Ngemva kokushefa noma ukusula izinwele, ingabe uthola amaqhubu amancane abomvu esikhumbeni sakho abuhlungu? Ingabe ayaluma? Ngezinye izikhathi, ungabona ichashaza elincane elimnyama phakathi kweqhubu? Khona-ke ungase ube nesifo esibizwa ngokuthi 'Ingrown Hair', esivame kubantu abaningi. Namuhla, sikhuluma ngalesi simo esicasulayo kodwa esingeyona ingozi esibizwa ngokuthi i-ingrown hair follicles.
Kalula nje, ziyini izinwele ezikhule ngaphakathi?
Lokhu kulula kakhulu ukukuqonda. Ngokuvamile, i-follicle yezinwele ephuma esikhumbeni sethu, esikhundleni sokuphuma, iyagoba iphinde ingene esikhumbeni bese iqala ukukhula ngaphakathi kwesikhumba. Cabanga nje, izinwele azikwazi ukuthola indlela yokuphuma bese zilahleka bese zibuyela esikhumbeni. Yilokho esikubiza ngokuthi Ingrown Hair.
Lesi simo sivame ukubonakala ngemva kokwenza izinto zokususa izinwele, njengokushefa, ukusula izinwele nge-wax, noma ukusula izinwele nge-tweezing. Abanye abantu babiza lokhu ngokuthi 'amaqhubu e-razor'.
Ubani othinteka kakhulu yilesi simo?
Empeleni, noma ubani osusa izinwele angakuthola lokhu, kodwa abanye abantu banamathuba amaningi okuba nakho.
- Kulabo abanezinwele ezijiyile nezigobile: Abantu abaningi eSri Lanka banezinwele ezijiyile nezigobile kancane. Yilapho ama-follicle ezinwele anjengalawa angagobeka kalula angene esikhumbeni, kunokuba avele phezulu ngqo.
- Kulabo abagunda njalo: Uma ugunda nsuku zonke, usengozini enkulu yokuthola lokhu.
- Kubantu abanesikhumba esimnyama: Lesi simo sivame kakhulu nakubantu abanesikhumba esimnyama.
Zivame ukubonakala ezindaweni lapho sisusa khona izinwele njalo. Isibonelo, kwabesilisa, zivame kakhulu endaweni yentshebe (entanyeni, ezihlathini), kanti kwabesifazane, zivame kakhulu emilenzeni, emakhwapheni, nasemgqeni we-bikini. Kodwa-ke, zingavela noma kuphi, njengasemashiya, esifubeni, emhlane, nangaphakathi kwamakhala.
Ziyini izimpawu zalokhu?
Akunzima kangako ukubona izinwele ezikhule ngaphakathi. Bheka lezi zinto esikhumbeni sakho.
| Isibonakaliso | Incazelo |
|---|---|
| Ama-blister amancane (ama-papules) | Iqhubu elincane elibomvu ebusweni besikhumba, elifana neqhubu. Ngezinye izikhathi, i-follicle yezinwele ingabonakala njengechashazi elimnyama phakathi. |
| Ukuluma nobuhlungu | Ukuluma njalo noma ubuhlungu obuncane uma kuthintwa kuleyo ndawo. |
| Ukushintsha kombala wesikhumba | Indawo ezungeze i-blister iba bomvu, nsundu, noma nsomi. |
| Ama-blister agcwele ubomvu (ama-Pustules) | Uma isimo siba sibi kakhulu, okusho ukuthi kuvela ukutheleleka, amabhamuza angagcwala ubomvu obumhlophe. Lokhu kubuhlungu kakhulu. |
Into ebaluleke kakhulu ukuthi, uma ubona la maqhubu , ungawakhi ngezinzipho zakho noma uwacindezele. Ukwenza kanjalo kungalimaza isikhumba, kungenise amagciwane, futhi kubangele ukutheleleka. Kungaholela nasezibazini ezingathandeki.
Yini ongayenza ngalokhu ekhaya?
Izinwele ezikhule ngaphakathi ngokuvamile aziyona inkinga enkulu. Zingelashwa ngezinto ezilula ongazenza ekhaya.
1. Yeka ukushefa isikhashana: Into engcono kakhulu ongayenza ukuyeka ukushefa noma ukushefa isikhashana izinsuku ezimbalwa, mhlawumbe isonto. Lokhu kuzonikeza i-follicle yezinwele ithuba lokunwebeka kancane bese iphuma esikhumbeni ngokwayo.
2. Faka i-compress efudumele: Cwilisa indwangu ehlanzekile emanzini afudumele, ucindezele amanzi, bese uwabeka phezu kwe-blister cishe imizuzu eyi-10-15. Ukwenza lokhu kabili noma kathathu ngosuku kuzovula izikhala zesikhumba, kwenze kube lula ukuthi i-follicle yezinwele iphume.
3. Khipha isikhumba sakho: Lokhu kusho ukususa amangqamuzana esikhumba afile. Ngesikhathi ugeza ngamanzi afudumele, sebenzisa i-scrub noma i-loofah bese uhlikihla indawo ethintekile ngokunyakaza okujikelezayo. Lokhu kuzosiza ekuvuleni ama-follicle ezinwele avimbekile.
4. Susa ngokucophelela i-follicle yezinwele ebonakalayo: Ngezinye izikhathi i-follicle yezinwele iseduze nobuso besikhumba, igoqeke njenge-loop. Uma kunjalo, sebenzisa iphini elihlanziwe noma ama-tweezers ahlanzwe ngotshwala ukuze uphakamise i-loop kancane bese uyisusa esikhumbeni. Kodwa khumbula, ungayi ukumba esikhumbeni. Susa kuphela leyo ebonakalayo.
