Uyazi ukuthi ingalo noma umlenze ophukile (ukuphuka kwethambo) kuphinde kukhule kanjani? Imininingwane emangalisayo!

Hawu! Ingane yakho encane yawa ngesikhathi idlala, noma washelela ezitebhisini... Ngezinye izikhathi izinto ezinjengalezi zenzeka ngisho nalapho udlala. Ubuhlungu nokwesaba ozizwayo lapho uphuka ingalo, umlenze, noma yiliphi ithambo emzimbeni wakho akunakuchazwa, akunjalo? Kodwa bewazi, umzimba wethu uyindalo emangalisayo. Umzimba wethu unekhono elimangalisayo lokulungisa la mathambo aphukile ngokwawo. Namuhla, ake sixoxe ngale nqubo emangalisayo ngendlela elula.

Kuyini Ukuphuka Kwamathambo?

Kalula nje, ithambo eliphukile yilokho esikubiza ngokuthi “ithambo eliphukile.” Ngokwezokwelapha, lokhu sikubiza nangokuthi “ukuphuka.” Lokhu kungenzeka ngezizathu ezahlukene. Ithambo lingaphuka kusukela kunoma yini kusukela ekuweni okuncane kuya engozini enkulu. Ngezinye izikhathi, kungenzeka uma udlala ezemidlalo, noma ngisho nangokunyakaza okungazelelwe, okungalungile.

Ukuphuka kwamathambo akufani. Kunezinhlobo ezahlukene.

• Ukuphuka Okulula / Ukuphuka Okuvaliwe: Yilapho ithambo liphuka ngaphakathi. Lokhu kusho ukuthi akukho ukulimala okubonakalayo esikhumbeni.
• Ukuqhekeka Okuhlanganisiwe / Ukuqhekeka Okuvulekile: Lokhu kubi kakhulu. Lapha ithambo liyaphuka futhi lingaphuka esikhumbeni. Lokhu kwandisa amathuba okuthi amagciwane angene ngenxeba.
• Ezinye izinhlobo: Ngaphandle kwalokhu, kunezinye izinhlobo ezifana nokuqhekeka kwe-comminuted, ukuqhekeka kwe-greenstick (lokhu kuvame kakhulu ezinganeni ezincane). Ukuze wazi konke lokhu kahle, udinga ukuthatha i-``(X-ray)```.

Nokho, lapho ithambo liphuka, umzimba wethu unendlela emangalisayo yokulivuselela.

Kuyamangalisa! Indlela ithambo eliphukile eliphulukisa ngayo (Inqubo Yokuphulukisa)

Cabanga ngakho, kufana nokwakha indlu. Akwenzeki ngobusuku obubodwa, kwenzeka kancane kancane, ngezinyathelo eziningana. Ngokuvamile kungathatha noma yikuphi kusukela emavikini ambalwa kuya ezinyangeni ezimbalwa.

Isinyathelo 1: Ukuvuvukala Nokwakheka Kwe-Hematoma

Lapho nje ithambo liphuka, indawo iqala ukuvuvukala . Futhi, igazi elincane liphuma endaweni ephukile. Leli gazi liyaqoqana futhi lenze ihlule elincane legazi phakathi kwezingcezu ezimbili zamathambo aphukile. Yilokhu odokotela abakubiza ngokuthi ``Hematoma``.

Kufana namaphoyisa nama-ambulensi afika endaweni yengozi. Amaseli okuzivikela omzimba namaseli okuhlanza konke kuyahlangana. Lokhu kuvuvukala nokujiya kwegazi kuyizinyathelo zokuqala nezibaluleke kakhulu enkambisweni yokuphulukiswa. Yilapho kubekwa khona isisekelo sokukhula kwamathambo amasha.

Yilapho sizwa khona ubuhlungu obukhulu. Yingakho sibona udokotela bese simcela ukuthi afake ibhandishi noma i-cast. Ngemuva kwalokho, izingcezu zamathambo aphukile zihlala endaweni eyodwa ngaphandle kokuhambahamba, ukuze kube nobuhlungu obuncane futhi ukuphulukiswa kwenzeka kahle.

