Ngaba ukhe waphawula amabala angaqhelekanga, amfusa, anamaxolo eluswini lwakho? Ngaba nawo ayarhawuzelela? Mhlawumbi ukhe wakhangela kwi-intanethi waza wabona amabala apinki nabomvu kuphela. Emva koko unokucinga, 'Owu, ngaba ndinesinye isifo?' Enyanisweni, kubantu abanesikhumba esimnyama njengathi, ukubonakala kwamabala aluhlaza, okanye i-psoriasis , kunokwahluka kancinci. Ngoko ke ungakhathazeki, masithethe ngale nto ngokucacileyo nangokulula.
Ibonakala njani i-psoriasis kulusu olumnyama?
Ngokwesiqhelo, xa iincwadi kunye neewebhusayithi zichaza i-psoriasis, zithi "iiplaque ezipinki ukuya kubomvu." Kodwa le nkcazo idla ngokufanela abantu abanesikhumba esikhanyayo. Xa umntu onesikhumba esimnyama njengathi efumana i-psoriasis, uluhlu lwemibala olubonakala kuyo amabala luhluke kakhulu.
Khawucinge nje, kuxhomekeke kwibala lolusu lwakho, la mabala angabonakala ngale mibala:
- Mfusa
- Ngwevu
- Umbala okhanyayo ukuya komdaka omnyama
Eyona nto ibalulekileyo kukuba ukuba unesikhumba esimnyama, amathuba okuba ungaboni bomvu kwiindawo zakho ze-psoriasis ayancipha. Ngoko ke musa ukucinga ukuba ngenxa yokuba kungekho ndawo zibomvu, asiyondawo i-psoriasis.
Enye into kukuba nasemva kokuba isifo siphelile, oko kukuthi, emva kokuba ulusu olurhabaxa noluxobukayo luphelile, kusenokubakho utshintsho kumbala wolusu kwezo ndawo. Olu tshintsho lubonakala ngakumbi kubantu abanesikhumba esimnyama kunabo banesikhumba esikhanyayo. Ngamanye amaxesha la mabala anokuhlala iinyanga ezininzi, ngamanye amaxesha unyaka wonke. Kodwa ungakhathazeki, oku akuhlali phakade . Kuya kunyamalala kancinci kancinci ngokuhamba kwexesha. Ugqirha wakho unokukunika unyango olunokunceda ukukhawulezisa le nkqubo yokuphiliswa.
Iintlobo zePsoriasis kunye nendlela ezibonakala ngayo kulusu olumnyama
Akukho luhlobo lunye lwe-psoriasis, kukho iintlobo ezahlukeneyo. Uhlobo ngalunye lunokuvela kwiindawo ezahlukeneyo zomzimba kwaye luneempawu zalo ezizodwa. Makhe sijonge indlela ezinye zeentlobo eziphambili ezibonakala ngayo kulusu olumnyama.
| Uhlobo lwe-psoriasis | Iimpawu zesikhumba esimnyama |
|---|---|
| Iplaque yePsoriasis | Olu lolona hlobo luxhaphakileyo. Ulusu luyaqina kwaye lwenze iiplaque eziphakanyisiweyo. Ezi zimfusa okanye zingwevu ngombala . Amaxolo esilivere angabonakala phezulu. |
| I-Psoriasis echaseneyo | Oku kwenzeka kwiindawo apho ulusu lugoba khona, njengeengalo, imisipha, nangaphantsi kwamabele. La mabala athambile, ayakhazimla, kwaye anokuba nobume obufumileyo. Amathuba okuba axobukeke mancinci. Anokuba mfusa okanye abe mdaka ngombala. |
| I-Guttate Psoriasis | Oku kubonakala ngamaqhuqhuva amancinci (iipapules) abonakala emzimbeni wonke. La maqhuqhuva anokugquma. Adla ngokuvela emva kokosuleleka emqaleni. |
| I-Erythrodermic Psoriasis | Olu luhlobo olunzima nolungaqhelekanga. Ulusu olukwindawo enkulu yomzimba luba bomvu luze lubonakale ngathi lutshile. Ulusu luyaxobuka ngobuninzi. Le yimeko efuna unyango olungxamisekileyo. |
| I-Psoriasis yeenzipho | Oku kuchaphazela iinzipho zezandla neenyawo. Kuvela imingxunya emincinci kwizikhonkwane. Kusenokubonakala ngathi libala leoyile elimdaka phantsi kweenzipho. Izikhonkwane zinokuqina, zitshintshe imo, zize ekugqibeleni ziwe. |
I-Scalp Psoriasis kunye nemiphumo yayo kwiinwele
Ewe, i-psoriasis inokwenzeka nakwintloko yentloko nakwimigca yeenwele, njengebunzi nangasemva kweendlebe. Oku kubangela ukuba kubekho amabala amakhulu, anamaxolo entloko. Oku kunokubangela ukulahleka kweenwele okwethutyana. Kodwa ungakhathazeki, le ayisiyongxaki esisigxina. Nje ukuba i-psoriasis yakho ilawuleke kwaye amabala aphola, iinwele zakho ziya kukhula kwakhona.
