Ngaba iintsini zakho ziphuma igazi xa uhlamba amazinyo akho? Okanye ngaba unencasa okanye ivumba elingathandekiyo emlonyeni wakho? Usenokucinga ukuba oku kuqhelekile kwaye kwenzeka kuye wonke umntu. Kodwa eneneni, oku kungaba luphawu lokuqala lwesifo seentsini olufuna ingqalelo ethile. Namhlanje, siza kuthetha ngale nto ngendlela elula onokuyiqonda.
Ngamafutshane, yintoni isifo seentsini?
Isifo sePeriodontal, okanye njengoko sibizwa ngesiNgesi, sisifo kunye nokudumba kwezicubu ezijikeleze amazinyo akho, oko kukuthi, iintsini kunye namathambo axhasa amazinyo akho (umhlathi) . Kanye njengokuba umthi unamathele emhlabeni, amazinyo ethu anamathele kumhlathi. Ukuba umhlaba ojikeleze umthi awutyebanga, okanye ukuba umhlaba unesifo, umthi uya kunyikima kwaye uwe, ukuba iintsini kunye namathambo ajikeleze amazinyo aba buthathaka, amazinyo nawo aya kunyikima aze ekugqibeleni awe.
Eyona sizathu soku yi -plaque, into enamathelayo eyakha emlonyeni. Le plaque yingqokelela yeebhaktheriya eziqokelelana emlonyeni. Ukuba asiwacoci kakuhle amazinyo ethu, ezi bhaktheriya ziqala ukonakalisa iintsini zethu. Kwabanye abantu, nokuba baxubha kakuhle kangakanani na, banamathuba amaninzi okufumana esi sifo ngenxa yemfuza.
Ubusazi na ukuba phantse isiqingatha sabo bonke abantu abadala eMelika banesifo esithile seentsini? Sesona sizathu siphambili sokulahlekelwa ngamazinyo.
Jonga ukuba unazo na ezi mpawu.
Isifo seentsini asibangeli ntlungu ingako kwisigaba sokuqala, ngoko ke abantu abaninzi abayinaki loo nto. Kodwa kubalulekile ukuba uqaphele ezi mpawu.
| Uphawu | Ingcaciso elula |
|---|---|
| Iintsini ezibomvu okanye ezimfusa | Iintsini eziphilileyo zipinki ekhanyayo. Xa kukho usulelo, zijika zibe bomvu okanye zibe mfusa obumnyama. |
| Iintsini ezophayo | Akupheleli nje ekuphumeni kwegazi xa uxukuxa okanye uxukuxa, kodwa ngamanye amaxesha naxa umile ungashukumi. |
| Umoya ombi (iHalitosis) | Umlomo ombi ongapheliyo nokuba sele uhlambile amazinyo ubangelwa ziintsholongwane ezikwizinsini. |
| Ukuva incasa engathandekiyo emlonyeni | Ukuziva ngathi kukho incasa embi emlonyeni wakho. |
| Ukuwohloka Kweentsini | Iintsini ziyaphela emazinyweni, nto leyo eyenza amazinyo abonakale emade. |
| Ukugaywa kwamazinyo | Xa ithambo elibambe amazinyo liqala ukunyibilika, amazinyo aqala ukukhululeka. |
| Ukutshintsha indlela amazinyo abekwe ngayo | Xa uvala umlomo wakho, kuvakala ngathi indlela amazinyo akho adibana ngayo itshintshile. |
Indlela esi sifo esiba mandundu ngayo kancinci kancinci (Inqanaba lesi-4)
Isifo seentsini asibi sibi ngaxeshanye. Siqhubeka kancinci kancinci, ngamanqanaba. Kubalulekile ukuba uzazi ezi zigaba zine.
| Iqonga | Igama | Kwenzekani? |
|---|---|---|
| Inqanaba loku-1 | I-Gingivitis | Eli lelona nqanaba lokuqala nelilula . Iintsini zibomvu, ziyadumba, kwaye ziphuma igazi xa uhlamba amazinyo akho. Eyona nto ingcono kukuba okwangoku, ithambo elibambe amazinyo alikabonakali. Ngoko ke, amazinyo aqala ukubola.Le meko inokunyangeka ngokupheleleyo ngonyango olufanelekileyo . |
| Inqanaba lesi-2 | I-Periodontitis ebuthathaka | Ngoku iintsholongwane zihambile phantsi kweentsini kwaye ziqala ukonakalisa ithambo. Iintsini ziyaphuma emazinyweni kwaye zenze "iipokotho" ezincinci. Ezi pokotho, ezingenakufikelela kuzo ngokuxukuxa okanye ngokufaka i-floss, zilapho iintsholongwane zifihla khona, nto leyo esenza isifo sibe sibi ngakumbi. |
| Inqanaba lesi-3 | I-Periodontitis ephakathi | Ukuba ayinyangwa, iintsholongwane ziya kuqhubeka zitshabalalisa amathambo, imisipha, kunye nezicubu ezithambileyo ezixhasa amazinyo. Ngeli xesha, umoya onukayo unokuvela, kwaye ubovu bunokuphuma kwiintsini. Abanye abantu banokufumana iintlungu. |
| Inqanaba lesi-4 | I-Periodontitis ePhambili | Le yeyona meko imbi kakhulu. Ukulahlekelwa ngamathambo kunyuke kakhulu. Oku kunokubangela ukuba amazinyo akhululeke aze ekugqibeleni awe . |
Kutheni kukho isifo seentsini? Zithini izinto ezibangela umngcipheko?
