Ingabe ubuhlungu bakho emhlane noma entanyeni bubangelwa yi-radiculopathy? Ake sixoxe ngakho!

Wake wazizwa ubuhlungu obungavamile noma ukuba ndikindiki emhlane noma entanyeni yakho? Mhlawumbe kuzwakala sengathi ingalo noma umlenze wakho undikindiki, noma sengathi izintuthwane ziyagijima. Nakuba ungase ucabange ukuthi lezi zinto zivamile, ngezinye izikhathi lokhu kungabangelwa yisimo esibizwa ngokuthi i-Radiculopathy . Ungakhathazeki, sizoxoxa ngalokhu kalula nangendlela ongayiqonda.

Kuyini i-Radiculopathy? Ake sikuqonde kalula.

Kalula nje, i-Radiculopathy yisimo esenzeka lapho impande yemizwa emgogodleni wakho icindezelwa noma icindezelwa. Njengoba nje ipayipi lamanzi licindezelwa, livimba ukugeleza kwamanzi, ngakho-ke lapho impande yemizwa icindezelwa, ivimba izimpawu ezihamba kuleyo nzwa. Lokhu ngezinye izikhathi kubizwa ngokuthi i-Radiculitis .

Uma inzwa icindezelwa ngale ndlela, ingabangela ubuhlungu, ukuqaqamba, ukungakhululeki, futhi ngezinye izikhathi ngisho nobuthakathaka bemisipha endaweni leyo nzwa exhunywe kuyo.

Lokhu kuthinta kuphi emgogodleni? Kunezinhlobo ezintathu!

I-Radiculopathy ihlukaniswa ngezinhlobo ezintathu eziyinhloko ngokuthi yenzeka kuphi, okungukuthi, lapho inzwa icindezelwa khona emgogodleni:

1. I-Cervical Radiculopathy: Lesi yisimo lapho impande yemizwa evela kumathambo entanyeni yakho icindezelwa khona. Isibonelo, uma usebenza kukhompyutha usuku lonke, ungase uzwe ubuhlungu bentamo kanye nokungazweli noma ubuhlungu engalweni yakho.

2. I-Thoracic Radiculopathy: Lokhu akuvamile kangako. Lapha , impande yemizwa evela kumathambo omgogodla ongaphezulu maphakathi nomhlane wakho, ngemuva kwesifuba sakho, iyacindezelwa. Lokhu kungabangela ubuhlungu besifuba nobuhlungu lapho uphefumula.

3. I-Lumbar Radiculopathy: Lolu uhlobo abantu abaningi abalutholayo. Yilapho impande yemizwa evela kumathambo omgogodla emhlane wakho ongezansi, okungukuthi, esifundeni se-lumbar, icindezelwa khona. I-Sciatica, esiyaziyo sonke, nayo iwuhlobo lwe-Radiculopathy.

Ingabe kuyinto okufanele ukhathazeke ngayo uma lokhu kwenzeka? Isikhathi esiningi, cha!

Abantu abaningi bayesaba uma bezwa igama elithi "radiculopathy." Kodwa empeleni, isikhathi esiningi, lesi simo asibi kangako. Ungazilawula lezi zimpawu ngokuthuthukisa ukuma kwakho, usebenzisa imithi yokwelapha izinhlungu ethengiswa ngaphandle kwemithi kadokotela, noma ukwenza izivivinyo ezilula zokwelapha ngokomzimba ekhaya. Okumangazayo ukuthi ngezinye izikhathi i-radiculopathy iba ngcono ngaphandle kokwelashwa!

(Radiculopathy) nezinye izinkinga zomhlane - ungaziphambanisi!

Uma kukhulunywa ngobuhlungu bomhlane, akuwona umqondo omuhle ukucabanga ukuthi konke kumayelana ne-radiculopathy. Masiqaphele nezinye izimo eziningana ezinezimpawu ezifanayo.

I-Radiculopathy noma i-Myelopathy? Uyini umehluko?

