Yenza izwi lakho lizwakale ngesikhathi sokukhulelwa: Ungakhuluma kanjani nodokotela wakho? (Ukuzimela Komama)

Injabulo oyizwayo lapho uthola ukuthi kukhona isivakashi esincane esiza empilweni yakho ayichazeki, akunjalo? Kodwa futhi kujwayelekile ukuzizwa wesaba futhi ukhathazekile ngesikhathi esifanayo. Abanye omama, ikakhulukazi, bangase babe nezingozi zempilo ezandayo ngesikhathi sokukhulelwa. Ngezikhathi ezinjengalezi, kubalulekile ukutshela udokotela wakho ukuthi ucabangani futhi uzizwa kanjani, futhi uthole ukunakekelwa okudingayo. Ngakho-ke namuhla, ake sixoxe ngendlela yokuzikhulumela futhi uthole isikhala sezwi lakho phakathi nokukhulelwa kwakho.

Kungani kubaluleke kangaka ukukhuluma ngalokhu?

Nakuba ukukhulelwa kuyinqubo yemvelo, akuwona wonke umuntu ofana. Abanye abantu bangase babe sengozini enkulu ngenxa yezimo ezikhona kakade njengomfutho wegazi ophakeme nesifo sikashukela. Abanye bangase babe nezinkinga ngenxa yezimo ezifana ne-uterine fibroids.

Ngokwesibonelo, cabanga ngezisebenzi zezokwelapha zomdlali wethenisi odumile emhlabeni wonke uSerena Williams azizange zimlalele ekuqaleni lapho enenkinga yempilo ngemva kokubeletha. Wayenomlando wokuqhekeka kwegazi, kodwa lapho ekhuluma ngakho, abazange bakunake. Lokhu kusibonisa ukuthi kungakhathaliseki ukuthi udumile futhi unolwazi olungakanani, ngezinye izikhathi ithimba lakho lezempilo lingase lingalaleli ngempela lokho okushoyo.

Ngingakhuluma kanjani ngqo nodokotela?

Ungesabi ukukhuluma nodokotela wakho ngokwesaba kwakho nokukhathazeka kwakho. Kuyilungelo lakho. Odokotela bahlala bekhuluma ngokukhathazeka nokwesaba okuhlukahlukene komama abakhulelwe. Ngakho umbuzo wakho awumangazi.

Ungaqala indaba kanje:

"Dokotela, ngikhathazekile kancane ngezingozi ngesikhathi sokukhulelwa. Ungangichazela ukuthi yiziphi izinyathelo ozithathayo ukunciphisa izingozi zempilo kumuntu onjengami?"

Umbuzo olula onjengalona ungavula ithuba lengxoxo enhle. Kuzosiza futhi ekwakheni ukuxhumana okuhle phakathi kwakho nodokotela wakho.

Yini okufanele ucabange ngayo kuqala lapho uhlela ukuba nomntwana?

Kungcono ukucabanga ngalokhu ngokushesha okukhulu, ngaphambi kokuthi uzame nokukhulelwa. Noma, bona udokotela ngokushesha nje lapho uthola ukuthi ukhulelwe.

Kunezinzuzo eziningana zokuhlela kusenesikhathi:

• Kuhle kakhulu kuweZinike isikhathi sokukhetha udokotela : Kubalulekile ukukhetha udokotela okulalelayo futhi aphendule imibuzo yakho ngesineke. Uma ungazizwa ukhululekile ukukhuluma nalowo dokotela, unesikhathi esanele sokubona omunye udokotela.
• Ungazibona izingozi kusenesikhathi: Ungakhuluma nodokotela wakho ngomlando wempilo yomndeni wakho kanye nanoma yiziphi izifo onazo, bese wenza izivivinyo ezidingekayo kusenesikhathi.

Ngenzenjani uma nginomuzwa wokuthi angilalelwa?

Lokhu kuyinto abantu abaningi ababhekana nayo. Kungakhathaliseki ukuthi usesibhedlela noma usemtholampilo, kunezinto ezimbalwa ongazenza uma uhlangabezana nalokhu.