Njengoko besitshilo ngaphambili, imbangela ephambili kukuqokelelwa kwe-plaque , kodwa kukho ezinye izinto ezininzi ezonyusa umngcipheko wokufumana esi sifo.
- Ukutshaya nokusebenzisa icuba: Abantu abatshayayo basengozini enkulu yokufumana esi sifo kwaye abanakukwazi ukusabela kunyango.
- Ucoceko lomlomo olubi: ukungaxubhi okanye ukungaxubhi kakuhle umlomo.
- Isifo seswekile: Abantu abanesifo seswekile basengozini enkulu yokuba nesifo seentsini kuba abanawo amandla okulwa nosulelo.
- Utshintsho kwiihomoni: Utshintsho kwiihomoni, ingakumbi ngexesha lokufikisa, ukukhulelwa, kunye nokuya exesheni, lunokubangela ukuba iintsini zibe nobuthathaka.
- Uxinzelelo: Uxinzelelo lwenza buthathaka amasosha omzimba wethu.
- Impembelelo yemfuza: Ukuba kukho umntu kusapho lwakho (umama, utata, abantakwenu noodadewabo) onesi sifo, nawe unokuba naso.
- Ezinye izifo: Abantu abanesifo sentliziyo kunye nezifo ezihlasela amasosha omzimba ezifana ne-lupus nabo basengozini enkulu.
Ingaba oku kusulela umntu komnye umntu?
Isifo seentsini asisasazeki lula njengomkhuhlane. Kodwa iintsholongwane ezisibangelayo zinokudluliselwa komnye umntu ngamathe. Oko kuthetha ukuba ukunxibelelana ixesha elide, njengokutya ngecephe elinye okanye ukuqabulana, kunokunyusa umngcipheko wakho.
Ugqirha wamazinyo uyibona njani le nto?
Xa usiya kugqirha wamazinyo, ungabona ukuba unaso esi sifo xa uhlolwa rhoqo. Uza kujonga umbala weentsini zakho, nokuba zidumbile na, nokuba kukho na izicubu zeentsini ezinamathele emazinyweni akho.
Ukongeza, isixhobo esincinci esibizwa ngokuba yi-"periodontal probe" sisetyenziselwa ukulinganisa ubunzulu bepokotho phakathi kwezinyo nentsini. Okukhona ubunzulu busiba nzulu, kokukhona isifo siba sibi kakhulu. Ukunyakaza kwamazinyo kunye nobungakanani bokuwohloka kweentsini nako kuyajongwa.
Ukuba kuyimfuneko, kuya kuthathwa i-X-ray yamazinyo ukuze kuqinisekiswe ukuba ingakanani na umonakalo owenziweyo ethanjeni.
Zithini iindlela zonyango?
Kubalulekile ukukhumbula oku: I-Gingivitis, inqanaba lokuqala lesifo seentsini, inokunyangeka ngokupheleleyo . Nangona kunjalo, xa isifo siqhubekile kwaye ithambo lonakele, asinakunyangeka ngokupheleleyo. Nangona kunjalo, ngonyango olufanelekileyo, esi sifo sinokulawulwa, umonakalo ongakumbi unokupheliswa, kwaye amazinyo akho anokusindiswa .
Unyango olukufaneleyo luxhomekeke kwizinto ezifana nobunzima besifo sakho, impilo yakho iyonke, nokuba uyatshaya okanye awutshayi.
1. Unyango olusekuqaleni (iGingivitis)
Kule meko, esi sifo sinokunyangwa ngokucocwa kakuhle kwamazinyo ngugqirha wamazinyo kunye nokugcina umlomo wakho ucocekile ngokufanelekileyo ekhaya ngokuxubha amazinyo kunye nokuxubha i-floss.
