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Ukhathazekile ngesilonda sakho esiswini? Ake sixoxe ngaso!

Ukhathazekile ngesilonda sakho esiswini? Ake sixoxe ngaso!

Ucabanga ngokuhlinzwa isisu? Noma ungumuntu osevele ehlinzwe futhi ubheka isilonda esiswini sakho futhi uzibuza ukuthi sizophela nini? Empeleni kuyinto evamile ukuba nesilonda ngemva kokuhlinzwa. Kodwa sinemibuzo eminingi emikhulu ngaleso silonda. Ngakho-ke namuhla, ake sixoxe ngakho konke kalula nangendlela enobungane.

Okokuqala, ake sibone, iyini le nxeba lesisu?

Kalula nje, isibazi sesisu yisiba esiba khona njengoba isikhumba siphola ngemva kokuhlinzwa ukuze kususwe isikhumba namafutha amaningi esiswini sakho (okwaziwa ngokwezokwelapha ngokuthi i-abdominoplasty ). Ngokuvamile sibukeka njengomugqa omncane. Ngezinye izikhathi singaphakanyiswa kancane, sicwile, sibe pinki, noma sibe mhloshana kunesikhumba esizungezile. Lokhu kuvamile ngokuphelele.

Ingabe kunezinhlobo ezahlukene zezibazi zesisu?

Yebo, ubukhulu nendawo yesibazi kuzohluka kuye ngohlobo lokuhlinzwa kwesisu okwenzayo. Ngokuvamile, udokotela ohlinzayo uzosebenzisa izinhlobo ezikhethekile zensini, i-tape, noma amabhandeji phezu kwesibazi ngemva kokuhlinzwa. Lokhu kusiza ukubamba isikhumba sesibazi ndawonye, ​​ukugcina umswakama, nokunciphisa izibazi.

Manje ake sibone ukuthi yiziphi izinhlobo eziyinhloko zezibazi.

Uhlobo lwezibazi Incazelo
Isisu Esigcwele Lena indlela ejwayelekile. Kulesi simo, isibazi sisuka esiswini sakho esingezansi, phakathi kwamathambo akho enqulwini. Uma sikhuluma iqiniso, sifihlwe ngaphansi kwezingubo zakho zangaphansi. Ngezinye izikhathi, isibazi esincane singase sivele sizungeze inkaba yakho (inkinobho yesisu).
I-Mini Tummy Tuck Lokhu kwenzelwa labo abadinga ukususa ungqimba oluncane lwamafutha nesikhumba ngaphansi kwesisu. Isibazi sifushane kakhulu kunaleso esishiwo ngenhla. Uma siqondile, cishe silingana nobude besibazi se-C-section (phakathi kwamasentimitha angu-3 no-6).
I-Fleur-de-lis Tummy TuckLokhu kuhilela isilonda esisodwa esigijima esiswini sakho esingezansi. Ngaphezu kwalokho, isilonda esiqondile senziwa kusukela ngaphansi kwamabele akho kuya esilondeni esivundlile esiswini sakho esingezansi. Le nqubo ivame ukwenziwa kubantu abaye bancipha kakhulu (isibonelo, amakhilogremu angu-40-50) noma kubantu abaye baba nezingane eziningi futhi abanesikhumba esixegayo.

Ingabe isibazi sesisu singavinjelwa ngokuphelele?

Uma sikhuluma iqiniso, akunakwenzeka ukuvimbela ngokuphelele ukuba nezibazi, njengoba kuyingxenye yenqubo yokuphulukiswa kwemvelo yomzimba. Kodwa-ke, kunezinto ezithile esingazenza ngaphambi kokuhlinzwa ukuze senze isibazi singabonakali, okusho ukuthi siyaphola kahle ngangokunokwenzeka.

