Ngaba ugqirha wakho ukuxelele ukuba kufuneka wenze i-colonoscopy? Mhlawumbi uza kukuxelela ukuba kufuneka ucoce i-colon yakho kakuhle ngaphambi kokuba wenze njalo. Oku kunokuvakala kuthusa kwaye kungakhululeki kwabanye abantu. Kodwa ukuze olu vavanyo luphumelele kwimpilo yakho, kubalulekile ukuba ulandele la manyathelo okucoca i-colon yakho ngokufanelekileyo. Ungakhathazeki, makhe sibone indlela yokwenza ngokulula nangokufanelekileyo.
Yintoni iSilungiso seentsuku ezimbini samathumbu?
Ngamafutshane, le yinkqubo yokukhupha yonke into ephuma kwisisu sakho, ukuqala kwiintsuku ezimbini ngaphambi kwe-colonoscopy yakho. Sisebenzisa iintlobo ezahlukeneyo ze -laxatives ( amayeza akhulula i-stool). Amanye amayeza ugqirha wakho anokuwanika aquka iMagnesium Citrate, iDulcolax®, kunye neGolytely®.
La mayeza anceda ekukhululeni indle yakho kwaye enze kube lula ukuphuma. Akwanceda ekuthinteleni ukuphelelwa ngamanzi emzimbeni ngenxa yee-electrolytes ezikule mithombo yolwelo. Konke oku kulungiselela ikholoni yakho uviwo.
Kutheni le nto ukucocwa kwesisu kubaluleke kangaka?
Cinga ngale ndlela... Ukuze ugqirha wezifo zamathumbu ohlola ikholoni yakho enze uvavanyo oluchanekileyo, kufuneka akwazi ukubona ngaphakathi kwekholoni yakho ngokucacileyo. Ukuba kukho isitulo esibambeke kwikholoni yakho, kufana nokuqhuba imoto ngemini enenkungu nemvula. Awunakuyibona kakuhle indlela, akunjalo? Yiyo loo nto.
Ukuba ugqirha wakho ufumana amaqhuma amancinci kwikholoni yakho (iipolyps) okanye iiseli zomhlaza ezigqunywe sisitulo, usenokungawaboni. Oko akulunganga kwimpilo yakho.
Ngoko ke, injongo yokulungiselela amathumbu kukucoca ngokupheleleyo ikholoni yakho kwaye uvumele ugqirha ukuba abone ngaphakathi kwikholoni yakho ngokungathi uhamba ngemini ecacileyo . Ukuba oku akwenziwanga kakuhle, ikholoni yakho ingadinga ukurhoxiswa okanye iphindwe.
Ngawaphi amayeza afunekayo kolu lungiselelo?
Kuya kufuneka ufumane la mayeza kwikhemesti ubuncinane kwiintsuku ezintlanu ngaphambi kokuba i-colonoscopy yakho iqale. Amanye ala mayeza asenokungadingi uxwebhu olugunyazisiweyo, kodwa amanye ayafuna. Ugqirha wakho uya kukunika ingcebiso ngale nto.
- Ulwelo lweMagnesium Citrate: Ibhotile ye-296 ml (10 oz).
- Iipilisi zeDulcolax:Ipakethi yeepilisi ezine eziqulethe iimiligram ezi-5 ze-bisacodyl (isithambisi sokuhambisa isisu, kungekhona isitulo).
- Ulwelo lweGolytely/Nulytely/Trilyte/Colyte: Eli liyeza elibhalwe ngugqirha ekufuneka ulisele ngomlomo. Ngoko ke, lilungiselele kwiintsuku ezimbalwa ngaphambi kovavanyo.
Eyona nto ibalulekileyo kukulandela imiyalelo kagqirha ngokuchanekileyo. Kulapho ke kuphela apho uya kukwazi ukuphumelela uvavanyo ngempumelelo.
Wenza ntoni ngamayeza akho aqhelekileyo?