2. Ukucoca nzulu (Ukwandisa kunye nokuCwangcisa iingcambu)
Oku kunzulu kancinci kunokucoca rhoqo. Kususa i-plaque kunye ne-tartar engaphantsi kweentsini, ngaphakathi kwezo ngxowa besithetha ngazo. Oku kudla ngokwenziwa ngebrashi yamazinyo. Emva koko, iintsini ziya kunamathela kwakhona emazinyweni, zinciphise ubunzulu bengxowa.
3. Unyango lotyando
Abo banesifo esinzima banokufuna utyando.
- Utyando Lokunciphisa Isikhumba: Apha, kwenziwa utyando oluncinci kwiintsini, kususwe inani elincinci lentsini, iingcambu zamazinyo ziyavezwa, kwaye iintsholongwane kunye ne-tartar ziyacocwa ngokupheleleyo. Emva koko iintsini ziyabuyiselwa endaweni yazo kwaye zifakwe umthungo.
- Ukuxhunyelelwa kwamathambo: Ukuxhunyelelwa kwamathambo kubandakanya ukufakwa kwamathambo okwenziwa okanye amathambo athathwe kwenye indawo aye kwiindawo zamathambo ezitshatyalaliswe sesi sifo, okuvumela ithambo ukuba liphinde likhule.
- Ukuxhunyelelwa kweentsini:Ukuba iintsini ziphelile kwaye iingcambu zamazinyo zivele, iqhekeza lentsini elithathwe kwenye indawo yomlomo (ngokuqhelekileyo intlama ephezulu) lityalwa kuloo ndawo.
- Ezinye iindlela zonyango zanamhlanje: Ukongeza koku, kukwakho neendlela zonyango zanamhlanje ezifana ne-laser therapy (LANAP), i-guided tissue regeneration, kunye ne-platelet-rich plasma (PRF/PRP) esebenzisa igazi lesigulana.
Ngaba esi sifo asinakuthintelwa?
Kakade unako! Kwiimeko ezininzi, isifo seentsini sinokuthintelwa ngokulandela imikhwa embalwa elula kakhulu yemihla ngemihla.
Imikhwa emihle yokucoca umlomo yeyona ndlela ilungileyo yotyalo-mali kungekuphela nje kumazinyo akho, kodwa nakwimpilo yakho iyonke.
- Hlamba amazinyo akho ubuncinane kabini ngemini nge-toothpaste efanelekileyo ene-fluoride.
- Faka amazinyo akho yonke imihla . Ukufunxa amazinyo kususa amasuntswana okutya kunye nentsini ezingenakususwa kukuxubha amazinyo.
- Kukwangumbono olungileyo ukusebenzisa isicoci somlomo esilwa neentsholongwane.
- Ukuba uyatshaya, yeka. Olu lolona ncedo lukhulu onokulwenza.
- Ndwendwela ugqirha wamazinyo ubuncinane kanye ngonyaka ukuze uhlolwe kwaye ucoce amazinyo akho.
Ufanele uye nini kugqirha wamazinyo?
Ukuba unale mpawu, bonana nogqirha wamazinyo ngokukhawuleza.
- Ukuba iintsini zidumbile, zibomvu, kwaye zibuhlungu xa uzichukumisa.
- Ukuba uphuma igazi xa uhlamba amazinyo akho.
- Ukuba unevumba elibi eliphuma emlonyeni wakho.
- Ukuba uziva ngathi amazinyo akho ayashukuma.
Khumbula, okukhona esi sifo siqatshelwa ngokukhawuleza kwaye unyango luqala, kokukhona amathuba okusindisa amazinyo akho aba maninzi.
Umyalezo Wokuya Ekhaya
- Isifo seentsini sisifo esixhaphakileyo, kodwa sinokuba sibi kakhulu. Musa ukusityeshela.
- Ukopha kweentsini xa uhlamba amazinyo akuqhelekanga. Kungaba luphawu lokuqala lwesifo seentsini.
- I-Gingivitis, ekwinqanaba lokuqala, iyanyangeka ngokupheleleyo, ngoko ke kubalulekile ukubona ugqirha wamazinyo ngokukhawuleza.
- Nokuba isifo sibi kakhulu, unyango olufanelekileyo lunokusilawula kwaye luthintele ukulahleka kwamazinyo.
- Imikhwa emihle yokucoca umlomo (ukuhlamba ibhrashi kunye ne-floss imihla ngemihla) kunye nokuphepha ukutshaya zezona ndlela zilungileyo zokuthintela esi sifo.
- Ukuba uneengxaki ngeentsini zakho, bona ugqirha wamazinyo ngokukhawuleza ukuze ufumane icebiso.
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