Ingaba le yingxaki nje yesikhumba? Okanye ingaba ikuchaphazela nawe ngokwengqondo?
Ewe, ngenene. I-Psoriasis ayisosifo sesikhumba nje kuphela. Inokuba nefuthe elikhulu kwimpilo yakho yengqondo.
Ycinge,
- Ukulibaziseka ekufumaneni uxilongo oluchanekileyo:Ngenxa yokuba ungenawo amabala abomvu afanayo nabanye, kusenokuthatha ixesha elide ukuqonda ukuba yintoni kanye kanye. Oku kunokuba yingxaki kakhulu kwaye kuyacaphukisa.
- Inkangeleko: Ingakumbi kwimibala emnyama yesikhumba, amabala kunye nezibazi ezishiywe ngasemva zinokubonakala ngokucacileyo, nto leyo enokuchaphazela ukuzithemba kwakho. Usenokuziva ungaqinisekanga ukujongana noluntu kunye nokunxulumana nabantu.
- Impendulo kunyango: Ngamanye amaxesha kuthatha ixesha elide ukufumana unyango olufanelekileyo. Ukuba iyeza elinye alisebenzi, kuya kufuneka uzame elinye. Le nkqubo inokuba yinto ecaphukisayo.
Ukuba uziva ngale ndlela, kuyinto eqhelekileyo. Kubalulekile ukuthetha nomntu omthembayo ngale nto. Kwaye, ukuba kuyimfuneko, ungathandabuzi ukufuna uncedo kumcebisi wezempilo yengqondo .
Ngaba kunokwenzeka ukuba esi sifo singabonwa ngendlela engafanelekanga?
Ewe, ngamanye amaxesha kunokuba njalo. Isizathu esiphambili soku kukungabikho kokubonakaliswa kweemeko zolusu olumnyama kwiincwadi zonyango nakwizixhobo zemfundo. Ke ngoko, ngamanye amaxesha i-psoriasis inokudideka nezinye izifo zolusu.
Ezinye izifo ezibonisa iimpawu ezifanayo ne-psoriasis ziquka:
- I-Eczema
- I-seborrheic dermatitis (imeko ebangela ulusu olunamafutha, olufana ne-dandruff)
- I-Rosacea ( ububomvu bobuso kunye nama-blisters afana ne-acne)
Ngamanye amaxesha umntu unokuba nezi meko zimbini ngaxeshanye. Umzekelo, zombini i-eczema kunye ne-psoriasis. Ukuba ucinga ukuba uxilongwe ngendlela engafanelekanga, eyona nto ingcono onokuyenza kukubona ugqirha wesikhumba ukuze akuhlole.
Ziziphi iindlela zonyango zolusu olumnyama?
Kukho iindlela ezahlukeneyo zonyango lwe-psoriasis. Ngenxa yokuba ulusu lomntu wonke lusabela ngokwahlukileyo kunyango, okukusebenzelayo kusenokungasebenzi komnye umntu. Ugqirha wakho uya kuvavanya imeko yakho aze amisele unyango olulungele wena.
Iindlela zonyango ezisetyenziswa rhoqo zezi:
- Iikhrimu okanye amafutha aqholiweyo
- Iiloshini okanye iishampu ezisebenzisa amayeza
- Iikhrimu zeSteroid
- Amayeza okanye unyango lokuzikhusela komzimba
- Unyango olukhanyayo
Ngaba abantu abanesikhumba esimnyama bafuna unyango oluqinileyo?
