Wopɛ sɛ wuhu ‘Homocysteine’ dodow a ɛwɔ wo mogya mu? (Homocysteine ​​Nhwehwɛmu) .

So woate pɛn sɛ oduruyɛfo bi reka akyerɛ wo sɛ yɛ "Homocysteine ​​test"? Sɛ wɔka saa a, ebia woresusuw ho sɛ, "Dɛn ne sɔhwɛ yi? Dɛn nti na wɔreyɛ?" Mma ɛnhaw wo, ɛnnɛ yɛbɛka saa "Homocysteine" sɔhwɛ yi ho asɛm wɔ ɔkwan a ɛnyɛ den so a wobɛtumi ate ase. Ɛte sɛ nea wo ne w’adamfo bi rekasa.

Dɛn ne ‘Homocysteine ​​Sɔhwɛ’ yi? Momma yɛnte ase kɛkɛ!

Susuw ho hwɛ, Homocysteine ​​yɛ amino acid a mpɛn pii no ɛwɔ yɛn mogya mu kakraa bi. Ɛyɛ nnuru a wɔyɛ wɔ yɛn nipadua mu. Mprempren, vitamin B6, B9 (a wɔsan frɛ no folate anaa folic acid), ne B12 a ɛwɔ yɛn nipadua mu no bom bubu homocysteine ​​yi na ɛdan nneɛma afoforo a ɛho hia a nipadua no hia.

Sɛ saa adeyɛ yi kɔ so yiye a, homocysteine ​​kakraa bi pɛ na ɛka yɛn mogya mu. Ɛno ne apɔwmuden level no.

Nanso, sɛ biribi nti saa vitamin ahorow yi nsɛe homocysteine ​​yiye a, ɛnde ɛno ne ɔhaw no. Afei homocysteine ​​dodow a ɛwɔ mogya no mu no kɔ soro a ɛho nhia. Sɛ homocysteine ​​dodow kɔ soro saa a, efi ase kɔ yɛn mogya ntini mu, kyerɛ sɛ, ntini mu. Eyi ma asiane a ɛwɔ hɔ sɛ obi benya komayare ne koma ne ntini mu yare no yɛ kɛse. Titiriw no:

• Mogya a ɛbɛtɔ no betumi aba.
• Coronary artery yare betumi aba.
• Tebea bi a wɔfrɛ no atherosclerosis betumi aba, a ɛma ntini no afasu yɛ den na ɛyɛ den .
• Asiane a ɛwɔ hɔ sɛ obi benya komayare (myocardial infarction) no yɛ kɛse.
• Ntini a ɛwɔ akyi no mu yare betumi aba wɔ akwaa no mu .
• Eyi nso betumi ama obi anya tebea horow te sɛ ɔyare a ɛma obi hwe ase .

Ɛno kyerɛ sɛ, ɛnyɛ yɛn koma akwahosan ho nsɛnkyerɛnne nko na homocysteine ​​dodow yɛ, na mmom sɛ ebia vitamin ahorow bi reyɛ adwuma yiye wɔ nipadua no mu nso.

Bere bɛn na ɛsɛ sɛ meyɛ Homocysteine ​​Test?

Nneɛma pii nti na oduruyɛfo betumi aka akyerɛ wo sɛ yɛ nhwehwɛmu yi. Wɔtaa yɛ sɔhwɛ yi sɛnea ɛbɛyɛ a:

• Hwɛ sɛ vitamin B6, B12, anaa B9 (folate) a enni nipadua no mu anaa. Sɛ vitamin ahorow yi sua a, homocysteine ​​dodow kɔ soro.
• Hwɛ asiane a ɛwɔ hɔ sɛ wubenya komayare anaa akisikuru. Sɛ wowɔ komayare dedaw a, eyi nso betumi aboa ma woahu sɛ ebia wo tebea no reyɛ kɛse anaa.
• Ɛtɔ mmere bi a wɔyɛ eyi sɛ mmofra a wɔawo wɔn foforo mu nhwehwɛmu fã de hwɛ sɛ ebia tebea bi a wɔntaa nhu, a wɔde wo awo mu a wɔfrɛ no homocystinuria , a ɛma nipadua no ntumi mfa amino acid ahorow bi nni dwuma yiye.

Dɛn ne sɛnkyerɛnne ahorow a ɛkyerɛ sɛ obi nni vitamin B?