Zombili lezi zimo ezibuhlungu ezithinta umgogodla.

• I-Radiculopathy , njengoba sixoxile ngaphambili, ukucindezelwa kwempande yemizwa emgogodleni. Lokhu kuvame ukuba okwesikhashana.
• I-Myelopathy iyingozi kakhulu. Yisimo lapho umgogodla ngokwawo ucindezelwa khona. Lokhu kungabangelwa ingozi, isimila, isifo esiwohlozayo, noma ukutheleleka. Uma i-myelopathy ingelashwa kahle, ingaholela ekulimaleni kwemizwa okungapheli ngokuhamba kwesikhathi.

Ngakho-ke, uma unesihlungu emhlane, ukungazweli noma ubuthakathaka ezithweni zakho isikhathi esingaphezu kwezinsuku ezimbalwa, kubalulekile ukubona udokotela ukuze uthole ukuthi inkinga iyini ngempela.

Umehluko phakathi kwe-(Radiculopathy) kanye ne-(Spondylolysis)

I-Spondylolysis iwukuba buthaka kwamalunga emgogodleni wakho lapho amathambo omgogodla ehlangana khona. Lokhu ngezinye izikhathi kungabangela imifantu emincane ('ukucindezeleka kwamathambo') okungabangela ubuhlungu, ikakhulukazi emhlane ongezansi. Lokhu kuvame kakhulu ezinganeni ezincane ezikhula ngokushesha.

I-Radiculopathy ingabangela nokuthi umgogodla ungahambi kahle futhi ushukume, kodwa ubuhlungu bubangelwa ukucindezelwa kwempande yemizwa, hhayi ithambo eliphukile.

Ingabe i-Radiculopathy ne-Sciatica ziyafana?

Zombili lezi zinto zibangelwa ukucindezeleka kwemizwa.

Umehluko ukuthi iyiphi inzwa ecindezelwayo. I-Radiculopathy igama elijwayelekile lanoma iyiphi impande yenzwa emgogodleni ecindezelwe.

I-Sciatica ubuhlungu obubangelwa ukucasuka kwe-sciatic nerve yakho - i-nerve ende kunazo zonke emzimbeni wakho, eqala esinqeni sakho yehle ngemuva kwemilenze yakho. I-Sciatica uhlobo oluthile lwe-Lumbar Radiculopathy.

Ubani onamathuba amaningi okuthuthukisa lokhu (i-Radiculopathy)?

I-Radiculopathy ingakhula kunoma ubani, kodwa ivame kakhulu kubantu abangaphezu kweminyaka engu-50.

Kodwa-ke, yize ubuhlungu bomhlane kanye nobuhlungu bentamo kuvamile emphakathini, akuzona zonke ezibangelwa yi-radiculopathy. Eqinisweni, i-radiculopathy iyisimo esingavamile.

Kwenzekani emzimbeni nge-radiculopathy? Ziyini izimpawu?

I-Radiculopathy ibonakala ngobuhlungu nezinye izimpawu endaweni lapho kukhona khona inzwa ecindezelwe.

Izimpawu eziyinhloko yilezi:

• Ubuhlungu endaweni yenzwa ethintekile.
• Ukuba ndikindiki (`Ukuthuthumela`).
• Ukuba ndikindiki.
• Ubuthakathaka bemisipha.

Lapho uzizwa khona ukuthi lezi zimpawu zizohluka kuye ngohlobo lwe-radiculopathy onayo.

• Intamo (i-Cervical Radiculopathy):Ungase uzwe ubuhlungu entanyeni yakho naseduze kwayo, futhi lobu buhlungu bungase budlulele engalweni yakho nasentendeni yesandla sakho. Kungase kuzwakale sengathi kukhona umsinga ogeleza engalweni yakho.
• I-Thoracic Radiculopathy: Ungase uzwe ubuhlungu esifubeni sakho, ikakhulukazi uma uphefumula futhi ukhipha umoya .