Isinyathelo 2: Ukwakheka kwe-Callus ethambile

Manje, ngemva kokuba lokho kuqhekeka kwegazi kwakheke, ezinsukwini ezimbalwa kamuva, uhlobo olukhethekile lweseli emzimbeni wethu (asibize ngokuthi “izisebenzi ezincane ezakha amathambo”) luqala ukusebenza. Lawa maseli ayangena futhi adale ibhuloho lezicubu ezithambile phakathi kwezingcezu ezimbili zamathambo eziphukile. Kufana nerabha, okuthambile kancane. Yilokhu esikubiza ngokuthi “i-Soft Callus”.

Akukaqini njengethambo langempela okwamanje, kodwa kusiza ekubambeni izingcezu ezimbili eziphukile ndawonye. Cabanga ngakho njengokubopha amapayipi amabili aphukile ndawonye ngokusekelwa okuncane ohlangothini ngalunye ngaphambi kokuwanamathelisa ndawonye.

Isinyathelo 3: Ukwakheka kwe-Hard Callus

Ngemva kwamasonto ambalwa okwakheka kwe-`(Callus)` ethambile, olunye uhlobo olukhethekile lweseli (asilubize ngokuthi "onjiniyela abaqinisa amathambo" - `(Osteoblasts)`) luyangena futhi lungeze amaminerali kulolo thishu elithambile, luyiguqule ibe yithambo eliqinile neliqinile . Kufana nokwakha udonga ngesimende. Lokhu kubizwa ngokuthi `(Hard Callus)`.

Manje ingxenye ephukile isipholile kahle futhi ithambo elisha selibunjiwe. Le "Hard Callus" ingabonakala kahle ngisho nasesithombeni se-"(X-ray)". Kungalesi sikhathi lapho odokotela bevame ukususa khona i-cast, ngoba ithambo seliqine kancane.

Isinyathelo 4: Ukulungiswa Kwamathambo

Umsebenzi awupheli lapho kwakheka ithambo elisha. Ithambo elisha lingase libe likhulu kancane futhi libe nesimo esihlukile kunethambo lokuqala. Ngakho-ke, elinye iqembu lamaseli emzimbeni wethu (masiwabize ngokuthi “abaqophi bamathambo” - `(Osteoclasts)` kanye `(Osteoblasts)`) liyangena, lisuse izingxenye ezingafuneki zaleli thambo elisha, bese liyakha njengoba kudingeka, libuyisele esimweni nasemandleni ethambo lokuqala . Le nqubo ibizwa ngokuthi `(Bone Remodeling)`.

Lesi yisinyathelo esithatha isikhathi eside kakhulu. Kungathatha izinyanga eziningana, ngisho nonyaka noma emibili, ukuze ithambo liphole ngokuphelele. Kodwa ungakhathazeki, usengasebenza kahle phakathi nalesi sikhathi.

Ngakho-ke, uyabona? Imizimba yethu ihlakaniphe kakhulu. Kunjengokungathi kukhona indawo encane yokusebenzela yobunjiniyela ngaphakathi, akunjalo?

Kungani amathambo ezingane ezincane ekhula ngokushesha kangaka?

Cishe uke wezwa ukuthi ingalo noma umlenze ophukile enganeni uphola ngokushesha. Kuyiqiniso! Ngenxa yokuthi amathambo ezingane asakhula futhi ulwelwesi oluzungeze amathambo azo (i-periosteum) lujiyile futhi lusebenza kakhulu kunakwabantu abadala, amangqamuzana amasha ethambo akhiwa ngokushesha. Anekhono elingcono lokuphola. Yingakho ithambo eliphukile enganeni lingaphola emavikini ambalwa. Kodwa ezinganeni ezincane nakubantu abadala, kuthatha isikhathi eside.

Yiziphi izinto ezisiza amathambo ukuba alulame ngokushesha?

Uma ithambo liphuka, sidinga ukusiza umzimba wethu kancane ukuze uphole ngokushesha.

• Ukulandela iseluleko esifanele sezokwelapha: Kufanele wenze njengoba nje udokotela ekutshela, njengokugcina i-cast, ukuphumula, nokungaphakamisi izinsimbi. Kufanele futhi ubuyele uyohlolwa njengoba udokotela ekutshela.
• Ukuthola ukudla okunempilo: I-CalciumUkudla okucebile nge-calcium (ubisi, ushizi, iyogathi, i-salmon, imifino eluhlaza) kanye ne -vitamin D (amaqanda, inhlanzi, ukukhanya kwelanga) kubaluleke kakhulu ekukhuleni kwamathambo. Kufanele futhi udle amaprotheni amaningi (inhlanzi, inyama, amaqanda, ubhontshisi oluhlaza).
• Ukuphumula: Kubaluleke kakhulu ukuphumula ithambo eliphukile. Ungabeki isisindo endaweni ethintekile noma uye emsebenzini kuze kube yilapho udokotela wakho ekuyala.
• Gwema ukubhema: Ukuphulukiswa kwamathambo kuyabambezeleka kubantu ababhemayo ngoba ukubhema kunciphisa ukutholakala kwegazi.
• Ukulawula utshwala: Ukuphuza utshwala ngokweqile nakho akukuhle ekwelapheni amathambo.

