Uyamuzwa umuntu ekhuluma lapho kungekho muntu eduze? Noma uyamuzwa imisindo ehlukahlukene, umculo, njll.? Uma uke waba nalokhu, ungakhathazeki. Awuwedwa. Lesi simo saziwa ngokwezokwelapha ngokuthi ukubona izinto ezingekho . Yilapho uzizwa sengathi uzwa umsindo yize kungekho msindo. Namuhla, sizoxoxa ngalokhu ngokuningiliziwe nangokulula.
Kuzwakala kanjani ngempela lokhu kuzwakala?
Imisindo oyizwayo ingahluka kakhulu kumuntu nomuntu. Ingase ibonakale sengathi ivela ezindlebeni zakho, ngaphakathi kwekhanda lakho, noma endaweni ekuzungezile. Lokhu kungenzeka usuku lonke, noma kungenzeka kanye noma kabili ngosuku.
Lokhu kungahlukaniswa kakhulu kube izinhlobo ezimbili.
| Uhlobo Lokubona Izinto Ezingasho Lutho | Incazelo |
|---|---|
| Amazwi okuzwa (Ukuphupha ngamazwi) | Lolu uhlobo oluvame kakhulu. Uzwa amazwi uma kungekho muntu okhulumayo. Amazwi angase abe ngowomuntu omaziyo, noma angase abe ngowomuntu ongamazi. Ngezinye izikhathi kuba yizwi elilodwa nje, ngezinye izikhathi kuzwakala sengathi abantu abaningana bayakhuluma. Bangase bakhulume nawe ngqo, baphikisane nawe, noma bachaze izinto ozenzayo. La mazwi angase asho izinto ezinhle, angase asho izinto ezimbi, angase asho izinto ezesabekayo, noma angakuyala ukuba uzilimaze noma uzilimaze abanye. |
| Ukuzwa eminye imisindo (Imisindo Engeyona Eyomlomo) | Lokhu kwenzeka lapho uzwa eminye imisindo esikhundleni samazwi. Isibonelo, umculo, imisindo yezilwane, ukungqongqoza eminyango, noma amanzi agobhozayo. Le misindo ingaba mnene kakhulu noma ibe nomsindo kakhulu. |
Ingabe kuyinto evamile ukuzwa imisindo efana nale?
Qonda lokhu kahle. Lokhu akulona njalo uphawu lokugula.
- Ukuzibona Usucabanga Kabi: Uma uzwa imisindo ehlukahlukene njengoba usuzolala, cishe kuyinto evamile. Akuyona into okufanele ukhathazeke ngayo.
- Ukuphupha Okungaqondakali: Kuvamile futhi ukuzwa imisindo lapho uvuka ebuthongweni ngaphambi kokubuyela engqondweni egcwele.
Kodwa-ke, uma uzwa le misindo njalo ngenkathi uphapheme futhi uqaphile, kungaba uphawu lwesimo sengqondo noma sezinzwa. Ngakho-ke kungcono ukukhuluma nodokotela ngakho.
Yini engabangela lokhu?
Kunezimbangela eziningana ezingaba khona zalokhu. Ezinye zingezesikhashana, ezinye zihlala isikhathi eside. Ngokusho kososayensi, kungabangelwa inethiwekhi yokuzwa ebuchosheni bethu ngokuzumayo eqala ukusebenza ngaphandle kwesizathu, noma ukungalingani kwama-neurotransmitter njenge -dopamine ne -serotonin ebuchosheni.
Nazi ezinye zezizathu eziyinhloko:
1. Izinkinga zempilo yengqondo
- I-Schizophrenia : Lena imbangela eyinhloko. Cishe abantu abangu-75% abane -schizophrenia bezwa amazwi ngale ndlela. Lesi yisimo sokuhlukana neqiniso.
- Isifo Sokungezwani Kobuchopho: Phakathi kuka-20%-50% wabantu abanalesi sifo bangase babe nalesi simo.
- Isifo sokucindezeleka ngemva kokwethuka (PTSD): Lesi simo singase senzeke kubantu abangaba ngu-40% abaye babhekana nokulimala okukhulu.
- Isifo Sokukhathazeka Nokucindezeleka Okukhulu: Ngezinye izikhathi imibono yokuzwa ingenzeka ngalezi zimo.