  • Yeka ukuthatha ama-steroid: Uma uthatha ama-corticosteroid, khuluma nodokotela wakho mayelana nokuwayeka isikhashana ngaphambi kokuhlinzwa. Amanye ama-corticosteroid angenza ukuthi amanxeba alulame kancane.
  • Lawula izimo ezingamahlalakhona: Uma unesifo esingamahlalakhona, njengesifo sikashukela, singathinta ukuphulukiswa kwenxeba. Ngakho-ke khuluma nodokotela wakho mayelana nendlela engcono yokuphatha isimo sakho ngaphambi, ngesikhathi, nangemva kokuhlinzwa.
  • Gwema ukubhema: Ukuyeka ukubhema ngokuphelele ezinyangeni ezimbalwa ngaphambi kokuhlinzwa kuzosiza kakhulu inxeba ukuthi liphilise ngokushesha nangokufanele.
  • Qaphela i-vitamin A: Ngezinye izikhathi odokotela bangase batuse ukuthatha isithasiselo se-vitamin A emasontweni ambalwa ngaphambi kokuhlinzwa. Lokhu kungasiza ekusheshiseni ukuphulukiswa kwenxeba. Kodwa ungalokothi uqale lokhu ngaphandle kokubuza udokotela wakho. Kungase kuhlangane neminye imithi oyithathayo njengamanje.

Yini engenziwa ngemva kokuhlinzwa ukuze kuncishiswe amanxeba?

Kunezinto eziningi ongazenza ngenkathi i-incision yakho iphola ngemva kokuhlinzwa ezinganciphisa kakhulu ukubonakala kwesilonda sakho.

Into ebaluleke kakhulu ukulandela imiyalelo kadokotela wakho ngokucophelela mayelana nendlela yokuhlanza nokunakekela inxeba.

Kufanele ugweme ukuphakamisa izinto ezisindayo, ukuzivocavoca okunzima, ukuya ocansini, kanye nemisebenzi ehilela ukwelula umzimba kakhulu amasonto angu-4-8 ngemva kokuhlinzwa (kuze kube yilapho udokotela wakho ethi kulungile).

Ngaphezu kwalokho, udokotela wakho angase ancome izinto ezilandelayo okufanele uzisebenzise enxebeni:

  • Amafutha okubulala amagciwane
  • Ibhotela likakhukhunathi `(Ibhotela likakhukhunathi)`
  • Ijeli kaphethiloli
  • Okhilimu bezibazi
  • Amashidi ejeli e-silicone
  • Amakhrimu aqukethe i-vitamin D noma i-vitamin E

Ingabe kuhle ukuhlikihla izibazi?

Cishe emavikini ama-2-3 ngemva kokuhlinzwa, ungacabanga ukuthola i-scar massage . Ukuhlikihla isilonda kanye nesikhumba esizungezile kancane futhi kancane kwandisa ukugeleza kwegazi endaweni, okusiza enkambisweni yokuphulukiswa. Kungasiza futhi ekukhululeni izicubu zesilonda ezijiyile eziba khona ngezinye izikhathi. Kodwa-ke, kufanele ukhulume nodokotela wakho futhi uthole imvume ngaphambi kokuqala lokhu.

Qaphela ilanga!

Lokhu kubaluleke kakhulu. Gwema ukuchayeka elangeni ngokuphelele ngesikhathi inxeba lisaphola. Imisebe ye-ultraviolet evela elangeni ingabangela ukuba isilonda sakho siphele futhi siqine. Ngakho-ke, uma kufanele uphume elangeni izinyanga ezingu-12-18 ngemva kokuhlinzwa, qiniseka ukuthi ufaka isivikelo selanga esihle esine-SPF engu-30 noma ngaphezulu (Sun Protection Factor).

Kudingeka futhi ucabange ngokudla okunempilo.

Ukudla okunempilo kubalulekile ekwelapheni amanxeba. Khuluma nodokotela wakho noma isazi sokudla okunempilo mayelana nokudla okungcono kakhulu ukuze uthole wonke amavithamini namaminerali owadingayo. Bangase futhi batuse i-multivitamin noma esinye isithasiselo nsuku zonke.

Ingabe zikhona ezinye izindlela zokwelapha izibazi?

Yebo, ngezinye izikhathi amakhambi asekhaya kuphela angase anganeli ukunciphisa amanxeba. Ikakhulukazi uma amanxeba ejiyile kakhulu, e-oval (amanxeba e-Hypertrophic noma e-Keloid), kungadingeka ukuthi ufune ukwelashwa.