Okubalulekile: Uma uzwa ubuhlungu esifubeni, ukuphelelwa umoya, noma ukungakhululeki ezingalweni noma emilenzeni yakho, ungacabangi nje ukuthi, "Lokhu kungaba yi-radiculopathy." Lokhu kungaba izimpawu zesimo esibucayi kakhulu, njengokuhlaselwa yinhliziyo, ngakho-ke kubalulekile ukubona udokotela ngokushesha.

• I-Lumbar Radiculopathy: Ubuhlungu noma ukuqaqamba emhlane ongezansi okungase kuvele emilenzeni. Yilokhu esivame ukukubiza ngokuthi i-sciatica.

Kungani lokhu (i-Radiculopathy) kwenzeka? Ziyini izimbangela?

Noma yini ecindezela izimpande zemizwa emgogodleni wakho ingabangela i-radiculopathy. Ezinye zezimbangela eziyinhloko yilezi:

• Ukuhlukumezeka: Ukuwa, izingozi zemoto, njll. Isibonelo, ukuwa ebhayisikilini noma ukushelela esitebhisini kungabangela ukucinana kwemizwa ngenxa yokulimala komgogodla.
• Ukuqhumisa amathambo: Ngezinye izikhathi ithambo elisha likhula kwelinye lamathambo akho amathambo (amathambo emgogodleni) futhi lingacindezela imizwa. Lezi zinto sizibiza ngokuthi “amaqhumisa.”
• Idiski ene-Herniated: Ebizwa nangokuthi 'idiski eshelelayo', yilapho ama-disc athambile phakathi kwamathambo omgogodla wakho ephuma futhi ecindezela imizwa. Yilokhu esikubiza ngokuthi 'idiski eshelelayo'.

Ngaphezu kwalokho, i-radiculopathy ingakhula ngaphandle kwesizathu esithile njengoba siguga. Njengoba siguga, amathambo ethu nama-spinal disc alahlekelwa ukuma kwawo nokuguquguquka kwawo. Lokhu kuguga kwemvelo kungabangela izinguquko ezincane emgogodleni ezingaholela ekucindezelweni kwemizwa.

Udokotela ukuxilonga kanjani lokhu (i-Radiculopathy)?

Uma ubona udokotela, uzobuza ngezimpawu zakho, akuhlole, abheke umhlane wakho nomgogodla wakho, bese ebuza nganoma yiziphi izimpawu ongase ube nazo (njengobuhlungu, ukungazweli).

Ngaphezu kwalokho, kungenziwa izivivinyo eziningana ukuqinisekisa lesi simo:

• I-X-ray: Lokhu kungabheka izinto ezifana ne-spinal stenosis, ukuncipha kwesikhala phakathi kwamathambo omgogodla (lapho imizwa ingacindezelwa khona), kanye nokuqhekeka.
• I-CT scan (i-Computed Tomography scan): I-CT scan ingaveza izithombe zomgogodla wakho ezinezinhlangothi ezintathu (3D). Lokhu kunemininingwane eminingi kune-X-ray.
• I-MRI (MRI - Ukufanekisa Ukuzwakala Kwe-Magnetic):I-MRI ingabona futhi ukucindezelwa kwemizwa ngenxa yomonakalo wezicubu ezithambile. Ingabonisa ngokucacile ukuthi kukhona yini umonakalo emgogodleni.
• I-EMG (i-Electromyography): Ukuhlolwa kwe-EMG kulinganisa umsebenzi kagesi emisipheni yakho. Lokhu kungasiza udokotela wakho ukuthi anqume ukuthi inzwa isebenza kahle yini. Ngezinye izikhathi, lokhu kuhlolwa kungasiza ekunqumeni ukuthi izimpawu zakho zibangelwa yini inzwa ecindezelwe emgogodleni wakho noma uma esinye isimo, njengesifo sikashukela, silimaze imizwa yakho.

Yiziphi izindlela zokwelapha i-radiculopathy?

