Uma uzibuka esibukweni, ingabe ngezinye izikhathi ucabanga ukuthi, "O, ukube nje lezi zibazi ze-acne bezingekho... lezi zibazi zelanga bezingekho... bengizobukeka kangcono kangakanani?" Mhlawumbe uzizwa udangele futhi uziqaphela ngemibimbi emincane esikhumbeni sakho, izibazi ezindala, noma umbala wesikhumba ongalingani. Lena inkinga evamile abantu abaningi abanayo. Ngakho-ke namuhla sizokhuluma ngokwelashwa okujulile okungasetshenziswa njengesixazululo salezi zinkinga zesikhumba. Lokho yi-dermabrasion.
Kuyini i-dermabrasion?
Kalula nje, i-dermabrasion inqubo ehilela ukusebenzisa ithuluzi elikhethekile "ukukhuhla" izingqimba eziphezulu zesikhumba sakho ngendlela elawulwa kakhulu. Lokhu kungase kuzwakale kuyesabisa kancane, kodwa kungenziwa kuphela udokotela wesikhumba noma udokotela ohlinzayo we-plastic.
Cabanga nje, kukhona itafula elihle elenziwe ngokhuni, kodwa linemihuzuko emincane namabala amabi ebusweni balo. Senzani ukuze libushelelezi? Sihlikihla ngobumnene ubuso ngephepha lokusanti, akunjalo? Bese kususwa lelo ngqimba elidala elibi, bese kuvela ungqimba olusha olubushelelezi lokhuni olungaphansi. I-Dermabrasion iyinto efanayo ncamashi . Kodwa lokhu kwenziwa esikhumbeni sakho.
Kulokhu kwelashwa, kusetshenziswa idivayisi enebhulashi noma isondo elijikelezayo ngokushesha ukususa izingqimba eziphezulu zesikhumba ezindala, ezonakele. Lokhu-ke kuveza isikhumba esisha esinempilo, esingalimele, esingaphansi. Lesi sikhumba esisha sibushelelezi kakhulu, sikhanya kakhulu, futhi sinamabala nemibimbi embalwa kunesikhumba esidala.
Yiziphi izinkinga zesikhumba ezifanele ukwelashwa nge-dermabrasion?
Lokhu kwelashwa akulona ikhambi lazo zonke izinkinga zesikhumba. Kodwa-ke, kungasebenza kahle kakhulu ezimweni ezithile. Ake sibheke izimo lapho lokhu kwelashwa kungasebenza khona futhi kungeke kusebenze.
| Izimo ezisabela kahle ekwelashweni | Izimo lapho ukwelashwa kungafaneleki khona |
|---|---|
| Izibazi ezijulile ezibangelwa yizinduna: Susa izibazi ezibonakala njengezimbobo ezincane esikhumbeni ngemva kokuba ezinye izinduna sezipholile. | Izimpawu Zokuzalwa: Izimpawu zokuzalwa azikwazi ukususwa ngale ndlela. |
| Izibazi ezibangelwa izingozi noma ukuhlinzwa: Susa izibazi ezisele ngemva kwengozi encane noma ukuhlinzwa. | Izibazi zokusha: Lokhu akusebenzi ezibazini ezibangelwa umlilo noma ukushisa. |
| Isikhumba esilimele elangeni kanye nemigqa emincane: Nciphisa imigqa emincane kanye nemibimbi ebangelwa ukuchayeka elangeni. | Ama-Moles: Lokhu akusetshenziselwa ukususa ama-warts esikhumbeni. |
| Amabala obudala: Amabala ansundu avela esikhumbeni. | |
| I-Melasma: Amabala amnyama esikhumbeni. | |
| Ukususwa kwe-tattoo: Ukususa amanye ama-tattoo. |
Into ebaluleke kakhulu ukuthi udokotela wakho kufanele anqume ukuthi lokhu kwelashwa kuyafaneleka ngempela yini enkingeni yakho. Ngakho-ke, qiniseka ukuthi ufuna iseluleko sezokwelapha ngaphambi kokwenza noma yiziphi izinqumo ngokwakho.
Ubani okufanelekela kangcono lokhu kwelashwa? Ubani okufanele akugweme?
I-Dermabrasion akuyona indlela yokwelapha efanela wonke umuntu. Uhlobo lwesikhumba sakho kanye nomlando wakho wezempilo kuzokuthinta kakhulu lokhu.
Ezifaneleka kakhulu
Abantu abanesikhumba esikhanyayo ngokuvamile bangathola imiphumela emihle kakhulu nephumelelayo ngalolu hlobo lokwelashwa.
Abantu okufanele bacabange kabili ngokwelashwa
- Abantu abanesikhumba esimnyama: Uma ibala lesikhumba sakho limnyama, linsundu, noma linsundu ngokumnyama, ungase ube nethuba elikhulu lokushintsha umbala wesikhumba unomphela (ezinye izindawo zingaba mhlophe noma zibe mnyama) noma zibe namabala ngemva kokuhlinzwa kwesikhumba. Ngakho-ke, udokotela wakho angancoma indlela ehlukile yokwelapha.
