Ingabe ungumuntu ophuza imithi yesifo sikashukela? Noma unelungu lomndeni noma umngane? Khona-ke kumelwe ukuthi uke wezwa ngezikhathi lapho uzizwa uphelelwa amandla ngokuzumayo, ujuluka, uqhaqhazela, futhi unomuzwa ongajwayelekile enhliziyweni yakho. Mhlawumbe nawe uke wabhekana nakho. Lokhu kuyinto okungafanele siyithathe kalula, futhi kungaba yisimo esiphuthumayo. Namuhla sikhuluma ngalesi simo esiyingozi esingase senzeke kubantu abanesifo sikashukela, esibizwa ngokuthi 'i-Insulin Shock' noma, ngokwezokwelapha, 'i-Hypoglycemia'.
Kalula nje, kuyini i-hypoglycemia?
Kulula kakhulu. Lokhu kusho ukuthi izinga likashukela egazini lethu lehla kakhulu kunalokho okufanele. Manje bheka, wonke amaseli emzimbeni wethu adinga amandla ukuze asebenze. Njengoba nje imoto idinga uphethiloli ukuze isebenze. Amaseli ethu athola la mandla kushukela, noma i-glucose, ekudleni esikudlayo.
Kodwa-ke, lo shukela awukwazi ukungena emangqamuzaneni. Udinga ukhiye okhethekile. Leso sikhiye yi-hormone i -insulin . Umuntu onesifo sikashukela akakhiqizi i-insulin eyanele emzimbeni wakhe, noma i-insulin ayikhiqizayo ayisebenzi kahle. Yingakho kufanele athathe imijovo ye-insulin noma eminye imithi evela ngaphandle.
Ngakho-ke, i-hypoglycemia isho ukuthi ngesizathu esithile, inani le-insulin elidingekayo ukulawula ushukela wegazi lakho liyakhuphuka, okubangela amazinga kashukela egazini lakho ehle ngendlela eyingozi.
Kungani sithola i-Insulin Shock? Ziyini izimbangela?
Isizathu esiyinhloko salokhu ukungalingani. Okusho ukuthi, ibhalansi phakathi kwenani lemithi ye-insulin noma yesifo sikashukela oyithathayo, inani lokudla okudlayo, kanye nomsebenzi wakho womzimba iyaphazamiseka.
Nazi ezinye zezizathu ezivamile:
- Ukuzivocavoca umzimba okungaphezu kokujwayelekile: Cabanga ukuthi uphuze umthamo wakho wansuku zonke we-insulin futhi wasebenza kanzima kunokujwayelekile ukuhlanza ingadi. Ngenxa yokuthi amangqamuzana ethu asebenzisa ushukela omningi lapho sivivinya umzimba, ushukela wegazi lethu ungehla ngokushesha.
- Ukweqa noma ukulibazisa ukudla: Uma uthatha umjovo we-insulin ekuseni futhi ungakwazi ukudla ngesikhathi ngenxa yomsebenzi, umzimba wakho ungase ungatholi ushukela owanele olingana nenani le-insulin oyithathile, okubangela ukuba amazinga kashukela egazini lakho ehle.
- Ukushintsha inani noma isikhathi sokudla: Ukudla okuncane kunokujwayelekile nakho kuyimbangela.
- Ukweqisa imithi: Ukuthatha i-insulin noma imithi eminingi kunalokho okunqunywe udokotela.
- Ukuphuza utshwala esiswini esingenalutho: Ukuphuza utshwala ungadli kungabangela amazinga kashukela egazini ehle ngokuzumayo.
Ziyini izimpawu zalokhu? Sikubona kanjani?
Lezi zimpawu zingase zibe zingabonakali ekuqaleni, kodwa uma zinganakwa, zingaba zimbi kakhulu. Yingakho kubalulekile ukuthi wena nomndeni wakho niqaphele lezi zimpawu.
| Isigaba sezici | Imizwa nezimpawu ezibonakalayo |
|---|---|
| Izici eziyisisekelo/ezithambile (izimpawu zesixwayiso zakuqala) | |
| Isiyezi nokuthuthumela | Ukuzungeza okungazelelwe, ukuthuthumela kwamalungu. |
| Ukujuluka | Ukujuluka okubandayo ngaphandle kwesizathu. |
| Indlala enkulu | Ukuqala ngokuzumayo kwendlala enkulu. |
| Ukushaya kwenhliziyo | Ukuzizwa sengathi inhliziyo yakho ishaya ngokushesha kunomuntu ongamazi enhliziyweni yakho. |
| Ukucasuka/ukukhathazeka | Ukuthukuthela ngokushesha nokucasuka ngaphandle kwesizathu. |
| Izimpawu ezinzima/eziyingozi (zidinga ukwelashwa ngokushesha) | |
| Ukudideka nobunzima bokukhuluma | Ukungakwazi ukucabanga, ukungakwazi ukukhuluma kahle, ukungakwazi ukwenza lokho okwenzayo kahle. |
| Ikhanda elibuhlungu kakhulu | Ikhanda elibuhlungu ngokuzumayo, elibi kakhulu. |
| Ukuquleka | Ungalahlekelwa ingqondo uma uba nesiyezi. |
| Ukuquleka | Isimo sokudlikizela komzimba esifana nomzimba. |
| Izimpawu zasebusuku | |
| Ukumemeza ebuthongweni/ama-dreams | Ukumemeza ebuthongweni bakho, ukuba namaphupho amabi. |
| Ukumanzisa izingubo kanye nezingubo zokulala | Ukujuluka ngokweqile ebusuku, okubangela ukuthi izingubo namashidi okulala abe manzi. |
| Uma uvuka ekuseni | Ukuzizwa ukhathele kakhulu, ucasukile, noma udidekile uma uvuka ekuseni. |
Kulungile, pho-ke sizokwenzenjani uma kwenzeka into efana nale?