Ukwelashwa kuncike ohlotsheni lwe-radiculopathy onayo (lapho inzwa icindezelwe khona emgogodleni wakho) kanye nobukhulu bezimpawu zakho. Abanye abantu bangase bangadingi ukwelashwa okukhethekile, njengoba izimpawu zabo zizophela zodwa phakathi nezinsuku noma amasonto ambalwa.

Kodwa uma kudingeka ukwelashwa, ungenza eyodwa noma ngaphezulu yalezi zinto:

Izinto nokuzivocavoca ongazenza ekhaya

• Iqhwa noma ukushisa: Ukuze unciphise ukuvuvukala noma ukhulule imisipha eqinile, ungafaka iphakethe leqhwa noma ibhodlela lamanzi ashisayo njengoba udokotela wakho encoma.
• Ukulungiswa kwendlela omi ngayo noma ukwelashwa ngokomzimba: Ukuzivocavoca nokwelula okuqinisa imisipha ezungeze umgogodla nokunciphisa ingcindezi ezinzwa kungenziwa. Ukulungisa indlela omi ngayo kunganciphisa nomthwalo emgogodleni wakho futhi kunciphise izimpawu. Udokotela wakho noma uchwepheshe wezokwelapha ngokomzimba uzokutshela ukuthi yikuphi ukuzivocavoca okulungele uhlobo lwakho lwe-radiculopathy.

Imithi

• Ama-NSAID Atholakala Ngaphandle Kwemithi Kadokotela: Kubantu abaningi, ama-NSAID atholakala ngaphandle kwemithi kadokotela, njenge- ibuprofen, anele ukulawula izimpawu ze-radiculopathy. Kodwa-ke, uma uthatha le mithi izinsuku ezingaphezu kweziyi-10, kungcono ukubonana nodokotela.
• Ama-Corticosteroids: Udokotela wakho angase akunikeze imithi enamandla yokulwa nokuvuvukala, njenge- prednisone, ukunciphisa ubuhlungu nokuvuvukala. Le mithi ingathathwa njengamaphilisi noma inikezwe njengomjovo ngqo endaweni ethintekile emhlane.

Ingabe ukuhlinzwa kuyadingeka?

Ukuhlinzwa akuvamile ukudingeka ngenxa ye-radiculopathy. Udokotela uzocabangela ukuhlinzwa kuphela uma izimpawu zakho zinzima, zinethonya elikhulu empilweni yakho yansuku zonke, futhi ungaphendulanga kwezinye izindlela zokwelapha. Uma kunjalo, udokotela wakho uzokuchazela ukuthi hlobo luni lokuhlinzwa oludingayo nokuthi yini ongayilindela.

Usebenza kanjani nsuku zonke uma unezimpawu ze-(Radiculopathy)?

Khuluma nodokotela wakho noma nochwepheshe wezokwelapha ukuze uthole ukuthi yiziphi izindlela zokuma ezilungele umhlane wakho phakathi nemisebenzi yakho yansuku zonke (ukuhlala, ukuma, nokulala).

Zama ukwenza njalo izivivinyo eziqinisa imisipha yakho engaphakathi.

Kodwa khumbula, ungaziphoqeleli ukwenza izinto ezikuzwisa ubuhlungu uze uphile kahle. Ukwenza kanjalo kungenza izinto zibe zimbi kakhulu. Uma uzwa ubuhlungu ngenkathi wenza izivivinyo ozinikiwe, tshela udokotela wakho noma uchwepheshe wezokwelapha. Bangakufundisa ukuthi ungakwenza kanjani ngokuphephile.

Ngizolulama ngokushesha kangakanani ngemva kokwelashwa?

Uma usuqalile ukwelapha izimpawu zakho ze-radiculopathy, uzoqala ukuzizwa ungcono ngokuhamba kwesikhathi. Abanye abantu bazizwa bengcono ezinsukwini ezimbalwa, kodwa ngezinye izikhathi kungathatha amasonto ambalwa.

Ingabe i-radiculopathy ingavinjelwa?