- Abantu abadala:Ijubane lesikhumba eliphola ngalo liyehla njengoba siguga. Ngakho-ke, uma umuntu osekhulile ethola lolu hlobo lokwelashwa, kungathatha isikhathi eside ukuba isikhumba silulame kunokuba bekungathatha umuntu ojwayelekile.
Labo okungafanele baphathwe
- Abantu abanezinduna ezisebenzayo: Uma usuvele unezinduna ezisebenzayo ebusweni bakho, lokhu kwelashwa akukhuthazwa. Ingozi yokusabalalisa ukutheleleka iphezulu kakhulu uma wenza kanjalo.
- Abantu abane-allergies yesikhumba noma ama-rash esikhumba: Uma uvame ukuba nama-rash esikhumba, isimo singase sibe sibi kakhulu ngemva kwalokhu kwelashwa.
- Ukutheleleka nge-Herpes (i-Herpes simplex): Uma uvame ukuthola izilonda zomkhuhlane ezindebeni noma ebusweni bakho, zingase ziphinde zivele ngemva kwalokhu kwelashwa.
- Abantu abanezibazi ze-keloid: Abanye abantu bakha izibazi ezinkulu, ezijiyile, eziphakeme (keloid) ngemva kokuba ngisho nesilonda esincane sipholile. Uma unalo mkhuba, lokhu kwelashwa akukufanele.
- Abantu abasebenzise imithi ethile yokwelapha izinduna ezinyangeni ezimbalwa ezedlule: Uma usebenzise imithi enamandla enciphisa isikhumba, njenge-Isotretinoin, kuzodingeka ulinde isikhashana ngaphambi kokuthola lokhu kwelashwa.
Uyini umehluko phakathi kwe-dermabrasion nezinye izindlela zokwelapha isikhumba?
Kunezinye izindlela zokwelapha eziningana ezifana ne-dermabrasion. Isibonelo, kungenzeka ukuthi uke wezwa nge-microdermabrasion kanye nama-chemical peels. Kubalulekile ukuthi wazi umehluko phakathi kwalokhu.
| Indlela yokwelapha | Incazelo |
|---|---|
| I-Dermabrasion | Lokhu ukwelashwa okujulile esikhuluma ngakho. Kungcono kakhulu ezintweni ezifana nezibazi ezijulile nemibimbi. Kwenziwa ngaphansi kwe-anesthesia. Kuthatha cishe amasonto amabili ukuphola. |
| I-Microdermabrasion | Lokhu kuyindlela yokwelapha ethambile kakhulu, elula kune-dermabrasion.Amakristalu amahle adlula esikhumbeni, asuse kuphela ungqimba oluphezulu lwamaseli esikhumba afile. Lokhu akusebenzi kahle kakhulu ezibazini ezijulile. Asikho isidingo sokuthulisa isikhumba. Isikhumba sizobuyela esimweni saso esijwayelekile zingakapheli amahora angama-24. |
| Ama-peels amakhemikhali | Lokhu kuhilela ukufaka ikhemikhali ekhethekile esikhumbeni, ukuncibilikisa nokususa ungqimba olungaphezulu. Lokhu kuhle ekuthuthukiseni ithoni yesikhumba nokususa amabala amancane. |
| Ukulungiswa kabusha kwesikhumba nge-laser | Ama-laser asetshenziswa ukususa izingqimba eziphezulu zesikhumba ngendlela elawulwa kakhulu. Lena futhi indlela ephumelela kakhulu yokunciphisa imibimbi nezibazi. |
Yini okufanele ngiyenze ngaphambi kokwelashwa?
Uma unquma ukwenza i-dermabrasion, kubaluleke kakhulu ukuyilungiselela kahle.
1. Ukubonisana: Okokuqala, udinga ukubona uchwepheshe. Lapho,
- Khuluma ngokukhululekile ngalokho okulindele.
- Tshela udokotela wakho konke mayelana nezinye izifo zakho, imithi oyiphuzayo, kanye nokungezwani komzimba.
- Udokotela uzohlola isikhumba sakho bese echaza ukuthi lokhu kwelashwa kukufanele yini nokuthi hlobo luni lwemiphumela ongayilindela. Ngokuvamile, ukuthuthuka okungu-50% kuwumphumela omuhle kakhulu.
- Udokotela uzochaza nokuthi isikhumba sakho sizobukeka kanjani ngesikhathi siphola ngemva kokwelashwa. Isikhumba sakho singase sibe bomvu futhi sibe manzi kancane. Kubalulekile ukulungela lokho ngokwengqondo.
2. Ukulungiselela ngaphambi kokwelashwa:
- Qaphela ilanga: Kufanele ugweme ukukhanya kwelanga okukhulu amasonto ambalwa ngaphambi kokwelashwa. Ukuchayeka elangeni kungabangela ushintsho oluhlala njalo embala wesikhumba ngemva kokwelashwa.
- Yeka ukuthatha imithi ethile: Uma uthatha imithi efana nemithi yokunciphisa igazi, kungadingeka uyiyeke okwesikhashana njengoba udokotela wakho ekuyalile.