Imijovo ye-steroid

Imijovo ye-steroid ingasiza ekunciphiseni ukubonakala kwezibazi ezijiyile kakhulu, eziphakanyisiwe, nezibomvu. Abanye odokotela banikeza le mijovo kuphela yezibazi ezimile ngendlela engavamile. Abanye bayinikeza ngesikhathi sokuhlinzwa noma ngemva kwamasonto ambalwa ukuze kuncishiswe ukuvuvukala.

Ukwelashwa Nge-Laser (Ukuvuselelwa Kwesikhumba Nge-Laser)

Ukwelashwa nge-laser kunganciphisa ukubonakala kwesibazi esiphuma esiswini. Lokhu kuvame ukwenziwa nasezibazini ezimile ngendlela engavamile. Ama-laser asebenzisa ukushisa noma ukukhanya ukukhuthaza ukukhula kwamangqamuzana esikhumba amasha.

Ukwelashwa nge-laser nakho kwenza okulandelayo:

  • Kunciphisa ukuqina kwesibazi futhi kwandisa ukuqina kwesikhumba.
  • Kuvimbela ukwakheka kwesibazi esiqhekekile.
  • Kunciphisa ukulunywa, ubuhlungu, kanye nokuvuvukala okuzungeze isilonda.

Ukuhlinzwa Kokubuyekezwa Kwezibazi

Ezinye izibazi ezinkulu nezijiyile (njenge-'Hypertrophic' noma i-'Keloid') zidinga ukuhlinzwa. Lokhu kuhilela udokotela ohlinzayo ukusika izicubu zesibazi esikhumbeni bese ezihlanganisa ngokucophelela. Ezimweni eziningi, lolu hlobo lokuhlinzwa ludinga ukulinda izinyanga ezingu-12-18 ngemva kokuhlinzwa kwesisu. Lokhu kungenxa yokuthi ngaleso sikhathi isibazi sesipholile kancane futhi isikhumba asisaqinile.

Kufanele ngimbone nini udokotela?

Uma ubona noma yiziphi zalezi zimpawu ezihlobene nokusikeka noma isilonda sakho, bheka udokotela wakho ngokushesha:

  • Uma kukhona ukopha .
  • Uma ucabanga ukuthi unesifo (isibonelo, uma inxeba likhipha ubomvu noma uketshezi olunuka kabi).
  • Uma ivuvukele .
  • Uma kukhona ubuhlungu obukhulu .

Kuvamile ukuba nesibazi ngemva kokuhlinzwa kwesisu. Kodwa kunezinto eziningi ongazenza ukuze unciphise ukubonakala kwesibazi. Ukunakekela isikhumba sakho kanye nempilo yonke ngaphambi kokuhlinzwa, ukunakekela kahle isilonda sakho ngemva kokuhlinzwa, ukusebenzisa ama-creams akhethekile, imijovo, ukwelashwa nge-laser, futhi, uma kudingeka, ukuhlinzwa okuphindaphindiwe kungasiza ekuthuthukiseni ukubukeka kwesibazi sakho.

Umlayezo Wokuya Nawe Ekhaya

  • Isibazi sesisu siwumphumela ojwayelekile wokuhlinzwa. Asinakuvinjelwa ngokuphelele, kodwa ukubonakala kwaso kungancishiswa.
  • Ubukhulu kanye nesimo sesibazi kuzohluka kuye ngohlobo lokuhlinzwa olwenzile (Okugcwele, Okuncane, noma iFleur-de-lis).
  • Ukuyeka ukubhema nokulawula izifo ezingamahlalakhona ngaphambi kokuhlinzwa kuzosiza kakhulu ukuthi inxeba liphilise kahle.
  • Ngemva kokuhlinzwa, kubalulekile ukulandela imiyalelo yezokwelapha ngqo, uzivikele elangeni, futhi udle kahle.
  • Uma isilonda siphuma igazi, sivuvukele, siphuma ubomvu, noma sinobuhlungu obukhulu, shayela udokotela wakho ngokushesha.

Ukuhlinzwa kwesisu, i-abdominoplasty, izibazi zokuhlinzwa, ukunakekelwa kwesikhumba, ukunciphisa izibazi, ukubuyekezwa kwezibazi, ukuhlinzwa kobuhle eSri Lanka
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Ukhathazekile ngesilonda sakho esiswini? Ake sixoxe ngaso!
UkuhlinzwaJulayi 16, 2026

Ukhathazekile ngesilonda sakho esiswini? Ake sixoxe ngaso!

