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Idiski yokwenziwa yobuhlungu bentamo? (Ukufakwa esikhundleni kweDiski Yokwenziwa Yesibeletho) Ake sifunde ngokuhlinzwa ngamagama alula!

Idiski yokwenziwa yobuhlungu bentamo? (Ukufakwa esikhundleni kweDiski Yokwenziwa Yesibeletho) Ake sifunde ngokuhlinzwa ngamagama alula!

Ingabe nawe unezinkinga ezifana nobuhlungu obukhulu bentamo kanye nokungazweli okwehla engalweni yakho? Udokotela wakho kungenzeka ukuthi ukutshelile ukuthi idiski entanyeni yakho ishelele futhi icindezela inzwa. Ngakho-ke uma sikhuluma ngokuhlinzwa ukuze kuthathelwe indawo idiski yokwenziwa njengesixazululo, kuvamile ukuzizwa wesaba kancane. Kodwa ungakhathazeki. Sizokhuluma ngalokhu kuhlinzwa, ukuthi kwenziwa kanjani, ukuthi izinzuzo ziyini, nokuthi ngabe kukhona yini izingozi, ngendlela elula kakhulu ongayiqonda.

Iyini le ndlela yokuhlinzwa yokufakelwa esikhundleni sediski (i-CDR)?

Kalula nje, lokhu kuhilela ukususa idiski eyonakele, egugile phakathi kwamathambo entanyeni yakho (eyaziwa ngokwezokwelapha ngokuthi "umgogodla wesibeletho") bese uyifaka esikhundleni sayo ngediski yokufakelwa.

Cabanga ukuthi phakathi kwamathambo omgogodla wethu, kunezicamelo zerabha ezisebenza njengezithambisi zokushaqeka emotweni. Sibiza lawa madiski phakathi kwamathambo omgogodla ngokuthi . Yiwona asivumela ukuthi sigobe, sisonte, futhi sinyakazise izintamo zethu nemihlane yethu kalula. Ngokuhamba kwesikhathi, njengoba lawa madiski ewohloka futhi imisipha yethu ilahlekelwa ukuphakama, amathambo omgogodla aqala ukugudlana, futhi imizwa egijima eduze ingacindezelwa.

Ngakho-ke umgomo oyinhloko walokhu kuhlinzwa ukubuyisela isikhala esasihlala idiski egugile. Lokhu kuvumela intamo ukuthi inyakaze kahle, futhi kunciphisa izimpawu ezifana nobuhlungu kanye nokungazweli ngokukhulula imizwa ecindezelwe. Lawa madiski okwenziwa ngokuvamile enziwa ngezinsimbi ezifana ne-cobalt, i-titanium, noma insimbi engagqwali.

Kuvamile ukuzizwa wesaba uma uzwa igama elithi ukuhlinzwa kwentamo. Kodwa lokhu kuhlinzwa, okubizwa ngokuthi "ukufakelwa kweDiski Yesibeletho", nakuba kuyindlela entsha, manje kwenziwa ngempumelelo enkulu nangokuphephile emhlabeni wonke. Udokotela wakho uzokuchazela konke ngalokhu kuhlinzwa.

Ubani ngempela odinga lokhu kuhlinzwa?

Lokhu kuhlinzwa kunconywa kakhulu kubantu abanesifo se-cervical degenerative disk. Kungaba yisisombululo esihle, ikakhulukazi kulabo abane -radiculopathy (isibonelo, ubuhlungu, ukungazweli, ubuthakathaka obuphuma engalweni) noma i-myelopathy (isibonelo, ukucindezelwa komgogodla) .

Ngokuvamile, udokotela uzoncoma lokhu kuhlinzwa kuphela uma izimpawu zingakathuthuki ngemva kwamasonto okungenani ayisithupha okwelashwa okungeyona eyokuhlinzwa njengemithi kanye ne-physiotherapy.

Futhi, akuwona wonke umuntu ongenza lokhu kuhlinzwa. Kunezimo ezithile ezingakwenza ungafaneleki kulolu kuhlinzwa. Ake sibone ukuthi ziyini.