- Yeka ukubhema: Uma ubhema, kufanele uyeke okungenani amasonto amabili ngaphambi kokwelashwa. Ukubhema kunciphisa ukugeleza kwegazi esikhumbeni, okunciphisa ukuphulukiswa kwesikhumba.
Kwenzekani ngesikhathi sokwelashwa?
I-Dermabrasion ivame ukuba inqubo yokulaliswa esibhedlela, okusho ukuthi ungaya ekhaya ngalolo suku ngaphandle kokuhlala esibhedlela.
- Okokuqala, hlanza isikhumba sakho kahle ngesisombululo se-antiseptic.
- Bese kuthi indawo ephathwayo ivalwe ukuze ungezwa ubuhlungu. Lokhu kungenziwa ngesifutho sokufutha, ijeli, noma umjovo omncane womuthi wokufutha. Ngakho-ke awuzwa ubuhlungu. Uvukile, kodwa indawo ayizwa ubuhlungu.
- Uma isikhumba sesiphelelwe amandla, udokotela uzosebenzisa ithuluzi elikhethekile ukususa ngokucophelela nangokucophelela izingqimba eziphezulu zesikhumba sakho.
- Ngemva kokuba inqubo isiqediwe, kufakwa indwangu ekhethekile emanzi ukuvikela isikhumba esisha.
Isikhathi esithathwayo kulo lonke lolu hlelo siyahlukahluka kuye ngobukhulu bendawo ephathwayo. Indawo encane ingaqedwa ngemizuzu embalwa, kanti ukwelashwa kobuso obuphelele kungathatha ihora nesigamu.
Yini okufanele ngiyenze ngemva kokwelashwa?
Isikhathi ngemuva kokwelashwa yisona sici esibaluleke kakhulu empumelelweni yemiphumela. Kubalulekile ukulandela imiyalelo kadokotela ngqo.
- Ubuhlungu Nokubukeka: Ngemva kokwelashwa, isikhumba sakho sizoba bomvu kancane, sivuvuke, futhi sizizwe sengathi sishiswe yilanga. Lokhu kuvamile, ngakho ungakhathazeki. Lokhu kungase kuhlale izinsuku ezimbalwa. Udokotela wakho uzokunikeza imithi yobuhlungu.
- Ukugcina isikhumba sihlanzekile: Ngemva kwezinsuku ezimbalwa, kuzoqala ukwakheka uqweqwe oluncane esikhumbeni. Ukuze uvimbele ukutheleleka, kufanele uhlanze isikhumba izikhathi eziningana ngosuku, njengoba udokotela encoma.
- Amafutha kanye nokugqoka: Kuzodingeka usebenzise njalo amafutha akhethekile noma ukugqoka ukuze usize isikhumba sigcine umswakama futhi siphole ngokushesha.
- Gwema ilanga ngokuphelele: Isikhumba esisanda kwakheka sibucayi kakhulu phakathi nalesi sikhathi. Ngakho-ke, kubalulekile ukugwema ukukhanya kwelanga okunamandla izinyanga ezintathu kuya kweziyisithupha . Uma uphuma, kufanele nakanjani usebenzise isithako sokuvikela ilanga esine-SPF ephezulu.
- Izinto okufanele uzigweme:
- Ungaphuzi utshwala ezinsukwini ezimbili noma ezintathu zokuqala.
- Ungaphuzi imithi yokunciphisa igazi efana ne-aspirin isonto lonke.
- Ungabhukudi emachibini okubhukuda ane-chlorine inyanga yonke.
- Gwema imidlalo ejulukayo nekhandlayo amasonto angu-4-6.
Kungathatha cishe izinyanga ezintathu ukuthi isikhumba siphole ngokuphelele, silahlekelwe umbala waso opinki, bese sibuyela embala waso ojwayelekile. Ngakho-ke kubaluleke kakhulu ukuba nesineke.
Umlayezo Wokuya Nawe Ekhaya
- I-Dermabrasion iyindlela yokwelapha ekhethekile esusa izingqimba eziphezulu zesikhumba, inciphise izibazi nemibimbi, futhi iveze isikhumba esisha nesibushelelezi.
- Lokhu akufanele wonke umuntu. Ikakhulukazi abantu abanesikhumba esimnyama nalabo abanezifo ezithile (i-keloids, i-herpes) kufanele bacabange kabili ngalolu hlobo lokwelashwa.
- Lokhu kwelashwa kufanele kwenziwe kuphela udokotela wesikhumba oqeqeshiwe noma udokotela ohlinzayo we-plastic. Ungazami lokhu ekhaya noma ngabantu abangafaneleki.
- Kubalulekile ukulandela imiyalelo kadokotela ngokucophelela ngaphambi nangemva kokwelashwa (ikakhulukazi ukuvikela ilanga nokugcina isikhumba sihlanzekile) ukuze uthole imiphumela ephumelelayo.
- Kungathatha amasonto noma izinyanga ukuthi isikhumba siphole ngokuphelele. Kubalulekile ukubekezela, njengoba imiphumela ingathatha isikhathi ukuvela. Uma unenkinga, khuluma nodokotela wakho ngokushesha.
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