Ucabanga ngokuhlinzwa isisu? Noma ungumuntu osevele ehlinzwe futhi ubheka isilonda esiswini sakho futhi uzibuza ukuthi sizophela nini? Empeleni kuyinto evamile ukuba nesilonda ngemva kokuhlinzwa. Kodwa sinemibuzo eminingi emikhulu ngaleso silonda. Ngakho-ke namuhla, ake sixoxe ngakho konke kalula nangendlela enobungane.

Okokuqala, ake sibone, iyini le nxeba lesisu?

Kalula nje, isibazi sesisu yisiba esiba khona njengoba isikhumba siphola ngemva kokuhlinzwa ukuze kususwe isikhumba namafutha amaningi esiswini sakho (okwaziwa ngokwezokwelapha ngokuthi i-abdominoplasty ). Ngokuvamile sibukeka njengomugqa omncane. Ngezinye izikhathi singaphakanyiswa kancane, sicwile, sibe pinki, noma sibe mhloshana kunesikhumba esizungezile. Lokhu kuvamile ngokuphelele.

Ingabe kunezinhlobo ezahlukene zezibazi zesisu?

Yebo, ubukhulu nendawo yesibazi kuzohluka kuye ngohlobo lokuhlinzwa kwesisu okwenzayo. Ngokuvamile, udokotela ohlinzayo uzosebenzisa izinhlobo ezikhethekile zensini, i-tape, noma amabhandeji phezu kwesibazi ngemva kokuhlinzwa. Lokhu kusiza ukubamba isikhumba sesibazi ndawonye, ​​ukugcina umswakama, nokunciphisa izibazi.

Manje ake sibone ukuthi yiziphi izinhlobo eziyinhloko zezibazi.

Uhlobo lwezibazi Incazelo
Isisu Esigcwele Lena indlela ejwayelekile. Kulesi simo, isibazi sisuka esiswini sakho esingezansi, phakathi kwamathambo akho enqulwini. Uma sikhuluma iqiniso, sifihlwe ngaphansi kwezingubo zakho zangaphansi. Ngezinye izikhathi, isibazi esincane singase sivele sizungeze inkaba yakho (inkinobho yesisu).
I-Mini Tummy Tuck Lokhu kwenzelwa labo abadinga ukususa ungqimba oluncane lwamafutha nesikhumba ngaphansi kwesisu. Isibazi sifushane kakhulu kunaleso esishiwo ngenhla. Uma siqondile, cishe silingana nobude besibazi se-C-section (phakathi kwamasentimitha angu-3 no-6).
I-Fleur-de-lis Tummy TuckLokhu kuhilela isilonda esisodwa esigijima esiswini sakho esingezansi. Ngaphezu kwalokho, isilonda esiqondile senziwa kusukela ngaphansi kwamabele akho kuya esilondeni esivundlile esiswini sakho esingezansi. Le nqubo ivame ukwenziwa kubantu abaye bancipha kakhulu (isibonelo, amakhilogremu angu-40-50) noma kubantu abaye baba nezingane eziningi futhi abanesikhumba esixegayo.

Ingabe isibazi sesisu singavinjelwa ngokuphelele?

Uma sikhuluma iqiniso, akunakwenzeka ukuvimbela ngokuphelele ukuba nezibazi, njengoba kuyingxenye yenqubo yokuphulukiswa kwemvelo yomzimba. Kodwa-ke, kunezinto ezithile esingazenza ngaphambi kokuhlinzwa ukuze senze isibazi singabonakali, okusho ukuthi siyaphola kahle ngangokunokwenzeka.