Sɛ wo duruyɛfo susuw sɛ ebia vitamin B no biako anaa nea ɛboro saa nni wo mu a, ebia ɔbɛkamfo akyerɛ sɛ wɔnyɛ homocysteine ​​nhwehwɛmu nso. Vitamin B a enni nipadua no ho sɛnkyerɛnne ahorow bi ne:

• Adwene mu tebea horow te sɛ adwenemhaw .
• Atiridiinini anaasɛ akisikuru.
• Ɔbrɛ ne mmerɛwyɛ a ɛtaa ba.
• Koma a ɛbɔ daa anaasɛ ɛyɛ ntɛmntɛm (koma a ɛbɔ denneennen).
• Nsateaa ne nansoaa a ɛyɛ mmerɛw anaasɛ ɛyɛ mmerɛw.
• Ɔhaw ahorow a ɛfa kari a wɔkari pɛ ho, ɛyɛ den sɛ obi de n’adwene besi biribi so, anaasɛ ɔnkae ade.
• Wora a ɛyɛ mmerɛw.
• Ahome a ɛyɛ tiaa.
• Tɛkrɛma sesa; sɛ nhwɛso no, tɛkrɛma a ɛho ahonhon anaasɛ ɛyɛ kɔkɔɔ.

Sɛ wowɔ saa nsɛnkyerɛnne yi a, ɛbɛyɛ papa sɛ wobɛkɔ oduruyɛfo nkyɛn akɔhwehwɛ afotu.

Hena na ɔyɛ Homocysteine ​​mogya mu nhwehwɛmu yi?

Eyi yɛ mogya mu nhwehwɛmu a ɛnyɛ den. Ɔyarehwɛfo, oduruyɛfo, phlebotomist, anaa aduruyɛdan mu mfiridwumayɛfo bɛfa wo mogya. Afei wɔbɛsɔ nhwɛsode no ahwɛ wɔ aduruyɛdan mu de ahu homocysteine ​​dodow a ɛwɔ mogya no mu.

Ɔkwan bɛn so na ɛsɛ sɛ misiesie me ho ma homocysteine ​​sɔhwɛ no?

Eyi nhia ahosiesie titiriw biara, nanso wo duruyɛfo bɛma wo akwankyerɛ titiriw bi wɔ eyi ho.

Mpɛn pii no, wɔbɛka akyerɛ wo sɛ mmuada bɛyɛ nnɔnhwerew 8 kosi 12. Eyi kyerɛ sɛ ɛnsɛ sɛ wudi anaa wonom biribi foforo biara a ɛnyɛ nsu nnɔnhwerew pii ansa na woayɛ sɔhwɛ no.

Afei nso, sɛ mprempren worenom nnuru biara a wɔakyerɛw ama wo anaa nea wɔtɔn wɔ aduruyɛdan mu anaa vitamin anaa nnuru a wɔde ka ho a, ɛsɛ sɛ woka ho asɛm kyerɛ wo duruyɛfo, efisɛ nnuru bi betumi aka nea efi homocysteine ​​nhwehwɛmu yi mu ba no.

Dɛn na ɛba bere a wɔreyɛ sɔhwɛ no? So biribi wɔ hɔ a ɛsɛ sɛ yesuro?

Oh, biribiara nni hɔ a ɛsɛ sɛ wohaw wo ho wɔ ho. Mogya a wɔtwe no gye simma kakraa bi pɛ. Eyi ne nea ɛtaa ba:

1. Fa rɔba kyekyere wo nsa atifi, na ɛnyɛ mmerɛw sɛ wubehu mogya ntini no.

2. Afei, wɔde biribi te sɛ nsa hohoro baabi a woyii mogya no fii asen no mu.

3. Afei, wɔde ade a ɛyɛ fɛ yiye hyɛ ntini no mu. Saa bere yi de, ebia wobɛte nka sɛ wo ho yɛ wo yaw kakra anaasɛ wo ho yɛ wo yaw. Nanso ɛtra hɔ sikani kakraa bi pɛ.

4. Wɔboaboa mogya dodow a wɔhwehwɛ ano wɔ afiri ketewaa bi a wɔde abɔ ade no ho mu.

5. Sɛ wɔtwe mogya no a, woyi ahama ne ade a wɔde kyekyere abasa no ho no, na wɔde ade no mia fam bere tiaa bi wɔ baabi a wɔde ahyɛ mu no na ama mogya no agyae.

6. Awiei koraa no, wɔde plaster (bandage) ketewaa bi gu beae no so.

Ɛno ara ne no. Ɛnyɛ den koraa, ɛnte saa?

Dɛn na ɛba bere a wɔayɛ sɔhwɛ no awie no?

Ebia oduruyɛfo no bɛka akyerɛ wo sɛ fa aduru a wɔde kyekyere no no nhyɛ nnɔnhwerew kakraa bi. Ebia wɔbɛka akyerɛ wo nso sɛ ɛnsɛ sɛ woteɛteɛ w’apɔw mu denneennen nnɔnhwerew kakraa bi bere a wode mogya ama akyi.

So asiane bi wɔ Homocysteine ​​nhwehwɛmu yi mu?

Mogya mu nhwehwɛmu yɛ nea asiane biara nni ho koraa na asiane kakraa bi na ɛwom. Ɛntaa mma sɛ baabi a wɔde ade no guu mu no betumi ayɛ bruu kakra (akuru). Mpɛn pii no, eyi ankasa siesie wɔ nna kakraa bi mu. Ɛntaa mma koraa sɛ ntini a wɔtwee mogya no wom no betumi ahonhon kakra. Sɛ eyi ba a, ebia nhyɛso a ɛyɛ hyew bɛboa. Nanso eyinom ho yɛ na koraa.