Izimo ezingenza ukuhlinzwa kungafaneleki Kalula nje...
Ukutheleleka okusebenzayo Ukuba nokutheleleka okungelashwanga noma kuphi emzimbeni.
Ukungezwani komzimba nensimbi Umzimba wakho une-allergy ensimbini eyenziwe ngayo idiski yokwenziwa.
I-Osteoporosis Amathambo abuthakathaka kakhulu futhi ayaphuka.
Umgogodla womlomo wesibeletho ongazinzile Ama-vertebrae omlomo wesibeletho awazinzile futhi ayashelela.
I-arthropathy ye-facet enzima Ukuguguleka okukhulu kwamalunga amancane phakathi kwamathambo angemuva.

Kufanele ukhulume nodokotela wakho bese wenza isinqumo sokugcina mayelana nokuthi lokhu kuhlinzwa kukulungele yini.

Uzilungiselela kanjani ngaphambi kokuhlinzwa?

Ngemva kokuhlinzwa kwakho okuhleliwe, kuzodingeka uhlangane nodokotela wakho ohlinzayo (ongaba udokotela ohlinzayo wamathambo noma udokotela wezinzwa) futhi. Nazi ezinye izinto ezingase zenzeke:

  • Uzohlolwa umzimba ngokuphelele.
  • Sizokubuza ngomlando wakho wezokwelapha kanye nezimpawu zamanje.
  • Bazo-oda izivivinyo ezifana ne-X-ray yentamo kanye ne-MRI scan.
  • Babuza ngemithi namavithamini owasebenzisayo njengamanje.
  • Ungase ucelwe ukuthi uyeke ukuthatha imithi ethile noma uqale emisha ngaphambi kokuhlinzwa. Ungayeki ukuthatha noma yimiphi imithi wedwa ngaphandle kokuthi udokotela wakho akutshele ukuthi uyeke.
  • Uma usebenzisa imikhiqizo kagwayi (ugwayi, ugwayi ohlafunwayo), tshela udokotela wakho ngakho.I-nicotine ekugwayi inciphisa ukuphola kwenxeba, ngakho-ke uzokwaziswa ukuthi uyeke ukuyisebenzisa okungenani amasonto amane ngaphambi kokuhlinzwa.

Kuleli qophelo, unelungelo lokubuza udokotela noma yimiphi imibuzo, ukwesaba, noma ukungabaza ongase ube nakho mayelana nokuhlinzwa. Lelo yilungelo lakho.

Ukuhlinzwa kwenziwa kanjani?

Ngosuku lokuhlinzwa kwakho, udokotela wezinzwa uzokunikeza umuthi wokubulala izinzwa ojwayelekile. Lokhu kusho ukuthi uzobe ulele ngokuphelele ngesikhathi sokuhlinzwa. Ngeke uzwe ubuhlungu. Udokotela ohlinzayo uzobe eselandela lezi zinyathelo:

1. Ukwenza ukusika okuncane: Ukusika okuncane (ukusikwa) kwenziwa eceleni komphetho esikhumbeni ngaphambili kwentamo yakho. Ubude nendawo yokusika kungahluka kuye ngesimo sakho.

2. Ukufinyelela umgogodla: Ngemuva kwalokho, ehambisa ngokucophelela i-trachea kanye ne-esophagus eceleni ukuze agweme ukulimaza izitho zomzimba, udokotela ohlinzayo ufinyelela kumathambo omgogodla womlomo wesibeletho.

3. Ukususwa kwediski eyonakele: Kuyo yonke inqubo yokuhlinzwa, kusetshenziswa ubuchwepheshe obukhethekile be-X-ray obubizwa ngokuthi "i-fluoroscopy" ukuze kubhekwe indawo eqondile bese kususwa ngokuphelele idiski eyonakele, egugile.

4. Ukufakelwa kwediski yokwenziwa: Idiski yokwenziwa enobukhulu obufanele ifakwa endaweni lapho kwakukhona khona idiski esusiwe.

5. Ukuthunga isitho: Isitho esisusiwe eceleni sibe sesibuyiselwa endaweni yaso yokuqala, bese isitho sivalwa ngokucophelela bese sithungwa sivalwe.

Kwenzekani ngemva kokuhlinzwa?

