Ingabe isikhumba sakho sibomvu futhi siyaluma? Kungaba yi-eczema! Sizoxoxa ngakho?

Ingabe isikhumba sakho sibomvu, sibuhlungu, futhi ngezinye izikhathi siyaqhekeka? Ingabe siyalunywa ngendlela engabekezeleleki? Uyazi ukuthi lokhu akulona uhlobo lokungezwani neqabunga noma isifo esifana ne-chickenpox. Ngakho kwenzekani? Akumangalisi ukuthi kungaba yi-eczema. Ake sixoxe ngalokhu ngokuningiliziwe namuhla.

Iyini i-Eczema?

Kalula nje, i-eczema yisimo esenza isikhumba sakho some, sibe bomvu, futhi silume kakhulu . Ngezinye izikhathi singabonakala njengamaqhubu amancane esikhumbeni. Yisimo esingamahlalakhona, okusho ukuthi siyafika sidlule, kodwa singahlala nawe isikhathi eside.

Uma une-eczema, awuwedwa. Ngokuvamile ithinta izingane ezincane kakhulu, ngokuvamile zingakafiki eminyakeni emihlanu ubudala. Kodwa ingathinta nezingane ezindala. Ngenhlanhla, izingane ezingaphezu kwengxenye ezine-eczema namuhla ziyakhula zidlule kulesi simo ngesikhathi zifika eminyakeni yobusha.

I-Eczema yaziwa nangokuthi i-Atopic Dermatitis. Kungenzeka ukuthi uke wezwa leli gama kudokotela.

Kungani kuvela i-eczema?

Isikhumba sethu sinohlobo olukhethekile lweseli. Lawa maseli ayasabela uma ehlangana nento eyingozi esikhumbeni, okungukuthi, into ecasulayo. Bese lawo maseli abangela ukuvuvukala esikhumbeni ukuze asivikele. Manje, uma une-eczema, lawa maseli ayasabela ngokweqile futhi aqale ukusebenza ngaso sonke isikhathi, noma ngabe ashukunyiswa yinto encane. Yingakho isikhumba sakho siba bomvu, sibe buhlungu, futhi silume ngendlela engabekezeleleki.

Ukusho ngqo, akekho owaziyo ukuthi kungani abantu bethola i-eczema. Kodwa into eyodwa icacile: ayithelelani. Awukwazi ukuyithola kunoma ubani, futhi awukwazi ukuyithola kunoma ubani. Imindeni yezingane ezine-eczema ingase ibe nezinye izimo ze-atopic, njenge-hay fever (ebangela ukuthimula njalo kanye nekhala eligelezayo) kanye ne-asthma (ebangela ubunzima bokuphefumula).

Izingane ezingaphezu kwengxenye ezithola i-eczema nazo zizohlushwa umkhuhlane we-hay noma i-asthma ngesinye isikhathi. Into ebalulekile ukuthi i-eczema akuyona into yokungezwani komzimba. Kodwa-ke, ukungezwani komzimba kungenza i-eczema ibe yimbi kakhulu. Lokhu kusho ukuthi uma ungezwani nezinto ezifana nothuli noma i-dander yezilwane, i-eczema yakho ingase ibe yimbi ngezinye izikhathi.

Yiziphi izimbangela ze-eczema?

Ngaphandle kokungezwani komzimba, kunezinye izinto eziningana ezingadala i-eczema. Ake sibheke ukuthi ziyini:

• Insipho, izihlanzi, kanye namaphunga: Amakhemikhali akwezinye izinsipho, ama-detergent, kanye namaphunga angaba yingozi esikhumbeni.
• Isikhumba esishisayo nesijulukayo: Ukuluma kungase kwande uma ujuluka isikhathi eside.
• Isimo sezulu sasebusika esomile: Ukuntuleka komswakama emoyeni ebusika kungonakalisa isikhumba futhi kubhebhethekise i-eczema.
• Ezinye izinto ezibangela ukungezwani nesikhumba: Ezinye izindwangu, njengoboya, ziqala ukuklwebheka uma uzigqoka, akunjalo? Izinto ezinjalo.

Ngingazi kanjani ukuthi ngine-eczema?

Uma une-eczema, ukuqubuka kungase kuphele ekuqaleni. Kodwa-ke, kungabuya futhi, yileyo ndlela i-eczema eba ngayo.

Akuzona zonke izinhlayiya ezilumayo. Kodwa i-eczema iyaluma, iyaluma, iyaluma! Kuyiluma ecasulayo kakhulu. Ngokuvamile iqala ngaphakathi kwezindololwane zakho nangemuva kwamadolo akho. Kungavela nasebusweni bakho nakwezinye izingxenye zomzimba wakho.

Kodwa khumbula, ukuqubuka kungavela ngezizathu eziningi ngaphandle kwe-eczema. Ngakho-ke, udokotela wakho ungumuntu ongcono kakhulu ukwazi imbangela eqondile yalolu shintsho esikhumbeni sakho. Ngakho-ke, qiniseka ukuthi ufuna iseluleko sezokwelapha.