1. Buza ngqo: "Ngidinga ukukucacisa lokhu kakhudlwana. Ingabe ukhona omunye umuntu engingakhuluma naye ngalokhu?" Mhlawumbe udokotela omkhulu noma uchwepheshe ewadini angakuthumela.

2. Cela Umbono Wesibili: Unelungelo lokusho ukuthi, "Ngingathanda ukuzwa komunye uchwepheshe ngalokhu." Ungacela ukudluliselwa kuchwepheshe wezokwelapha "umama nomntwana ", ikakhulukazi uma ukukhulelwa kwakho kuyingozi enkulu.

Ingabe kufanele siqaphele i-preeclampsia?

I-Preeclampsia iyisimo esiyingozi esibangelwa umfutho wegazi ophezulu ngesikhathi sokukhulelwa. Kubaluleke kakhulu ukuqaphela lokhu.

• Hlola umfutho wegazi lakho ekhaya: Uma kungenzeka, thola idivayisi yokulinganisa umfutho wegazi (i-BP cuff) ekhaya.
• Qaphela izinto eziyingozi:
• Umfutho wegazi uphakeme kuno-140/90.
• Ukuvuvukala okungazelelwe okuzungeze amehlo, izandla nezinyawo.
• Ubuhlungu bekhanda obungapheli obuqhubekayo.
• Ukushintsha kombono (umbono ofiphele).
• Kukhona ingozi ngisho nangemva kokubeletha: Lesi simo singavela ngisho nangemva kokuzalwa komntwana. Ngakho-ke qaphela lezi zimpawu amasonto ambalwa ngemva kokuzalwa komntwana.

Ngingakwazi yini ukubeletha ngendlela evamile ngemva kokuhlinzwa ngokuhlinzwa? (VBAC)

Omama abaningi bayazibuza ukuthi bangakwazi yini ukubeletha ingane yabo elandelayo ngesitho sangasese sowesifazane, ukuthi ingane yabo yangaphambilini ibelethwe ngokuhlinzwa. Le ndlela ibizwa ngokuthi i-VBAC (Ukuzalwa Kwabesifazane Ngemva Kokuhlinzwa) .

Kunezinzuzo eziningana ze-VBAC. Ukululama okusheshayo, ukopha okuncane, kanye nengozi ephansi yokutheleleka yizinto ezimbalwa nje.

Ngezinye izikhathi, ungase uzwe ukuthi isibhedlela esithile sinezinga eliphezulu lokuhlinzwa ngokuhlinzwa. Ungakhathazeki ngalokho. Kuvamile ukuthi izibhedlela ezamukela ukukhulelwa okuyingozi kakhulu zibe nezinga eliphezulu lokuhlinzwa ngokuhlinzwa ngokuhlinzwa.

Ingabe konke lokhu kuzwakala kuyisinda enhliziyweni yakho?

Kuvamile ukuba nemicabango eminingi nokukhohlwa izinto ngesikhathi sokukhulelwa ('ubuchopho bokukhulelwa'). Kunezinto ezimbalwa ongazenza ukuze ulawule lokhu.

• Bhala phansi imibuzo: Bhala phansi imibuzo ofuna ukuyibuza udokotela encwadini yamanothi. Ngaleyo ndlela, ngeke ukhohlwe lutho.
• Hamba nothile ukuze akusekele: Noma nini lapho kungenzeka, hamba nomuntu omethembayo, njengomyeni wakho, umama, noma udadewenu, uye naye kudokotela. Kungaba usizo olukhulu ukukukhumbuza izinto ongase uzikhohlwe nokukunika amandla.
• Cela usizo, yamukela usizo: Ungasho ukuthi “cha” lapho abanye becela usizo. Uzodinga ukuphumula okuningi, ikakhulukazi emasontweni ambalwa okuqala ngemva kokuthola umntwana.
• Cabanga ngempilo yakho yengqondo: Uma uzizwa ucindezelekile, ukhathazekile, noma ucindezelekile, ungakushayi indiva. Qiniseka ukuthi ukhuluma nodokotela wakho ngakho.Bazokudlulisela kuchwepheshe wezempilo yengqondo uma kudingeka.