Ngemva kokuhlinzwa, uzoyiswa ekamelweni lokululama. Ithimba lezokwelapha lizoqapha izinga lokushaya kwenhliziyo yakho kanye nomfutho wegazi uze uvuke ekuhlinzweni kwe-anesthesia.

Ngokuvamile kungadingeka ukuthi uhlale esibhedlela ubusuku bonke. Udokotela uzokwazisa ukuthi ungaya nini ekhaya. Ngeke ukwazi ukushayela uye ekhaya, ngakho-ke uzodinga umuntu ozokushayela uye ekhaya.

Udokotela wakho uzokunikeza uchungechunge lwemiyalelo yokusiza isilonda sakho siphole ngokushesha ngemva kokubuyela ekhaya. Lokhu kungafaka:

  • Ukuthatha imithi yobuhlungu ngesikhathi.
  • Ukuphumula ngokwanele nokunciphisa umsebenzi womzimba izinsuku ezimbalwa (isibonelo, ukugwema ukuphakamisa izinto ezisindayo, ukugijima, kanye nokuzivocavoca ngokugxuma).
  • Ukugcina indawo yokusikwa ihlanzekile nokuthi ungayinakekela kanjani.
  • Ukubamba iqhaza ekwelashweni ngokomzimba.

Yiziphi izinzuzo nezingozi zalokhu kuhlinzwa?

Njenganoma yikuphi ukuhlinzwa, lokhu kunezinzuzo kanye nezingozi ezincane.

Izinzuzo kanye nempumelelo

Ucwaningo lukhombisile ukuthi iningi labantu abahlinzwa ngale ndlelaInikeza impumuzo ebalulekile ebuhlungwini esikhathini esifushane neside. Iphinde isize ukugcina ukunyakaza okuhle kwentamo ngaphandle kwemingcele. Iningi labantu liyakwazi ukubuyela ngokugcwele emisebenzini yalo evamile ngemva kwezinyanga eziyisithupha.

Izingozi nezinkinga

Izinkinga ngemva kwalokhu kuhlinzwa azivamile, kodwa kubalulekile ukuziqaphela.

Uhlobo lwenkinga Incazelo
Izinkinga zesikhashana (ezingenzeka ngokushesha)
Ukutheleleka kwenxeba Ukuvutshelwa kwendawo yokusikwa.
Ubunzima bokugwinya (i-Dysphagia) Ubunzima bokugwinya ukudla noma uketshezi. Lokhu kuvame ukuba okwesikhashana.
Ukuhosha kwezwi Ukushintsha kwezwi. Lokhu kuvame ukuba okwesikhashana.
Izinkinga zesikhathi eside (ezingase zenzeke ngokuhamba kwesikhathi)
Ukonakala kwesigaba esiseduze (ASD) Amadiski angaphezulu noma angaphansi kwediski yokwenziwa ayaguga ngokuhamba kwesikhathi.
Izinkinga zediski yokwenziwa Akuvamile kakhulu ukuthi idiski ingakhululeka noma iqhume.
Ukukhula kwamathambo endaweni engafanele (i-Heterotopic ossification - HO)Ukukhula kwamathambo amasha azungeze idiski yokwenziwa kunganciphisa ukunyakaza kwentamo.

Kuthatha isikhathi esingakanani ukululama ngokuphelele?

Kungathatha izinyanga eziyisithupha ukululama ngokugcwele. Kodwa kancane kancane ungabuyela emisebenzini yakho evamile. Isikhathi esijwayelekile sokululama simi kanje:

  • Ezinsukwini ezimbili ngemva kokuhlinzwa: Ungenza imisebenzi yansuku zonke wedwa, njengokugeza ubuso bakho nokwenza itiye.
  • Amaviki amabili kuya kwamathathu: Ungenza imisebenzi evamile nelula.
  • Amaviki amane kuya kwayisithupha: Ungabuyela emidlalweni eminingi engeyona eyokuxhumana nabantu.

Lezi zikhathi zingahluka kumuntu nomuntu, ngakho-ke kubalulekile ukubuza udokotela wakho ngalokho ongakwenza nalokho ongenakukwenza bese ulandela imiyalelo yakhe ngqo.

Kunini lapho udinga ukubonana nodokotela ngokushesha?