Bere bɛn na menya nea efii me Homocysteine ​​sɔhwɛ no mu bae?

Mpɛn pii no, wobetumi anya Homocysteine ​​sɔhwɛ amanneɛbɔ no wɔ da koro anaa nnanu mu. Ebia nsakrae kakra bɛba wɔ lab biara mu.

Dɛn na homocysteine ​​amanneɛbɔ no ka?

Mpɛn pii no, ɛsɛ sɛ obi a ɔwɔ apɔwmuden homocysteine ​​dodow nnu 15.1 μmol/L (micromoles wɔ lita biara mu). Nanso, saa "normal level" yi betumi ayɛ soronko kakra wɔ lab biara mu. Enti ɛbɛyɛ papa sɛ wo ne wo duruyɛfo bɛkasa afa gyinapɛn ahorow a ɛwɔ w’amanneɛbɔ no mu no ho.

Wo duruyɛfo bɛhwɛ w’amanneɛbɔ no mu na wakyerɛkyerɛ sɛnea gyinapɛn ahorow no ka wo ne nea ɛkyerɛ mu. Sɛ wo homocysteine ​​dodow kɔ soro a, ebetumi akyerɛ nneɛma te sɛ:

• Ebia wunni aduan pa. Ebia aduan a wudi no nni aduannuru pa, anaasɛ ebia wubehyia ɔhaw wɔ vitamin ahorow a wobɛtwe afi aduan a wudi mu no ho.
• Ebia worenom nsa pii sen sɛnea wɔkamfo kyerɛ .
• Sɛ asiane a ɛwɔ hɔ sɛ obi benya komayare anaa ɔyare a ɛma obi hwe ase no yɛ kɛse .
• Ebia wowɔ tebea bi a wɔfrɛ no homocystinuria . Eyi bɛhwehwɛ sɛ wɔsɔ hwɛ bio.
• Ebia akwahosan ho nsɛm afoforo te sɛ hypothyroidism ne Alzheimer yare .

Nanso asɛm bi a ɛho hia ni. Sɛ wowɔ homocysteine ​​dodow a ɛkɔ soro a, ɛnkyerɛ ankasa sɛ wowɔ yare a emu yɛ den. Sɛ oduruyɛfo sisi w’akwahosan ho gyinae a, obesusuw nneɛma afoforo pii ho de aka wo homocysteine ​​dodow ho. Nhwɛsoɔ:

• Mfe a wɔadi: Mpɛn pii no, homocysteine ​​dodow kɔ soro kakra wɔ mmarima mu sen mmea mu.
• Brayɛbea: Homocysteine ​​dodow betumi akɔ soro wɔ mmea mu bere a wɔagyae brayɛ akyi.
• Nnuru: Nnuru bi betumi ama homocysteine ​​dodow akɔ soro.
• Sigaretnom ho abakɔsɛm:Sigaretnom nso betumi aka homocysteine ​​dodow.

Enti, wo duruyɛfo nkutoo na obetumi de w’amanneɛbɔ no nkyerɛase a eye sen biara ama.

Nea etwa to no, nneɛma a ɛsɛ sɛ wokae (Take-Home Message) .

Okay, enti yɛaka Homocysteine ​​sɔhwɛ yi ho asɛm pii, ɛnte saa? Sɛ yɛbɛbɔ no mua a:

• Homocysteine ​​nhwehwɛmu no yɛ mogya mu nhwehwɛmu a ɛnyɛ den.
• Eyi titiriw hwɛ sɛnea nnuru bi a wɔfrɛ no Homocysteine ​​dodow a ɛwɔ wo mogya mu no te.
• Homocysteine ​​dodow a ɛkɔ soro no betumi akyerɛ sɛ vitamin B sua, asiane a ɛwɔ hɔ sɛ obenya komayare, anaa akwahosan ho tebea afoforo a ɛkɔ soro .
• Nanso, homocysteine ​​dodow nkutoo nnɔɔso sɛ wobetumi ahu yare bi. Nnuruyɛfo susuw nneɛma afoforo pii ho.
• Wo duruyɛfo nkutoo na obetumi de afotu a eye sen biara ama wo wɔ wo nhwehwɛmu no mu aba ne sɛnea ɛbɛka wo no ho. Enti, w’ankasa nnsi gyinae da. Wo ne wo duruyɛfo nkasa na di n’afotu akyi.

Mewɔ anidaso sɛ wubehu sɛ mfaso wɔ saa nsɛm yi so. Kɔ so nya apɔwmuden!

` Homocysteine, mogya mu nhwehwɛmu, vitamin B, komayare, akwahosan, nhwehwɛmu, folate