  • Yeka ukuthatha ama-steroid: Uma uthatha ama-corticosteroid, khuluma nodokotela wakho mayelana nokuwayeka isikhashana ngaphambi kokuhlinzwa. Amanye ama-corticosteroid angenza ukuthi amanxeba alulame kancane.
  • Lawula izimo ezingamahlalakhona: Uma unesifo esingamahlalakhona, njengesifo sikashukela, singathinta ukuphulukiswa kwenxeba. Ngakho-ke khuluma nodokotela wakho mayelana nendlela engcono yokuphatha isimo sakho ngaphambi, ngesikhathi, nangemva kokuhlinzwa.
  • Gwema ukubhema: Ukuyeka ukubhema ngokuphelele ezinyangeni ezimbalwa ngaphambi kokuhlinzwa kuzosiza kakhulu inxeba ukuthi liphilise ngokushesha nangokufanele.
  • Qaphela i-vitamin A: Ngezinye izikhathi odokotela bangase batuse ukuthatha isithasiselo se-vitamin A emasontweni ambalwa ngaphambi kokuhlinzwa. Lokhu kungasiza ekusheshiseni ukuphulukiswa kwenxeba. Kodwa ungalokothi uqale lokhu ngaphandle kokubuza udokotela wakho. Kungase kuhlangane neminye imithi oyithathayo njengamanje.

Yini engenziwa ngemva kokuhlinzwa ukuze kuncishiswe amanxeba?

Kunezinto eziningi ongazenza ngenkathi i-incision yakho iphola ngemva kokuhlinzwa ezinganciphisa kakhulu ukubonakala kwesilonda sakho.

Into ebaluleke kakhulu ukulandela imiyalelo kadokotela wakho ngokucophelela mayelana nendlela yokuhlanza nokunakekela inxeba.

Kufanele ugweme ukuphakamisa izinto ezisindayo, ukuzivocavoca okunzima, ukuya ocansini, kanye nemisebenzi ehilela ukwelula umzimba kakhulu amasonto angu-4-8 ngemva kokuhlinzwa (kuze kube yilapho udokotela wakho ethi kulungile).

Ngaphezu kwalokho, udokotela wakho angase ancome izinto ezilandelayo okufanele uzisebenzise enxebeni:

  • Amafutha okubulala amagciwane
  • Ibhotela likakhukhunathi `(Ibhotela likakhukhunathi)`
  • Ijeli kaphethiloli
  • Okhilimu bezibazi
  • Amashidi ejeli e-silicone
  • Amakhrimu aqukethe i-vitamin D noma i-vitamin E

Ingabe kuhle ukuhlikihla izibazi?

Cishe emavikini ama-2-3 ngemva kokuhlinzwa, ungacabanga ukuthola i-scar massage . Ukuhlikihla isilonda kanye nesikhumba esizungezile kancane futhi kancane kwandisa ukugeleza kwegazi endaweni, okusiza enkambisweni yokuphulukiswa. Kungasiza futhi ekukhululeni izicubu zesilonda ezijiyile eziba khona ngezinye izikhathi. Kodwa-ke, kufanele ukhulume nodokotela wakho futhi uthole imvume ngaphambi kokuqala lokhu.

Qaphela ilanga!

Lokhu kubaluleke kakhulu. Gwema ukuchayeka elangeni ngokuphelele ngesikhathi inxeba lisaphola. Imisebe ye-ultraviolet evela elangeni ingabangela ukuba isilonda sakho siphele futhi siqine. Ngakho-ke, uma kufanele uphume elangeni izinyanga ezingu-12-18 ngemva kokuhlinzwa, qiniseka ukuthi ufaka isivikelo selanga esihle esine-SPF engu-30 noma ngaphezulu (Sun Protection Factor).

Kudingeka futhi ucabange ngokudla okunempilo.

Ukudla okunempilo kubalulekile ekwelapheni amanxeba. Khuluma nodokotela wakho noma isazi sokudla okunempilo mayelana nokudla okungcono kakhulu ukuze uthole wonke amavithamini namaminerali owadingayo. Bangase futhi batuse i-multivitamin noma esinye isithasiselo nsuku zonke.

Ingabe zikhona ezinye izindlela zokwelapha izibazi?

Yebo, ngezinye izikhathi amakhambi asekhaya kuphela angase anganeli ukunciphisa amanxeba. Ikakhulukazi uma amanxeba ejiyile kakhulu, e-oval (amanxeba e-Hypertrophic noma e-Keloid), kungadingeka ukuthi ufune ukwelashwa.

