zomkhuhlane oqhelekileyo, ngoko ke singazibhidanisa lula.
Iqala njengomkhuhlane okanye iflu, ngoko ke abantu abaninzi abayicingi kangako loo nto.
- Umqala obuhkungu
- Ukudinwa
- Intlungu yesifuba okanye ukungakhululeki
- Umkhuhlane omncinci
- Ukugodola okuncinci
- Ukukhwehlela (idla ngokuba kukukhwehlela okomileyo)
- Ukuthimla
- Intloko ebuhlungu
Ukuba ubunenye okanye ngaphezulu kwezi mpawu kangangeentsuku ezininzi, kububulumko ukubona ugqirha endaweni yokucinga ukuba ngumkhuhlane nje oqhelekileyo uze ulinde ukuba uphile ngokwawo.
Ingaba esi sifo siyasulela? Sidluliselwa njani?
Ewe, i-Walking Pneumonia ngokuqinisekileyo sisifo esosulelayo. Le yinto ekufuneka siyixhalabele kakhulu.
Xa umntu onesifo ekhohlela, ethimla, okanye ethetha, amathontsi amancinci akhutshwa emoyeni. Omnye umntu unokosulela omnye umntu ngokuphefumla loo moya.
Eyona nto iyingozi kakhulu ngale nto kukuba ungasasaza esi sifo komnye umntu kangangeeveki ezimbini ukuya kwezine ngaphambi kokuba kubonakale iimpawu . Oku kuthetha ukuba ungasasaza esi sifo kusapho lwakho, kubahlobo, nakubantu osebenza nabo ngaphambi kokuba wazi nokuba uyagula. Ungasasaza esi sifo komnye umntu nasemva kokuba iimpawu ziqalile, nasemva kokuba ezo mpawu ziphelile ngokupheleleyo.
Ugqirha uyibona njani le nto?
Xa usiya kugqirha, uza kukubuza ngeempawu zakho. Unexesha elingakanani unezi ngxaki? Ungabuza nokuba kukho omnye umntu kusapho lwakho onale meko.
Emva koko uza kumamela esifubeni sakho nge-stethoscope. Oku kubizwa ngokuba yi-auscultation. Olu vavanyo lunokufumanisa naziphi na izinto ezingaqhelekanga kwizandi ezivela emiphungeni.
Ukuba kukho naluphi na urhano ngesi sifo, kunokwenziwa ezinye iimvavanyo ezininzi ukuqinisekisa ukuba sikhona.
- I-X-ray yesifuba: Oku kunceda ukujonga usulelo lwemiphunga.
- Uvavanyo lwesampuli yesikhohlela: Ukuba ukhohlela i-phlegm, isampuli ingathathwa ize ithunyelwe kwilabhoratri ukuze kufunyanwe unobangela wosulelo.
- Uvavanyo lwegazi: Oku kunceda ukujonga iimpawu zosulelo egazini.
Iphathwa njani?
Unyango lwe-pneumonia ehambayo luxhomekeke kwisizathu sesifo. Ibangelwa ikakhulu luhlobo lwebhaktheriya (ingakumbi iMycoplasma pneumoniae), kodwa ngamanye amaxesha inokubangelwa ziintsholongwane okanye iifungi.
Ukuba kukho usulelo lwebhaktheriya
Ukuba ugqirha wakho ufumanisa ukuba une-walking pneumonia ebangelwa yibhaktheriya, uya kukunika amayeza okubulala iintsholongwane . Iindidi zamayeza okubulala iintsholongwane eziqhele ukumiselwa zezi:
- Amayeza okubulala iintsholongwane eMacrolide:Oku kuquka amayeza afana ne-azithromycin kunye ne-clarithromycin. La mayeza afanelekile kubantwana nakubantu abadala.
- IiFluoroquinolones: Amayeza afana ne-ciprofloxacin kunye ne-levofloxacin akweli qela. La mayeza adla ngokunikwa abantwana abancinci.
- I-Tetracyclines: Imizekelo yezi ziquka amayeza afana ne-doxycycline. La afanelekile kubantu abadala kunye nabantwana abadala.
Kubaluleke kakhulu: Kufuneka uthathe amayeza okubulala iintsholongwane amiselwe ngugqirha wakho lonke ixesha lonyango, ungaphoswa lusuku olunye. Musa ukuyeka ukuthatha amayeza kuba nje uzive ungcono. Ukwenza njalo kunokubangela ukuba usulelo lubuye kwaye kukuthintele ekubeni uphile kwakhona kwixesha elizayo xa uthatha amayeza.
