Ulimele ngomunwe? Ake sifunde konke mayelana ne-Finger Splint! (I-Finger Splint)

Wake walimala umunwe wakho ngesikhathi udlala, wenza imisebenzi yasekhaya, noma engozini encane? Umunwe wakho cishe uvuvukile, uluhlaza okwesibhakabhaka, futhi ubuhlungu kakhulu. Uma uya kudokotela ngesikhathi esinjengalesi, angase akutshele ukuthi ufake "i-finger splint." Uma uzwa leli gama ngokuzumayo, ungase uzibuze ukuthi liyini leli. Ungakhathazeki. Kulula kakhulu, futhi kusiza umunwe wakho ukuba uphole ngokushesha. Namuhla, sizoxoxa ngale-finger splint ngendlela elula kakhulu.

Kalula nje, iyini i-finger band?

I-finger splint iyithuluzi lezokwelapha elisetshenziselwa ukuvimba umunwe wakho olimele endaweni eyodwa. Lifana ne- 'spatula ' encane ebekwa emunweni wakho. Lisetshenziselwa ukunikeza umunwe wakho olimele ukuphumula nokudala indawo oyidingayo ukuze ululame ngokushesha. Odokotela ngezinye izikhathi babiza lezi zinsimbi zokubopha iminwe.

Uhlobo lwe-splint oyidingayo nokuthi udinga ukuyigqoka isikhathi esingakanani kuzoncika ohlotsheni lokulimala komunwe wakho. Lokhu kungahluka kuye ngezinto ezifana nokuthi ithambo emunweni wakho liphukile noma inzwa idabukile. Udokotela wakho uzokuchazela lokhu ngokucacile.

Kwenzekani ngempela ngale ntambo?

Cabanga ngakho, lapho ingxenye yomzimba wethu ilimele, kuthatha isikhathi ukuphulukiswa. Njengoba nje igatsha lomuthi liphukile, kuthatha isikhathi ukuhluma. Kungakhathaliseki ukuthi ithambo emunweni liphukile, noma i-ligament noma i-tendon ilimele, lezo zingxenye zidinga ukuhlanganiswa kabusha futhi zelashwe. Kwenzekani uma sigoba futhi siqondisa lowo munwe njalo phakathi nalesi sikhathi sokuphulukiswa? Ukuphulukiswa kuyabambezeleka, futhi kungase kungaphili kahle.

Yilapho i-splint ingena khona. Yenziwe ngezinto eziqinile njengepulasitiki noma insimbi. Iphinde ibe nezinto ezithambile ezifana ne-foam ngaphakathi, ngaphandle kwalokho isikhumba somunwe singalimala. Uma i-splint ifakwa, igcina umunwe endaweni eyodwa ngaphandle kokuwuvumela ukuthi unyakaze. Kwezokwelapha, lokhu sikubiza ngokuthi 'ukungasebenzi' .

Uma umunwe ungashukumi:

• Izingxenye ezilimele ziyaphumula.
• Ngakho-ke, ubuhlungu nokuvuvukala kuncishiswa kakhulu.
• Ngenxa yokuthi izinto ezifana namathambo nemisipha ziyaphola uma zisendaweni efanele, kulula ukubuyisela ukusebenza komunwe.

Yiziphi izinhlobo ze-finger splints ezikhona?

Kunezinhlobo eziningana ze-splint ezisetshenziswayo kuye ngomonakalo owenziwe umunwe. Udokotela wakho uzokutshela ngqo ukuthi yiluphi uhlobo oludingayo. Ake sibheke izinhlobo eziyinhloko.

Iphi i-finger band esetshenziselwa izimo ezithile?

Nazi ezinye izindlela ezivamile zokusebenzisa i-finger splint:

• Iminwe ekhuphukile: I-ligament emunweni iyadonswa ngesikhathi sokudlala imidlalo noma ekwindla.
• Ukuqhekeka kweminwe: Ukuhlangana komunwe kusuka endaweni yawo evamile.
• Iminwe ephukile: Ithambo emunweni liyaphuka noma liphuke libe yizicucu ezincane. Akuwona wonke amaphuphu adinga i-splint, futhi ngezinye izikhathi kungadingeka i-cast.
• Umunwe we-Mallet: Ukulimala kwemisipha okusiza ukwelula izinzipho zeminwe.
• I-Osteoarthritis: Lawula ubuhlungu nokuvuvukala okubangelwa ukuguguleka nokuguga kwamalunga.

Uyini umehluko phakathi kwe-splint kanye ne-cast?

Abantu abaningi bayadideka laba ababili. Zombili lezi zinto zenzelwe ukuvimbela indawo elimele ukuthi ingahambi, kodwa kunomehluko omncane.