Eli linqaku elibaluleke kakhulu. Amanye amayeza owasebenzisayo yonke imihla anokufuna ukuyekiswa okanye uhlengahlengiso lwedosi kangangeentsuku ezimbalwa ngaphambi kolu vavanyo. Ngokuqinisekileyo kuya kufuneka uthethe nogqirha wakho ngale nto. Jonga itheyibhile engezantsi.
| Uhlobo lweyeza | Izinto onokuzenza kunye neengcebiso |
|---|---|
| Izinto zokunciphisa igazi | Imizekelo: I-Clopidogrel (Plavix®), i-Warfarin (Coumadin®), i-Apixaban (Eliquis®). Thetha nogqirha wakho ubuncinane kwiiveki ezimbini ngaphambi kovavanyo ukuze ubone ukuba kufuneka uyeke ukuthatha la mayeza okanye utshintshe umthamo. |
| Amayeza e-Insulin kunye nesifo seswekile | Cela ingcebiso kugqirha wakho ngale mithi. Musa ukuthatha iipilisi zesifo seswekile kusasa emva kovavanyo. Ukuba uthatha i-insulin, thatha kanye isiqingatha sedosi yakho eqhelekileyo ngosuku olungaphambi kovavanyo. |
| Amayeza okulawula ubunzima | Imizekelo: Amayeza afana neSemaglutide (Ozempic®, Rybelsus®), Liraglutide (Victoza®). La mayeza anokufuneka amiswe kwiintsuku ezimbalwa okanye iveki ngaphambi kovavanyo. Qiniseka ukuba ubuza ugqirha wakho ngale nto. |
| Iipilisi zentsimbi | Yeka ukuthatha iipilisi zesinyithi ngokupheleleyo iveki enye ngaphambi kwe-colonoscopy. |
Amayeza anjenge-aspirin, ii-antibiotics, okanye ii-diuretics angasetyenziswa kunye nesiselo samanzi kusasa kovavanyo. Nangona kunjalo, ukuba unamathandabuzo, qhagamshelana nogqirha wakho ngqo kwaye ungabuzi mntu.
Ulawula njani ukutya nokusela kwakho?
Iintsuku ezintathu ngaphambi kovavanyo
Ukususela kule mihla, kufuneka uyeke ukutya ukutya okunefayibha eninzi, kuba oku kunokuqokeleleka emathunjini kwaye kuphazamise ukucoca.
- Amaqhashu
- Iimbotyi
- Iinkozo (Imbewu - iflakisi, isunflower, iquinoa)
- Isonka seengqolowa ezininzi
- Iintlobo zeeNut
- Iisaladi/imifuno (ingakumbi leyo inesikhumba)
- Iziqhamo ezintsha nezomisiweyo ezityiwa nexolo lazo
Usuku olunye ngaphambi kovavanyo
Olu suku lubaluleke kakhulu. Akuvumelekanga ukuba utye ukutya okuqinileyo ngalo lonke eli suku. Ungasela kuphela ulwelo olucacileyo . Ungafumana umbono olungileyo ngale nto kwitheyibhile engasezantsi.
| Izinto ezilungileyo zokusela (Zivumelekile) | Izinto ezingalunganga ukusela (Azivumelekanga) |
|---|---|
| Amanzi | Ubisi kunye neemveliso zobisi |
| Ijusi yeziqhamo ecacileyo (njengeapile, idiliya emhlophe - akukho ziqwenga) | Ijusi yeorenji ene-pulp |
| Umhluzi ocacileyo/otyiweyo | Utywala |
| Iti emnyama okanye ikofu (ngaphandle kobisi okanye ukhilimu) | Iziselo ezinombala obomvu, oluhlaza okwesibhakabhaka, okanye omfusa (le mibala ingabonakala njengegazi emathunjini) |
| Ijeli (akukho bomvu, luhlaza okwesibhakabhaka, mfusa) | Akukho kutya kuqinileyo |
Khumbula, ungasela ulwelo olucacileyo ukuya kuthi ga kwiiyure ezintathu ngaphambi kovavanyo. Emva koko, ungaseli nto.
Nantsi indlela yokuthatha amayeza okucoca isisu inyathelo ngenyathelo:
Funda le miyalelo ngononophelo, uyiqonde, uze uyilandele.
Kwiintsuku ezimbini ngaphambi kovavanyo:
- 1:00 PM ukuya ku-5:00 PM: Sela iglasi yolwelo olucacileyo (malunga ne-240 ml) rhoqo ngeyure.
- 5:30 PM: Sela ibhotile yonke yeMagnesium Citrate.
- 6:00 PM ukuya ku-9:00 PM: Qhubeka usela iglasi yolwelo olucacileyo rhoqo ngeyure.
- 9:30 PM: Sela iipilisi ezine zeDulcolax neglasi yamanzi.
Ngosuku olunye ngaphambi kovavanyo:
- Kusasa: Khumbula ukusela ulwelo olucacileyo kuphela imini yonke namhlanje.
- Emva kwemini: Xuba ulwelo lwakho lweGolytely ngokwemiyalelo ekwiphakheji uze ulugcine efrijini. Ukuba ufumana ipakethi yencasa kuyo, ungongeza loo nto. Kodwa ungafaki umkhenkce, iswekile, okanye nantoni na kuyo.