Imijovo ye-steroid

Imijovo ye-steroid ingasiza ekunciphiseni ukubonakala kwezibazi ezijiyile kakhulu, eziphakanyisiwe, nezibomvu. Abanye odokotela banikeza le mijovo kuphela yezibazi ezimile ngendlela engavamile. Abanye bayinikeza ngesikhathi sokuhlinzwa noma ngemva kwamasonto ambalwa ukuze kuncishiswe ukuvuvukala.

Ukwelashwa Nge-Laser (Ukuvuselelwa Kwesikhumba Nge-Laser)

Ukwelashwa nge-laser kunganciphisa ukubonakala kwesibazi esiphuma esiswini. Lokhu kuvame ukwenziwa nasezibazini ezimile ngendlela engavamile. Ama-laser asebenzisa ukushisa noma ukukhanya ukukhuthaza ukukhula kwamangqamuzana esikhumba amasha.

Ukwelashwa nge-laser nakho kwenza okulandelayo:

  • Kunciphisa ukuqina kwesibazi futhi kwandisa ukuqina kwesikhumba.
  • Kuvimbela ukwakheka kwesibazi esiqhekekile.
  • Kunciphisa ukulunywa, ubuhlungu, kanye nokuvuvukala okuzungeze isilonda.

Ukuhlinzwa Kokubuyekezwa Kwezibazi

Ezinye izibazi ezinkulu nezijiyile (njenge-'Hypertrophic' noma i-'Keloid') zidinga ukuhlinzwa. Lokhu kuhilela udokotela ohlinzayo ukusika izicubu zesibazi esikhumbeni bese ezihlanganisa ngokucophelela. Ezimweni eziningi, lolu hlobo lokuhlinzwa ludinga ukulinda izinyanga ezingu-12-18 ngemva kokuhlinzwa kwesisu. Lokhu kungenxa yokuthi ngaleso sikhathi isibazi sesipholile kancane futhi isikhumba asisaqinile.

Kufanele ngimbone nini udokotela?

Uma ubona noma yiziphi zalezi zimpawu ezihlobene nokusikeka noma isilonda sakho, bheka udokotela wakho ngokushesha:

  • Uma kukhona ukopha .
  • Uma ucabanga ukuthi unesifo (isibonelo, uma inxeba likhipha ubomvu noma uketshezi olunuka kabi).
  • Uma ivuvukele .
  • Uma kukhona ubuhlungu obukhulu .

Kuvamile ukuba nesibazi ngemva kokuhlinzwa kwesisu. Kodwa kunezinto eziningi ongazenza ukuze unciphise ukubonakala kwesibazi. Ukunakekela isikhumba sakho kanye nempilo yonke ngaphambi kokuhlinzwa, ukunakekela kahle isilonda sakho ngemva kokuhlinzwa, ukusebenzisa ama-creams akhethekile, imijovo, ukwelashwa nge-laser, futhi, uma kudingeka, ukuhlinzwa okuphindaphindiwe kungasiza ekuthuthukiseni ukubukeka kwesibazi sakho.

Umlayezo Wokuya Nawe Ekhaya

  • Isibazi sesisu siwumphumela ojwayelekile wokuhlinzwa. Asinakuvinjelwa ngokuphelele, kodwa ukubonakala kwaso kungancishiswa.
  • Ubukhulu kanye nesimo sesibazi kuzohluka kuye ngohlobo lokuhlinzwa olwenzile (Okugcwele, Okuncane, noma iFleur-de-lis).
  • Ukuyeka ukubhema nokulawula izifo ezingamahlalakhona ngaphambi kokuhlinzwa kuzosiza kakhulu ukuthi inxeba liphilise kahle.
  • Ngemva kokuhlinzwa, kubalulekile ukulandela imiyalelo yezokwelapha ngqo, uzivikele elangeni, futhi udle kahle.
  • Uma isilonda siphuma igazi, sivuvukele, siphuma ubomvu, noma sinobuhlungu obukhulu, shayela udokotela wakho ngokushesha.

Ukuhlinzwa kwesisu, i-abdominoplasty, izibazi zokuhlinzwa, ukunakekelwa kwesikhumba, ukunciphisa izibazi, ukubuyekezwa kwezibazi, ukuhlinzwa kobuhle eSri Lanka
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.

Engeza amazwana akho

Sicela ubale: 6 + 8 =