Uma kunezimpawu eziyisisekelo:
Uma ungakwazi, qala uhlole izinga likashukela egazini lakho nge-glucometer yakho. Ngaleyo ndlela ungaqiniseka. Kodwa-ke, uma kungekho ndlela yokuhlola ngaleso sikhathi, kodwa unezimpawu, ungalibali ukuthola ukwelashwa. Cabanga ngakho njengoshukela ophansi bese wenza okudingekayo.
Sisebenzisa umthetho olula kulokhu. Lowo 'ngumthetho we-15-15' .
1. Okokuqala okungu-15: Yidla noma uphuze okuthile okunoshukela ongamagremu angu-15-20 okumuncwa ngokushesha ngumzimba.
- Amaphilisi e-glucose angu-3-4
- Ingilazi eyodwa yejusi yezithelo (i-orange, i-apula)
- Ingilazi eyodwa yesiphuzo esijwayelekile esinoshukela (hhayi isiphuzo sokudla)
- Ncibilikisa isipuni sikashukela emanzini bese usiphuza.
- Isipuni soju noma umpe
- Amathofi ambalwa
2. UDuteronomi 15:Linda imizuzu eyi-15. Bese uhlola izinga likashukela egazini lakho futhi.
Uma ushukela wakho wegazi usephansi (ngokuvamile ungaphansi kuka-70 mg/dL), yidla okunye kokudla okubalwe ngenhla futhi bese uhlola futhi ngemva kwemizuzu engu-15. Uma ushukela wakho wegazi usubuyele esimweni esijwayelekile, uma sekudlule isikhathi esingaphezu kwehora kusukela ekudleni kwakho okulandelayo okuyinhloko, yidla ukudla okulula okufana nengxenye yesinkwa, ucezu lweshizi, nama-cracker angu-4-5.
Uma isimo sibi kakhulu (uma inkumbulo ilahlekile):
Kubaluleke kakhulu: Uma umuntu engazi lutho noma enesifo sokuwa, ungalokothi uzame ukumnika ukudla noma isiphuzo ngomlomo. Lokhu kungabangela ukuthi ukudla noma uketshezi kubhajwe endleleni yokuphefumula.
Into yokuqala okufanele uyenze ukushayela ucingo ku-1990 ngokushesha bese uthola i-ambulensi, noma uhambise umuntu e-Emergency Treatment Unit (ETU) yesibhedlela esiseduze ngokushesha okukhulu. Esibhedlela, isimo silawulwa ngokwelashwa okufana nokunikeza ushukela ngemithambo yegazi.
Ungakhuluma nodokotela wakho mayelana nokuthola i-glucagon rescue kit . I-Glucagon iyi-hormone ekhiqizwa yimizimba yethu ekhuphula amazinga kashukela egazini ngokushesha. Ukuyijova kumuntu oqulekile kungasiza ekuvimbeleni isimo ukuba singabi sibi kuze kufike i-ambulensi noma angayiswa esibhedlela. Ukufundisa umndeni wakho nalabo osebenza nabo ukuthi bayisebenzise kanjani kungaba yindlela esindisa impilo.
Umlayezo Wokuya Nawe Ekhaya
- Uma unesifo sikashukela, qaphela izimpawu eziyisisekelo zokushaqeka kwe-insulin (ukujuluka, ukuthuthumela, isiyezi, indlala).
- Hlala ugcina okuthile eduze okungakhuphula amazinga kashukela egazini lakho ngokushesha (amaphilisi e-glucose, i-toffee, isiphuzo esimnandi).
- Tshela umndeni wakho nabangani abaseduze ngalesi simo nokuthi yini okufanele uyenze uma kunesimo esiphuthumayo.
- Uma umuntu elahlekelwa ingqondo, ungamniki lutho lokudla noma lokuphuza ngomlomo nganoma yisiphi isizathu. Myise esibhedlela ngokushesha.
- Khuluma nodokotela wakho njalo ngemithi yakho kanye nemithamo ye-insulin, ukudla, kanye nokuzivocavoca ukuze ugcine ibhalansi.
- Buza udokotela wakho ngekhithi yokusindisa i-glucagon. Ingasindisa impilo.
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