- 6:00 PM: Ngoku kufuneka uqale ukusela isiqingatha solwelo lweGolightly olwenzileyo. Sela iglasi enkulu (240 ml) rhoqo emva kwemizuzu eli-15 de isiqingatha solwelo siphele.
- Iiyure ezi-6 ngaphambi kovavanyo: (Umzekelo, ukuba uvavanyo lwakho lungo-8am, sela isiqingatha sesisombululo seGolightly esiseleyo njengangaphambili, iglasi enye ngexesha rhoqo emva kwemizuzu eli-15 .
Emva kokuthatha eli yeza, kuya kufuneka uye kwigumbi lokuhlambela rhoqo. Oku kuqhelekile. Ngoko ke hlala ekhaya uhlale kwindawo onokuya kuyo kwigumbi lokuhlambela ngokulula.
Ngaba unemibuzo efana nale? (Imibuzo Ebuzwa Rhoqo)
Kuthekani ukuba ndihlala ndiqunjelwa?
Ukuba kunjalo, thetha nogqirha wakho. Usenokucebisa ukuba uthathe amayeza okuhlamba angaphezulu kangangeentsuku ezimbalwa ngaphambi kokuba uhlambuluke.
Ikholoni yam ayizange icocwe ngokupheleleyo ngexesha le-colonoscopy yangaphambili.
Ngoko ke qiniseka ukuba uxelela ugqirha wakho ngayo loo nto. Usenokukwazi ukukunika imiyalelo eyahlukileyo okanye eyongezelelweyo.
Kuthekani ukuba ndinesifo esifana nesikaParkinson esibangela ukuba amathumbu angasebenzi kakuhle?
Iimeko ezifana neParkinson's, i-multiple sclerosis (MS), okanye amayeza athile (afana neentlungu zentlungu) anokucothisa ukuhamba kwamathumbu akho. Thetha nogqirha wakho ngale nto. Ungadinga ixesha elingakumbi kunye namayeza ongezelelweyo ukulungiselela oku.
Kuthekani ukuba ndinengxaki yokusela amanzi amaninzi ngaxeshanye?
Ukuba kunjalo, qala ukusela iyeza kwiiyure ezimbini ukuya kwezintathu ngaphambi kwexesha omele ulisebenzise. Ngale ndlela uya kuba nexesha elingakumbi lokulithatha kancinci.
Lumka kakhulu ngezothutho ngomhla wovavanyo.
Oku kubaluleke kakhulu. Uza kunikwa i-sedation ethile ngexesha le-colonoscopy. Ngenxa yoko, akuvumelekanga kwaphela ukuqhuba emva kovavanyo.
- Xa ufika esibhedlele, kufuneka ukhatshwe ngumntu omdala onoxanduva (umqhubi onoxanduva).
- Loo mntu ufanele ahlale esibhedlele de uvavanyo lwakho lugqitywe aze akubuyisele ekhaya.
- Awuyi kuvunyelwa ukuba uye ekhaya wedwa. Ukuba awunamntu unoxanduva kunye nawe, uvavanyo lwakho kuya kufuneka lurhoxiswe.
- Ungaya ekhaya ngeteksi okanye nge-Uber, kodwa kuphela ukuba umntu omdala oze naye naye uza ekhaya ngesithuthi esifanayo.
- Emva kovavanyo, uza kuba sesibhedlele okwethutyana kwaye awuyi kukwazi ukuqhuba imoto wedwa ukuba "uyalala." Kufuneka ukuphephe ukuqhuba usuku lonke.
Umyalezo Wokuya Ekhaya
- Landela imiyalelo kagqirha wakho yokucoca isisu sakho njengoko ibhaliwe. Eli linyathelo lokuqala lovavanyo oluphumelelayo.
- Thetha nogqirha wakho kwangaphambili malunga nawo onke amayeza owasebenzisayo, ingakumbi amayeza okunciphisa igazi kunye namayeza eswekile, kwaye wenze naluphi na utshintsho olufunekayo.
- Kuphephe ukutya okuqinileyo ngokupheleleyo ngosuku olungaphambi kovavanyo. Sela kuphela ulwelo olucacileyo oluvumelekileyo.
- Ukuba unengxaki yokuginya iyeza, qala kwangethuba kancinci uze ulisele kancinci. Kubalulekile ukugqiba lonke idosi.
- Qiniseka ukuba uzisa umntu onoxanduva lokukuqhubela ekhaya ngomhla wovavanyo. Awuyi kuvunyelwa ukuba uye ekhaya wedwa.
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