Khumbula, iseluleko sikadokotela siyinto ebaluleke kakhulu. Bayazi ukuthi yikuphi ukwelashwa okungcono kakhulu esimweni sakho.

Yiziphi izinto ezibambezela ukuphola kwamathambo?

Ngezinye izikhathi ukuphulukiswa kwamathambo kungathatha isikhathi eside kunokulindelekile. Kunezizathu eziningana zalokhu:

• Ubudala: Njengoba ukhula, izinga lokuphulukiswa kwamathambo liyehla kancane.
• Ukuphuka okukhulu: Uma ithambo liphukile laba yizicucu eziningi, noma uma "liyi-Compound Fracture", kuzothatha isikhathi eside ukuphola.
• Ukutheleleka: Ikakhulukazi uma kwenzeka ukuphuka okuvulekile, uma amagciwane engena enxebeni, ukutheleleka kungakhula futhi kulibazise ukuphulukiswa.
• Izindawo ezingenalo igazi eliningi: Amanye amathambo (isib., amanye amathambo esihlakaleni) anegazi eliningi. Ukuphuka kwamathambo ezindaweni ezinjalo kuthatha isikhathi eside ukuphola.
• Ezinye izifo: Abantu abanezifo ezithile, njengesifo sikashukela , bangase babe nekhono eliphansi lokuphulukisa amathambo.
• Ukushoda kokudla okunempilo: Uma umzimba ungenazo izinto ezanele njenge-calcium ne-vitamin D.
• Ukwehluleka ukulandela iseluleko sezokwelapha ngendlela efanele: njengokukhipha ukhonkolo ngaphambi kwesikhathi nokungaphumuli.

Kunini lapho ngidinga ukubona udokotela futhi?

Ngemva kokufika ekhaya uvela e-cast, kufanele uqaphele lezi zinto. Uma unazo, bona udokotela ngokushesha.

• Uma ubuhlungu bukhula: Uma ubuhlungu bungabekezeleleki, uma ubuhlungu buqhubeka buba bubi kakhulu.
• Uma ukuvuvukala kukhulu kakhulu: Uma iminwe ivuvukele futhi inombala oshintshile ngaphakathi kwe-cast.
• Uma i-cast ibonakala iqine kakhulu, noma ikhululekile kakhulu.
• Uma iminwe yakho ingasasebenzi noma iphenduka ibe luhlaza okwesibhakabhaka/mhlophe.
• Uma i-cast inuka kabi noma ibukeka imanzi.
• Uma unomkhuhlane (lokhu kungaba uphawu lokutheleleka)

Uma kwenzeka into efana nale, ungesabi, tshela udokotela ngokushesha.

Ngakho-ke, umyalezo wokugcina okufanele uwuthathe ekhaya uthi:

Ukuphula ithambo kuyinto ebuhlungu. Kodwa khumbula, imizimba yethu inekhono elimangalisayo lokuzelapha. Ngokunakekelwa okufanele kwezokwelapha, ukudla okunempilo, nokuphumula okwanele,Ngokwelashwa, iningi lamathambo aphukile liphola ngokuphelele ngaphandle kwezinkinga zesikhathi eside.

Ngakho-ke, ungakhathazeki! Landela imiyalelo kadokotela ngqo, nikeza umzimba wakho isikhathi osidingayo ukuze ululame. Ezinsukwini ezimbalwa, uzokwazi ukugijima nokusebenza njengakuqala. Thembela kula mandla okuphulukisa emvelo umzimba wethu onawo!

Ukuphuka Kwamathambo , Ukuphuka Kwamathambo, Ukuphulukiswa Kwamathambo, Ukuphulukiswa Kwamathambo, Amathambo Aphukile, Isihloko sezokwelapha saseSinhala, Impilo, Ukudla Kwamathambo