Asikwazi ukuvimbela izinto eziningi ezibangela i-radiculopathy. Kodwa-ke, ukugcina impilo enhle yomgogodla nokusebenzisa ukuma okuhle kungasiza ekuvimbeleni ukuwohloka komgogodla njengoba siguga futhi kunciphise ingozi yokuthola i-radiculopathy. Imikhuba efana nokugcina umhlane wakho uqondile nokugoba amadolo akho lapho uphakamisa ibaluleke kakhulu.

Kwenzekani uma uhlaselwa yi-Radiculopathy? Ingabe kuyinto okufanele uyesabe?

Uma une-radiculopathy, ngokuvamile ungalindela ukululama okuphelele. Kungaba buhlungu futhi kungakhululeki, kodwa kuvame ukuba okwesikhashana.

Iningi labantu liyalulama phakathi namasonto ambalwa (noma ngisho nangaphambi kwalokho), kodwa uma izimpawu zakho zinzima, noma unezinye izinkinga zomgogodla, kungathatha isikhathi eside ukululama.

Ingabe ngeke ngikwazi ukuya emsebenzini/esikoleni?

Uma ungakwazi ukwenza umsebenzi wakho noma umsebenzi wesikole ngaphandle kokuphazamisa izimpawu zakho, khona-ke i-radiculopathy ayisona isizathu sokuyeka ukuya emsebenzini noma esikoleni. Kodwa-ke, kuwumqondo omuhle ukukhuluma nodokotela ngaphambi kokuqala imisebenzi yomzimba.

Yiziphi izikhathi ezinhle kakhulu zokuya kudokotela?

Uma uba nezimpawu ezintsha ezihlobene nomhlane noma umgogodla wakho, ikakhulukazi uma ziba zimbi kakhulu phakathi nezinsuku ezimbalwa, bona udokotela. Njengoba kungaba nezimo eziningi ezahlukene ezinezimpawu ezifanayo, kubalulekile ukubona udokotela ngokushesha ukuze uthole ukuthi yini ngempela engalungile. Lokhu kuzosiza ukuqinisekisa ukuthi awunaso isimo esibi noma ukulimala.

Kufanele uye nini esibhedlela (ETU) ngokushesha?

Uma uke waba nengozi (ukulimala) noma ungakwazi ukuhambisa izingalo zakho, imilenze, noma intamo ngendlela evamile, iya eGumbini Lezimo Eziphuthumayo (ER) ngokushesha.

Imibuzo ebalulekile okufanele uyibuze udokotela wakho

Uma uya kudokotela, ungakhohlwa ukubuza le mibuzo:

• Uhlobo luni lwe-Radiculopathy enginalo?
• Hlobo luni lokwelashwa engiludingayo?
• Kuzothatha isikhathi engingakanani ukuphola?
• Hlobo luni lweziskeni (izivivinyo zezithombe) engizodinga ukuba nazo?

Okokugcina, izinto okufanele uzikhumbule (Umyalezo Wokuya Ekhaya)

Kunzima ukuthola umuntu ongakaze abhekane nobuhlungu bomhlane esikhathini esithile empilweni yethu. Kodwa-ke, kunomehluko phakathi kobuhlungu obuncane bomhlane obuvame ukwenzeka kanye nesimo esibuhlungu njenge-Radiculopathy. Kujwayelekile ukuzizwa wesaba kancane uma uzwa ngenkinga ehlobene nomgogodla. Kodwa-ke, njengazo zonke izinhlobo ze-Radiculopathy, ingelashwa futhi yelapheke ngezinga elikhulu, futhi ukuhlinzwa akuvamile ukudingeka. Ngokwelashwa ekhaya nokunikeza umzimba wakho isikhathi esidingekayo sokuphulukiswa, ungalulama ngokugcwele. Ngakho-ke, ungesabi ngokweqile, futhi uma kudingeka, funa iseluleko kudokotela futhi ubhekane nalesi simo.

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