Ngingazivimbela kanjani lezi zinto ukuthi zingaphinde zenzeke?
Akulula yini ukuvimbela kunokwelapha? Uma uvame ukuba nale nkinga, qaphela lezi zinto lapho ususa izinwele.
| Izinyathelo | Okufanele ngikwenze |
|---|---|
| Ukulungiswa kwesikhumba | Ngaphambi kokushefa, manzisa isikhumba sakho nezinwele zakho kahle ngamanzi afudumele. Lokhu kuzothambisa izinwele. |
| Ukusebenzisa ijeli/ukhilimu wokushefa | Sebenzisa ijeli noma ukhilimu omuhle wokushefa. Lokhu kuzokwenza i-razor ishelele kalula esikhumbeni sakho futhi kungabangela umonakalo omncane esikhumbeni sakho. |
| Insingo efanele | Sebenzisa i-razor ebukhali nehlanzekile. Uma kungenzeka, sebenzisa i-razor ene-blade eyodwa. Ama-razor anama-blade amaningi asika i-follicle yezinwele eduze kakhulu nesikhumba, okwandisa ingozi yokuthi izinwele zikhule ngaphakathi. |
| Isiqondiso sokushefa | Lena yinto ebaluleke kakhulu. Hlala ucheba ngendlela yokukhula kwezinwele. Ukucheba ngendlela ephambene kuzokwenza ukuthi i-follicle yezinwele inqunywe kakhulu futhi izame ukungena esikhumbeni. |
| Ukuhlanza insingo | Ngemva kokuswayipha kanye, hlanza i-razor kahle ngamanzi. Lokhu kuzosusa izinwele ezisikiwe kanye nokhilimu, bese ukuswayipha okulandelayo kuzokunikeza ukusika okuhlanzekile. |
| Ukufaka esikhundleni sensingo yokusila | Ungasebenzisi ama-blade amadala, abuthakathaka. Angabangela ukusikeka nokuklwebheka esikhumbeni. Sebenzisa njalo i-blade entsha, ebukhali. |
Kufanele ngimbone nini udokotela?
Esikhathini esiningi, lesi simo singelashwa ekhaya. Kodwa-ke, ezimweni ezinjengalesi, kungcono ukufuna iseluleko sezokwelapha.
- Uma kungekho ngcono ngemva kwesonto noma amabili okwelashwa ekhaya.
- Uma amabhamuza amakhulu kakhulu, egcwele ubomvu, futhi ebangela ubuhlungu obukhulu.
- Uma ubomvu busakazekela esikhumbeni esizungezile (lokhu kungaba uphawu lokutheleleka).
- Lena inkinga engapheli ohlala unayo futhi ebangela izinkinga empilweni yakho.
Uma unalezi zimpawu, ungazami ukuzelapha, kodwa bonana nodokotela wakho. Angakunikeza ukwelashwa okufanele kakhulu.
Yiluphi uhlobo lokwelashwa olutholakalayo?
Uma ubona udokotela, uzohlola ubucayi besimo bese ekunikeza ukwelashwa.
- Imithi:
- Uma kukhona ukutheleleka, unganikwa amafutha okubulala amagciwane noma amaphilisi omlomo.
- Ukhilimu we-steroid unganikezwa ukunciphisa ukuvuvukala kanye nokubomvu kwesikhumba.
- Imithi yokwelapha izinduna njenge- retinoids ingase inikezwe ukususa amangqamuzana esikhumba afile nokunciphisa ama-follicle ezinwele avimbekile.
- Ezinye izindlela zokwelapha (ezimweni ezinzima):
- I-Electrolysis: Lokhu kuhilela ukusebenzisa idivayisi encane kakhulu efana nenaliti ukuze ingene embotsheni yezinwele bese ikhipha ugesi omncane ukuze uyibhubhise. Lokhu kuvimbela imbotshana yezinwele ukuthi ingakhuli futhi. Kodwa-ke, akusebenzi ezindaweni ezinkulu ngoba kufanele kwenziwe ngayinye ngayinye.
- Ukususwa Kwezinwele Nge-Laser: Kule ndlela, imisebe ye-laser ihlose umbala omnyama osefollicle yezinwele, iyifudumeze ukuze iyibhubhise. Lokhu kusebenza kahle kakhulu ezinweleni ezimnyama nezijiyile.
Ngaphambi kokwenza noma yikuphi kwalokhu, kungcono ukukhuluma nodokotela wakho bese unquma ukuthi yikuphi okulungele isikhumba sakho.
Umlayezo Wokuya Nawe Ekhaya
- Izinwele ezikhule ngaphakathi yisimo lapho i-follicle yezinwele ikhula khona esikhumbeni esikhundleni sokuphuma kuyo. Lesi yisimo esivame kakhulu.
- Indlela engcono kakhulu yokuvimbela lokhu ukulandela izindlela ezifanele lapho ususa izinwele (ukumanzisa ngamanzi ashisayo, ukusebenzisa ijeli yokushefa, ukushefa ngendlela yokukhula kwezinwele).
- Ungalokothi ucindezele noma ucindezele la ma-blister ngezinzipho zakho. Esikhundleni salokho, sebenzisa ukunakekelwa okulula njengokucindezelwa okufudumele kanye nokuhlikihla ngobumnene.
- Uma ukunakekelwa ekhaya kungasizi, noma uma kuvela izimpawu zokutheleleka njengobuhlungu nobomvu, qiniseka ukuthi ubona udokotela.
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