2. Ukukhubazeka kokuzwa
Abantu abanenkinga yokuzwa, ikakhulukazi njengoba bekhula, banethuba elingu-16% lokuthola lesi simo. I-tinnitus, ukukhala okuqhubekayo ezindlebeni, ngezinye izikhathi ingahlotshaniswa nalesi simo. Lapho ukulahlekelwa ukuzwa kukhulu, kulapho amathuba okuba babhekane nalezi zimpawu zokungaboni.
3. Izifo zesimiso sezinzwa
- Izinkinga ezihlobene nokulala (isb., i-narcolepsy , ukungakwazi ukulala)
- Isifo sikaParkinson
- Isifo sohlangothi
- Ikhanda elibuhlungu
- Izimila noma izilonda zobuchopho
4. Ezinye izizathu zesikhashana
- Ukusetshenziswa kotshwala nezidakamizwa
- Ukungalali kahle
- Indlala enkulu
- Njengomphumela omubi wemithi ethile enqunywe udokotela
- Ukucindezeleka okukhulu noma usizi olukhulu, njengokufa komuntu omthandayo
- Izifo ezifana nokutheleleka komgudu womchamo (UTIs), ikakhulukazi kubantu asebekhulile
- Lapho ululama ekubulaweni kwe-anesthesia ngemva kokuhlinzwa
Yiziphi izindlela zokwelapha lokhu?
Ukwelashwa kuncike embangela. Uma imbangela ingeyesikhashana, njengokungalali kahle noma indlala, umsindo uzophela uma imbangela isihambile.
Kodwa-ke, uma lokhu kuyingxenye yesimo sesikhathi eside, kuyadingeka ukwelashwa kwezokwelapha.
- Imithi:
- Ama-Antipsychotics: Ezimweni ezifana ne -schizophrenia, le mithi inganciphisa ukuvama kanye nobukhali bamazwi okuzwa. Isibonelo, umuthi i -Clozapine usebenza kahle kakhulu, kodwa kufanele usetshenziswe ngaphansi kokuqondisa kukadokotela ngenxa yemiphumela yawo emibi.
- Eminye imithi ye-psychotropic: Lezi zimpawu zingalawulwa ngemithi enikezwa izimo ezinjengokucindezeleka noma i-bipolar disorder.
- Ukwelapha Ngengqondo / Ukwelapha Ngengxoxo:
Ukwelulekwa kubaluleke kakhulu kanye nemithi. Lokhu kuzokusiza ukuthi uphile nalesi simo, usilawule, futhi unqobe ukwesaba kwakho.
- Ukwelashwa Kokuziphatha Kokuqonda (i-CBT): Lokhu kukusiza ukuthi ushintshe indlela obheka ngayo amazwi owazwayo futhi ufunde ukuwalawula.
- Ukwelashwa Kokwamukela Nokuzibophezela (ACT): Lokhu kuhilela ukwamukela iqiniso lokuthi uzwa la mazwi futhi uzinike amandla okuqhubekela phambili nemigomo yakho yokuphila.
- Ukwelashwa Okugxile Ekuboneni Izinto Ezingaqondakali (HIT): Lena indlela yokwelapha ehloselwe ngqo ukuzwa amazwi.
Yini engingayenza ukulawula lokhu?
Ngaphezu kokwelashwa udokotela wakho akunikeza kona, kunezinto ongazenza.
- Ukuphazamiseka: Uma uqala ukuzwa imisindo, faka ama-headphone bese ulalela ingoma, uvivinya umzimba, upheke into oyithandayo, noma wenze okunye ukuzilibazisa.
- Amaqembu Okusekela: Ukujoyina iqembu labantu abanokuhlangenwe nakho okufana nokwakho kungaba umthombo omkhulu wamandla.
- Ukulawula: Abanye abantu bayawashaya indiva amazwi abawezwayo. Abanye bazama ukuwalawula ngokubatshela ngengqondo ukuthi "bayeke ukukhuluma."
- Indlela yokuphila enempilo: Izinto ezifana nokulala ngokwanele, ukugwema utshwala/izidakamizwa, nokudla ukudla okulinganiselayo zibaluleke kakhulu.
Kufanele ngimbone nini udokotela?
Lena yingxenye ebaluleke kakhulu.