Akukho mthetho ucacileyo. Nangona kunjalo, ezinye izifundo zifumanise ukuba ii-psoriasis plaques kunye nokutshintsha kombala okulandelayo kuhlala ixesha elide kulusu olumnyama, ngoko ke unyango lwexesha elide lusebenza ngakumbi. Kwakhona, ukuba ulusu lwakho luqinile kakhulu, unokufuna iyeza elinamandla kancinci ukuze licoceke, nokuba ulusu lwakho lunjani na. Oku kuya kugqitywa ngugqirha wakho.
Ungazilawula njani izinto ezibangela ukuba izinto ziqale?
I-Psoriasis yimeko apho inkqubo yakho yokuzikhusela komzimba isebenza kakhulu ize iqale ukuvelisa iiseli zolusu ngesantya esiphezulu. Izinto ezithile zinokuvuselela le nkqubo yokuzikhusela komzimba kwaye zenze iimpawu zibe zimbi ngakumbi. Ezi sizibiza ngokuba 'ziiTriggers'. Kubalulekile ukuzichonga nokuzilawula.
- Nciphisa uxinzelelo: Uxinzelelo lolunye lwezona ntshaba zinkulu ze-psoriasis. Zolisa ingqondo yakho ngezinto ezifana neyoga, ukucamngca, kunye nokuzilolonga.
- Khusela ulusu lwakho ekulimaleni: Ukusikwa, ukukrweleka, kunye nokulunywa zizinambuzane kunokubangela amabala amatsha e-psoriasis. Ngoko ke khusela ulusu lwakho. Ukuba ufumana ukwenzakala, lucoce kakuhle ukuze uthintele usulelo.
- Utshintsho lobushushu: Ukubanda kakhulu okanye ubushushu bunokulomisa ulusu kwaye buyenze mandundu imeko. Ngoko ke, lawula ubushushu bomzimba wakho ngokwendalo.
- Amayeza athile: Amanye amayeza owasebenzisayo kwezinye iimeko angenza i-psoriasis ibe mandundu ngakumbi. Ngoko ke xelela ugqirha wakho ngawo onke amayeza owasebenzisayo. Ungaze uqale okanye uyeke ukuthatha naliphi na iyeza ngaphandle kwengcebiso kagqirha wakho.
Ufanele uye nini ngokuqinisekileyo kugqirha?
Ukuba sele uthatha unyango, kwaye alulawuleki njengesiqhelo, qiniseka ukuba ubona ugqirha wakho kwakhona. Kwakhona, ukuba i-psoriasis isasazeka ngequbuliso kwindawo enkulu yomzimba, bona ugqirha okanye ugqirha wesikhumba ngokukhawuleza.
I-Psoriasis sisifo esinokuchaphazela abantu bazo zonke iintlobo zolusu kunye neentlanga. Kuqhelekile ukuba uzive ukhathazekile xa ungafumani imifanekiso yolusu lwakho kwi-intanethi efana neyakho. Khumbula, unokufuna ukubona ugqirha wakho amaxesha amaninzi ukuze ufumane unyango olufanelekileyo kuwe. Le yinkqubo eqhelekileyo. Ngonyango olufanelekileyo, ngokuqinisekileyo ungayilawula le meko kwaye uphile ubomi obuqhelekileyo.
Umyalezo Wokuya Ekhaya
- I-Psoriasis eluswini olumnyama isenokubonakala imfusa, ingwevu, okanye imdaka endaweni yokuba ibomvu.
- Ukutshintsha kombala (amanxeba) ashiyeka eluswini emva kokuba isifo siphelile okwethutyana kwaye aya kunyamalala ngokuhamba kwexesha.
- Ngenxa yokuba iimpawu zinokufana nezinye izifo zolusu, kubalulekile ukufumana uxilongo oluchanekileyo kugqirha wesikhumba .
- Iindlela zonyango ziyahluka kumntu nomntu. Ugqirha wakho uya kugqiba unyango olulungele wena.
- Ukuchonga izinto ezibangela ukuba esi sifo sibe sibi ngakumbi, ezinje ngoxinzelelo kunye nokwenzakala kwesikhumba, kunye nokuziphepha, luncedo kakhulu ekulawuleni esi sifo.
- Esi sifo sinokubangela uxinzelelo lwengqondo. Yinto eqhelekileyo leyo. Musa ukuthandabuza ukufuna iingcebiso zempilo yengqondo ukuba kuyimfuneko.
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