Ngaba iintsini zakho ziyaphuma igazi xa uhlamba amazinyo akho? Okanye ngaba ukufumanisa kunzima ukuncuma nokuthetha nomhlobo wakho ngenxa yomlomo onukayo? Ezi ayizozinto nje ezingaqhelekanga. Oku kungaba luphawu lokuqala lwesifo seentsini. Xa usiya kugqirha wamazinyo, angakuxelela ukuba wenze 'ukucoca ngokunzulu', oko kuthetha ukucoca amazinyo akho ngokunzulu. Makhe sithethe ngale nto ngokulula nangokucacileyo namhlanje.
Yintoni iScaling kunye neRoot Planning?
Ngamafutshane, oku kukucoca nzulu kunokucoca amazinyo rhoqo. Cinga ngako, akufani nokutshayela indlu, ngamanye amaxesha sikhupha iikhabhathi neebhedi, size sicoce uthuli nothuli oluphantsi kwazo, akunjalo? Oku kufana noko.
Ukuba unesifo seentsini, imeko eyaziwa ngokwezonyango ngokuba yiPeriodontitis , ungadinga olu coceko lunzulu. Iimpawu eziphambili zoku kukudumba kweentsini kunye nokopha xa uhlamba amazinyo akho.
Kukho iinxalenye ezimbini kolu nyango:
- Ukulinganisa: Oku kuquka ukususa i-plaque kunye ne-tartar emazinyweni akho, ingakumbi ngaphezulu kweentsini.
- Ukuhlela Iingcambu: Oku kubandakanya ukuthambisa umphezulu wengcambu yezinyo phantsi komgca weentsini. Oku kususa i-plaque kunye ne-tartar eziqokelelene apho, kwaye kunciphisa amathuba okuba iintsholongwane ezintsha zinamathele.
Xa ezi ndlela zimbini zonyango zidibene, iintsholongwane ezibangela izifo ziyasuswa kwaye impilo yomlomo wakho iphucuka kakhulu. Olu asilotyando. Olu ludla ngokuba lunyango lokuqala lwesifo seentsini.
Ngubani onokufumana olu nyango?
Kukho abantu abafumene uqeqesho olukhethekileyo koku.
- Iingcali zamazinyo
- Iingcali zoCoceko lwaMazinyo
- Iingcali zePeriodont
Lwenziwa njani olu nyango?
Xa usiya kolu nyango, ugqirha uza kulandela la manyathelo.
1. Ukuba ndindisholo: Okokuqala, kunikwa isithomalalisi sendawo kwindawo ejikeleze intsini ukuze ungeva ntlungu.
2. Ukulinganisa: Okulandelayo, kusetyenziswa izixhobo ezikhethekileyo (ii-scalers zesandla) okanye isixhobo se-ultrasonic ukususa yonke i-tartar kunye ne-calculus emazinyweni akho nangaphantsi komgca weentsini.
3. Ukucwangciswa kweengcambu: Okulandelayo, umphezulu weengcambu zezinyo uyagudiswa. Oku kunciphisa amathuba okuba iintsholongwane ziphinde zinamathele.
Ngamanye amaxesha, ugqirha unokufaka amayeza okubulala iintsholongwane engcambu yezinyo okanye anike amayeza okubulala iintsholongwane emva konyango.
Yonke le nkqubo idla ngokuthatha malunga neyure okanye ezimbini. Ngamanye amaxesha ugqirha wakho wamazinyo uya kucoca onke amazinyo akho ngosuku olunye. Okanye, kusenokufuneka ukuba ukwenze kabini, usuku olunye kwelinye icala lomlomo wakho kwaye olunye kwelinye icala. Kuxhomekeke kwimeko yakho kunye nesigqibo sikagqirha wakho wamazinyo.
Zithini iingenelo zolu nyango?
Ukucoca amazinyo nzulu kukunika iingenelo ezininzi. Makhe sijonge ukuba zeziphi ezi zinto.
| Inzuzo | Kwenzeka ntoni kuyo? |
|---|---|
| Ukuphelelwa ngumoya ombi | Olu coceko lususa iintsholongwane ezibangela umoya onukayo (halitosis), ukuze ukwazi ukuthetha nokuncuma ngokuzithemba kwakhona. |
| Impilo yomlomo ephuculweyo kunye neyonke | Ubusazi na ukuba iintsholongwane eziyingozi emlonyeni zinokuhamba ngegazi ziye kwezinye iindawo zomzimba zize zibangele iingxaki? Olu nyango lususa ezo ntsholongwane, nto leyo ilungileyo kwimpilo yomzimba wonke. |
| Ukuthintela ukulahleka kwamazinyo kunye nokuphuma kweentsini | Xa isifo seentsini siba sibi kakhulu, amazinyo anokukhululeka aze awe. Le ngozi inokuthintelwa ngokufumana olu nyango kwangethuba. |
| Umngcipheko oncitshisiweyo wesifo esibi seentsini | Okukhona ulibazisa unyango, kokukhona iintsholongwane ziya kwanda kwaye isifo siya kuba sibi kakhulu. Ngoko ke kubaluleke kakhulu ukwenza oku ngexesha. |
Ngaba kukho naziphi na iingozi koku?