Uma uhlangabezana nanoma yiziphi izimpawu ezilandelayo ngemuva kokuya ekhaya ngemva kokuhlinzwa, shayela udokotela wakho noma uye esibhedlela ngokushesha .

  • Uma indawo yokusikwa iphuma igazi njalo.
  • Uma kuvela uketshezi olufana nobomvu oluphuzi noma oluhlaza okotshani enxebeni.
  • Uma uzwa ubuhlungu obukhulu .
  • Uma uthola umkhuhlane .
  • Uma ubunzima bokugwinya ukudla bukhula.
  • Uma uba nokungezwani okusha noma ubuthakathaka emlenzeni noma engalweni .

Ngemva kokuhlinzwa, kuzodingeka ubone udokotela wakho ukuze uthole ama-aphoyintimenti amaningana okulandelela ukuze uhlole ukuthi isilonda sakho siphola kanjani nokuthi idiski yokwenziwa isebenza kahle yini. Udokotela wakho uzokwazisa ukuthi la ma-aphoyintimenti azokwenzeka nini.

Umlayezo Wokuya Nawe Ekhaya

  • Ukuhlinzwa kokushintsha idiski yomlomo wesibeletho (i-CDR) kuyindlela ephephile nephumelelayo yokwelapha ubuhlungu obukhulu kanye nokucindezelwa kwemizwa okubangelwa amadiski awohlokayo entanyeni.
  • Lokhu kuhlinzwa kunganciphisa ubuhlungu futhi kugcine intamo inyakaza kahle.
  • Kuthatha izinyanga eziningana ukululama ngokuphelele, futhi kubaluleke kakhulu ukulandela imiyalelo kadokotela ngqo.
  • Uma unemibuzo mayelana nokuhlinzwa, isikhathi sokululama, noma yini enye, ungangabazi ukubuza udokotela wakho.

Ukuhlinzwa kwentamo, idiski yokwenziwa, ukushintshwa kwediski yomlomo wesibeletho, ubuhlungu bentamo, ukungazweli kwengalo, ukuhlinzwa kwe-CDR, ukuhlinzwa, umgogodla
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Idiski yokwenziwa yobuhlungu bentamo? (Ukufakwa esikhundleni kweDiski Yokwenziwa Yesibeletho) Ake sifunde ngokuhlinzwa ngamagama alula!
UkuhlinzwaJulayi 16, 2026

Idiski yokwenziwa yobuhlungu bentamo? (Ukufakwa esikhundleni kweDiski Yokwenziwa Yesibeletho) Ake sifunde ngokuhlinzwa ngamagama alula!

Ingabe nawe unezinkinga ezifana nobuhlungu obukhulu bentamo kanye nokungazweli okwehla engalweni yakho? Udokotela wakho kungenzeka ukuthi ukutshelile ukuthi idiski entanyeni yakho ishelele futhi icindezela inzwa. Ngakho-ke uma sikhuluma ngokuhlinzwa ukuze kuthathelwe indawo idiski yokwenziwa njengesixazululo, kuvamile ukuzizwa wesaba kancane. Kodwa ungakhathazeki. Sizokhuluma ngalokhu kuhlinzwa, ukuthi kwenziwa kanjani, ukuthi izinzuzo ziyini, nokuthi ngabe kukhona yini izingozi, ngendlela elula kakhulu ongayiqonda.

Iyini le ndlela yokuhlinzwa yokufakelwa esikhundleni sediski (i-CDR)?

Kalula nje, lokhu kuhilela ukususa idiski eyonakele, egugile phakathi kwamathambo entanyeni yakho (eyaziwa ngokwezokwelapha ngokuthi "umgogodla wesibeletho") bese uyifaka esikhundleni sayo ngediski yokufakelwa.

Cabanga ukuthi phakathi kwamathambo omgogodla wethu, kunezicamelo zerabha ezisebenza njengezithambisi zokushaqeka emotweni. Sibiza lawa madiski phakathi kwamathambo omgogodla ngokuthi . Yiwona asivumela ukuthi sigobe, sisonte, futhi sinyakazise izintamo zethu nemihlane yethu kalula. Ngokuhamba kwesikhathi, njengoba lawa madiski ewohloka futhi imisipha yethu ilahlekelwa ukuphakama, amathambo omgogodla aqala ukugudlana, futhi imizwa egijima eduze ingacindezelwa.