Uma umsindo owuzwayo ukwenza uzizwe wesaba, ucindezelekile, noma udabuke , noma uma uphazamisa imisebenzi yakho yansuku zonke , qiniseka ukuthi ubonana nodokotela.
Ikakhulukazi uma amazwi owezwayo ekutshela ukuthi uzilimaze noma uzilimaze omunye umuntu, kuyisimo esiphuthumayo. Esimweni esinjalo, funa iseluleko sezokwelapha ngokushesha.
Uma othile omaziyo ehlushwa yilesi simo futhi enza izinto ngendlela ephambene neqiniso futhi engaba yingozi kuye noma kwabanye, kubaluleke kakhulu ukumyisa eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze.
Ungesabi ukukhuluma ngokukhululekile ngalokhu nomndeni wakho, umngane omethembayo, futhi ikakhulukazi udokotela wakho. Lezi yizimo ezingalawulwa kahle ngokwelashwa.
Umlayezo Wokuya Nawe Ekhaya
- Ukuzwa amazwi lapho kungekho muntu khona (Auditory Hallucinations) kuyisimo esingase senzeke ngezizathu ezahlukene. Akuyona njalo inkomba yesifo esingathi sína.
- Kungaba yinto evamile ukuthi izinto ezinjengalezi zenzeke lapho ulala noma uvuka.
- Uma uqhubeka nokuzwa imisindo ngenkathi uphapheme, ikakhulukazi uma ikukhathaza, kubalulekile ukubona udokotela.
- Izifo zengqondo ezifana ne -schizophrenia kanye ne-bipolar disorder, ukukhubazeka kokuzwa, kanye nezifo zezinzwa kungabangela lokhu.
- Lesi simo singaphathwa ngempumelelo enkulu ngemithi kanye nokwelashwa kwengqondo. Ngakho-ke, ungesabi noma ungabi namahloni okufuna ukwelashwa.
- Uma uzwa amazwi ekuyala ukuthi uzilimaze noma uzilimaze abanye, kubheke njengesimo esiphuthumayo bese ucela usizo lwezokwelapha ngokushesha.
👩🏽⚕️ Imibuzo eyengeziwe (ama-FAQ)
💬 Hlobo luni lwesimo esiyingozi ukuzwa imisindo/amazwi okungekho omunye umuntu ongakuzwa (Ama-Auditory Hallucinations)?
Lokhu akusikho nje ubuhlungu bendlebe obuvamile! Lokhu kuyisibonakaliso esikhulu 'sokuphazamiseka kwengqondo'. Ukuzwa amazwi kuyisimo sengqondo esiyingozi kakhulu lapho ungumuntu wedwa ekamelweni futhi kungekho omunye umuntu ongakuzwa, kodwa ungezwa umuntu ekhuluma nawe kuphela. La mazwi angase akuthethise, ahlekise ngawe, noma akunike ngisho nemiyalo ebulalayo (kuyala imibono engekho).
💬 Yiziphi izimbangela eziyinhloko zemisindo yokuzwa engekho ngempela (Ama-Auditory Hallucinations)?
Isizathu esiyinhloko salokhu ukugula kwengqondo okubi kakhulu okubizwa ngokuthi 'i-Schizophrenia' (ama-70% alaba bantu ahlushwa yilokhu). Ngaphezu kwalokho, abantu abanokucindezeleka okukhulu, iziguli ezine-bipolar, abantu abane-post-traumatic stress disorder (PTSD), kanye nabantu asebebhubhise ubuchopho babo ngokusebenzisa izidakamizwa ezinamandla (i-Ice / Methamphetamines / Cocaine) bangawezwa amazwi anjalo asabekayo.
💬 Yiziphi 'izimo eziphuthumayo' ezidinga ukulaliswa esibhedlela ngokushesha uma othile ezwa amazwi anjengalawa?
Ingozi enkulu nenkulu kakhulu uma la mazwi ekuyala ukuba 'uzibulale', ugibele isitimela, noma 'ubulale omunye umuntu/ingane engenacala' (amazwi okubulala/okulawula)! Ngezikhathi ezinjengalezi, abaqapheli ukuthi kungamanga, bazokwenza ngempela. Ngakho-ke, kufanele uhambise isiguli kudokotela wezifo zengqondo/esibhedlela (Isimo Esiphuthumayo Sengqondo) ngokushesha.
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