Yini ongayenza uma une-eczema?

Ukuphila nalesi simo kungaba nzima kancane, kodwa ungakhathazeki. Kunezinto ongayenza ngakho.

Ukwelashwa okuvela kudokotela

Kuzodingeka usebenzise i-moisturizer enhle (ukhilimu noma ukhilimu) ukulawula ukoma nokulunywa kwesikhumba. Abanye abantu bangadinga umuthi onamandla. Lokhu kubizwa ngokuthi "ama-Corticosteroids". Uma kusetshenziswa esikhumbeni, lawa ma-ointment noma ama-cream "ama-Corticosteroid" asiza ekunciphiseni ukuvuvukala (ukubomvu nokuvuvukala) kwesikhumba.

Udokotela wakho angase futhi akunikeze i-antihistamine (etholakala ngephilisi noma ngesimo soketshezi). Lokhu kungasiza ekulawuleni ukulunywa futhi kukusize ulale kangcono ebusuku. Ngezinye izikhathi, uma uklwebha futhi uphula isikhumba sakho, kungadingeka ukuthi uthathe i-antibiotic.

Into ebaluleke kakhulu ukuthi le mithi ye-eczema ayikwazi ukukwelapha unomphela. Kodwa-ke, ingasiza ekuthobiseni isikhumba sakho, inciphise ukubomvu, futhi yenze impilo yakho ibe lula.

Izinto ezibalulekile esingazenza thina ngokwethu

Ngaphezu kwemithi, kunezinye izinto eziningana ezibalulekile ezingakusiza ukuphatha i-eczema. Uma uzilandela kahle lezi zinto, ungabona umehluko omkhulu.

• Ungaklwebhi! Ngiyazi ukuthi lokhu kulula ukukusho kunokukwenza. Kodwa zama konke okusemandleni akho ukungaklwebhi. Uma uklwebhisa, isikhumba sakho sibuhlungu kakhulu, futhi ngezinye izikhathi uklwebhisa kakhulu. Cabanga ngakho, ukuklwebhisa kuyaphula isikhumba, okungaholela ekungeneni kwamagciwane futhi kubangele ukutheleleka. Uma unendawo elumayo kakhulu, beka indwangu ecwiliswe emanzini abandayo phezu kwendawo.
• Gcina izinzipho zakho zimfushane.Ngaleyo ndlela, noma ngabe uklwebha ngengozi, cishe ngeke ulimaze isikhumba sakho.
• Geza isikhashana, ufudumale. Ukugeza ngamanzi ashisayo kungenza isikhumba sakho silume kakhulu. Buza udokotela wakho ukuthi kulungile yini ukuthi umama noma ubaba wakho bageze nge-oatmeal. Lokhu kungasiza ekunciphiseni ukulunywa.
• Gwema ukusebenzisa insipho enephunga elimnandi. Kunalokho, khetha insipho equkethe ama-moisturizer.
• Uma isikhumba sakho somile, sibambe kancane ngethawula elithambile. Ungasihlikihli noma usihlikihle ngamandla. Ngemuva kwalokho, ngaphambi kokuba isikhumba sakho somile, faka ngokushesha i-moisturizer noma ukhilimu omuhle. Ungakwenza lokhu izikhathi eziningana ngosuku.
• Phuza amanzi amaningi. Lokhu kuzonikeza isikhumba sakho umswakama esiwudingayo.
• Gqoka izingubo ezikhululekile. Lokhu kuzosiza isikhumba sakho sizizwe singcono. Izingubo ezenziwe ngemicu ethambile, yemvelo njengokotini zingcono kakhulu. Uboya nezinye izindwangu zokwenziwa zingacasula umzimba wakho wonke.
• Khuluma nodokotela wakho ukuze uthole ukuthi yini ebangela i-eczema yakho. Bese uzama ukuyigwema ngangokunokwenzeka.
• Hlala uzolile! Uzothola ukuthi i-eczema iba yimbi kakhulu uma ucindezelekile. Uma unenkinga, khuluma nabazali bakho, uthisha, noma umngane oseduze ukuze ukhululeke engqondweni.

Umyalezo wokugcina okufanele uwuthathe uye ekhaya

I-eczema iyisimo esicasulayo, kodwa kunezindlela zokuphila nayo ngempumelelo. Into ebaluleke kakhulu ukunakekela isikhumba sakho.

• Thola izimbangela zakho bese uzigwema.
• Hlala umanzisa isikhumba sakho, okusho ukusebenzisa i-moisturizer enhle.
• Khumbula ukungamemezi.
• Qiniseka ukuthi ubona udokotela futhi ulandele iseluleko sakhe.

Uma unakekela lezi zinto, uzokwazi ukunciphisa kakhulu ukungakhululeki okubangelwa yi-eczema futhi uqhubeke nemisebenzi yakho yansuku zonke ngenjabulo.

I- Eczema, i-Atopic Dermatitis, Izifo Zesikhumba, i-Eczema, Isikhumba Esilumayo, Isikhumba Esomile, Izifo Zezingane