Ngakho-ke umgomo oyinhloko walokhu kuhlinzwa ukubuyisela isikhala esasihlala idiski egugile. Lokhu kuvumela intamo ukuthi inyakaze kahle, futhi kunciphisa izimpawu ezifana nobuhlungu kanye nokungazweli ngokukhulula imizwa ecindezelwe. Lawa madiski okwenziwa ngokuvamile enziwa ngezinsimbi ezifana ne-cobalt, i-titanium, noma insimbi engagqwali.

Kuvamile ukuzizwa wesaba uma uzwa igama elithi ukuhlinzwa kwentamo. Kodwa lokhu kuhlinzwa, okubizwa ngokuthi "ukufakelwa kweDiski Yesibeletho", nakuba kuyindlela entsha, manje kwenziwa ngempumelelo enkulu nangokuphephile emhlabeni wonke. Udokotela wakho uzokuchazela konke ngalokhu kuhlinzwa.

Ubani ngempela odinga lokhu kuhlinzwa?

Lokhu kuhlinzwa kunconywa kakhulu kubantu abanesifo se-cervical degenerative disk. Kungaba yisisombululo esihle, ikakhulukazi kulabo abane -radiculopathy (isibonelo, ubuhlungu, ukungazweli, ubuthakathaka obuphuma engalweni) noma i-myelopathy (isibonelo, ukucindezelwa komgogodla) .

Ngokuvamile, udokotela uzoncoma lokhu kuhlinzwa kuphela uma izimpawu zingakathuthuki ngemva kwamasonto okungenani ayisithupha okwelashwa okungeyona eyokuhlinzwa njengemithi kanye ne-physiotherapy.

Futhi, akuwona wonke umuntu ongenza lokhu kuhlinzwa. Kunezimo ezithile ezingakwenza ungafaneleki kulolu kuhlinzwa. Ake sibone ukuthi ziyini.

Izimo ezingenza ukuhlinzwa kungafaneleki Kalula nje...
Ukutheleleka okusebenzayo Ukuba nokutheleleka okungelashwanga noma kuphi emzimbeni.
Ukungezwani komzimba nensimbi Umzimba wakho une-allergy ensimbini eyenziwe ngayo idiski yokwenziwa.
I-Osteoporosis Amathambo abuthakathaka kakhulu futhi ayaphuka.
Umgogodla womlomo wesibeletho ongazinzile Ama-vertebrae omlomo wesibeletho awazinzile futhi ayashelela.
I-arthropathy ye-facet enzima Ukuguguleka okukhulu kwamalunga amancane phakathi kwamathambo angemuva.

Kufanele ukhulume nodokotela wakho bese wenza isinqumo sokugcina mayelana nokuthi lokhu kuhlinzwa kukulungele yini.

Uzilungiselela kanjani ngaphambi kokuhlinzwa?

Ngemva kokuhlinzwa kwakho okuhleliwe, kuzodingeka uhlangane nodokotela wakho ohlinzayo (ongaba udokotela ohlinzayo wamathambo noma udokotela wezinzwa) futhi. Nazi ezinye izinto ezingase zenzeke:

  • Uzohlolwa umzimba ngokuphelele.
  • Sizokubuza ngomlando wakho wezokwelapha kanye nezimpawu zamanje.
  • Bazo-oda izivivinyo ezifana ne-X-ray yentamo kanye ne-MRI scan.
  • Babuza ngemithi namavithamini owasebenzisayo njengamanje.
  • Ungase ucelwe ukuthi uyeke ukuthatha imithi ethile noma uqale emisha ngaphambi kokuhlinzwa. Ungayeki ukuthatha noma yimiphi imithi wedwa ngaphandle kokuthi udokotela wakho akutshele ukuthi uyeke.
  • Uma usebenzisa imikhiqizo kagwayi (ugwayi, ugwayi ohlafunwayo), tshela udokotela wakho ngakho.I-nicotine ekugwayi inciphisa ukuphola kwenxeba, ngakho-ke uzokwaziswa ukuthi uyeke ukuyisebenzisa okungenani amasonto amane ngaphambi kokuhlinzwa.