Iingxaki ezinkulu zihlala zinqabile. Nangona kunjalo, ngamanye amaxesha ezi zinto zinokwenzeka. Asinto yokoyika, kodwa kubalulekile ukuba uzazi ezi zinto.
| Imeko enokwenzeka | Oko kufuneka ukwazi |
|---|---|
| Ukopha | Kuqhelekile ukopha kancinci emva konyango, kodwa ukuba ukopha akuyeki okanye kukhulu, fowunela ugqirha wakho ngoko nangoko. |
| Iintsini ezibuyela umva | Ukuba iintsini zakho bezidumbile ngaphambi konyango, ukudumba kuya kuncipha xa usulelo luphelile, nto leyo evumela ukuba ingcambu yezinyo ibonakale kancinci. |
| Iintsholongwane | Ukunciphisa le ngozi, ugqirha wakho unokukunika amayeza okubulala iintsholongwane. |
| Ukugaywa kwamazinyo | Emva kokucoca, amazinyo akho angavakala ekhululekile kangangeentsuku ezimbalwa. Oku kuya kuphela njengoko iintsini ziqina zijikeleza izinyo. |
| Uvakalelo lwamazinyo | Nje ukuba i-tartar isusiwe, amazinyo akho asenokuba novakalelo oluncinci kubushushu nokubanda. Oku kudla ngokuphela kwinyanga enye okanye ezimbini. |
| Intlungu/ukungonwabi okuncinci | Iintsini zakho zisenokuba buhlungu kancinci kangangeentsuku ezimbalwa emva konyango. Ungathatha iyeza lokuthomalalisa iintlungu ngokwemiyalelo kagqirha wakho. |
Ngaba kufuneka ndiphinde ndibone ugqirha emva konyango?
Ihlala iphola ngokukhawuleza. Uninzi lwabantu lunokubuyela kwimisebenzi yalo yesiqhelo ngaloo mini. Ekubeni olu tyando lungelulo olukhulu, akukho mfuneko yokuthungwa. Ungatya kwaye usele nantoni na oyithandayo ukuba awuziva ntlungu.
Nangona kunjalo, ugqirha wakho uza kukunika imiyalelo ethile. Ukulandela loo miyalelo kubaluleke kakhulu ukuze uphile ngokukhawuleza.
Ukuba kwenzeka into efana nale ngequbuliso, qiniseka ukuba wazise ugqirha wakho:
- Ukuba kukho ukopha okungenakunqandwa
- Ukuba intlungu ayipheli nasemva kokusela amayeza okudambisa iintlungu
- Ukuba ufumana ukudumba okukhulu kweentsini okanye ubuso
Ngaba oku kuyimfuneko ngokwenene?
Ewe. Ngokuqinisekileyo. Le yindlela ekuphela kwayo yokususa i-tartar kunye neebhaktheriya ezingene nzulu kwiintsini. Khawuthelekelele, ibhrashi yakho yamazinyo ayinakuze isuse le tartar kunye neebhaktheriya ezingaphantsi kweentsini. Kufana nokutshayela umgangatho wegumbi ungasusi uthuli oluphantsi kwebhedi. Yiyo loo nto kunjalo.
Ukuze kugcinwe amazinyo neentsini ziphilile, ukucoca ngobuchwephesha kunye nokunyamekela imihla ngemihla ekhaya (ukuxubha kunye nokuxubha nge-floss) kubaluleke ngokulinganayo.
Sifumana iseti enye kuphela yamazinyo ebomini bethu. Akukho mntu ufuna ukuwalahla ngenxa yesifo seentsini. Ngethamsanqa, ukuba unesifo se-periodontal (Periodontalitis), olu nyango lweScaling and Root Planing lunokusindisa uncumo lwakho oluhle.
Umyalezo Wokuya Ekhaya
- Ukucocwa kwamazinyo kunye nokuCwangciswa kweengcambu lunyango olukhethekileyo lwesifo seentsini olungena nzulu kunokucoca amazinyo rhoqo.
- Oku kuya kususa umoya onukayo, kuthintele ukubola kwamazinyo, kwaye kuphucule impilo yakho iyonke.
- Kuqhelekile ukuba namazinyo angabi nazinzwane kwaye angabi nantlungu kangangeentsuku ezimbalwa emva konyango. Ezi ziya kuphela emva kweentsuku ezimbalwa.
- Ukuze uphephe isidingo solu nyango kwakhona, kubalulekile ukuxubha amazinyo akho yonke imihla kwaye unakekele ucoceko lomlomo wakho.
- Landela imiyalelo kagqirha wamazinyo ngokuchanekileyo. Ukuba uneengxaki, mxelele ngoko nangoko.
💬 Comments (0)
Akukho zimvo zithunyelweyo okwangoku. Faka uluvo lwakho apha okokuqala.
Faka uluvo lwakho