Ukuba kukho usulelo lwentsholongwane
Ukuba imeko ibangelwa yintsholongwane, amayeza okubulala iintsholongwane awayi kunceda. Okufuneka ukwenze kukunyanga iimpawu kwaye unike umzimba wakho ixesha lokulwa nesifo nokuphiliswa.
- Phumla kakuhle.
- Sela ulwelo olushushu ngakumbi (isuphu, isityu, ipapa).
- Ukufutha okanye ukusebenzisa i-humidifier kunokugcina iindlela zomoya zimanzi.
- Sebenzisa amayeza okunceda ukukhwehlela kunye ne-phlegm njengoko uyalelwe ngugqirha wakho.
- Ungasebenzisa iintlungu ezifana neeNSAID (iziyobisi ezichasene nokuvuvukala) ukunciphisa umkhuhlane. Nangona kunjalo, kubalulekile ukuthetha nogqirha wakho kwaye ufumane iingcebiso ngaphambi kokuba uthathe naluphi na unyango.
Yintoni umahluko phakathi kwe-Walking Pneumonia kunye ne-COVID-19?
Kuqhelekile ukuba singayikholelwa i-COVID-19 kuzo naziphi na izifo zokuphefumla kule mihla. Kukho ukufana kunye nomahluko ocacileyo phakathi kwezi zimbini.
| Uphawu | Ukuhamba ngeNyumonia | I-COVID 19 |
|---|---|---|
| I-Pathogen | Ihlala ixhaphake kakhulu yintsholongwane (`Mycoplasma pneumoniae`). | Intsholongwane (SARS-CoV-2). |
| Iimpawu eziphambili | Ukukhohlela okomileyo, umkhuhlane ophantsi, ukudinwa kakhulu, intloko ebuhlungu, umqala obuhlungu. | Umkhuhlane, ukukhohlela, ukudinwa, iintlungu zemisipha, intloko ebuhlungu. |
| Iimpawu ezithile | Zimbalwa iimpawu ezithile. Kuvakala ngathi ngumkhuhlane. | Iimpawu ezinje ngokulahlekelwa yivumba nencasa , urhudo, isicaphucaphu, kunye nokuhlanza zinokubakho. |
Ngaba esi sifo asinakuthintelwa?
Ngelishwa, akukho gonyo lithile le-Walking Pneumonia okwangoku. Kwakhona, wakuba unesi sifo, awunakuqiniseka ukuba awuyi kuphinda usifumane kwakhona. Nangona kunjalo, ukuba silandela imikhwa yethu yococeko ngokufanelekileyo, singanciphisa umngcipheko wokuba sifumaneke kakhulu.
- Gquma umlomo nempumlo yakho ngethishu okanye itshefu xa ukhohlela okanye uthimla . Ukuba akukho nto ifumanekayo, thimla ngaphakathi kwengqiniba yakho. Musa ukuthimla esandleni sakho.
- Hlamba izandla zakho kakuhle ngesepha namanzi ubuncinane imizuzwana engama-20. Sebenzisa isicoci sezandla esisekelwe kutywala xa isepha namanzi zingafumaneki.
- Ukuba unesifo sokuphefumla esifana ne-asthma okanye isifo esingapheliyo esifana nesifo seswekile okanye isifo sentliziyo, nxiba imaski xa uphakathi kwabantu abagulayo.
- Kuphephe ukutshaya ngokupheleleyo. Musa ukuvumela abanye abantu batshaye abakungqongileyo. Ukutshaya kungenza iimpawu zibe zimbi ngakumbi.
Umyalezo Wokuya Ekhaya
- Nangona i-pneumonia yokuhamba iluhlobo lwe-pneumonia olungeyongozi kangako, ikwalusulelo lwemiphunga kwaye ayifanele ingananzwa.
- Oku kuvakala ngathi ngumkhuhlane okanye umkhuhlane, ngoko ke ukuba ukhwehlela kwaye udiniwe kangangeentsuku ezininzi, bona ugqirha.
- I-pneumonia ehambayo sisifo esosulelayo kakhulu. Ungasosulela umntu ungekabi nazimpawu.
- Ukuba ugqirha unika amayeza okubulala iintsholongwane, qiniseka ukuba uwasebenzisa lonke ixesha elimiselweyo.
- Ukuphumla ngokwaneleyo, ukutya okunesondlo, nokusela amanzi amaninzi kuya kukunceda kakhulu ekukhawuleziseni ukuchacha kwakho.
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