Kuleli qophelo, unelungelo lokubuza udokotela noma yimiphi imibuzo, ukwesaba, noma ukungabaza ongase ube nakho mayelana nokuhlinzwa. Lelo yilungelo lakho.

Ukuhlinzwa kwenziwa kanjani?

Ngosuku lokuhlinzwa kwakho, udokotela wezinzwa uzokunikeza umuthi wokubulala izinzwa ojwayelekile. Lokhu kusho ukuthi uzobe ulele ngokuphelele ngesikhathi sokuhlinzwa. Ngeke uzwe ubuhlungu. Udokotela ohlinzayo uzobe eselandela lezi zinyathelo:

1. Ukwenza ukusika okuncane: Ukusika okuncane (ukusikwa) kwenziwa eceleni komphetho esikhumbeni ngaphambili kwentamo yakho. Ubude nendawo yokusika kungahluka kuye ngesimo sakho.

2. Ukufinyelela umgogodla: Ngemuva kwalokho, ehambisa ngokucophelela i-trachea kanye ne-esophagus eceleni ukuze agweme ukulimaza izitho zomzimba, udokotela ohlinzayo ufinyelela kumathambo omgogodla womlomo wesibeletho.

3. Ukususwa kwediski eyonakele: Kuyo yonke inqubo yokuhlinzwa, kusetshenziswa ubuchwepheshe obukhethekile be-X-ray obubizwa ngokuthi "i-fluoroscopy" ukuze kubhekwe indawo eqondile bese kususwa ngokuphelele idiski eyonakele, egugile.

4. Ukufakelwa kwediski yokwenziwa: Idiski yokwenziwa enobukhulu obufanele ifakwa endaweni lapho kwakukhona khona idiski esusiwe.

5. Ukuthunga isitho: Isitho esisusiwe eceleni sibe sesibuyiselwa endaweni yaso yokuqala, bese isitho sivalwa ngokucophelela bese sithungwa sivalwe.

Kwenzekani ngemva kokuhlinzwa?

Ngemva kokuhlinzwa, uzoyiswa ekamelweni lokululama. Ithimba lezokwelapha lizoqapha izinga lokushaya kwenhliziyo yakho kanye nomfutho wegazi uze uvuke ekuhlinzweni kwe-anesthesia.

Ngokuvamile kungadingeka ukuthi uhlale esibhedlela ubusuku bonke. Udokotela uzokwazisa ukuthi ungaya nini ekhaya. Ngeke ukwazi ukushayela uye ekhaya, ngakho-ke uzodinga umuntu ozokushayela uye ekhaya.

Udokotela wakho uzokunikeza uchungechunge lwemiyalelo yokusiza isilonda sakho siphole ngokushesha ngemva kokubuyela ekhaya. Lokhu kungafaka:

  • Ukuthatha imithi yobuhlungu ngesikhathi.
  • Ukuphumula ngokwanele nokunciphisa umsebenzi womzimba izinsuku ezimbalwa (isibonelo, ukugwema ukuphakamisa izinto ezisindayo, ukugijima, kanye nokuzivocavoca ngokugxuma).
  • Ukugcina indawo yokusikwa ihlanzekile nokuthi ungayinakekela kanjani.
  • Ukubamba iqhaza ekwelashweni ngokomzimba.

Yiziphi izinzuzo nezingozi zalokhu kuhlinzwa?

Njenganoma yikuphi ukuhlinzwa, lokhu kunezinzuzo kanye nezingozi ezincane.

Izinzuzo kanye nempumelelo

Ucwaningo lukhombisile ukuthi iningi labantu abahlinzwa ngale ndlelaInikeza impumuzo ebalulekile ebuhlungwini esikhathini esifushane neside. Iphinde isize ukugcina ukunyakaza okuhle kwentamo ngaphandle kwemingcele. Iningi labantu liyakwazi ukubuyela ngokugcwele emisebenzini yalo evamile ngemva kwezinyanga eziyisithupha.

Izingozi nezinkinga

Izinkinga ngemva kwalokhu kuhlinzwa azivamile, kodwa kubalulekile ukuziqaphela.