• I-Cast: Lokhu kuvame ukwenziwa nge-plaster noma i-fiberglass. Udokotela ukuyifaka engalweni noma emlenzeni olimele ukuze ilingane kahle. Lokhu kunikeza ukwesekwa okwengeziwe kanye nokuvikelwa. Kodwa-ke, ayikwazi ukususwa yodwa.
• I-splint: Lokhu kuvame ukuba yi-splint eyenziwe ngaphambilini. Ingenziwa ngezintambo ze-Velcro® noma i-tape ukuze ilingane nomunwe wakho. Ayibuhlungu kakhulu kune-cast, kodwa kulula ukuyifaka nokuyikhumula. Lokhu kuwusizo kakhulu ngoba ungayikhulula kancane uma kukhona ukuvuvukala.

I-splint ivame ukusetshenziswa esikhundleni se-cast uma kulimala umunwe. Kodwa-ke, uma ithambo esandleni noma esihlakaleni liphukile, i-cast ingadingeka.

Ingabe zikhona izingozi zokusebenzisa i-splint?

Ngokuvamile azikho izingozi ezinkulu ezihilelekile ekusebenziseni i-finger splint. Kodwa-ke, izinkinga ezincane zingavela uma zingasetshenziswa kahle noma zingasetshenziswanga kahle.

• Ukulimala kwesikhumba: Isikhumba singaba bomvu futhi izilonda zokucindezela zingase zakheke lapho i-splint icindezelwa khona ngokuqinile esikhumbeni.
• Ukutheleleka: Uma i-bant iba manzi futhi ijuluka, izifo zesikhumba zingavela. Ngakho-ke, kubalulekile ukugcina indawo ihlanzekile futhi yomile ngaso sonke isikhathi.
• Ukucindezela kwemizwa: Uma i-bant iqine kakhulu, imizwa engaphansi kwayo ingase icindezelwe, okubangela ukuba kube ndikindiki noma ukulahlekelwa umuzwa emunweni.

Uma uzizwa kanje , shayela udokotela wakho ngokushesha.Kufanele ngisho.

Kufanele ngigqoke i-splint isikhathi esingakanani?

Lokhu kuncike ngokuphelele ohlotsheni lokulimala kwakho. Ngokuvamile kuhlala amasonto ambalwa. Kungathatha inyanga noma ngaphezulu. Ungalokothi ukhiphe i-splint nganoma yisiphi isikhathi. Udokotela wakho uzokutshela ukuthi kufanele uyigcine isikhathi esingakanani nokuthi ungayikhumula nini.

Buza udokotela wakho ukuthi ungayisusa yini i-splint, njengalapho ugeza. Uma ekuvumela ukuthi wenze kanjalo, kufanele uqaphele kakhulu futhi ungacindezeli kakhulu umunwe wakho.

Ungazilawula kanjani izimpawu phakathi nalesi sikhathi?

Ngisho noma i-banding isendaweni yayo, kungase kube nobuhlungu nokuvuvukala ezinsukwini ezimbalwa zokuqala.

• Ama-Painkiller: Ungathatha ama-painkiller afana ne-paracetamol noma ama-NSAID (imithi elwa nokuvuvukala engeyona i-steroidal) ngokweseluleko sikadokotela wakho. Qiniseka ukuthi ukhuluma nodokotela wakho ngaphambi kokuthatha ama-painkiller izinsuku ezingaphezu kwezimbalwa.
• Iqhwa: Ukuze unciphise ukuvuvukala, ungabeka iphakethe leqhwa eligoqwe ngendwangu phezu kwe-splint cishe imizuzu eyi-15-20, njengoba kuqondiswe udokotela wakho.
• Phakamisa ingalo: Gcina ingalo ingaphezulu kwenhliziyo noma nini lapho kungenzeka. Ukuphakamisa ingalo phezu komcamelo kungasiza ekunciphiseni ukuvuvukala.

Kufanele uye nini kudokotela?

Uma uhlangabezana nanoma yiziphi zalezi zimpawu ngenkathi ugqoke i-splint, kufanele ubonane nodokotela ngokushesha ngaphandle kokulibala. Noma uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze.

• Uma ubuhlungu bungabekezeleleki .
• Uma ukuvuvukala kuyanda usuku nosuku.
• Uma umbala womunwe ushintsha (njengokuba luhlaza okwesibhakabhaka kakhulu, okhanyayo).
• Uma ulahlekelwa umuzwa emunweni wakho noma uma uzizwa ungenamizwa .
• Uma i-bant iphuka noma ikhululeka kakhulu.