Uhlobo lwenkinga Incazelo
Izinkinga zesikhashana (ezingenzeka ngokushesha)
Ukutheleleka kwenxeba Ukuvutshelwa kwendawo yokusikwa.
Ubunzima bokugwinya (i-Dysphagia) Ubunzima bokugwinya ukudla noma uketshezi. Lokhu kuvame ukuba okwesikhashana.
Ukuhosha kwezwi Ukushintsha kwezwi. Lokhu kuvame ukuba okwesikhashana.
Izinkinga zesikhathi eside (ezingase zenzeke ngokuhamba kwesikhathi)
Ukonakala kwesigaba esiseduze (ASD) Amadiski angaphezulu noma angaphansi kwediski yokwenziwa ayaguga ngokuhamba kwesikhathi.
Izinkinga zediski yokwenziwa Akuvamile kakhulu ukuthi idiski ingakhululeka noma iqhume.
Ukukhula kwamathambo endaweni engafanele (i-Heterotopic ossification - HO)Ukukhula kwamathambo amasha azungeze idiski yokwenziwa kunganciphisa ukunyakaza kwentamo.

Kuthatha isikhathi esingakanani ukululama ngokuphelele?

Kungathatha izinyanga eziyisithupha ukululama ngokugcwele. Kodwa kancane kancane ungabuyela emisebenzini yakho evamile. Isikhathi esijwayelekile sokululama simi kanje:

  • Ezinsukwini ezimbili ngemva kokuhlinzwa: Ungenza imisebenzi yansuku zonke wedwa, njengokugeza ubuso bakho nokwenza itiye.
  • Amaviki amabili kuya kwamathathu: Ungenza imisebenzi evamile nelula.
  • Amaviki amane kuya kwayisithupha: Ungabuyela emidlalweni eminingi engeyona eyokuxhumana nabantu.

Lezi zikhathi zingahluka kumuntu nomuntu, ngakho-ke kubalulekile ukubuza udokotela wakho ngalokho ongakwenza nalokho ongenakukwenza bese ulandela imiyalelo yakhe ngqo.

Kunini lapho udinga ukubonana nodokotela ngokushesha?

Uma uhlangabezana nanoma yiziphi izimpawu ezilandelayo ngemuva kokuya ekhaya ngemva kokuhlinzwa, shayela udokotela wakho noma uye esibhedlela ngokushesha .

  • Uma indawo yokusikwa iphuma igazi njalo.
  • Uma kuvela uketshezi olufana nobomvu oluphuzi noma oluhlaza okotshani enxebeni.
  • Uma uzwa ubuhlungu obukhulu .
  • Uma uthola umkhuhlane .
  • Uma ubunzima bokugwinya ukudla bukhula.
  • Uma uba nokungezwani okusha noma ubuthakathaka emlenzeni noma engalweni .

Ngemva kokuhlinzwa, kuzodingeka ubone udokotela wakho ukuze uthole ama-aphoyintimenti amaningana okulandelela ukuze uhlole ukuthi isilonda sakho siphola kanjani nokuthi idiski yokwenziwa isebenza kahle yini. Udokotela wakho uzokwazisa ukuthi la ma-aphoyintimenti azokwenzeka nini.

Umlayezo Wokuya Nawe Ekhaya

  • Ukuhlinzwa kokushintsha idiski yomlomo wesibeletho (i-CDR) kuyindlela ephephile nephumelelayo yokwelapha ubuhlungu obukhulu kanye nokucindezelwa kwemizwa okubangelwa amadiski awohlokayo entanyeni.
  • Lokhu kuhlinzwa kunganciphisa ubuhlungu futhi kugcine intamo inyakaza kahle.
  • Kuthatha izinyanga eziningana ukululama ngokuphelele, futhi kubaluleke kakhulu ukulandela imiyalelo kadokotela ngqo.
  • Uma unemibuzo mayelana nokuhlinzwa, isikhathi sokululama, noma yini enye, ungangabazi ukubuza udokotela wakho.

Ukuhlinzwa kwentamo, idiski yokwenziwa, ukushintshwa kwediski yomlomo wesibeletho, ubuhlungu bentamo, ukungazweli kwengalo, ukuhlinzwa kwe-CDR, ukuhlinzwa, umgogodla
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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